Therapists in 28204

I’m so glad you’re here. Making the decision to reach out for help takes tremendous courage and vulnerability. Great job on taking this first step. Maybe you're here because you're struggling with recurring anxiety, depression, or relationship challenges. Or maybe you've tried therapy before and it helped briefly, but you found yourself repeating the same patterns shortly after. If you're ready to do the deep work to uncover and heal the root cause of your distress so that you see lasting change in your life, I'd be honored to support you on this journey.

If you feel unsure on how to navigate through daily life stress, you're not alone. Sometimes we get caught up in the different roles we fulfill and lose ourselves in the process. Maybe you've coped with mental and emotional instability by suppressing how you feel or have engaged in negative behaviors that make the situation worse. Whatever your going through, it won't define who you are nor should you allow it to hold you hostage. You have the inner strength to push through any circumstance, all you need is support and the right motivation.

Welcome, I am glad you are here. Our relationships, or lack thereof, inform the kind of stories we tell ourselves about the world around us. Intimacy, identity, and feelings of safety are all tied to the relationships we form. Many times, clients come to me when they are experiencing some form of disconnection within their lives. The purpose of our work together is to repair these areas of disconnection so that you may experience a more connected, authentic, and pleasurable life.

“I can get you unstuck” Sometimes people just get stuck. This might be because of a difficult life circumstance, a change in a relationship, or balancing life demands. I became a therapist because I know how important it is to make sure people are heard and validated. I want you to know that however you feel or whatever you are feeling is allowed and valid. You are doing everything you can to cope, but I am here to help you cope even better.

Throughout our life's journey, we encounter a multitude of experiences. Some may contain extreme joy and happiness, while others can manifest feelings of doubt, sadness, anxiety or questioning if change or healing is possible in our current circumstances. During these difficult seasons we need the courage and perspective to explore challenging questions and the willingness to listen to the answers that emerge. My goal is to empower my clients and develop a rapport which promotes the confidence, skills and change agents needed to progress towards a direction that nourishes emotional and physical well-being.

There are times when life or circumstances can feel overwhelming, making you feel stuck and unsure of how to move forward. You want to be open to people around you and feel good about where you are going in your life. This can mean big changes or subtle shifts in what you are doing now. My style is collaborative and empowering, with the ultimate goal of giving you a better quality of life.

You’re here because you’re tired of living in the same old patterns; I’m ready to help. Therapy can be a powerful tool in this process by helping you gain insight, support, and confidence to develop new patterns and behaviors. I work collaboratively with individuals to identify the sources of their pain and empower them to resolve them. You're not alone & things can improve. And if you’re wondering if now is the right time, it probably is.

Does life feel overwhelming? During this crazy and stressful time do things feel like they are more than you can handle? Do you see your work, relationships and quality of life being impacted? This can happen to any of us!

I specialize in working with individuals that are wanting to find peace in relationships - both with themselves and with others. After trauma, difficult situations, or toxic relationships, it is easy to shut down and experience loss of purpose, spiritual questioning, isolation, depression, or anxiety. I work with people like you to heal from your past, learn about yourself, and grow towards your future. I don't know what brought you here but everyone has a story and I would love to help you process yours.

Dr. Lisa Long is a psychologist based in Charlotte, North Carolina. She specializes in forensic and clinical psychological evaluations and is a qualified expert witness and court-appointed evaluator in the Carolinas, Georgia, and Kentucky. Dr. Long provides contract psychological evaluations to the Department of Social Services and the Department of Juvenile Justice and consults with attorneys on criminal and civil matters. In addition, she performs psychological evaluations for family law and immigration cases. Dr. Long is fluent in Spanish, proficient in Arabic and Russian, and holds active licenses in multiple states.

Accepting New Clients-Email for Availability. If you’re a woman or mother struggling with anxiety or depression, you're not alone. I am here to help you feel better. I understand whole-heartedly the challenges that women face when experiencing infertility, pregnancy, grief/loss, trauma & postpartum depression and anxiety. Women often feel stressed out by the transition to parenthood, adjusting to new roles, relationship challenges, major career decisions, caring for a baby and parenting young children. I’ve dedicated my career to helping families thrive, grow and heal and we will work together to help you feel like yourself again.

Are you going through a life change or transition and feel lost? Or maybe you just don't feel like yourself right now? Reaching out for help can be difficult and in my experience, no human being can navigate these seasons of life alone. I am passionate about working with preteens, teenagers, young adults, and adults who are going through significant life changes and/or feeling that they would like to cultivate a more evolved version of themselves.

Counseling is based on building a unique relationship of trust. I specialize in working with young adults who are adjusting to big life changes. I often work with client's wanting to focus on anxiety, depression, self-esteem, relationship challenges, and trauma. I also enjoy working with the LGBT+ community and those exploring their identity. I believe every individual has their own unique needs, and we can work together to identify what is most important to you in counseling.

Individuals who are Partners of Sex & Porn Addicts have unique issues that have to be met with a person centered and eclectic approach. Most clients are experiencing emotional instability that is influenced by their significant others inappropriate sexual acting out behaviors. Couples who are trying to restore physical intimacy after infidelity are able to re-establish their connection through understanding one another's needs by communication, vulnerability and transparency. Individuals or couples seeking guidance benefit from a therapeutic environment that offers emotional safety with a non-judgmental perspective.

Many of us need an experienced caring professional to walk with us as we question, and confront our personal pain. The struggle may come in the form of loss, trauma, or overwhelming confusion. Although we often feel hopeless and helpless at these moments, the pain and struggle offer us unique opportunities for discovery and growth. l help my client work towards awareness, understanding, and healing. I work with grief, abuse, trauma, depression, anxiety, addiction, and relationship issues. Improved communication, boundaries, parenting, conflict resolution and forgiveness strengthen and heal relationships. Together we identify unhealthy thoughts and patterns that keep one stuck.

My approach is rooted in the belief that with awareness, knowledge, and effort you can be empowered to live the life you desire and manifest your goals. I will work with you to develop a stronger, more accepting sense of self through mindfulness, challenging negative cognitions, and validation. I deem myself a counselor, rather than a therapist, one who provides counsel through education, support, guidance, and feedback, with a more directive and accountable approach than a therapeutic exploration of one’s emotional experience. By providing "bumpers," we can work together to identify and dismantle the barriers to your intentions.

Taking this brave step in your healing journey is something to be truly proud of. I'm here to support you through exploration, navigating challenges, and embracing your strengths. Whether navigating anxiety, life transitions, self-confidence, or seeking self-forgiveness, I offer a supportive space where you're empowered, validated, and truly heard. Your expertise in your life is valued, and I provide personalized tools to address your unique challenges. Together, we'll focus on your strengths, well-being, and prioritize your path to acceptance. Let's work together to achieve your goals and cultivate the personal growth you deserve.

I am here to help women who don't feel like themselves anymore. I assist women seeking help for anxiety, depression, stress, relationship problems, trauma, career stress, pregnancy depression/anxiety, grief/loss, infertility, postpartum mental health, self care, and more. If you are a woman who is overwhelmed and feeling isolated you are not alone. I am here to help by providing a supportive space for you to share and process your thoughts & feelings with no judgement or shame. I provide the support you need as you navigate life on your journey into or through motherhood. Book an appointment online today!

I am a Licensed Marriage and Family Therapist. My goal is to help you create the life you want to live. I do this by meeting you where you are, no matter where that might be. We all face trauma, loss, grief and unexpected life transitions. But these moments do not have to define our lives. Together we can successfully process and move through the pain, conflict and difficulty so that you can feel in control of your life again. I approach with a non-judgmental stance, so no topic, conflict or situation is out of bounds.