Self Esteem Therapists in 28201

When we experience both positive and negative changes in our lives, it is not uncommon to feel as if our lives are unraveling. As a counselor, I encourage individuals to overcome personal challenges and get a better sense of personal strengths. My clients are encouraged to find healthy perceptions of themselves, make healthy changes in their lifestyle, and strengthen their relationships to improve overall well-being. I want to be able to help you to find solutions to the problems you are currently experiencing. I hope I can help you gain greater understanding, insight, and perspective into yourself and your closest relationships.

Challenges come in all different walks of life, shapes, and sizes. It's the universal one thing everyone must deal with. As a therapist, I try to help my clients develop the skills to be able to deal with whatever challenges they may face with courage, dignity, and the strength to know that eventually they will overcome these challenges. For many these challenges include debilitating depression, intense anxiety, fractured communication skills, trauma, substance abuse, or any combination of those. Although admitting the need and asking for help may be hard, the skills developed in therapy can definitely be worth it.

I believe my background as a female of a minority race, and the daughter of immigrants helps me see individuals in a nonjudgmental space informed by a social justice lens. My upbringing, education, and work experience combine for a unique level of appreciation and understanding that helps me connect with people on a more intimate level. My clinical approach is client centered and strengths based, meaning I will meet you where you are at in terms of readiness for change, while also therapeutically challenging you by helping you access your unique strengths and abilities. I will tailor the therapy to what is most supportive to you.

As a therapist, I find profound beauty in witnessing people's resilience—seeing them navigate through even the darkest times. ​Psychologist Robert Johnson's words capture my philosophy: "It's not too difficult to get the skeletons out of the closet with people, but to get the gold out is a different matter. That is therapy. Psychology is the Art of finding the gold of the spirit." My approach, rooted in collaboration, respect, and validation, remains consistent across various therapeutic models. If you're seeking a companion on your journey to uncover the "gold of the spirit," I would be honored to walk that path with you.​

I cannot think of a time that I did not want to help people. I have also been easily approachable and have always assisted with friends and family challenges. During my 13 plus years in mental health I have studied and trained to be the best I can be at my profession. When I help others be empowered and learn techniques to fight the hard trials of life, it brightens my spirit and reminds me each and every time why I do what I do. So, let me assist you in living your best life!

I do not think that there is an "ideal" client. Everyone has their own needs and I am here to help you accomplish your goals!

Sometimes our current way of being ourselves feels stuck. Perhaps something in you feels unhealed, unwell, dead, or disconnected, incapable, or inaccessible. There are innumerable ways to speak of a rich and fulfilling life, but I believe one thing required is a feeling a wholeness and integration in our way of being. Trauma, pain, shame, stuck patterns of disconnection – there can be many obstacles to a thriving way of being ourselves. If you can relate to this, I say with compassion: “Welcome!" I work with individuals and couples who want to cultivate deeper connection and fulfillment in life.

You can't seem to shake this unsettling feeling no matter what you try. Self help books, podcasts, and therapist TikToks are not helping anymore. Your friends and family just don’t get it. You’ve tried figuring this out on your own but you feel stuck. I’m here to help figure this all out! Whether you’re feeling unmotivated, dealing with anxiety, having relationship upheaval, or you just can’t place a finger on the exact feeling you’re experiencing; I’m here to lend a helping hand.

Each person is a unique individual whose life and experience is different from anyone else, and deserves to be addressed with unconditional positive regard for themselves and their circumstances. This is why I place an emphasis on authenticity and the importance of understanding each person as a whole, focusing on healing through the integration of mental, physical, and spiritual health. As a therapist, I will involve strategies and techniques including CBT, sandtray and sandplay, motivational interviewing, addressing the mind and body connection, and the incorporation of ongoing psychoeducation.

Hey there! My name is Jessica, and as you probably guessed, I am a Licensed Clinical Social Worker. I’ve been in the field for quite some time, so I’ve had the opportunity to work with different populations on various needs and topics of concern. The diversity and growth are what I love most about my job. But, enough of all that. I’m curious to know more about you...

Mrs. Carter enjoys working with all populations helping them improve their mental health by utilizing interventions to help them throughout their mental health journey.

I believe the counselor/client dynamic is a relationship built on mutual understanding and respect. Through this exchange I seek to provide an environment where I will assist you in obtaining realistic forms of emotional, spiritual, and mental well being. My practice focuses on capitalizing on your strengths as well as empowering you to live your best life.

Another Way Recovery Services is excited to offer at-home addiction detox and recovery services with complete discretion. Recovery at home is possible. Another Way Recovery Services has a team of licensed addiction recovery professionals. We are passionate about what we do. While we are currently private pay or Out-of-Network, we are diligently working on In-Network insurance coverage. We currently offer our services in GA, TN, and NC.

I'm a licensed therapist (LCSW) providing remote mental health services for clients located in NC and SC. I have a bachelors in Human Services from Montreat College were I played soccer, and a Masters in Social Work from East Carolina University with a concentration is substance use. In my time in the field I have worked with wide variety of clientele. I started in the field with a focus on trauma and substance use, in particular with victims of human trafficking (domestic minors and adult immigrants) and also worked in wilderness camps with teens involved in the juvenile justice system.

I’m licensed in the states of NC & SC. I see clients in person & virtually in NC & offer telehealth services in for people in SC. I have experience working with ADHD, LGBTQIA+, and trauma. I’m an LGBTQIA+ allied therapist and provide trauma-informed therapy. I am a Certified Trauma Professional and as a trauma professional and childhood trauma survivor myself, my goal is to provide a unique, compassionate, and evidence-based approach when providing treatment. I enjoy helping individuals find ways to create and find safety within themselves. I thank you for stopping by and I hope to support you on your journey through this process.

You’re experiencing stress, anxiety, depression, burnout (or all of the above). The feeling of being "too much" here but "not enough" there causes an internal spiral of inadequacy, confusion, guilt, and shame, leading to self-doubt and decisions that don't serve you. You're tired of feeling like you have to constantly prove yourself and give twice as much. On top of that, the world is wild! You’ve listened to self-help podcasts, followed inspirational people on social media, and downloaded mindfulness apps, hoping to find solutions, encouragement, and ways to cope. Gah! It's exhausting, and you think, "This can't be it, right?"

I am passionate about supporting people who range in age from early childhood through adulthood. My background in child psychology informs my work with adults as well, as I am always considering how a person's developmental path and early relationships have shaped them. In therapy, I strive to bring empathy, warmth, and humor to the process. You can expect me to be curious about and accepting of your experiences as I support you in actively working towards change. I am sensitive to issues related to disability, immigration, and non-traditional forms of family building, and welcome all to my practice.

I help clients understand their behaviors, habits, addictions, and attitudes. I utilize evidenced-based therapies and motivational enhancement techniques to assist clients in shedding the behaviors and habits that have been holding while facilitating work towards positive life change and goal achievement. In addition to my focus on addiction, I work with a variety of other mental health concerns such as anxiety, depression, trauma, and relationship issues. I also serve as leader and facilitator of addiction groups, support groups, mindfulness groups and moderation management groups at Coast Psychological Services.

Most people go into relationships with big hopes, a vision of a good future, and the desire to have a fulfilling life. However, somewhere in the process difficulties start to arise, and this hope soon becomes frustration and disappointment. You start to feel discouraged, and might begin to have thoughts of ending the relationship because it is all too much. Whether you are in a new relationship, or you have been together for decades, you are not alone. Every couple experiences a range of difficulties, you might be struggling with communication, constant arguing, or even infidelity. Regardless, I can help you, FREE 15 min consult!