Location
Offers online therapy
About
I believe my background as a female of a minority race, and the daughter of immigrants helps me see individuals in a nonjudgmental space informed by a social justice lens. My upbringing, education, and work experience combine for a unique level of appreciation and understanding that helps me connect with people on a more intimate level. My clinical approach is client centered and strengths based, meaning I will meet you where you are at in terms of readiness for change, while also therapeutically challenging you by helping you access your unique strengths and abilities. I will tailor the therapy to what is most supportive to you.
I have experience working with individuals who struggle with depression, anxiety, OCD, suicide, addiction & substance use disorders, sexual identity & gender identity-related issues, as well as race-related stress. I enjoy working with teenagers and young adults who may be going through a variety of challenging transitions in their life.
I will help you meet your goals through the use of evidence-based practice including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I look forward to building a trusting and secured relationship with you and helping you to achieve personal wellness and growth.
Call or Email Alice Sounthala for a free 15 minute consultation now - (914) 298-6041
Finances
Pay By:
American Express, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Aetna
- Empire BlueCross BlueShield
- Lyra
- Wellfleet
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 11 Years
- License: New York / 087703
- School: Binghamton University
- Year Graduated: 2014
I am CBT certified and specialize in treating Obsessive-Compulsive Disorder. I enjoy working w/ WOC and first-gen Americans.
Location
Offers online therapy
Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Depression
Issues
- Addiction
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Asian and Other Racial or Ethnic Background
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gottman Method
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 30 Nov 2022
(914) 298-6041