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Rachel Eshel
Rachel Eshel
Psychologist, MSEd, PsyD
Photo of Rachel Eshel, MSEd, PsyD, Psychologist in Durham

Rachel Eshel

Psychologist, MSEd, PsyD

Verified by Psychology Today
3 Endorsed
Durham, NC 27705
Let's Connect (984) 223-8355
I am passionate about supporting people who range in age from early childhood through adulthood. My background in child psychology informs my work with adults as well, as I am always considering how a person's developmental path and early relationships have shaped them. In therapy, I strive to bring empathy, warmth, and humor to the process. You can expect me to be curious about and accepting of your experiences as I support you in actively working towards change. I am sensitive to issues related to disability, immigration, and non-traditional forms of family building, and welcome all to my practice.
I provide evidence-based therapy for children, teens, adults and families who seek support around depression, anxiety, trauma, attachment, emotional regulation, relationship challenges, sleep concerns, parenting, infertility, pregnancy and the postpartum period. I also provide third party reproduction evaluations & consultations and immigration evaluations.
I help clients to understand the underlying reasons for their behavior, process past and present experiences, and learn how to better manage distress. Therapy will always involve spending the time to build a trusting relationship. We will identify areas of strength and concern, learn new skills, deepen understanding of self & others, and build resilience.
Call or Rachel Eshel now for a free 15 minute consultation - (984) 223-8355

My Practice at a Glance

Available both in-person and online

Triangle Psychology Center

Durham, NC 27705

(984) 223-8355
I am currently providing therapy via telehealth.
I specialize in Child, Pregnancy, Prenatal, Postpartum and Anxiety 
I accept insurance 
I see individuals, families and groups  
Let's Connect (984) 223-8355

My Practice at a Glance

Available both in-person and online

Triangle Psychology Center

Durham, NC 27705

(984) 223-8355
I am currently providing therapy via telehealth.
I specialize in Child, Pregnancy, Prenatal, Postpartum and Anxiety 
I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Lyra
  • Sana Benefits
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (984) 223-8355
Rachel Eshel
Psychologist, MSEd, PsyD
Check fees and, if listed, ask to verify your insurance coverage. or (984) 223-8355
Rachel Eshel
Psychologist, MSEd, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 5297
  • In Practice for 9 Years
  • License: New York State 021914 / 2016
  • Membership with PSYPACT 5725 / 2020
  • Attended Pace University, MS.Ed., Psy.D., Graduated 2015
Feel free to ask about qualifications and training experience. or (984) 223-8355
Rachel Eshel
Psychologist, MSEd, PsyD
Feel free to ask about qualifications and training experience. or (984) 223-8355
Rachel Eshel
Psychologist, MSEd, PsyD

Specialties and Expertise

Top Specialties

  • Child
  • Pregnancy, Prenatal, Postpartum
  • Anxiety

Expertise

  • Adoption
  • Attachment / Bonding
  • Behavioral Issues
  • Bisexual
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Immigration and Acculturation
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Testing and Evaluation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (984) 223-8355
Rachel Eshel
Psychologist, MSEd, PsyD
Do these issues align with your needs? or (984) 223-8355
Rachel Eshel
Psychologist, MSEd, PsyD

3 Endorsements

Genevieve Weiscovitz
Genevieve Weiscovitz
PsychologistPsyDMT-BC
Rachel is incredibly smart and insightful. I know her to be kind and supportive, but not afraid to say it like it is. Anyone would be lucky to work with her.
Victoria Libby
Victoria Libby
PsychologistMSEdPsyD
Dr. Eshel provides thoughtful skill, warmth and dedication to clients

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

I also speak

Spanish

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Behavioral Therapy for Insomnia
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Family / Marital
  • Interpersonal
  • Psychodynamic
  • Relational
  • SPACE (child anxiety)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (984) 223-8355
Rachel Eshel
Psychologist, MSEd, PsyD
Ask about what different forms of therapy will be like. or (984) 223-8355
Rachel Eshel
Psychologist, MSEd, PsyD

Location

Primary Location

Triangle Psychology Center

Durham, NC 27705

(984) 223-8355
"
I am currently providing therapy via telehealth.
Call for a free consultation now - (984) 223-8355
Rachel Eshel
Psychologist, MSEd, PsyD
"
I am currently providing therapy via telehealth.
Call for a free consultation now - (984) 223-8355
Rachel Eshel
Psychologist, MSEd, PsyD
Last Modified: 24 May 2023