Rachel Eshel

Psychologist, MSEd, PsyD

Verified by Psychology Today
2 Endorsed
Photo of Rachel Eshel, MSEd, PsyD, Psychologist in Durham
(984) 223-8355 Website

Rachel Eshel

Psychologist, MSEd, PsyD

Verified by Psychology Today
2 Endorsed

Location

Triangle Psychology Center
Durham, NC 27705
(984) 223-8355
Offers online therapy
Website
Announcement icon I am currently providing therapy via telehealth.

About

I am passionate about supporting people who range in age from early childhood through adulthood. My background in child psychology informs my work with adults as well, as I am always considering how a person's developmental path and early relationships have shaped them. In therapy, I strive to bring empathy and humor to the process. You can expect me to be curious about and accepting of your experiences as I support you in actively working towards change. I am sensitive to issues related to disability, immigration, foster care, adoption, and non-traditional forms of family building, and welcome all to my practice.
I provide evidence-based therapy for children, teens, adults and families who seek support around depression, anxiety, trauma, attachment, emotional regulation, relationship challenges, sleep concerns, parenting, infertility, pregnancy and the postpartum period. I also provide third party reproduction evaluations & consultations and immigration evaluations.
I help clients to understand the underlying reasons for their behavior, process past and present experiences, and learn how to better manage distress. Therapy will always involve spending the time to build a trusting relationship. We will identify areas of strength and concern, learn new skills, deepen understanding of self & others, and build resilience.

Finances

  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Lyra
  • Sana Benefits
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 7 Years
  • License: North Carolina / 5297
  • School: Pace University
  • Year Graduated: 2015

Additional Credentials

  • License No. and State: 021914 New York State
  • Membership: PSYPACT

Endorsements

Psychologist, MSEd, PsyD
"Dr. Eshel provides thoughtful skill, warmth and dedication to clients"

Psychologist, PsyD

Location

Triangle Psychology Center
Durham, NC 27705
(984) 223-8355
Offers online therapy
Website
Specialties
  • Child
  • Pregnancy, Prenatal, Postpartum
  • Anxiety
Issues
  • Adoption
  • Attachment / Bonding
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Immigration and Acculturation
  • Infertility
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Testing and Evaluation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Spanish
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Behavioral Therapy for Insomnia
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Family / Marital
  • Interpersonal
  • Psychodynamic
  • SPACE (child anxiety)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 2 Dec 2022
Photo of Rachel Eshel, MSEd, PsyD, Psychologist in Durham
Rachel Eshel

Psychologist, MSEd, PsyD