Rachel Eshel
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (984) 223-8355

I am passionate about supporting people who range in age from early childhood through adulthood. My background in child psychology informs my work with adults, as I am always considering how a person's developmental path and early relationships have shaped them. In therapy, I strive to bring empathy, warmth, and humor to the process. You can expect me to be curious about and accepting of your experiences as I support you in actively working towards change. I am sensitive to issues related to trauma, disability, immigration, and non-traditional forms of family building, and welcome all to my practice.
I provide evidence-based therapy for children, teens, adults and families who seek support around depression, anxiety, trauma, attachment, emotional regulation, relationship challenges, sleep concerns, parenting, infertility, pregnancy and the postpartum period. I also provide third party reproduction evaluations & consultations.
I help clients to understand the underlying reasons for their behavior, process past and present experiences, and learn how to better manage distress. Therapy will always involve spending the time to build a trusting relationship. We will identify areas of strength and concern, learn new skills, deepen understanding of self & others, and build resilience.
Call or Email Rachel Eshel now for a free 15 minute consultation - (984) 223-8355
Let's Connect (984) 223-8355

Finances
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Lyra
- Sana Benefits
- Out of Network
Rachel Eshel
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (984) 223-8355
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 5297 Rachel Eshel
- In Practice for 11 years
- Attended Pace University, MS.Ed., Psy.D., Graduated 2015
- License: New York State 021914 / 2016
- Membership with PSYPACT 5725 / 2020
Education and Years In Practice
Additional Credentials
Rachel Eshel
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (984) 223-8355
Specialties and Expertise
Top Specialties
- Child
- Pregnancy, Prenatal, Postpartum
- Anxiety
Expertise
- Adoption
- Attachment / Bonding
- Behavioral Issues
- Bisexual
- Coping Skills
- Depression
- Family Conflict
- Grief
- Immigration and Acculturation
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
I also speak
Spanish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia
- Cognitive Processing (CPT)
- Culturally Sensitive
- EMDR
- Family / Marital
- Interpersonal
- Psychodynamic
- Relational
- SPACE (child anxiety)
- Strength-Based
- Trauma Focused
Rachel Eshel
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (984) 223-8355
Location
Additional Location
Atlantic Reproductive Medicine
10208 Cerny Street
Suite 306
Raleigh, NC 27617
(984) 223-8355