Therapists in 28201
Dealing with life's challenges can feel daunting, frightening, and almost impossible to bear. You don't have to face them alone. We are here for you, we are committed to creating a secure, supportive, and accepting space where you can openly express your difficulties. Our goal is to help you experience healing as you navigate your unique path. We believe you have the ability to overcome, and we are dedicated to helping you find the resources necessary for your transformation. So don’t hesitate to reach out—let’s embark on this journey together. It’s time for you to prioritize yourself, so come EMERGE with us!
Dealing with life's challenges can feel daunting, frightening, and almost impossible to bear. You don't have to face them alone. We are here for you, we are committed to creating a secure, supportive, and accepting space where you can openly express your difficulties. Our goal is to help you experience healing as you navigate your unique path. We believe you have the ability to overcome, and we are dedicated to helping you find the resources necessary for your transformation. So don’t hesitate to reach out—let’s embark on this journey together. It’s time for you to prioritize yourself, so come EMERGE with us!
Adult males or females or other of any age. Couples.
Adult males or females or other of any age. Couples.
I enjoy working specifically with individuals struggling fertility, prenatal, and postpartum issues. I also have experience working with adolescents and adults who struggle with depression, anxiety, grief, patterns of disordered eating, obsessive thoughts, struggles related to the military lifestyle, and adjustment issues. My goal is to create and hold a safe space for you to process your thoughts, emotions, and behaviors so that you can learn how to not only cope, but to create an empowered version of yourself moving forward.
I enjoy working specifically with individuals struggling fertility, prenatal, and postpartum issues. I also have experience working with adolescents and adults who struggle with depression, anxiety, grief, patterns of disordered eating, obsessive thoughts, struggles related to the military lifestyle, and adjustment issues. My goal is to create and hold a safe space for you to process your thoughts, emotions, and behaviors so that you can learn how to not only cope, but to create an empowered version of yourself moving forward.
Do you find yourself going through a tough time? Do you feel as though you are facing more than you can handle? Do you feel lost and don’t know where to go or what to do next? I would like to assist you as you face those hardships, trials, circumstances or challenges. Together we can create and regain a regimen, help you navigate through life changes, and also help you to find a sense of hope. To see you step into a mindset free from worry, unhealthy thoughts, shame, or self-doubt.
Do you find yourself going through a tough time? Do you feel as though you are facing more than you can handle? Do you feel lost and don’t know where to go or what to do next? I would like to assist you as you face those hardships, trials, circumstances or challenges. Together we can create and regain a regimen, help you navigate through life changes, and also help you to find a sense of hope. To see you step into a mindset free from worry, unhealthy thoughts, shame, or self-doubt.
Welcome, I’m glad you’re here. Maybe you're here because you feel stuck in some way, and are looking for some help in moving past this. Sometimes this looks like honoring and calming the “inner critic”, or touching into and working with self-doubt in order to retake control. Past experiences and trauma can impede our present, but lasting change is possible. I can help by using an integrated approach of Internal Family Systems (IFS), psychodynamic and mindfulness-based therapy.
Welcome, I’m glad you’re here. Maybe you're here because you feel stuck in some way, and are looking for some help in moving past this. Sometimes this looks like honoring and calming the “inner critic”, or touching into and working with self-doubt in order to retake control. Past experiences and trauma can impede our present, but lasting change is possible. I can help by using an integrated approach of Internal Family Systems (IFS), psychodynamic and mindfulness-based therapy.
The Harbor Behavioral Health Center
Clinical Social Work/Therapist, LCSW, LCAS, CAADC, MA
Serves Area
Life is tough. No one should have to experience it alone. I believe it's an honor to help clients work through their life situations. Substance use, Depression, anxiety, trauma, feelings of hopelessness, adoption, foster care, and adjustment issues are just some of the issues that I pride myself on helping clients navigate. Healing is not linear and I believe in providing a therapeutic environment that provides a supportive space for whatever your healing and wellness looks like.
Life is tough. No one should have to experience it alone. I believe it's an honor to help clients work through their life situations. Substance use, Depression, anxiety, trauma, feelings of hopelessness, adoption, foster care, and adjustment issues are just some of the issues that I pride myself on helping clients navigate. Healing is not linear and I believe in providing a therapeutic environment that provides a supportive space for whatever your healing and wellness looks like.
The ideal client is a person struggling with stress, burnout, and anxiety that affect both their personal life and/or impacting their career. They may face challenges like difficulty setting boundaries, adjusting to change, or conflict. Their primary needs include relief from overwhelming stress, practical coping skills, and a supportive space to process emotions without judgment. Their goals are to regain balance, build resilience, improve life harmony, enhance confidence, and foster healthier relationships. Ultimately, they want to feel empowered to navigate life's demands while nurturing personal growth.
The ideal client is a person struggling with stress, burnout, and anxiety that affect both their personal life and/or impacting their career. They may face challenges like difficulty setting boundaries, adjusting to change, or conflict. Their primary needs include relief from overwhelming stress, practical coping skills, and a supportive space to process emotions without judgment. Their goals are to regain balance, build resilience, improve life harmony, enhance confidence, and foster healthier relationships. Ultimately, they want to feel empowered to navigate life's demands while nurturing personal growth.
Thank you for taking the time to learn more about EKR Counseling. If you are exploring this site, it probably means that you have met some challenges as we all do at various times. At EKR, I provide a safe, nurturing, confidential environment where I can assist you with navigating life. It will be my privilege to help you to develop the techniques that will enable you to move forward in areas where you may feel stuck or stagnant.
Thank you for taking the time to learn more about EKR Counseling. If you are exploring this site, it probably means that you have met some challenges as we all do at various times. At EKR, I provide a safe, nurturing, confidential environment where I can assist you with navigating life. It will be my privilege to help you to develop the techniques that will enable you to move forward in areas where you may feel stuck or stagnant.
I'm passionate about helping people heal from trauma by reconnecting with their bodies, intuition, and sense of self. With nearly 20 years in the mental health field, I use evidence-based and embodied practices like EMDR, Brainspotting, and Somatic Experiencing to support deep healing. I believe in creating a space where you feel safe, seen, and empowered to reclaim your story. My work is also rooted in social justice, helping clients unpack cultural pressures and move toward true mental and physical liberation.
I'm passionate about helping people heal from trauma by reconnecting with their bodies, intuition, and sense of self. With nearly 20 years in the mental health field, I use evidence-based and embodied practices like EMDR, Brainspotting, and Somatic Experiencing to support deep healing. I believe in creating a space where you feel safe, seen, and empowered to reclaim your story. My work is also rooted in social justice, helping clients unpack cultural pressures and move toward true mental and physical liberation.
I’m Re’Quavas, and I believe real healing happens when you feel seen, heard, and understood. Life gets heavy sometimes, but you do not have to face it alone. My goal is to create a space where you can unpack what you’re carrying and move toward peace, growth, and self-acceptance. I’ll meet you with empathy, honesty, and care.
I’m Re’Quavas, and I believe real healing happens when you feel seen, heard, and understood. Life gets heavy sometimes, but you do not have to face it alone. My goal is to create a space where you can unpack what you’re carrying and move toward peace, growth, and self-acceptance. I’ll meet you with empathy, honesty, and care.
I believe clients come to therapy not only to reduce distress, but also to build resilience, strengthen relationships, and cultivate a deeper sense of self-understanding. Let me help you navigate emotional regulation challenges, trauma, or interpersonal conflict. My role is to provide a safe, supportive environment where clients can develop coping skills, foster self-compassion, and move toward balance and fulfillment. Therapy should empower individuals to live with greater clarity, confidence , and purpose, equipping them with lifelong skills to navigate both challenges and opportunities. In person or virtual available!
I believe clients come to therapy not only to reduce distress, but also to build resilience, strengthen relationships, and cultivate a deeper sense of self-understanding. Let me help you navigate emotional regulation challenges, trauma, or interpersonal conflict. My role is to provide a safe, supportive environment where clients can develop coping skills, foster self-compassion, and move toward balance and fulfillment. Therapy should empower individuals to live with greater clarity, confidence , and purpose, equipping them with lifelong skills to navigate both challenges and opportunities. In person or virtual available!
Life is often like a hurricane we survive. But what comes after? Through our journey in this world, we often face challenges that can feel too big or ongoing. Whether it’s with chronic feelings of anxiousness, depression, emptiness, issues about sexual orientation, gender, or ethnicity, relationship conflict, sleep disturbances, substance misuse, school/work issues, or any combination of those, many of us struggle silently. But you don't have to. It can help to work with a therapist with a deep understanding of what it’s like with these struggles and who is passionate about helping others learn to thrive despite these adversities.
Life is often like a hurricane we survive. But what comes after? Through our journey in this world, we often face challenges that can feel too big or ongoing. Whether it’s with chronic feelings of anxiousness, depression, emptiness, issues about sexual orientation, gender, or ethnicity, relationship conflict, sleep disturbances, substance misuse, school/work issues, or any combination of those, many of us struggle silently. But you don't have to. It can help to work with a therapist with a deep understanding of what it’s like with these struggles and who is passionate about helping others learn to thrive despite these adversities.
Trauma Recovery Collective TRC is a transformative group therapy practice dedicated to supporting individuals on their healing journey. We honor the many layers of trauma-complex, developmental, cultural, generational, legislative, and vicarious-understanding that healing requires a holistic, mind-body approach.
In addition to trauma, we address depression, anxiety, body image concerns, mood disturbances, and unhelpful patterns. TRC provides a safe, compassionate space for growth, resilience, and well-being, empowering clients to heal, thrive, and reclaim their strength.
Trauma Recovery Collective TRC is a transformative group therapy practice dedicated to supporting individuals on their healing journey. We honor the many layers of trauma-complex, developmental, cultural, generational, legislative, and vicarious-understanding that healing requires a holistic, mind-body approach.
In addition to trauma, we address depression, anxiety, body image concerns, mood disturbances, and unhelpful patterns. TRC provides a safe, compassionate space for growth, resilience, and well-being, empowering clients to heal, thrive, and reclaim their strength.
“I have endured, I have been broken, I have known hardship, have lost myself. But here I stand, still moving forward, growing stronger each day.” (unknown). You are not alone. I have experience helping others improve their quality of life with confidence. As your therapist, I would like to come alongside you and help you take some positive steps to change.
“I have endured, I have been broken, I have known hardship, have lost myself. But here I stand, still moving forward, growing stronger each day.” (unknown). You are not alone. I have experience helping others improve their quality of life with confidence. As your therapist, I would like to come alongside you and help you take some positive steps to change.
Katherine Waldron
Licensed Clinical Mental Health Counselor, LCMHC, CTP, MA, NCC
1 Endorsed
Serves Area
I’m licensed in the states of NC & SC. I see clients in person & virtually in NC & offer telehealth services in for people in SC. I have experience working with ADHD, LGBTQIA+, and trauma. I’m an LGBTQIA+ allied therapist and provide trauma-informed therapy. I am a Certified Trauma Professional and as a trauma professional and childhood trauma survivor myself, my goal is to provide a unique, compassionate, and evidence-based approach when providing treatment. I enjoy helping individuals find ways to create and find safety within themselves. I thank you for stopping by and I hope to support you on your journey through this process.
I’m licensed in the states of NC & SC. I see clients in person & virtually in NC & offer telehealth services in for people in SC. I have experience working with ADHD, LGBTQIA+, and trauma. I’m an LGBTQIA+ allied therapist and provide trauma-informed therapy. I am a Certified Trauma Professional and as a trauma professional and childhood trauma survivor myself, my goal is to provide a unique, compassionate, and evidence-based approach when providing treatment. I enjoy helping individuals find ways to create and find safety within themselves. I thank you for stopping by and I hope to support you on your journey through this process.
Do you—or your child—feel like emotions take over before you even have a chance to think? Is your family caught in patterns that feel exhausting, or maybe you're just trying to survive each day without feeling like you're falling apart?
What if therapy could help you slow things down, gain control, and find real tools that actually work—not just in theory, but in the middle of the chaos?
I specialize in Dialectical Behavior Therapy (DBT). I help teens and adults build skills for emotional regulation, distress tolerance, mindfulness, and more effective communication—tools that can truly shift how you experience life.
Do you—or your child—feel like emotions take over before you even have a chance to think? Is your family caught in patterns that feel exhausting, or maybe you're just trying to survive each day without feeling like you're falling apart?
What if therapy could help you slow things down, gain control, and find real tools that actually work—not just in theory, but in the middle of the chaos?
I specialize in Dialectical Behavior Therapy (DBT). I help teens and adults build skills for emotional regulation, distress tolerance, mindfulness, and more effective communication—tools that can truly shift how you experience life.
I do not think that there is an "ideal" client. Everyone has their own needs and I am here to help you accomplish your goals! My goal is for every client to walk away with a tool or technique to use to help better themselves after every session.
I do not think that there is an "ideal" client. Everyone has their own needs and I am here to help you accomplish your goals! My goal is for every client to walk away with a tool or technique to use to help better themselves after every session.
Hope Haven Counseling Services,
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
1 Endorsed
Serves Area
Our passion for mental health stems from a deep belief in the resilience of the human spirit. Our clinicians have dedicated their careers to supporting people in need navigate life’s challenges—whether it’s anxiety, depression, major life transitions, millennial stress, or the complexities of single parenthood. We understand that modern life can be overwhelming, and no one should have to face these struggles alone.
Our passion for mental health stems from a deep belief in the resilience of the human spirit. Our clinicians have dedicated their careers to supporting people in need navigate life’s challenges—whether it’s anxiety, depression, major life transitions, millennial stress, or the complexities of single parenthood. We understand that modern life can be overwhelming, and no one should have to face these struggles alone.
Deciding to start counseling is an important step towards living the life you want. I am dedicated to helping people live healthier and happier lives. In sessions I help people make meaning of and transform overwhelming parts of their lives. This includes healing self-destructive behaviors, trauma, relationship struggles, and difficult life transitions. If we embark on this journey I will assist you in gaining an understanding of how difficult thoughts, feelings, relationships, and behaviors may protect you from things you fear, but hinder your happiness.Through this process you can make connections that foster acceptance, strength, flexibility, and healing.
Deciding to start counseling is an important step towards living the life you want. I am dedicated to helping people live healthier and happier lives. In sessions I help people make meaning of and transform overwhelming parts of their lives. This includes healing self-destructive behaviors, trauma, relationship struggles, and difficult life transitions. If we embark on this journey I will assist you in gaining an understanding of how difficult thoughts, feelings, relationships, and behaviors may protect you from things you fear, but hinder your happiness.Through this process you can make connections that foster acceptance, strength, flexibility, and healing.
As a counselor, I love collaborating with clients to find out what their goals are and help set a course to achieve them. Whatever the presenting problem, it is my privilege to work with you to explore what solutions we can find together. We can tackle specific problems that you encounter in your relationships, workday, or social settings. We can also seek to understand the root of issues that seem to interfere in these same areas. You will be at the wheel while I help you navigate the road to improved mental health. We can start right away.
As a counselor, I love collaborating with clients to find out what their goals are and help set a course to achieve them. Whatever the presenting problem, it is my privilege to work with you to explore what solutions we can find together. We can tackle specific problems that you encounter in your relationships, workday, or social settings. We can also seek to understand the root of issues that seem to interfere in these same areas. You will be at the wheel while I help you navigate the road to improved mental health. We can start right away.
See more therapy options for 28201
How does your Therapist compare?
Number of Therapists in 28201
300+
Average cost per session
$140
Therapists in 28201 who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 77% | Self Esteem |
| 74% | Relationship Issues |
| 74% | Trauma and PTSD |
| 72% | Coping Skills |
| 70% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | Aetna |
| 84% | BlueCross and BlueShield |
| 69% | Cigna and Evernorth |
How Therapists in 28201 see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 28201?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


