Therapists in 28001

Struggling with work/life balance, relationship issues, or parenting? I fully understand the unique challenges of trying to find balance. I can offer support and real life skills to learn better ways to manage these struggles. I know that life can be difficult at times and you need a relatable, real-life person to work through these struggles with you. I am here to listen, support, and validate you, focus on your needs and encourage you to use the skills and talents you already have to live your BEST life!
Struggling with work/life balance, relationship issues, or parenting? I fully understand the unique challenges of trying to find balance. I can offer support and real life skills to learn better ways to manage these struggles. I know that life can be difficult at times and you need a relatable, real-life person to work through these struggles with you. I am here to listen, support, and validate you, focus on your needs and encourage you to use the skills and talents you already have to live your BEST life!

Hey! I'm Katherine, a mental health counselor passionate about providing a safe space for people to work through some hard things. I'd love working with you if you have a general idea of your goals but don't know how to get there on your own. I'm trained in different types of therapy but I'm missing information that only you can bring to the table: your life experiences, passions, and vulnerabilities. Let's work toward increasing the knowledge you have about yourself, being able to recognize your emotions and how they affect your body, and learning to sit with the uncomfortable stuff.
Hey! I'm Katherine, a mental health counselor passionate about providing a safe space for people to work through some hard things. I'd love working with you if you have a general idea of your goals but don't know how to get there on your own. I'm trained in different types of therapy but I'm missing information that only you can bring to the table: your life experiences, passions, and vulnerabilities. Let's work toward increasing the knowledge you have about yourself, being able to recognize your emotions and how they affect your body, and learning to sit with the uncomfortable stuff.

My counseling philosophy centers around providing a safe, non-judgmental space for you to explore your thoughts and feelings. We will work together to identify and challenge unhelpful patterns, develop healthier coping strategies, and set meaningful goals that align with your values.
My counseling philosophy centers around providing a safe, non-judgmental space for you to explore your thoughts and feelings. We will work together to identify and challenge unhelpful patterns, develop healthier coping strategies, and set meaningful goals that align with your values.

Cottonwood Counseling
Licensed CLinical Mental Health Counselor, MA, LCMHC, NCC, LCAS
Albemarle, NC 28001
Not accepting new clients
Our ideal client is anyone who has a strong desire to better themselves and want a better quality of life. So often we become complacent in our discontent and just settle for what we are accustomed to, but I am here to help anyone who is ready to break through that shell and demand more from life!
Our ideal client is anyone who has a strong desire to better themselves and want a better quality of life. So often we become complacent in our discontent and just settle for what we are accustomed to, but I am here to help anyone who is ready to break through that shell and demand more from life!

Clearer Minds Counseling and Consulting
Licensed Clinical Mental Health Counselor, LCMH, LCAS, NCC
Albemarle, NC 28001
Our mission statement at Clearer Minds is to provide mental health and substance use counseling in an integrated setting in a genuine and non-judgmental environment allowing people to feel comfortable getting the help they need while maintaining their integrity and safety.
Our mission statement at Clearer Minds is to provide mental health and substance use counseling in an integrated setting in a genuine and non-judgmental environment allowing people to feel comfortable getting the help they need while maintaining their integrity and safety.

One of the focuses of my career is to find the points of overlap between the Christian faith and sound counseling practices. This integrated perspective informs all of my professional endeavors. As your counselor, I will use a mind-body-spirit approach to tailor treatment to your individual needs. In each session, my goal is to help you discover and develop new insights and skills to navigate through the often-turbulent waters of life. I aim to help you get results and find solutions, so the amount of time that you may need or want to see me will vary depending on your circumstances.
One of the focuses of my career is to find the points of overlap between the Christian faith and sound counseling practices. This integrated perspective informs all of my professional endeavors. As your counselor, I will use a mind-body-spirit approach to tailor treatment to your individual needs. In each session, my goal is to help you discover and develop new insights and skills to navigate through the often-turbulent waters of life. I aim to help you get results and find solutions, so the amount of time that you may need or want to see me will vary depending on your circumstances.

Jamie Thompson
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Albemarle, NC 28001
Waitlist for new clients
My passion is to help people through their process of healing hurts and restoring hope. If you have been struggling to communicate with your partner, have had difficulty dealing with grief or trauma, or simply want more out of life, counseling might be the next best step for you. My philosophy is very client-centered, recognizing that you have the ability to change your life, you just need the tools to help you along the way. If you are looking for a place of hope... I believe you can find it here.
My passion is to help people through their process of healing hurts and restoring hope. If you have been struggling to communicate with your partner, have had difficulty dealing with grief or trauma, or simply want more out of life, counseling might be the next best step for you. My philosophy is very client-centered, recognizing that you have the ability to change your life, you just need the tools to help you along the way. If you are looking for a place of hope... I believe you can find it here.

Hi there, I’m so glad you found your way here. If you're feeling tired, overwhelmed, or unsure of where to begin, please know — you’re not alone. You don’t have to carry it all by yourself anymore.
Now is the time to check in. Ask yourself: What part of you needs your time, attention, and love right now?
I offer a space where you can simply be — a place where your feelings are safe, your story is honored, and your healing matters. There’s no pressure - no rush. Just a safe space to say the hard things...a place where you can take up space and find your voice and your path.
Hi there, I’m so glad you found your way here. If you're feeling tired, overwhelmed, or unsure of where to begin, please know — you’re not alone. You don’t have to carry it all by yourself anymore.
Now is the time to check in. Ask yourself: What part of you needs your time, attention, and love right now?
I offer a space where you can simply be — a place where your feelings are safe, your story is honored, and your healing matters. There’s no pressure - no rush. Just a safe space to say the hard things...a place where you can take up space and find your voice and your path.

Commit to change! Decide you are worth it! Succeed in the process!
Commit to your growth—because you are worth it.
Life can feel like a roller coaster, leaving you unsure of what direction to take or how to trust yourself again. But despite the doubt, you have the power to create real change. You can choose healing. You can choose purpose. You can choose you.
This is your moment to break free from what’s been holding you back and step into the life you deserve.
I believe in you—and I'll be here to cheer you on every step of the way.
Commit to change! Decide you are worth it! Succeed in the process!
Commit to your growth—because you are worth it.
Life can feel like a roller coaster, leaving you unsure of what direction to take or how to trust yourself again. But despite the doubt, you have the power to create real change. You can choose healing. You can choose purpose. You can choose you.
This is your moment to break free from what’s been holding you back and step into the life you deserve.
I believe in you—and I'll be here to cheer you on every step of the way.

My ideal client is someone seeking a comprehensive, whole-person approach to their health. They may be dealing with chronic conditions, unexplained symptoms, or general wellness concerns and are looking for a provider who listens, understands, and helps them address root causes rather than just symptoms. Their goal is to improve their overall well-being and quality of life through compassionate, personalized care.
My ideal client is someone seeking a comprehensive, whole-person approach to their health. They may be dealing with chronic conditions, unexplained symptoms, or general wellness concerns and are looking for a provider who listens, understands, and helps them address root causes rather than just symptoms. Their goal is to improve their overall well-being and quality of life through compassionate, personalized care.

I have thirty eight (38) years in the human service field which includes: providing services to veterans; at-risk youth; senior citizens; ex-convicts and; individuals that are challenged with substance use and mental health challenges. I am Licensed in North Carolina as a Clinical Addiction Specialist Associate, and as a Clinical Mental Health Counselor. I serve children that have trauma, ADHD and behavioral concerns. I also work with adults that have experienced trauma, depression and anxiety. My main goal is to teach my clients to use appropriate coping skills to recover and to lead a less impaired and more functional life.
I have thirty eight (38) years in the human service field which includes: providing services to veterans; at-risk youth; senior citizens; ex-convicts and; individuals that are challenged with substance use and mental health challenges. I am Licensed in North Carolina as a Clinical Addiction Specialist Associate, and as a Clinical Mental Health Counselor. I serve children that have trauma, ADHD and behavioral concerns. I also work with adults that have experienced trauma, depression and anxiety. My main goal is to teach my clients to use appropriate coping skills to recover and to lead a less impaired and more functional life.

Therapy can be hard, regardless if this is your first time seeking help or if you’ve had some experience in treatment. Sometimes we may feel our lives are so complicated that we don’t even know where to start. If you’re finding yourself overwhelmed or lost, it might be time to allow yourself to be supported and prioritized. I’d be honored to help you identify and initiate action towards the valuable life you strive to live. I have several years of experience helping teens and adults identify and adopt healthier patterns of thinking and feeling to improve their quality of life and relationships.
Therapy can be hard, regardless if this is your first time seeking help or if you’ve had some experience in treatment. Sometimes we may feel our lives are so complicated that we don’t even know where to start. If you’re finding yourself overwhelmed or lost, it might be time to allow yourself to be supported and prioritized. I’d be honored to help you identify and initiate action towards the valuable life you strive to live. I have several years of experience helping teens and adults identify and adopt healthier patterns of thinking and feeling to improve their quality of life and relationships.

Do you need to vent? I'll listen. Need to express fear or anger? I'm here. Worried about the "what ifs"? You're not alone. If you're reading this, you may not know exactly what you want, but you know you want something different. Step 1: Check!
Do you need to vent? I'll listen. Need to express fear or anger? I'm here. Worried about the "what ifs"? You're not alone. If you're reading this, you may not know exactly what you want, but you know you want something different. Step 1: Check!

I specialize in helping individuals navigate life’s toughest challenges, whether it’s overcoming depression, anxiety, bipolar disorder, schizophrenia, or substance use disorders. I have extensive experience working with survivors of domestic violence, guiding them toward healing and empowerment. My work in the penal system has allowed me to witness incredible transformations—helping clients turn their lives around and build fulfilling, productive futures.
If you’re looking for a compassionate, experienced therapist who believes in your potential for change, I’d love to support you on your journey.
I specialize in helping individuals navigate life’s toughest challenges, whether it’s overcoming depression, anxiety, bipolar disorder, schizophrenia, or substance use disorders. I have extensive experience working with survivors of domestic violence, guiding them toward healing and empowerment. My work in the penal system has allowed me to witness incredible transformations—helping clients turn their lives around and build fulfilling, productive futures.
If you’re looking for a compassionate, experienced therapist who believes in your potential for change, I’d love to support you on your journey.

Dr. Glacia Ethridge
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCAS-A, NCC, CGP
Online Only
Life can be challenging and hectic. The daily activities that you engage in often creates a level of stress that you may find yourself feeling overwhelmed, leading to burn out. The demands and obligations of work, school, and home can overshadow your needs to care for yourself and accomplish your goals. The emotional impact of not being where you want to be in life can determine how you perceive yourself, your outlook on life, and your relationships. You may even feel like that what you desire is unobtainable due to current circumstances and past experiences. You are not alone in how you feel. There is hope.
Life can be challenging and hectic. The daily activities that you engage in often creates a level of stress that you may find yourself feeling overwhelmed, leading to burn out. The demands and obligations of work, school, and home can overshadow your needs to care for yourself and accomplish your goals. The emotional impact of not being where you want to be in life can determine how you perceive yourself, your outlook on life, and your relationships. You may even feel like that what you desire is unobtainable due to current circumstances and past experiences. You are not alone in how you feel. There is hope.

NewLife Counseling and Consultation
Clinical Social Work/Therapist, MSW, LCSW, LCAS
15 Endorsed
Serves Area
Life comes with challenges, but you don’t have to navigate them alone. At NewLife Counseling and Consultation, we provide a safe, supportive space where you can explore your thoughts and emotions without judgment. Whether you're facing repeating patterns, overwhelming emotions, or difficult relationships, therapy is a space to gain insight, develop coping skills, and create meaningful change.
We believe in balancing honesty with compassion—offering direct, supportive feedback, helping you feel seen and heard. Our goal is to empower individuals and families to heal from the past, cope with the present, and build a healthier fututre.
Life comes with challenges, but you don’t have to navigate them alone. At NewLife Counseling and Consultation, we provide a safe, supportive space where you can explore your thoughts and emotions without judgment. Whether you're facing repeating patterns, overwhelming emotions, or difficult relationships, therapy is a space to gain insight, develop coping skills, and create meaningful change.
We believe in balancing honesty with compassion—offering direct, supportive feedback, helping you feel seen and heard. Our goal is to empower individuals and families to heal from the past, cope with the present, and build a healthier fututre.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

I graduated from UNCG in 2007 with my masters in community counseling. After becoming fully licensed I worked in the community, school, and inpatient settings providing therapeutic services and support. With 15 years experience in multiple settings, I began to specialize in issues ranging from depression, anxiety, and trauma, to difficult transitions like parenting, divorce, and empty-nesting. I continue to see a broad range of mental health concerns, genders, and populations. I meet clients where they are and work towards their goals.
I graduated from UNCG in 2007 with my masters in community counseling. After becoming fully licensed I worked in the community, school, and inpatient settings providing therapeutic services and support. With 15 years experience in multiple settings, I began to specialize in issues ranging from depression, anxiety, and trauma, to difficult transitions like parenting, divorce, and empty-nesting. I continue to see a broad range of mental health concerns, genders, and populations. I meet clients where they are and work towards their goals.

People often come to therapy when what used to work stops working. Whether you're dealing with stress, anxiety, relationship issues, difficulty communicating, or feeling stuck in patterns that are hard to break, my goal is to help you better understand yourself and navigate whatever you're facing with more clarity and confidence.
People often come to therapy when what used to work stops working. Whether you're dealing with stress, anxiety, relationship issues, difficulty communicating, or feeling stuck in patterns that are hard to break, my goal is to help you better understand yourself and navigate whatever you're facing with more clarity and confidence.

I like the quote, "life is not a dress rehearsal". That being said, my perspective is that by prioritizing spiritual, emotional and relational wellness, the opportunity to live your best life is within your grasp. I provide an atmosphere of compassionate listening, skills training, and emotional support in a judgement-free, safe atmosphere. As you learn to harness your strengths and apply the skills that you develop through therapy, you will quickly begin to find the confidence you need to navigate life with purpose and meaning.
I like the quote, "life is not a dress rehearsal". That being said, my perspective is that by prioritizing spiritual, emotional and relational wellness, the opportunity to live your best life is within your grasp. I provide an atmosphere of compassionate listening, skills training, and emotional support in a judgement-free, safe atmosphere. As you learn to harness your strengths and apply the skills that you develop through therapy, you will quickly begin to find the confidence you need to navigate life with purpose and meaning.
See more therapy options for 28001
How does your Therapist compare?
Number of Therapists in 28001
20+
Average cost per session
$125
Therapists in 28001 who prioritize treating:
88% | Anxiety |
88% | Stress |
85% | Coping Skills |
77% | Relationship Issues |
77% | Depression |
69% | Trauma and PTSD |
69% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
79% | Aetna |
67% | Cigna and Evernorth |
How Therapists in 28001 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 28001?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.