Therapists in 28144
As a therapist with thirty years of experience in the field I bring a variety of treatment knowledge to my clients. I have been successful in working with children and adults, especially those working on issues of depression, anxiety and grief. I provide a personal and relaxing atmosphere, accepting of where you are as a person right now. If you choose to work with me you will learn to discover, accept, and integrate all of who you are in your quest for growth and change in your life.
As a therapist with thirty years of experience in the field I bring a variety of treatment knowledge to my clients. I have been successful in working with children and adults, especially those working on issues of depression, anxiety and grief. I provide a personal and relaxing atmosphere, accepting of where you are as a person right now. If you choose to work with me you will learn to discover, accept, and integrate all of who you are in your quest for growth and change in your life.
Supervised by Ilse Sucely de Leon MABC, LCMHC-NC/QS, LPC-TX
Each of us faces unique challenges over the course of our lives. Chase, having lived with the impacts of a physical disability, knows this from personal experience. He has always wanted to help others with their own struggles in life. Chase has recently graduated with a Masters in Clinical Mental Health Counseling from Catawba College.
Supervised by Ilse Sucely de Leon MABC, LCMHC-NC/QS, LPC-TX
Each of us faces unique challenges over the course of our lives. Chase, having lived with the impacts of a physical disability, knows this from personal experience. He has always wanted to help others with their own struggles in life. Chase has recently graduated with a Masters in Clinical Mental Health Counseling from Catawba College.
Are you feeling overwhelmed with life and not sure how to cope? Are you struggling with unresolved childhood issues? Is your past impacting how you are functioning in your daily life? Are you having issues with your friendships, marriage, or children causing you to feel overwhelmed or confused? I can assist you with creating goals to reclaim your life. I provide a nonjudgmental environment while supporting you on your journey to healing. I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle.
Are you feeling overwhelmed with life and not sure how to cope? Are you struggling with unresolved childhood issues? Is your past impacting how you are functioning in your daily life? Are you having issues with your friendships, marriage, or children causing you to feel overwhelmed or confused? I can assist you with creating goals to reclaim your life. I provide a nonjudgmental environment while supporting you on your journey to healing. I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle.
Has trauma, anxiety, depression, or substance abuse interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Has trauma, anxiety, depression, or substance abuse interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
When it comes to counseling, Cere takes a person-by-person approach. Every individual is unique. Each of us comes to counseling for nuanced reasons. In order to best serve you, we will get to know each other and identify and address your specific needs. At Cere, there’s no “one-size-fits-all” approach. We work to serve you best, exactly where and as you are. Specific care emphases include: family background as personal influence in decision- making, view of self, and initial relation to others; Christian insight drawn from Scripture with application to help you heal, grow in your spiritual life.
When it comes to counseling, Cere takes a person-by-person approach. Every individual is unique. Each of us comes to counseling for nuanced reasons. In order to best serve you, we will get to know each other and identify and address your specific needs. At Cere, there’s no “one-size-fits-all” approach. We work to serve you best, exactly where and as you are. Specific care emphases include: family background as personal influence in decision- making, view of self, and initial relation to others; Christian insight drawn from Scripture with application to help you heal, grow in your spiritual life.
I counsel an array of emotional and behavioral aspects including ADHD/ADD, depression, personality disorders autism spectrum disorder, anxiety, anger management, juvenile crime prevention, men's issues, spirituality conflicts marriage therapy and substance abuse. I believe that people can change and grow throughout their lifespan identifying life challenges and making positive cognitive choices. Counseling can facilitate self-understanding as well as understanding of others. My clients range from adults and older adolescents dealing with individual life challenges, to couples dealing with relationship issues.
I counsel an array of emotional and behavioral aspects including ADHD/ADD, depression, personality disorders autism spectrum disorder, anxiety, anger management, juvenile crime prevention, men's issues, spirituality conflicts marriage therapy and substance abuse. I believe that people can change and grow throughout their lifespan identifying life challenges and making positive cognitive choices. Counseling can facilitate self-understanding as well as understanding of others. My clients range from adults and older adolescents dealing with individual life challenges, to couples dealing with relationship issues.
I am a NC Licensed Clinical Mental Health Counselor with 10 years’ experience working with a variety of ages and populations. I am passionate about helping individuals feel seen and supported. I seek to understand and validate my clients’ experiences, identify and support them in areas of both strength/wellness and challenge/growth, and guide them in their path to greater overall satisfaction and wellness.
I am a NC Licensed Clinical Mental Health Counselor with 10 years’ experience working with a variety of ages and populations. I am passionate about helping individuals feel seen and supported. I seek to understand and validate my clients’ experiences, identify and support them in areas of both strength/wellness and challenge/growth, and guide them in their path to greater overall satisfaction and wellness.
Life Solutions Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
1 Endorsed
Salisbury, NC 28144
The ideal client I envision is the person sitting in front of me, someone who has found the courage to seek help, acknowledges the need for change, and is eager to embark on the journey of healing. This individual is facing specific challenges and has clear goals they wish to achieve. They want to overcome their obstacles, improve their well-being, and create positive transformations in their life. Their motivation to seek therapy stems from a deep desire for personal growth and a commitment to their own well-being.
The ideal client I envision is the person sitting in front of me, someone who has found the courage to seek help, acknowledges the need for change, and is eager to embark on the journey of healing. This individual is facing specific challenges and has clear goals they wish to achieve. They want to overcome their obstacles, improve their well-being, and create positive transformations in their life. Their motivation to seek therapy stems from a deep desire for personal growth and a commitment to their own well-being.
Do you feel like you’re reliving the same struggles-whether in relationships, work, or your own thoughts and emotions? These repeating patterns can be exhausting, but they don’t have to define your life. Through evidence-based therapies like EMDR (Eye Movement Desensitization and Reprocessing), CBT, and ART, I can help you understand what’s keeping you stuck, heal the deeper wounds beneath the surface, and create real, lasting change so you can move forward with more confidence, balance, and peace. The goal is not just to address the surface problems, but to create deeper, lasting changes in how you relate to yourself and others.
Do you feel like you’re reliving the same struggles-whether in relationships, work, or your own thoughts and emotions? These repeating patterns can be exhausting, but they don’t have to define your life. Through evidence-based therapies like EMDR (Eye Movement Desensitization and Reprocessing), CBT, and ART, I can help you understand what’s keeping you stuck, heal the deeper wounds beneath the surface, and create real, lasting change so you can move forward with more confidence, balance, and peace. The goal is not just to address the surface problems, but to create deeper, lasting changes in how you relate to yourself and others.
I have thirty eight (38) years in the human service field which includes: providing services to veterans; at-risk youth; senior citizens; ex-convicts and; individuals that are challenged with substance use and mental health challenges. I am Licensed in North Carolina as a Clinical Addiction Specialist Associate, and as a Clinical Mental Health Counselor. I serve children that have trauma, ADHD and behavioral concerns. I also work with adults that have experienced trauma, depression and anxiety. My main goal is to teach my clients to use appropriate coping skills to recover and to lead a less impaired and more functional life.
I have thirty eight (38) years in the human service field which includes: providing services to veterans; at-risk youth; senior citizens; ex-convicts and; individuals that are challenged with substance use and mental health challenges. I am Licensed in North Carolina as a Clinical Addiction Specialist Associate, and as a Clinical Mental Health Counselor. I serve children that have trauma, ADHD and behavioral concerns. I also work with adults that have experienced trauma, depression and anxiety. My main goal is to teach my clients to use appropriate coping skills to recover and to lead a less impaired and more functional life.
We are all inherently relational beings. But what happens when we struggle to manage these relationships effectively? What if we don’t know how to nurture the relationship with ourselves, which is crucial for building healthy connections with others? I’m here to help you navigate these complexities and restore a healthy relationship with yourself first, and then with others. With a strong focus on empowerment and goal setting, we will work together to guide you towards becoming the best version of yourself. Remember, “Every moment is a fresh beginning." (T.S. Elliott)
We are all inherently relational beings. But what happens when we struggle to manage these relationships effectively? What if we don’t know how to nurture the relationship with ourselves, which is crucial for building healthy connections with others? I’m here to help you navigate these complexities and restore a healthy relationship with yourself first, and then with others. With a strong focus on empowerment and goal setting, we will work together to guide you towards becoming the best version of yourself. Remember, “Every moment is a fresh beginning." (T.S. Elliott)
B's Effort Changing Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CSOTP, TFCBT-C
2 Endorsed
Salisbury, NC 28144
When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. B's has a wide array of therapist currently accepting new clients to help with struggles to help with depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. B's has a wide array of therapist currently accepting new clients to help with struggles to help with depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
Are you experiencing overwhelming emotions, persistent anxiety, or depression? Are you encountering difficulties in your relationships or wrestling with unresolved trauma? I am here to assist you in navigating these challenges. In our sessions, we will explore intergenerational patterns that may be influencing your life and relationships. By understanding these patterns, you can break free from detrimental cycles and establish healthier, more fulfilling connections. I will support you in processing and healing from past traumas, while also addressing attachment issues to cultivate secure and healthy relationships.
Are you experiencing overwhelming emotions, persistent anxiety, or depression? Are you encountering difficulties in your relationships or wrestling with unresolved trauma? I am here to assist you in navigating these challenges. In our sessions, we will explore intergenerational patterns that may be influencing your life and relationships. By understanding these patterns, you can break free from detrimental cycles and establish healthier, more fulfilling connections. I will support you in processing and healing from past traumas, while also addressing attachment issues to cultivate secure and healthy relationships.
Faith Allman is dedicated to helping people as they experience life challenges with the goal of finding emotional healing and resolution. Faith utilizes a client-centered approach, empowering her clients to direct the therapeutic process through goal setting. Faith believes that we are each made in the image of God and have intrinsic value, as a result, one of Faith’s therapy goals is for clients to walk away having a greater sense of their worth. Faith finds her foundation of Cognitive Behavioral Therapy to be very helpful as clients learn to identify unhealthy core beliefs.
Faith Allman is dedicated to helping people as they experience life challenges with the goal of finding emotional healing and resolution. Faith utilizes a client-centered approach, empowering her clients to direct the therapeutic process through goal setting. Faith believes that we are each made in the image of God and have intrinsic value, as a result, one of Faith’s therapy goals is for clients to walk away having a greater sense of their worth. Faith finds her foundation of Cognitive Behavioral Therapy to be very helpful as clients learn to identify unhealthy core beliefs.
Robert M Cox
Licensed Professional Counselor, EdD, LCMHC, LCAS, CCS, CCMHC
1 Endorsed
Salisbury, NC 28144
Life can be tough, leaving us feeling helpless and tired. You don't have to be alone during those times. When you're struggling with grief, pain, anxiety, or depression from the effects of traumatic experiences, discrimination, toxic environments, or substance use (yours or another's), reach out to Cox Family Wellness. We will support your strength and resilience, help you problem-solve, and, most of all, help you live into a new future. We are trauma-informed and certified in Autism treatment.
Life can be tough, leaving us feeling helpless and tired. You don't have to be alone during those times. When you're struggling with grief, pain, anxiety, or depression from the effects of traumatic experiences, discrimination, toxic environments, or substance use (yours or another's), reach out to Cox Family Wellness. We will support your strength and resilience, help you problem-solve, and, most of all, help you live into a new future. We are trauma-informed and certified in Autism treatment.
Life can sometimes feel overwhelming, and finding a safe space to talk about your feelings is an important first step toward healing. I provide a nonjudgmental and supportive environment where you can feel heard, understood, and empowered to grow. My goal is to walk alongside you as you navigate challenges and discover new ways to create balance and peace in your life.
I am passionate about helping each individual identify and utilize their strengths, while developing effective coping skills that promote emotional wellness and a healthier lifestyle.
Life can sometimes feel overwhelming, and finding a safe space to talk about your feelings is an important first step toward healing. I provide a nonjudgmental and supportive environment where you can feel heard, understood, and empowered to grow. My goal is to walk alongside you as you navigate challenges and discover new ways to create balance and peace in your life.
I am passionate about helping each individual identify and utilize their strengths, while developing effective coping skills that promote emotional wellness and a healthier lifestyle.
"There is no greater agony than bearing an untold story inside you." Maya Angelou I work with children, teens, and adults that are dealing with dealing with PTSD, depression, anxiety, low self esteem, ADHD, stress, anger management, feeling overwhelmed, grief or loss, and a variety of other issues that often weigh us down. If you or a loved one are dealing with any of these issues please give me a call or email and let's work through it.
"There is no greater agony than bearing an untold story inside you." Maya Angelou I work with children, teens, and adults that are dealing with dealing with PTSD, depression, anxiety, low self esteem, ADHD, stress, anger management, feeling overwhelmed, grief or loss, and a variety of other issues that often weigh us down. If you or a loved one are dealing with any of these issues please give me a call or email and let's work through it.
Hi, I am Dr. Nicole. Have you ever felt like no one understood what you are dealing with? Life can be an up-and-downhill battle at times. I have felt this way often and sought help when I knew, it was much needed to move forward. Being stuck is no fun, but it is a place we all see and seek help to get to the other side. I use a holistic approach to help you delve into what you already have to move along the road to recovery. My substance use background as a Licensed Clinical Addictions Specialist Associate is in place to take you by your hand and assist you in a safe space.
Hi, I am Dr. Nicole. Have you ever felt like no one understood what you are dealing with? Life can be an up-and-downhill battle at times. I have felt this way often and sought help when I knew, it was much needed to move forward. Being stuck is no fun, but it is a place we all see and seek help to get to the other side. I use a holistic approach to help you delve into what you already have to move along the road to recovery. My substance use background as a Licensed Clinical Addictions Specialist Associate is in place to take you by your hand and assist you in a safe space.
As a LCSW, I specialize in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help clients navigate life's challenges and move toward meaningful change. My work focuses on supporting individuals struggling with anxiety, depression, emotional dysregulation, mood disorders, trauma, and life transitions.
I also have experience working with individuals living with PTSD, Bipolar Disorder, and Borderline Personality Disorder.
As a LCSW, I specialize in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help clients navigate life's challenges and move toward meaningful change. My work focuses on supporting individuals struggling with anxiety, depression, emotional dysregulation, mood disorders, trauma, and life transitions.
I also have experience working with individuals living with PTSD, Bipolar Disorder, and Borderline Personality Disorder.
Mellissa Horton
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Salisbury, NC 28144
Many of the clients I work with struggle with anxiety, big life changes, and the pressure to stay strong while silently carrying old wounds. I’m here to help you find steadiness, self-trust, and a way forward that actually fits who you are becoming. You’re used to holding everything together, but lately anxiety has you overthinking every decision, replaying conversations, and feeling like you’re failing at “adulting” even though you’re doing the most. As a BIWOC, you’re juggling family expectations, work stress, and old trauma while quietly wondering, Who am I now? I help you slow down, make sense of your anxiety, and navigate life.
Many of the clients I work with struggle with anxiety, big life changes, and the pressure to stay strong while silently carrying old wounds. I’m here to help you find steadiness, self-trust, and a way forward that actually fits who you are becoming. You’re used to holding everything together, but lately anxiety has you overthinking every decision, replaying conversations, and feeling like you’re failing at “adulting” even though you’re doing the most. As a BIWOC, you’re juggling family expectations, work stress, and old trauma while quietly wondering, Who am I now? I help you slow down, make sense of your anxiety, and navigate life.
See more therapy options for 28144
How does your Therapist compare?
Number of Therapists in 28144
40+
Average cost per session
$125
Therapists in 28144 who prioritize treating:
| 90% | Anxiety |
| 88% | Depression |
| 80% | Self Esteem |
| 78% | Trauma and PTSD |
| 69% | Relationship Issues |
| 69% | Life Transitions |
| 67% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | BlueCross and BlueShield |
| 83% | Aetna |
| 68% | Cigna and Evernorth |
How Therapists in 28144 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 71% | Female | |
| 27% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 28144?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


