Therapists in 23601
Passionate about supporting growth and resilience, Ashley brings warmth, expertise, and a personalized approach to every session. Ashley (She/Her) is a Licensed Clinical Social Worker with experience working with children, adolescents, and adults facing challenges such as anxiety, depression, self-harm, life transitions, gender identity and sexuality, and school or work stress.
Passionate about supporting growth and resilience, Ashley brings warmth, expertise, and a personalized approach to every session. Ashley (She/Her) is a Licensed Clinical Social Worker with experience working with children, adolescents, and adults facing challenges such as anxiety, depression, self-harm, life transitions, gender identity and sexuality, and school or work stress.
Are you looking for a Christian Counselor who provides biblically sound, compassionate and professional counseling in a safe and honest environment? I am here to help.
Are you looking for a Christian Counselor who provides biblically sound, compassionate and professional counseling in a safe and honest environment? I am here to help.
Do you find yourself frustrated with the way things are in your life or relationships? Do you need a space where you can explore who you are and the changes you would like to make? I work to guide individuals who feel overwhelmed by life's challenges and dissatisfied with their current circumstances. My approach to therapy is centered on creating a space where you can freely explore your identity and the changes you want to make.
Do you find yourself frustrated with the way things are in your life or relationships? Do you need a space where you can explore who you are and the changes you would like to make? I work to guide individuals who feel overwhelmed by life's challenges and dissatisfied with their current circumstances. My approach to therapy is centered on creating a space where you can freely explore your identity and the changes you want to make.
Shantell Turner
Licensed Professional Counselor, LPC-S, LSATP-S, MA
1 Endorsed
Newport News, VA 23601
As a woman of color and a proud veteran, I understand the unique challenges that veterans and active-duty service members of color face. Whether dealing with PTSD, relationship issues, depression, substance abuse, or the uncertainty of military life, I’m here to help you navigate these struggles and find healing. I've been through it myself, and I’ve learned that with the right support, even the toughest times can lead to growth.
The uncertainty of military service—constant deployments, the unknown future, and the strain on personal and professional life—can be overwhelming, especially for veterans and active-duty members of color
As a woman of color and a proud veteran, I understand the unique challenges that veterans and active-duty service members of color face. Whether dealing with PTSD, relationship issues, depression, substance abuse, or the uncertainty of military life, I’m here to help you navigate these struggles and find healing. I've been through it myself, and I’ve learned that with the right support, even the toughest times can lead to growth.
The uncertainty of military service—constant deployments, the unknown future, and the strain on personal and professional life—can be overwhelming, especially for veterans and active-duty members of color
My ideal clients are teens, adolescents, couples, and families feeling stuck, whether in overwhelming emotions, conflict, disconnection, or the impact of trauma. They often come in struggling with anxiety, depression, identity, or communication, unsure how to move forward but ready for change. I provide a warm, direct, and nonjudgmental space where clients can be real. Using trauma-informed, person-centered care with CBT and mindfulness, I help them understand patterns, build coping skills, improve relationships, and create a clearer, more connected path forward.
My ideal clients are teens, adolescents, couples, and families feeling stuck, whether in overwhelming emotions, conflict, disconnection, or the impact of trauma. They often come in struggling with anxiety, depression, identity, or communication, unsure how to move forward but ready for change. I provide a warm, direct, and nonjudgmental space where clients can be real. Using trauma-informed, person-centered care with CBT and mindfulness, I help them understand patterns, build coping skills, improve relationships, and create a clearer, more connected path forward.
Welcome! Whether you are looking for help during a time of transition in your life, need extra support for dealing with grief, stress, relationship issues or just need someone to talk to, I can help you make changes in your life. The therapy process can help you to develop a deeper connection to your true feelings, more authentic communication, healthier and more satisfying relationships, as well as a clearer path through life while making discoveries and integrating new ways of living.
Welcome! Whether you are looking for help during a time of transition in your life, need extra support for dealing with grief, stress, relationship issues or just need someone to talk to, I can help you make changes in your life. The therapy process can help you to develop a deeper connection to your true feelings, more authentic communication, healthier and more satisfying relationships, as well as a clearer path through life while making discoveries and integrating new ways of living.
I see counseling as a partnership between client and therapist. As a trained family counselor, I work with couples, parents with their children and with individual adults . I believe that generally people's behavior is an attempt to have their needs met and that by listening and honoring their efforts , counseling can help them redirect their efforts in a more effective and healing manner. I integrate my extensive experience as a child & family social worker with counseling practices to support couples and families ( including step&,foster-adopt families) to blend, communicate and heal from conflicts & separations.
I see counseling as a partnership between client and therapist. As a trained family counselor, I work with couples, parents with their children and with individual adults . I believe that generally people's behavior is an attempt to have their needs met and that by listening and honoring their efforts , counseling can help them redirect their efforts in a more effective and healing manner. I integrate my extensive experience as a child & family social worker with counseling practices to support couples and families ( including step&,foster-adopt families) to blend, communicate and heal from conflicts & separations.
As your therapist, I hold dear the opportunity to share your life story and personal growth with you. I will have high regard for you as a person. I will show up and provide the best possible service from my knowledge base and studies. I utilize a Person-Centered and Strengths based framework of Solution-Focused therapy. I will always have compassion, empathy, and honesty as you are valuable and hold worth as an individual.
I am also a licensed clinical supervision with availability to provide supervision for licensees.
As your therapist, I hold dear the opportunity to share your life story and personal growth with you. I will have high regard for you as a person. I will show up and provide the best possible service from my knowledge base and studies. I utilize a Person-Centered and Strengths based framework of Solution-Focused therapy. I will always have compassion, empathy, and honesty as you are valuable and hold worth as an individual.
I am also a licensed clinical supervision with availability to provide supervision for licensees.
Please click the HIPAA-compliant, secure "My Website" button to contact me versus the "Email Me" button. Many of my clients are coping with symptoms of anxiety, depression and chronic pain which interfere with their quality of life. Still others are facing life changes such as "empty nest", retirement, grandparenthood, estrangement from family or loss of a partner. Mature adults often have needs related to feeling a sense of belonging, purposefulness and overall well-being. I take a "Big Picture" approach to help empower clients to sort out what is meaningful for them.
Please click the HIPAA-compliant, secure "My Website" button to contact me versus the "Email Me" button. Many of my clients are coping with symptoms of anxiety, depression and chronic pain which interfere with their quality of life. Still others are facing life changes such as "empty nest", retirement, grandparenthood, estrangement from family or loss of a partner. Mature adults often have needs related to feeling a sense of belonging, purposefulness and overall well-being. I take a "Big Picture" approach to help empower clients to sort out what is meaningful for them.
Concerned about your son with ADHD or Autism falling behind? Maybe your daughter's anxiety or depressive symptoms have you worried and what you've tried hasn't helped. Perhaps you ARE the child and you're seeking help, or maybe you're a parent with more questions than answers and desperately need some support. There are so many assaults on our mental health day to day that life can sometimes get the best of us and leave us feeling a bit hopeless or lost...especially now with the added strain of COVID-19 and social distancing.
Concerned about your son with ADHD or Autism falling behind? Maybe your daughter's anxiety or depressive symptoms have you worried and what you've tried hasn't helped. Perhaps you ARE the child and you're seeking help, or maybe you're a parent with more questions than answers and desperately need some support. There are so many assaults on our mental health day to day that life can sometimes get the best of us and leave us feeling a bit hopeless or lost...especially now with the added strain of COVID-19 and social distancing.
Making changes in life can be scary. Maintaining those changes can be challenging. Reaching out for help takes courage and is the first step towards creating the life you want to live. You set the path while I aid by guiding you towards your goals. You are the expert in your life, you know what works and what does not. It is my goal to provide a safe and trusting space where you feel accepted and validated.
Making changes in life can be scary. Maintaining those changes can be challenging. Reaching out for help takes courage and is the first step towards creating the life you want to live. You set the path while I aid by guiding you towards your goals. You are the expert in your life, you know what works and what does not. It is my goal to provide a safe and trusting space where you feel accepted and validated.
Do you feel like you're holding everything together for everyone else—but inside, you're overwhelmed, exhausted, or running on empty?
I work with teens and adults who are navigating anxiety, burnout, depression, and the lasting effects of difficult or overwhelming experiences. Many of my clients are used to being the “strong one”—showing up for others while quietly struggling themselves—and are ready for a space where they can finally slow down, process what they’ve been carrying, and focus on themselves.
Do you feel like you're holding everything together for everyone else—but inside, you're overwhelmed, exhausted, or running on empty?
I work with teens and adults who are navigating anxiety, burnout, depression, and the lasting effects of difficult or overwhelming experiences. Many of my clients are used to being the “strong one”—showing up for others while quietly struggling themselves—and are ready for a space where they can finally slow down, process what they’ve been carrying, and focus on themselves.
Trained extensively in Family therapy, Marital and couples therapy, Child Abuse Victims
Trained extensively in Family therapy, Marital and couples therapy, Child Abuse Victims
We all face challenges, but often struggle to know when and how to ask for help. You are here because you have taken that step. I believe that anyone who has the desire to change has the power to change. I am passionate about helping my clients become the best version of themselves and strive to provide a safe, nurturing environment where my clients feel heard, understood, and accepted. I have experience working with children, teens, adults, and family systems, and I enjoy the unique challenges and strengths that come with each age and life stage.
We all face challenges, but often struggle to know when and how to ask for help. You are here because you have taken that step. I believe that anyone who has the desire to change has the power to change. I am passionate about helping my clients become the best version of themselves and strive to provide a safe, nurturing environment where my clients feel heard, understood, and accepted. I have experience working with children, teens, adults, and family systems, and I enjoy the unique challenges and strengths that come with each age and life stage.
Educated at Harvard and George Washington University, I am a clinical psychologist and psychoanalyst with more than 30 years of experience. I can help you deal with stress, anxiety, depression and low self esteem. I can help you create the relationships you want and overcome the challenges of your life, in brief therapy or long-term therapy, depending on what you need. Therapy can help you use your talents more efficiently and creatively, and you will continue to grow after therapy is over. I will work with you as long as it takes and I can work with you in person or on Zoom or FaceTime.
Educated at Harvard and George Washington University, I am a clinical psychologist and psychoanalyst with more than 30 years of experience. I can help you deal with stress, anxiety, depression and low self esteem. I can help you create the relationships you want and overcome the challenges of your life, in brief therapy or long-term therapy, depending on what you need. Therapy can help you use your talents more efficiently and creatively, and you will continue to grow after therapy is over. I will work with you as long as it takes and I can work with you in person or on Zoom or FaceTime.
Robin Rukin is a Licensed Professional Counselor in Virginia who has been practicing since 1998. She has a B. S in Psychology from Old Dominion University and an MS. Ed. in Counseling from Old Dominion University. Robin has experience with different populations treating developmental disabilities, has the ability to guide individuals towards meeting their goals, and incorporates client interests (music, poetry, writing) into the therapeutic process. Outside of work, Robin enjoys cooking, listening to music, supporting animal rescues, and spending time with family.
Robin Rukin is a Licensed Professional Counselor in Virginia who has been practicing since 1998. She has a B. S in Psychology from Old Dominion University and an MS. Ed. in Counseling from Old Dominion University. Robin has experience with different populations treating developmental disabilities, has the ability to guide individuals towards meeting their goals, and incorporates client interests (music, poetry, writing) into the therapeutic process. Outside of work, Robin enjoys cooking, listening to music, supporting animal rescues, and spending time with family.
Becky Lech is a Licensed Resident in Counseling in Virginia who has been practicing since 2015. She has a BS in Psychology from Milligan University and an MS in Clinical Mental Health Counseling from Grand Canyon University. Becky has extensive experience in teaching people to advocate for themselves, develop appropriate coping skills, and emotional regulation. Her ability to meet people where they are to cultivate a peaceful environment that instills hope is a vital part of her process to help people strengthen their mental health and begin the healing process.
Becky Lech is a Licensed Resident in Counseling in Virginia who has been practicing since 2015. She has a BS in Psychology from Milligan University and an MS in Clinical Mental Health Counseling from Grand Canyon University. Becky has extensive experience in teaching people to advocate for themselves, develop appropriate coping skills, and emotional regulation. Her ability to meet people where they are to cultivate a peaceful environment that instills hope is a vital part of her process to help people strengthen their mental health and begin the healing process.
I'm Crystal Bland, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with 13 years of experience in the mental health field. I specialize in supporting children, adolescents, and adults dealing with depression, anxiety, and various life challenges. My journey in helping others began at Virginia Commonwealth University in Richmond, Virginia, where I earned my bachelor’s degree in Psychology and engaged in community volunteer efforts that sparked my passion for mental health.
I'm Crystal Bland, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with 13 years of experience in the mental health field. I specialize in supporting children, adolescents, and adults dealing with depression, anxiety, and various life challenges. My journey in helping others began at Virginia Commonwealth University in Richmond, Virginia, where I earned my bachelor’s degree in Psychology and engaged in community volunteer efforts that sparked my passion for mental health.
Depression, anxiety, and trauma can take a toll and make life feel overwhelming. You don't have to face it alone. Recovery and healing are possible!
Depression, anxiety, and trauma can take a toll and make life feel overwhelming. You don't have to face it alone. Recovery and healing are possible!
I have around 4 years of experience working with a multitude of clients from different backgrounds. I enjoy helping with anxiety, depression, ADHD, OCD, BPD, and PTSD.
I have around 4 years of experience working with a multitude of clients from different backgrounds. I enjoy helping with anxiety, depression, ADHD, OCD, BPD, and PTSD.
See more therapy options for 23601
How does your Therapist compare?
Number of Therapists in 23601
70+
Average cost per session
$150
Therapists in 23601 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 89% | Depression |
| 65% | Trauma and PTSD |
| 65% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
| 86% | Aetna |
| 70% | BlueCross and BlueShield |
| 70% | Anthem |
How Therapists in 23601 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 23601?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


