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Photo of Mandy A Verastek, LCSW, Clinical Social Work/Therapist
Mandy A Verastek
Clinical Social Work/Therapist, LCSW
Photo of Mandy A Verastek, LCSW, Clinical Social Work/Therapist

Mandy A Verastek

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Newport News, VA 23601
Let's Connect (757) 347-5908
Photo of Mandy A Verastek, LCSW, Clinical Social Work/Therapist
Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, loneliness or feelings of inadequacy seem to be a constant presence in your life? Are you longing to be understood and valued? You're not alone. Many people feel this way. But it doesn't have to be that way. As your therapist, I'm here to offer you support and guidance. Think of me as a partner who will sit in the passenger seat, as you navigate your way forward. I want to offer you a safe judgement-free space to explore your emotions, feelings and behaviors.
I will offer you a safe place where you can unravel your emotions, find clarity amidst the chaos, and discover the strength within you. My approach is collaborative, compassionate, and evidence-based. As a Licensed Clinical Social Worker (LCSW) with 16 years of experience in the mental health field, I will start where you are and help you move forward.
Together, we will work to understand what's happening in your life, how your past affects your present and find ways to cope and thrive. I will meet you where you are and help you move forward at your own pace. Whether you're struggling with anxiety, depression, life satisfaction, unresolved traumas, relationship issues, or anything else- I'm here to help.
Call or Mandy A Verastek now for a free 15 minute consultation - (757) 347-5908

My Practice at a Glance

Available online only

Newport News, VA 23601

(757) 347-5908
I offer virtual sessions through a confidential video platform to anyone located in Virginia. Schedule a free 15 min consultation today.
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (757) 347-5908
Photo of Mandy A Verastek, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Newport News, VA 23601

(757) 347-5908
I offer virtual sessions through a confidential video platform to anyone located in Virginia. Schedule a free 15 min consultation today.
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • GEHA
  • Meritain Health
  • Optima | Sentara
  • Optum
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
"
I am in-network with most commercial insurance plans, including BCBS, Aetna, Optum, United, Oxford, and Trustmark. I also offer private pay for those without insurance coverage. For exact costs, please email your insurance card with; Full name, DOB, and mailing address.
Call or for a free 15 minute consultation now - (757) 347-5908
Photo of Mandy A Verastek, LCSW, Clinical Social Work/Therapist
Mandy A Verastek
Clinical Social Work/Therapist, LCSW
"
I am in-network with most commercial insurance plans, including BCBS, Aetna, Optum, United, Oxford, and Trustmark. I also offer private pay for those without insurance coverage. For exact costs, please email your insurance card with; Full name, DOB, and mailing address.
Call or for a free 15 minute consultation now - (757) 347-5908
Photo of Mandy A Verastek, LCSW, Clinical Social Work/Therapist
Mandy A Verastek
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904012726 Mandy A Verastek
  • In Practice for 18 Years
  • License: Virginia 0904012726 / 2021
  • Attended Virginia Commonwealth University , MSW, Graduated 2005
Feel free to ask about qualifications and training experience. or (757) 347-5908
Photo of Mandy A Verastek, LCSW, Clinical Social Work/Therapist
Mandy A Verastek
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (757) 347-5908
Photo of Mandy A Verastek, LCSW, Clinical Social Work/Therapist
Mandy A Verastek
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Alcohol Use
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • Hoarding
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I offer Brainspotting for PTSD, Trauma, Anxiety, Depression.
Call or for a free 15 minute consultation now - (757) 347-5908
Photo of Mandy A Verastek, LCSW, Clinical Social Work/Therapist
Mandy A Verastek
Clinical Social Work/Therapist, LCSW
"
I offer Brainspotting for PTSD, Trauma, Anxiety, Depression.
Call or for a free 15 minute consultation now - (757) 347-5908
Photo of Mandy A Verastek, LCSW, Clinical Social Work/Therapist
Mandy A Verastek
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Experiential Therapy
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (757) 347-5908
Photo of Mandy A Verastek, LCSW, Clinical Social Work/Therapist
Mandy A Verastek
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (757) 347-5908
Photo of Mandy A Verastek, LCSW, Clinical Social Work/Therapist
Mandy A Verastek
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Newport News, VA 23601

(757) 347-5908
"
I offer virtual sessions through a confidential video platform to anyone located in Virginia. Schedule a free 15 min consultation today.
Call for a free consultation now - (757) 347-5908
Photo of Mandy A Verastek, LCSW, Clinical Social Work/Therapist
Mandy A Verastek
Clinical Social Work/Therapist, LCSW
"
I offer virtual sessions through a confidential video platform to anyone located in Virginia. Schedule a free 15 min consultation today.
Call for a free consultation now - (757) 347-5908
Photo of Mandy A Verastek, LCSW, Clinical Social Work/Therapist
Mandy A Verastek
Clinical Social Work/Therapist, LCSW