Therapists in 23666
![Photo of Monique Floyd, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b356277-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Monique Floyd
Clinical Social Work/Therapist, LCSW
Verified Verified
Hampton, VA 23666 (Online Only)
Monique Floyd is a Licensed Clinical Social Worker from Newport News, Virginia. She specializes in healing from life experiences as well as coaching individuals through an array of life transitions. Mrs. Floyd believes in empowering others to acknowledge and accept feelings associated with trauma, anxiety, depression, conflict, communication barriers, relationships, occupational goals, and self-esteem to list a few.
Monique Floyd is a Licensed Clinical Social Worker from Newport News, Virginia. She specializes in healing from life experiences as well as coaching individuals through an array of life transitions. Mrs. Floyd believes in empowering others to acknowledge and accept feelings associated with trauma, anxiety, depression, conflict, communication barriers, relationships, occupational goals, and self-esteem to list a few.
![Photo of Aubrey Smith, LPC, CRC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d9808ae-de0a-4ec1-9c78-02935478a364/1/320x400.jpeg)
Hello! I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor, specializing in providing services to people with disabilities. I am an approved clinical supervisor for LPC and LMFT residents and accepting new students.
Hello! I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor, specializing in providing services to people with disabilities. I am an approved clinical supervisor for LPC and LMFT residents and accepting new students.
![Photo of Marcus L Riggs, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f8016e59-ffef-45d2-b509-c7cc6c3df03b/2/320x400.jpeg)
We all are constructionists as we attempt to build our lives. It is my desire to help my clients through any difficulties that are affecting your ability to live life with purpose. I incorporate an integrative approach to assist individuals in working through their current difficulties. My passion is to help you reach your goals and address your interrelated domains (mind, body, and soul) so that you can bring balance and inner peace back to your life. I enjoy working with individuals, couples, and families in an open and honest session where your concerns and difficulties guide the session towards solutions and healing.
We all are constructionists as we attempt to build our lives. It is my desire to help my clients through any difficulties that are affecting your ability to live life with purpose. I incorporate an integrative approach to assist individuals in working through their current difficulties. My passion is to help you reach your goals and address your interrelated domains (mind, body, and soul) so that you can bring balance and inner peace back to your life. I enjoy working with individuals, couples, and families in an open and honest session where your concerns and difficulties guide the session towards solutions and healing.
![Photo of Leon Sankofa, PhD, LCSW, ABSDip, Clinical Social Work/Therapist](https://photos.psychologytoday.com/629df706-4fe7-4041-aff0-ca9e310cd628/2/320x400.jpeg)
Greetings! I'm Leon Sankofa, a Licensed Clinical Social Worker, Psychotherapist, and Hypnotherapist. My mission is to help you feel better and live a more fulfilling life. With a diverse range of therapeutic techniques at my disposal, I'm here to guide you on your journey towards emotional well-being. Are you currently wrestling with the weight of depression or anxiety? Struggling with internal conflicts or decision-making? Dealing with relationship issues or grief? Perhaps you simply wish to enhance your focus and overall quality of life. Whatever your goals may be, I'm dedicated to supporting you every step of the way.
Greetings! I'm Leon Sankofa, a Licensed Clinical Social Worker, Psychotherapist, and Hypnotherapist. My mission is to help you feel better and live a more fulfilling life. With a diverse range of therapeutic techniques at my disposal, I'm here to guide you on your journey towards emotional well-being. Are you currently wrestling with the weight of depression or anxiety? Struggling with internal conflicts or decision-making? Dealing with relationship issues or grief? Perhaps you simply wish to enhance your focus and overall quality of life. Whatever your goals may be, I'm dedicated to supporting you every step of the way.
![Photo of Kenyuatia L Gash - KL Gash & Associates, LLC and Clinical Supervision, DSW, LCSW, BCD, MAC, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fef62306-9d8e-4bc7-86fa-2372c12d37f4/2/320x400.jpeg)
KL Gash & Associates, LLC and Clinical Supervision
Clinical Social Work/Therapist, DSW, LCSW, BCD, MAC, CCTP
Verified Verified
2 Endorsed
Hampton, VA 23666 (Online Only)
KL Gash & Associates, LLC is multi-disciplinary mental health group practice dedicated to providing quality comprehensive mental health services and clinical supervision designed to meet the diverse needs of our clients. Our services are strength-based and person-centered and vary in intensity depending on individual needs.
KL Gash & Associates, LLC is multi-disciplinary mental health group practice dedicated to providing quality comprehensive mental health services and clinical supervision designed to meet the diverse needs of our clients. Our services are strength-based and person-centered and vary in intensity depending on individual needs.
![Photo of Crystal E. Carrington, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5c6aef07-316f-4bbc-bb8a-0900062ae719/2/320x400.jpeg)
Crystal E. Carrington
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hampton, VA 23666 (Online Only)
Figuring out the next steps in life can be challenging and can often have you questioning what now? Do you find it hard to communicate or understand your needs? Not feeling confident? Therapy is a space to help you process, discover and explore who you are and where you want to go. Whether you are transitioning in a career or relationship, trying to rediscover your passion or struggling with self-esteem. You will begin a journey of self-discovery and learn skills and techniques that will allow you to build confidence, communicate clearly, and provide clarity on your path to wellness. Your time is NOW!
Figuring out the next steps in life can be challenging and can often have you questioning what now? Do you find it hard to communicate or understand your needs? Not feeling confident? Therapy is a space to help you process, discover and explore who you are and where you want to go. Whether you are transitioning in a career or relationship, trying to rediscover your passion or struggling with self-esteem. You will begin a journey of self-discovery and learn skills and techniques that will allow you to build confidence, communicate clearly, and provide clarity on your path to wellness. Your time is NOW!
![Photo of Kelli Baylor, LCSW, CCTP, CTMH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2f94bba0-275d-40ff-8401-de8ebbe8cb78/1/320x400.jpeg)
Hello and thank you for stopping by, I am Kelli Baylor, a Licensed Clinical Social Worker (LCSW). I am licensed in the state of Virginia and here to assist you during your intentional journey of mental wellness. I have over 12 years working in the mental health field. I am a Certified Clinical Trauma Professional and a Clinical Telemental Health Provider. It is my passion and desire to spread HOPE to all those I come in contact with. My niche is creating a safe space for teens and adults using an integrated clinical approach tailored to your specific need(s). To include anxiety, trauma, depression, life stressors and more!
Hello and thank you for stopping by, I am Kelli Baylor, a Licensed Clinical Social Worker (LCSW). I am licensed in the state of Virginia and here to assist you during your intentional journey of mental wellness. I have over 12 years working in the mental health field. I am a Certified Clinical Trauma Professional and a Clinical Telemental Health Provider. It is my passion and desire to spread HOPE to all those I come in contact with. My niche is creating a safe space for teens and adults using an integrated clinical approach tailored to your specific need(s). To include anxiety, trauma, depression, life stressors and more!
![Photo of Jamicia Davis, LCSW, CTS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b8df8bc3-4eda-4ed1-9d0b-3d982da9d975/2/320x400.jpeg)
Self-care is the essence of an overall healthy well-being. Your negative experiences don't define who YOU are. Therapy is a positive avenue that promotes self-care and healing. Imagine being in a place where you can develop goals that are mutual and realistic. You can also express those dreams and aspirations in a safe holding environment with Endurance Counseling.
Self-care is the essence of an overall healthy well-being. Your negative experiences don't define who YOU are. Therapy is a positive avenue that promotes self-care and healing. Imagine being in a place where you can develop goals that are mutual and realistic. You can also express those dreams and aspirations in a safe holding environment with Endurance Counseling.
![Photo of Diamond Greene, MS, LMHP-R](https://photos.psychologytoday.com/f70cb31a-ab90-44b3-8e40-24fe7f8b1ee2/1/320x400.jpeg)
Hello, I’m a passionate and innovative counselor with six years of experience in mental health, specializing in working with children, adolescents, and adults. My commitment to fostering a fun and determined approach sets the stage for meaningful and transformative client journeys. Let’s embark on this empowering path together.
Hello, I’m a passionate and innovative counselor with six years of experience in mental health, specializing in working with children, adolescents, and adults. My commitment to fostering a fun and determined approach sets the stage for meaningful and transformative client journeys. Let’s embark on this empowering path together.
![Photo of Paula Tisdale, Licensed Professional Counselor](https://photos.psychologytoday.com/f38db292-fc12-4300-b8da-65d667964b8f/2/320x400.jpeg)
Hi, My Name is Paula, and I am a Trauma Informed Therapist with over 15 years of clinical experience working with individuals, couples, families and young adults impacted by adverse traumatic experiences and major life events. My approach is holistic, and I assist families and major stakeholders in gaining a better understanding of the benefit of therapy to garner their support and increase successful treatment outcomes. In 2009, I graduated from Liberty University in Lynchburg, Virginia, with a Master’s Degree in Professional Counseling.
Hi, My Name is Paula, and I am a Trauma Informed Therapist with over 15 years of clinical experience working with individuals, couples, families and young adults impacted by adverse traumatic experiences and major life events. My approach is holistic, and I assist families and major stakeholders in gaining a better understanding of the benefit of therapy to garner their support and increase successful treatment outcomes. In 2009, I graduated from Liberty University in Lynchburg, Virginia, with a Master’s Degree in Professional Counseling.
![Photo of Kymesha Alston, LPC-R](https://photos.psychologytoday.com/aa25dfe5-0a86-44ae-b657-e0e779830a00/1/320x400.jpeg)
I am a Licensed Professional Counselor Resident (LPC-R) and Qualified Mental Health Counselor for children and adults. I aim to help individuals and their families thrive emotionally and socially, and specializes in the use of CBT, REBT, SFT, and DBT to assist individuals with learning the tools and skills needed to foster the changes they want to see in their lives. I specialize in Depressive, Bipolar, and Behavior and Conduct disorders, as well as Anger Management, and have experience working with most disorders in the DSM-5.
I am a Licensed Professional Counselor Resident (LPC-R) and Qualified Mental Health Counselor for children and adults. I aim to help individuals and their families thrive emotionally and socially, and specializes in the use of CBT, REBT, SFT, and DBT to assist individuals with learning the tools and skills needed to foster the changes they want to see in their lives. I specialize in Depressive, Bipolar, and Behavior and Conduct disorders, as well as Anger Management, and have experience working with most disorders in the DSM-5.
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![Photo of Sharmayne Bolling, BS, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/df5c590e-9812-4c58-88de-417966f761f3/1/320x400.jpeg)
Mental Health and Well-being: Issues: Stress, anxiety, or emotional struggles. Needs: Coping strategies, mindfulness techniques, and mental health resources. Goals: Improved mental well-being, reduced stress, and a balanced emotional state. These clients seek solutions because they desire to enhance their quality of life, achieve their goals, and overcome the obstacles they face. They value clear, practical advice and strategies tailored to their unique situations. They are proactive in seeking help and are committed to applying the guidance provided to make meaningful changes in their lives.
Mental Health and Well-being: Issues: Stress, anxiety, or emotional struggles. Needs: Coping strategies, mindfulness techniques, and mental health resources. Goals: Improved mental well-being, reduced stress, and a balanced emotional state. These clients seek solutions because they desire to enhance their quality of life, achieve their goals, and overcome the obstacles they face. They value clear, practical advice and strategies tailored to their unique situations. They are proactive in seeking help and are committed to applying the guidance provided to make meaningful changes in their lives.
![Photo of Varney Goll, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e22764d0-d7b1-469f-8b97-07658de467ba/2/320x400.jpeg)
I am a licensed clinical therapist who has worked with clients ranging in ages from 5 years to 70 years old. I have experience working with married couples, single adults, teenagers, military, gay, couples going through separation / divorce etc.
I am a licensed clinical therapist who has worked with clients ranging in ages from 5 years to 70 years old. I have experience working with married couples, single adults, teenagers, military, gay, couples going through separation / divorce etc.
![Photo of Tonya E. Goff, MA, CADC, CSAC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/480557a0-92ae-4740-a0d7-273f879164f9/2/320x400.jpeg)
Are you struggling to set boundaries? Do you feel like you have lost your voice? Are you struggling to feel value in yourself? Do you feel like you're suffering from being trapped in a "raggedy old relationship"? If that is you, Look No Further, help IS here! I am here to help you with learning to set boundaries, taking your relationship from raggedy to peaceful, walking through a journey of self explorations and restoring your self-esteem/worth. I will give you practical tools to help you start that journey into peace and happiness. Call now and book your session with me today!
Are you struggling to set boundaries? Do you feel like you have lost your voice? Are you struggling to feel value in yourself? Do you feel like you're suffering from being trapped in a "raggedy old relationship"? If that is you, Look No Further, help IS here! I am here to help you with learning to set boundaries, taking your relationship from raggedy to peaceful, walking through a journey of self explorations and restoring your self-esteem/worth. I will give you practical tools to help you start that journey into peace and happiness. Call now and book your session with me today!
![Photo of Steven J Fields, LPC, NCC, CFT, Licensed Professional Counselor](https://photos.psychologytoday.com/0e84771d-3988-4a7a-b736-b29e443e46ff/3/320x400.jpeg)
Steven J Fields
Licensed Professional Counselor, LPC, NCC, CFT
Verified Verified
Hampton, VA 23666 (Online Only)
As we live, we write the stories of our lives. Sometimes the pen gets too heavy. Sometimes we don’t know where to start… or how to continue. And then there’s writer’s block, the faltering of the creative process somewhere in our hearts, our minds, our bodies producing dis-orders and dis-eases. Maybe you have lost a Loved one. Maybe you’re starting a new relationship. Maybe you want a new job. Maybe you just want change. I believe the remedy is in the beliefs/feelings, thoughts, and behaviors fueling the writer’s block or dis-ease, and I am a dis-ease specialist.
As we live, we write the stories of our lives. Sometimes the pen gets too heavy. Sometimes we don’t know where to start… or how to continue. And then there’s writer’s block, the faltering of the creative process somewhere in our hearts, our minds, our bodies producing dis-orders and dis-eases. Maybe you have lost a Loved one. Maybe you’re starting a new relationship. Maybe you want a new job. Maybe you just want change. I believe the remedy is in the beliefs/feelings, thoughts, and behaviors fueling the writer’s block or dis-ease, and I am a dis-ease specialist.
![Photo of Jennifer Sloan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/11962f56-69de-44c5-abb8-3bd9a5900c10/1/320x400.jpeg)
Is it a struggle to complete day to day tasks, manage intense emotions, deal with disruptive behaviors, or maintain a healthy relationship with yourself or others? Do you find yourself doing the best you can though still want things to be better? Depression, anxiety, OCD, &/or PTSD can have a major impact on your ability to function and managing that impact is challenging at best. Do you want to know that the treatment you receive works? Treatment using evidence based practices have been shown to be most effective.
Is it a struggle to complete day to day tasks, manage intense emotions, deal with disruptive behaviors, or maintain a healthy relationship with yourself or others? Do you find yourself doing the best you can though still want things to be better? Depression, anxiety, OCD, &/or PTSD can have a major impact on your ability to function and managing that impact is challenging at best. Do you want to know that the treatment you receive works? Treatment using evidence based practices have been shown to be most effective.
![Photo of Mary Darden-Robinson - Creative Therapy Approaches & Consulting LLC, PsyD, LPC, MAC, CSAC, LSATP, Licensed Professional Counselor](https://photos.psychologytoday.com/13a9e9ce-18e8-44dc-b132-0cff0b655764/3/320x400.jpeg)
Creative Therapy Approaches & Consulting LLC
Licensed Professional Counselor, PsyD, LPC, MAC, CSAC, LSATP
Verified Verified
Hampton, VA 23666 (Online Only)
Not accepting new clients
Dr. Mary Darden-Robinson is a private sector therapist with 20+ years of experience serving the Hampton Roads, VA area in the mental health and substance use fields. As a clinician, Dr. Darden-Robinson emphasizes overall wellness by addressing everyday life situations while supporting adolescents and families with rediscovering their personal resilience. Additionally, her therapeutic style is eclectic with a foundation in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI).
Dr. Mary Darden-Robinson is a private sector therapist with 20+ years of experience serving the Hampton Roads, VA area in the mental health and substance use fields. As a clinician, Dr. Darden-Robinson emphasizes overall wellness by addressing everyday life situations while supporting adolescents and families with rediscovering their personal resilience. Additionally, her therapeutic style is eclectic with a foundation in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI).
![Photo of Kamillah Gray, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b0a1ea88-5e7e-46fe-a55d-679c9ccb6721/1/320x400.jpeg)
Kamillah Gray
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Hampton, VA 23666
Are you a BIPOC or LGBTQIA+ adult or teen struggling with self-compassion and self-care? Are you struggling with navigating a society that feels like it's not made to support you? Do you struggle with chronic illness or the grief of a loss of self? Whether it's systemic issues or unpredictable life changes, sometimes life can feel overwhelming and beyond our control. I provide a space for you to be your authentic self and receive unconditional positive regard through these challenges. Come as you are.
Are you a BIPOC or LGBTQIA+ adult or teen struggling with self-compassion and self-care? Are you struggling with navigating a society that feels like it's not made to support you? Do you struggle with chronic illness or the grief of a loss of self? Whether it's systemic issues or unpredictable life changes, sometimes life can feel overwhelming and beyond our control. I provide a space for you to be your authentic self and receive unconditional positive regard through these challenges. Come as you are.
![Photo of Eleanor Taylor, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a339404f-6610-437b-b55e-1fdb82734b1d/1/320x400.jpeg)
Have you experienced trauma in your life? Does your teenager appear anxious or sad? Or do you have some unresolved conflict with your partner? If you said yes to any of these questions, you are in the right place! I pride myself on making authentic connections with clients and helping guide them towards their mental health goals. Whether the client is a 10 year old, a 16 year old, or a 30 year old dealing with some kind of mood issue or conflict, I am here to help you today for an even better tomorrow!
Have you experienced trauma in your life? Does your teenager appear anxious or sad? Or do you have some unresolved conflict with your partner? If you said yes to any of these questions, you are in the right place! I pride myself on making authentic connections with clients and helping guide them towards their mental health goals. Whether the client is a 10 year old, a 16 year old, or a 30 year old dealing with some kind of mood issue or conflict, I am here to help you today for an even better tomorrow!
![Photo of Sheila Barnhart-Ramirez, EdD, NCC, ICST](https://photos.psychologytoday.com/0dfb425a-7eeb-4eea-9d6d-7a5051b2b4c1/2/320x400.jpeg)
Does parenting ever feel like a game of Whack-A-Mole and just after tackling one concern, a new one quickly pops up? Do you ever wish you could borrow Mary Poppin’s bag of tricks to help you handle it all? I can’t promise magic, but I can support both you and your child as you develop a toolbox of practical skills to address challenging behaviors, improve emotional regulation, cope with anxiety, navigate identity development, and manage other life stressors. So how can we accomplish this? Well, when we rely solely on “talk therapy” with young people, it can be challenging to find success.
Does parenting ever feel like a game of Whack-A-Mole and just after tackling one concern, a new one quickly pops up? Do you ever wish you could borrow Mary Poppin’s bag of tricks to help you handle it all? I can’t promise magic, but I can support both you and your child as you develop a toolbox of practical skills to address challenging behaviors, improve emotional regulation, cope with anxiety, navigate identity development, and manage other life stressors. So how can we accomplish this? Well, when we rely solely on “talk therapy” with young people, it can be challenging to find success.
See more therapy options for 23666
How does your Therapist compare?
Number of Therapists in 23666
200+
Average cost per session
$120
Therapists in 23666 who prioritize treating:
93% | Anxiety |
92% | Depression |
70% | Trauma and PTSD |
69% | Stress |
64% | Anger Management |
61% | Coping Skills |
61% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
83% | UnitedHealthcare UHC | UBH |
81% | Aetna |
80% | Cigna and Evernorth |
How Therapists in 23666 see their clients
59% | Online Only | |
41% | In Person and Online |
Gender breakdown
88% | Female | |
11% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 23666?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.