Therapists in 23600
Hello, I'm genuinely glad you're here! Are you looking for a comfortable place to meet with a kind, caring therapist who can provide support & coping skills? Or maybe this is for your child or teen? Would you like someone with a gentle perspective & without judgment who won't get upset about how you feel, think or act, or "should you" like people tend to do when they are listening & advising? Whether you feel like you're struggling with your mood, past experiences or trauma, worrying a lot, or just want to make sense of things, there is hope & so much support for you in our work together. Coping & feeling better are possible.
Hello, I'm genuinely glad you're here! Are you looking for a comfortable place to meet with a kind, caring therapist who can provide support & coping skills? Or maybe this is for your child or teen? Would you like someone with a gentle perspective & without judgment who won't get upset about how you feel, think or act, or "should you" like people tend to do when they are listening & advising? Whether you feel like you're struggling with your mood, past experiences or trauma, worrying a lot, or just want to make sense of things, there is hope & so much support for you in our work together. Coping & feeling better are possible.
My mission is to create a protected therapeutic environment where you feel empowered to self-reflect on your past and present, make changes in your current thinking, behaviors, relationships, and find happiness in living a meaningful life.
My mission is to create a protected therapeutic environment where you feel empowered to self-reflect on your past and present, make changes in your current thinking, behaviors, relationships, and find happiness in living a meaningful life.
I work with adolescents and adults who are seeking help in addressing your unique challenges, including trauma, anxiety, depression, relationship difficulties, life changes and more. Everyday stressors can create difficulty for anyone, making your normal ability to manage life more complicated. I am a certified EMDR Therapist and use a combination of approaches and techniques from CBT, DBT, IFS, somatic, mindfulness, art, and solution-focused. I find it important to understand the impact your challenges have on you as an individual, so I can help you address what is important to you in a way that is as unique as you are.
I work with adolescents and adults who are seeking help in addressing your unique challenges, including trauma, anxiety, depression, relationship difficulties, life changes and more. Everyday stressors can create difficulty for anyone, making your normal ability to manage life more complicated. I am a certified EMDR Therapist and use a combination of approaches and techniques from CBT, DBT, IFS, somatic, mindfulness, art, and solution-focused. I find it important to understand the impact your challenges have on you as an individual, so I can help you address what is important to you in a way that is as unique as you are.
If you are reading this, you have taken the first step. Counseling can often be overwhelming, but the benefits often exceed expectations, leaving a person feeling with a sense of control and the ability to move forward. The most put together people can find themselves feeling anxious, stressed and overwhelmed due to life’s challenges. I aim to provide a professional, safe and judgment-free environment that allows people to find ways to the manage internal and external pressures they may be experiencing. Let me guide you to understanding on how to move past those feelings that hinder you from growing, healing and moving forward.
If you are reading this, you have taken the first step. Counseling can often be overwhelming, but the benefits often exceed expectations, leaving a person feeling with a sense of control and the ability to move forward. The most put together people can find themselves feeling anxious, stressed and overwhelmed due to life’s challenges. I aim to provide a professional, safe and judgment-free environment that allows people to find ways to the manage internal and external pressures they may be experiencing. Let me guide you to understanding on how to move past those feelings that hinder you from growing, healing and moving forward.
Are you struggling to set boundaries? Do you feel like you have lost your voice? Are you struggling to feel value in yourself? Do you feel like you're suffering from being trapped in a "raggedy old relationship"? If that is you, Look No Further, help IS here! I am here to help you with learning to set boundaries, taking your relationship from raggedy to peaceful, walking through a journey of self explorations and restoring your self-esteem/worth. I will give you practical tools to help you start that journey into peace and happiness. Call now and book your session with me today!
Are you struggling to set boundaries? Do you feel like you have lost your voice? Are you struggling to feel value in yourself? Do you feel like you're suffering from being trapped in a "raggedy old relationship"? If that is you, Look No Further, help IS here! I am here to help you with learning to set boundaries, taking your relationship from raggedy to peaceful, walking through a journey of self explorations and restoring your self-esteem/worth. I will give you practical tools to help you start that journey into peace and happiness. Call now and book your session with me today!
I have spent much of my life driving the success of mental health initiatives from the systems and counseling level. This involved tackling issues through policy development and direct counseling initiatives. As a psychotherapist, I bring my wealth of experience to the outpatient setting, facilitating others to become their best selves through kindness and strategic supports. I practice from the belief that we can all live meaningful, fulfilling lives if we have genuine, knowledgeable supports cheering us forward.
I have spent much of my life driving the success of mental health initiatives from the systems and counseling level. This involved tackling issues through policy development and direct counseling initiatives. As a psychotherapist, I bring my wealth of experience to the outpatient setting, facilitating others to become their best selves through kindness and strategic supports. I practice from the belief that we can all live meaningful, fulfilling lives if we have genuine, knowledgeable supports cheering us forward.
Hi there! I love working with individuals of any background and age, and I specialize in working with active-duty service members, veterans and their families. Some struggles I can help with include, but are not limited to: anxiety, depression, life transitions, trauma, neurodivergence and stress management.
Hi there! I love working with individuals of any background and age, and I specialize in working with active-duty service members, veterans and their families. Some struggles I can help with include, but are not limited to: anxiety, depression, life transitions, trauma, neurodivergence and stress management.
Welcome! At times, we could all use a bit of extra help in navigating life’s challenges. If you are here looking for support now, I’m glad you found me. My name is Anna Buck and I am a resident in counseling, here to help you process what might be making you feel stuck, anxious, angry, or alone.
I have specialized training in Exposure and Response Prevention (ERP) for OCD. I am passionate about this work and about helping individuals learn to face fears in a supportive, compassionate way while reducing the patterns that keep OCD going. My approach emphasizes collaboration and trust.
Welcome! At times, we could all use a bit of extra help in navigating life’s challenges. If you are here looking for support now, I’m glad you found me. My name is Anna Buck and I am a resident in counseling, here to help you process what might be making you feel stuck, anxious, angry, or alone.
I have specialized training in Exposure and Response Prevention (ERP) for OCD. I am passionate about this work and about helping individuals learn to face fears in a supportive, compassionate way while reducing the patterns that keep OCD going. My approach emphasizes collaboration and trust.
Now accepting NEW clients and Aetna Better Health! Are you currently adjusting to a major change in life? Are you in a place where you are attempting to navigate issues within yourself or your relationship? My areas of interest include LGBT adults and adolescence. I am interested in assisting LGBT couples with navigating family dynamics and fertility planning. Additionally, my areas of focus are treating adults with anxiety, depression and life transitions. What we think and feel can often show up through our behaviors in our relationships and everyday engagements. If any of that resonates with you, you came to the right place!
Now accepting NEW clients and Aetna Better Health! Are you currently adjusting to a major change in life? Are you in a place where you are attempting to navigate issues within yourself or your relationship? My areas of interest include LGBT adults and adolescence. I am interested in assisting LGBT couples with navigating family dynamics and fertility planning. Additionally, my areas of focus are treating adults with anxiety, depression and life transitions. What we think and feel can often show up through our behaviors in our relationships and everyday engagements. If any of that resonates with you, you came to the right place!
It can be hard to get daily tasks done and work towards goals when life is harder than normal. When we find ourselves in this place of difficulty, we can easily become our worst critic. I offer a place to come and talk through these struggles, validate your felt emotions while learning new coping skills to support anxiety management.
It can be hard to get daily tasks done and work towards goals when life is harder than normal. When we find ourselves in this place of difficulty, we can easily become our worst critic. I offer a place to come and talk through these struggles, validate your felt emotions while learning new coping skills to support anxiety management.
I am a U.S. Navy Veteran and former law enforcement officer who now provides therapy for those who serve and the families who stand with them. I understand the realities of shift work, hyper-vigilance, moral injury, and the toll this job can take at home. I help first responders, military personnel, and their loved ones navigate trauma, anxiety, sleep disruption, relationship strain, and leadership stress through a holistic focus and "whole body" orientation.
I am a U.S. Navy Veteran and former law enforcement officer who now provides therapy for those who serve and the families who stand with them. I understand the realities of shift work, hyper-vigilance, moral injury, and the toll this job can take at home. I help first responders, military personnel, and their loved ones navigate trauma, anxiety, sleep disruption, relationship strain, and leadership stress through a holistic focus and "whole body" orientation.
My work focuses on individuals between the ages of 12-25. Our youth are facing so much societal pressure, so I strive to provide a safe and comfortable space for my clients to feel supported and understood. We will work together to build a tool box of coping skills. I have lots of experience in working with individuals who are struggling with OCD, intrusive thoughts, anxiety, depression, self harm, adjustment concerns, and self esteem. I also have some experience in working with youth who may be in early stages of eating disorders.
My work focuses on individuals between the ages of 12-25. Our youth are facing so much societal pressure, so I strive to provide a safe and comfortable space for my clients to feel supported and understood. We will work together to build a tool box of coping skills. I have lots of experience in working with individuals who are struggling with OCD, intrusive thoughts, anxiety, depression, self harm, adjustment concerns, and self esteem. I also have some experience in working with youth who may be in early stages of eating disorders.
Life is complicated but thankfully, therapy can help. I am honored to help each of my clients better understand themselves and make meaning of their lives using a collaborative and integrative approach. I work with each of my clients to identify the unique aspects of their situation and together, we develop a plan for how to reach their treatment goals. The relationship created between client and therapist is the most important aspect of my work, and I strive to understand the specific concerns which bring a person to therapy. By building trust over time, positive change is possible.
Life is complicated but thankfully, therapy can help. I am honored to help each of my clients better understand themselves and make meaning of their lives using a collaborative and integrative approach. I work with each of my clients to identify the unique aspects of their situation and together, we develop a plan for how to reach their treatment goals. The relationship created between client and therapist is the most important aspect of my work, and I strive to understand the specific concerns which bring a person to therapy. By building trust over time, positive change is possible.
My practice focuses on working with adolescents and adults navigating issues such as anxiety, depression, trauma, mood instability, emotional regulation, and relationship difficulties, including those within non-traditional relationship structures (e.g., ENM, Poly). When I work with someone I want them to know that they are safe bringing their entire person to session. While that trust and safety takes time, we will hopefully build that trust and work together on creating the life the you are hoping to lead.
My practice focuses on working with adolescents and adults navigating issues such as anxiety, depression, trauma, mood instability, emotional regulation, and relationship difficulties, including those within non-traditional relationship structures (e.g., ENM, Poly). When I work with someone I want them to know that they are safe bringing their entire person to session. While that trust and safety takes time, we will hopefully build that trust and work together on creating the life the you are hoping to lead.
I'm Crystal Bland, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with 13 years of experience in the mental health field. I specialize in supporting children, adolescents, and adults dealing with depression, anxiety, and various life challenges. My journey in helping others began at Virginia Commonwealth University in Richmond, Virginia, where I earned my bachelor’s degree in Psychology and engaged in community volunteer efforts that sparked my passion for mental health.
I'm Crystal Bland, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with 13 years of experience in the mental health field. I specialize in supporting children, adolescents, and adults dealing with depression, anxiety, and various life challenges. My journey in helping others began at Virginia Commonwealth University in Richmond, Virginia, where I earned my bachelor’s degree in Psychology and engaged in community volunteer efforts that sparked my passion for mental health.
Please visit the link beneath my picture to tour our website and explore all of the clinicians available at The Healing Project! We live in such a busy and changing world. Sometimes it feels like we are drowning, like we can't possibly make it another day, or get all the things done. Too often we forget to step back and breathe, focus on what isn't working, and make positive changes to experience life to its fullest. Or maybe we don't know where to start, or the journey feels too daunting. If you are ready to simplify life, enjoy life, and find solutions, I am here to walk with you on that journey!
Please visit the link beneath my picture to tour our website and explore all of the clinicians available at The Healing Project! We live in such a busy and changing world. Sometimes it feels like we are drowning, like we can't possibly make it another day, or get all the things done. Too often we forget to step back and breathe, focus on what isn't working, and make positive changes to experience life to its fullest. Or maybe we don't know where to start, or the journey feels too daunting. If you are ready to simplify life, enjoy life, and find solutions, I am here to walk with you on that journey!
My approach to therapy begins with forming mutual trust. I believe in the importance of the therapeutic relationship, the right 'fit', and that a foundation of support and connection can empower you to explore your past and understand how it is impacting your 'now'.
My approach to therapy begins with forming mutual trust. I believe in the importance of the therapeutic relationship, the right 'fit', and that a foundation of support and connection can empower you to explore your past and understand how it is impacting your 'now'.
You don’t have to hold it all together. If you’re feeling overwhelmed by anxiety, self-doubt, trauma, or burnout — you’re not alone. I help adults, teens, and families slow down, reconnect with themselves, and find a path forward. Therapy with me is a space to exhale, feel understood, and begin healing at your own pace. Together, we’ll build tools to help you feel more grounded, confident, and in control.
You don’t have to hold it all together. If you’re feeling overwhelmed by anxiety, self-doubt, trauma, or burnout — you’re not alone. I help adults, teens, and families slow down, reconnect with themselves, and find a path forward. Therapy with me is a space to exhale, feel understood, and begin healing at your own pace. Together, we’ll build tools to help you feel more grounded, confident, and in control.
It’s not uncommon to think that the challenges you carry and the problems you face are too complicated and overwhelming for anyone else to possibly understand. While your experiences are unique to you, your hearts response to them are very common to all human beings. I have the experience and passion to help you right where you are. I will help you begin to reconnect what feels disconnected. My goal is to help you experience the healing and support you are worth to restore your hope in leading the life you crave.
It’s not uncommon to think that the challenges you carry and the problems you face are too complicated and overwhelming for anyone else to possibly understand. While your experiences are unique to you, your hearts response to them are very common to all human beings. I have the experience and passion to help you right where you are. I will help you begin to reconnect what feels disconnected. My goal is to help you experience the healing and support you are worth to restore your hope in leading the life you crave.
Hello, I’m Alli! I am in my last semester of the Clinical Mental Health Counseling program at William & Mary, and completing my internship at Complete Therapeutic Solutions under the supervision of Brian Browning, LPC.
I believe therapy should be accessible, inclusive, and personalized to your unique experience. My approach is primarily person-centered, which means I will walk alongside you through life’s challenges with compassion and curiosity while holding space for growth and self-understanding.
Hello, I’m Alli! I am in my last semester of the Clinical Mental Health Counseling program at William & Mary, and completing my internship at Complete Therapeutic Solutions under the supervision of Brian Browning, LPC.
I believe therapy should be accessible, inclusive, and personalized to your unique experience. My approach is primarily person-centered, which means I will walk alongside you through life’s challenges with compassion and curiosity while holding space for growth and self-understanding.
See more therapy options for 23600
How does your Therapist compare?
Number of Therapists in 23600
30+
Average cost per session
$120
Therapists in 23600 who prioritize treating:
| 88% | Depression |
| 88% | Anxiety |
| 79% | Stress |
| 76% | Relationship Issues |
| 71% | Self Esteem |
| 68% | Trauma and PTSD |
| 59% | Women's Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 86% | Anthem |
| 75% | Aetna |
| 71% | BlueCross and BlueShield |
How Therapists in 23600 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 23600?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

