Therapists in 22911

John McDowell
Counselor, LPC, MEd
Charlottesville, VA 22911
Whatever issue you're dealing with, I want you to know there is hope. Beginning the journey of self-reflection, growth, and healing can feel overwhelming, even scary, but I believe in the healing and restoration of individuals, couples, and families. My specialties include marriage therapy and individual therapy for anxiety, depression, and navigating the pain and challenges of life. I practice in Virginia and Colorado.
Whatever issue you're dealing with, I want you to know there is hope. Beginning the journey of self-reflection, growth, and healing can feel overwhelming, even scary, but I believe in the healing and restoration of individuals, couples, and families. My specialties include marriage therapy and individual therapy for anxiety, depression, and navigating the pain and challenges of life. I practice in Virginia and Colorado.
(719) 631-1577 View (719) 631-1577
Katie Evans
Pre-Licensed Professional, MS, MEd, NCC
1 Endorsed
Charlottesville, VA 22911
Many of my clients are in search of coping skills to help manage the stress (both physical and mental) of overwhelming life situations. Over the last few years, I've relied on a wide variety of therapeutic tools, including Cognitive Behavior Therapy and Motivational Interviewing, to help UVA students navigate turbulent times in their lives. At Active&Connected Family Therapy, I help clients of all ages, including college students, build resilience and tackle mental health challenges that may be holding them back or making life even tougher.
Many of my clients are in search of coping skills to help manage the stress (both physical and mental) of overwhelming life situations. Over the last few years, I've relied on a wide variety of therapeutic tools, including Cognitive Behavior Therapy and Motivational Interviewing, to help UVA students navigate turbulent times in their lives. At Active&Connected Family Therapy, I help clients of all ages, including college students, build resilience and tackle mental health challenges that may be holding them back or making life even tougher.
(434) 442-6668 View (434) 442-6668
Noah French
Pre-Licensed Professional, MA
1 Endorsed
Charlottesville, VA 22911
Hi! My name is Noah, and I am a fifth-year clinical psychology PhD student at UVA. I am excited to be joining Cville Family Therapy for a one-year rotation! My goal as a therapist is first and foremost to create a warm and accepting space where you can feel safe to explore whatever is on your mind, without judgement. From there, I will work with you to create an individualized treatment plan to support your specific goals in therapy. I look forward to meeting and discussing how I can support your mental health goals!
Hi! My name is Noah, and I am a fifth-year clinical psychology PhD student at UVA. I am excited to be joining Cville Family Therapy for a one-year rotation! My goal as a therapist is first and foremost to create a warm and accepting space where you can feel safe to explore whatever is on your mind, without judgement. From there, I will work with you to create an individualized treatment plan to support your specific goals in therapy. I look forward to meeting and discussing how I can support your mental health goals!
(434) 505-8612 View (434) 505-8612
Katie Allen
Licensed Professional Counselor, LPC
1 Endorsed
Charlottesville, VA 22911
I’m a therapist who believes that growth often begins in the moments we feel most uncertain. My approach is warm, collaborative, and nonjudgmental, focused on helping you make sense of your inner world and build a more compassionate relationship with yourself. Together, we’ll explore the parts of you that show up under stress—the anxious parts, the self-critical ones, and the ones that still carry old fears or expectations—and learn how to meet them with curiosity instead of judgment.
I’m a therapist who believes that growth often begins in the moments we feel most uncertain. My approach is warm, collaborative, and nonjudgmental, focused on helping you make sense of your inner world and build a more compassionate relationship with yourself. Together, we’ll explore the parts of you that show up under stress—the anxious parts, the self-critical ones, and the ones that still carry old fears or expectations—and learn how to meet them with curiosity instead of judgment.
(434) 205-6621 View (434) 205-6621
Cindy Stegmeier
Licensed Professional Counselor, MEd, LPC
Charlottesville, VA 22911
My hope is to assist you in transforming those painful, self limiting beliefs and old patterns into realistic and affirming ones. The process I most often use incorporates bi-lateral stimulation of the brain. This is a simple technique that often has profound results. It has been shown to move client's very quickly towards the core healing which is central to lasting results. One of the key benefits of this therapy is the ability to approach new situations /people with creativity, clarity, and new problem solving techniques. This often occurs spontaneously as part of the process.
My hope is to assist you in transforming those painful, self limiting beliefs and old patterns into realistic and affirming ones. The process I most often use incorporates bi-lateral stimulation of the brain. This is a simple technique that often has profound results. It has been shown to move client's very quickly towards the core healing which is central to lasting results. One of the key benefits of this therapy is the ability to approach new situations /people with creativity, clarity, and new problem solving techniques. This often occurs spontaneously as part of the process.
(434) 771-3699 View (434) 771-3699
Elizabeth Canady
Resident in Counseling, LPC
Charlottesville, VA 22911
Elizabeth Canady earned her bachelor’s degree in Kinesiology from James Madison University in 2013 and spent eight years as a Personal Trainer, specializing in gentle movement, mindfulness, and meditation. She worked primarily with adult women, including survivors of human trafficking. Elizabeth later earned her Master’s degree in Clinical Mental Health Counseling from Liberty University. She gained further experience as a Behavioral Health Specialist serving the geriatric population, providing emotional support and conducting cognitive assessments to monitor decline.
Elizabeth Canady earned her bachelor’s degree in Kinesiology from James Madison University in 2013 and spent eight years as a Personal Trainer, specializing in gentle movement, mindfulness, and meditation. She worked primarily with adult women, including survivors of human trafficking. Elizabeth later earned her Master’s degree in Clinical Mental Health Counseling from Liberty University. She gained further experience as a Behavioral Health Specialist serving the geriatric population, providing emotional support and conducting cognitive assessments to monitor decline.
(434) 788-9657 View (434) 788-9657
Matthew T Fowler
Licensed Professional Counselor, MA, LPCC
Charlottesville, VA 22911
As an independently licensed counselor and Registered Play Therapist (RPT), it is my privilege to work with children, parents and families. I have specialized training in PCIT (Parent Child Interactive Therapy) and Sandtray work, with over 10 years experience working with adult and child survivors of traumatic events and abuse. I love helping kids, and parents do the work to gain a sense of control and peace in their homes, relationships and lives. I work diligently to individualize my treatment to what best meets the needs and comforts of my clients. There is hope, it can be better and it is courageous to seek help.
As an independently licensed counselor and Registered Play Therapist (RPT), it is my privilege to work with children, parents and families. I have specialized training in PCIT (Parent Child Interactive Therapy) and Sandtray work, with over 10 years experience working with adult and child survivors of traumatic events and abuse. I love helping kids, and parents do the work to gain a sense of control and peace in their homes, relationships and lives. I work diligently to individualize my treatment to what best meets the needs and comforts of my clients. There is hope, it can be better and it is courageous to seek help.
(434) 436-1695 View (434) 436-1695
Haley Eubanks
Resident in Counseling
3 Endorsed
Charlottesville, VA 22911
I believe that meaningful change begins with feeling truly seen, heard, and understood. As a counselor, my first priority is creating a space where you can show up exactly as you are — without judgment, pressure, or the expectation to have it all figured out.
I believe that meaningful change begins with feeling truly seen, heard, and understood. As a counselor, my first priority is creating a space where you can show up exactly as you are — without judgment, pressure, or the expectation to have it all figured out.
(434) 995-0757 View (434) 995-0757
Maryfrances Porter
Psychologist, PhD
6 Endorsed
Charlottesville, VA 22911
Dr. Maryfrances Porter is a licensed clinical psychologist. She works from an attachment orientation to treat people facing personal, relationship, and emotional struggles of all kinds. Dr. Porter is committed to allyship. Dr. Porter also offers telehealth for teens and adults in the following locations: AL, AZ, AR, CO, Northern Mariana Islands, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VT, VA, WA, WV, WI, WY
Dr. Maryfrances Porter is a licensed clinical psychologist. She works from an attachment orientation to treat people facing personal, relationship, and emotional struggles of all kinds. Dr. Porter is committed to allyship. Dr. Porter also offers telehealth for teens and adults in the following locations: AL, AZ, AR, CO, Northern Mariana Islands, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VT, VA, WA, WV, WI, WY
(434) 825-4841 View (434) 825-4841
Jennifer Beard
Psychologist, PhD, LCP
Charlottesville, VA 22911
My specialty is in working with medical, nursing, law, and other graduate and professional students seeking help managing anxiety and trauma. I am warm, curious, and down-to-earth.
My specialty is in working with medical, nursing, law, and other graduate and professional students seeking help managing anxiety and trauma. I am warm, curious, and down-to-earth.
(434) 404-5575 View (434) 404-5575
Brittany Sullivan
Licensed Professional Counselor, LPC
4 Endorsed
Charlottesville, VA 22911
I work with teens, adults, and couples who feel overwhelmed, anxious, or emotionally disconnected, and who often find themselves stuck in patterns like overthinking, people-pleasing, perfectionism, or ongoing relationship struggles. Many of my clients come in feeling weighed down by anxiety, relational stress, or the impact of past experiences that continue to show up in present-day relationships. In our work together, we begin by slowing things down to better understand what you’re carrying, and how your past and current experiences have shaped the way you think, feel, and relate over time.
I work with teens, adults, and couples who feel overwhelmed, anxious, or emotionally disconnected, and who often find themselves stuck in patterns like overthinking, people-pleasing, perfectionism, or ongoing relationship struggles. Many of my clients come in feeling weighed down by anxiety, relational stress, or the impact of past experiences that continue to show up in present-day relationships. In our work together, we begin by slowing things down to better understand what you’re carrying, and how your past and current experiences have shaped the way you think, feel, and relate over time.
(540) 592-4782 View (540) 592-4782
Jade Westbrook
Licensed Professional Counselor
1 Endorsed
Charlottesville, VA 22911
I am passionate about providing a welcoming and safe environment to empower clients to explore trauma and life experiences. If you are experiencing feelings of depression and anxiety, struggling with past trauma, feeling challenged by romantic relationships or friendships, having a hard time processing race-related stress or concerns being a first-generation college student or simply feel that you have been unable to prioritize self-care, develop coping skills, or set boundaries consider participating in individual counseling to help you refocus your life.
I am passionate about providing a welcoming and safe environment to empower clients to explore trauma and life experiences. If you are experiencing feelings of depression and anxiety, struggling with past trauma, feeling challenged by romantic relationships or friendships, having a hard time processing race-related stress or concerns being a first-generation college student or simply feel that you have been unable to prioritize self-care, develop coping skills, or set boundaries consider participating in individual counseling to help you refocus your life.
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Sarah Dulaney
Resident in Counseling, MS
1 Endorsed
Charlottesville, VA 22911
Hi, I’m Sarah! I specialize in supporting children, teens, and adults who are feeling overwhelmed by stress, anxiety, depression, or life transitions. Whether it’s navigating school pressures, relationship challenges, or the lasting effects of trauma, I provide a safe and welcoming space where you don’t have to face these struggles alone. I work with both individuals and couples to help build resilience, strengthen connections, and move toward healing.
Hi, I’m Sarah! I specialize in supporting children, teens, and adults who are feeling overwhelmed by stress, anxiety, depression, or life transitions. Whether it’s navigating school pressures, relationship challenges, or the lasting effects of trauma, I provide a safe and welcoming space where you don’t have to face these struggles alone. I work with both individuals and couples to help build resilience, strengthen connections, and move toward healing.
(434) 425-7904 View (434) 425-7904
Eva Buck
Clinical Social Work/Therapist, LCSW
3 Endorsed
Charlottesville, VA 22911
You’re used to being the one who keeps going, figures things out, and holds things together for everyone else — even when, internally, you feel overwhelmed, anxious, disconnected, or exhausted from carrying so much on your own. Many of the people I work with experience high-functioning anxiety, burnout, perfectionism, relationship challenges, or patterns that no longer seem to work the way they once did. These struggles often become more noticeable during life transitions, parenting, college or graduate school stress, or periods of increased pressure.
You’re used to being the one who keeps going, figures things out, and holds things together for everyone else — even when, internally, you feel overwhelmed, anxious, disconnected, or exhausted from carrying so much on your own. Many of the people I work with experience high-functioning anxiety, burnout, perfectionism, relationship challenges, or patterns that no longer seem to work the way they once did. These struggles often become more noticeable during life transitions, parenting, college or graduate school stress, or periods of increased pressure.
(434) 478-4647 View (434) 478-4647
Valerie Sue Stolicker
Licensed Professional Counselor, LPC
Charlottesville, VA 22911
Everyone can improve and succeed regardless of any struggles or trauma a person may encounter. I aim to help clients heal past traumas, strengthen relationships with themselves and others, work through difficult emotions, and find their inner strength. I believe inherently in the resiliency of the human spirit. We have the power to recover, to heal, to grow, and to learn. My goal is to help you understand the problems that you are facing and allow you the space to solve them so that you may transform into the best version of yourself.
Everyone can improve and succeed regardless of any struggles or trauma a person may encounter. I aim to help clients heal past traumas, strengthen relationships with themselves and others, work through difficult emotions, and find their inner strength. I believe inherently in the resiliency of the human spirit. We have the power to recover, to heal, to grow, and to learn. My goal is to help you understand the problems that you are facing and allow you the space to solve them so that you may transform into the best version of yourself.
(434) 285-9419 View (434) 285-9419
Jami Damron
Clinical Social Work/Therapist, LMSW
Charlottesville, VA 22911
Jami Damron is a Qualified Mental Health Professional (QMHP)-Adult and Child. Jami obtained an Associate's degree in Medical Assisting from Kaplan University in 2010. Following that, Jami attended Liberty University, where she earned a Bachelor's degree in Psychology in 2017. She then pursued a Master of Social Work (MSW) at Walden University, graduating in 2023.
Jami Damron is a Qualified Mental Health Professional (QMHP)-Adult and Child. Jami obtained an Associate's degree in Medical Assisting from Kaplan University in 2010. Following that, Jami attended Liberty University, where she earned a Bachelor's degree in Psychology in 2017. She then pursued a Master of Social Work (MSW) at Walden University, graduating in 2023.
(434) 623-9646 View (434) 623-9646
Sarah (Wymer) Raj
Psychologist, PhD
1 Endorsed
Charlottesville, VA 22911
My private practice offers testing services for children, adolescents, and adults. I offer psychoeducational evaluations, which can provide information about psychological and learning factors impacting a child, including the diagnosis of any learning disabilities, and can be used to request school/testing accommodations; ADHD evaluations; autism evaluations for children as young as 18 months up through adulthood; evaluations looking at mental health concerns and personality; IQ/admissions testing for schools; and combinations of the above services.
My private practice offers testing services for children, adolescents, and adults. I offer psychoeducational evaluations, which can provide information about psychological and learning factors impacting a child, including the diagnosis of any learning disabilities, and can be used to request school/testing accommodations; ADHD evaluations; autism evaluations for children as young as 18 months up through adulthood; evaluations looking at mental health concerns and personality; IQ/admissions testing for schools; and combinations of the above services.
(434) 608-9230 View (434) 608-9230
Sidney Hall
Resident in Counseling
3 Endorsed
Charlottesville, VA 22911
I work with individuals who long to feel more connected to themselves and to life. Folks I work with may experience anxiety, trauma, or sensitivity that’s left them overwhelmed or disconnected, and are ready to move beyond feeling stuck. I support my clients in more than just coping. My clients are ready to reclaim wholeness, regulate their nervous system, and embody the grounded, vibrant presence that is their birthright. As a holistic therapist, I draw on mindfulness, somatic psychotherapy, trauma-informed care, and principles of integrative health to provide comprehensive care.
I work with individuals who long to feel more connected to themselves and to life. Folks I work with may experience anxiety, trauma, or sensitivity that’s left them overwhelmed or disconnected, and are ready to move beyond feeling stuck. I support my clients in more than just coping. My clients are ready to reclaim wholeness, regulate their nervous system, and embody the grounded, vibrant presence that is their birthright. As a holistic therapist, I draw on mindfulness, somatic psychotherapy, trauma-informed care, and principles of integrative health to provide comprehensive care.
(540) 240-9304 View (540) 240-9304
Alexandra Werntz Czywczynski
Psychologist, PhD, LCP
3 Endorsed
Charlottesville, VA 22911
You may be feeling anxious, overwhelmed, or stuck in patterns that no longer serve the person you are today. Maybe big emotions feel hard to manage, past experiences still weigh heavily, or you’re tired of your mind getting in the way of the life you want to live. You want relief AND real change. You’re looking for a space that feels supportive and honest, where you can better understand yourself, build effective coping skills, and move toward a life that feels more grounded, meaningful, and aligned with your values.
You may be feeling anxious, overwhelmed, or stuck in patterns that no longer serve the person you are today. Maybe big emotions feel hard to manage, past experiences still weigh heavily, or you’re tired of your mind getting in the way of the life you want to live. You want relief AND real change. You’re looking for a space that feels supportive and honest, where you can better understand yourself, build effective coping skills, and move toward a life that feels more grounded, meaningful, and aligned with your values.
(434) 448-8795 View (434) 448-8795
Lauda Harmon
Pre-Licensed Professional, RN-BSN, Intern
1 Endorsed
Charlottesville, VA 22911
Few are born into healthy families & communities and have a strong sense of self. Many wander this earth a long time searching for "their people" and themselves. I welcome the wanderers. Maybe you moved a lot and aren't sure what "home" is. Maybe abuse stole your safety and left you with shame. Perhaps injustice and grief linger in your soul, needing lament and ritual. Perhaps your faith has shattered and you feel unmoored. Perhaps parenting or marriage has turned out painfully different from your expectations. I am a fellow wanderer. If you long to leave the shallows and dive into the deep, I will go with you.
Few are born into healthy families & communities and have a strong sense of self. Many wander this earth a long time searching for "their people" and themselves. I welcome the wanderers. Maybe you moved a lot and aren't sure what "home" is. Maybe abuse stole your safety and left you with shame. Perhaps injustice and grief linger in your soul, needing lament and ritual. Perhaps your faith has shattered and you feel unmoored. Perhaps parenting or marriage has turned out painfully different from your expectations. I am a fellow wanderer. If you long to leave the shallows and dive into the deep, I will go with you.
(434) 771-1915 View (434) 771-1915

See more therapy options for 22911

How does your Therapist compare?

Number of Therapists in 22911

90+

Average cost per session

$150

Therapists in 22911 who prioritize treating:

91% Anxiety
91% Social Anxiety
91% Health Anxiety
91% Driving Anxiety
76% Depression
72% Relationship Issues
70% Relationship Anxiety

Average years in practice

9 Years

Top 3 insurances accepted

86% Aetna
74% BlueCross and BlueShield
71% Anthem

How Therapists in 22911 see their clients

84% In Person and Online
16% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 22911?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.