Therapists in 22903

I offer a genuine connection to my patients, which I believe to be the heart of psychotherapy. Each individual is unique, and so is their purpose in seeking therapy. I prioritize the relationship with individuals above any tool, or technique. As a result, I have seen my patients change and have witnessed their transformation.

You’re feeling stressed, overwhelmed, anxious or even depressed. You aren’t as confident as you’d like to be. You're struggling with your emotions and wanting better solutions for how to cope with the stress in your life. It’s painful to not feel in control of our emotions and negative thoughts can make it hard to feel good about yourself, your relationships and your outlook on life. I help adults through individual therapy with anxiety, stress management, life transitions and changes, relationship issues, self-esteem, depression, and anger management issues through individual therapy.

As a cognitive-behavior's therapist with over 35 years clinical experience, my goal is two-fold with each of the people who entrust themselves into my care. One is to help them resolve the issues that are at the core of their current unhappiness. A second is to equip them with the necessary skills to lead a happy, productive life and to quickly resolve any issues that may arise in the future.

I am a Licensed Clinical Psychologist who enjoys working with children, adolescents, and some adults struggling with anxiety, depression, panic, OCD, trauma, and relationship concerns.

I am a Licensed Professional Counselor (LPC) with more than 10 years experience. I work primarily with adults, older teens, and elders suffering from depression, anxiety, trauma, and family conflict.

***Please note that calls and emails are answered by my intake coordinator, Paige Goodloe.*** I work with individuals, couples and families collaborating with them to reach their goals. These goals range from finding relief from depression, anxiety, past trauma, and addiction to finding deeper joy and satisfaction in work, leisure and relationships. I have specialized training in individual and family therapy, couples therapy, and sex therapy. I provide a safe environment for people to reflect on their lives with curiosity and compassion and make desired changes based on this reflection.

I help individuals find desired change, relief, and insight by increasing understanding and awareness of their emotions, thoughts, and behaviors. I teach practical coping skills and guide clients in reprocessing distressing experiences and memories. With a mindfulness and strength-based approach, one technique I offer, as needed, is EMDR (Eye Movement Desensitization & Reprocessing). Through this work together, you'll connect more with your inner, positive voice and truths, and decrease automatic behaviors and thoughts that make "small" issues feel overwhelming, that cause "freezing" or fighting. This results in more comfort with yourself and more confidence with other people or situations.

I am a Licensed Professional Counselor and National Certified Counselor specializing in individual, couples and family therapy. Also, I am a Certified Daring Way™ Facilitator (CDWF) based on the research of Dr. Brené Brown. My treatment approach is to provide support with insight and feedback to help clients address current challenges and long-standing issues. With sensitivity and compassion, I draw from different styles and techniques to incorporate what is most helpful for each individual. Together with each client, I work to build on strengths and achieve life goals.

I work with adults and adolescents who are experiencing challenges related to depression, anxiety, stress, transitions, and relationships. I also have experience working with expectant and new mothers struggling with depression and anxiety, and I have a special interest in supporting this population.

Rebecca is a licensed clinical social worker with extensive training and experience working with individuals, couples and families dealing with the challenges of mental health issues, and/or physical illness such as cancer. She has expertise working with anxiety, depression, ADHD (Adults and Children), trauma, dealing with serious illness, relationships, and grief and loss. Rebecca practices with a kind and gentle approach using proven strategies to help clients regain control and move forward with a focus on building resilience and overall healthy functioning.

Others may tell you all the time how great your life must be and how you always seem to have it together, but deep down, you know this could not be further from the truth. Every day, you feel like you are carrying a huge secret and feel pressure to be someone you are not. You look in the mirror and don't recognize who you see. You feel out of place and like you don't belong anywhere. This is exhausting and you don't have anything left to give. You don't have to pretend anymore.

I work primarily with adults and older teens with depression, anxiety and difficult life transitions. I specialize in evidence-based cognitive behavioral therapy (CBT) because I believe deeply in the importance of alleviating suffering and increasing happiness, and this approach has repeatedly been proven to be the most effective way of achieving results.

Hello. I’m a Licensed Professional Counselor who specializes in working with teenagers and young adults struggling with school issues, depression, anxiety, addiction, rule-breaking behaviors, and family issues. I also specialize in working with children identified with developmental disorders and their families. My goal is to help my clients reach their maximum potential at work, school, and at home– even if it feels hard. For those that have been resistant to therapy in the past (specifically teenage boys), my humor, creativity, and relaxed nature tend to help my clients feel more relaxed and open about therapy.

Do you focus on everyone else's needs except your own? Do you find it difficult to put yourself as a priority, always putting your children, work, spouse, parents, friends, or family above your own needs and concerns? Do you struggle with being self-critical and a perfectionist? Has this ever resulted in symptoms of depression, anxiety, compulsive overeating, exhaustion, and/or alcohol abuse in your life?

Healthcare professionals care for our loved ones. Who cares for the professionals? I work with healthcare professionals, first responders, veterinarians and medical support staff to address the unwanted life changes that result from stressful professions.

Do you "overthink"? Are you constantly criticizing yourself? Are you often fearing the worst-case scenario? Do you find it difficult to get through the day without worry, stress, or even panic? Do you feel like you're not good enough? Do you struggle with your mood or emotions? Do you often feel overwhelmed? Do you feel sad, down, or numb? Are you having trouble with a life transition, such as a new job, or stress in your relationship? Do you sometimes feel like giving up? It’s often difficult to imagine things changing. However, change IS possible!

I have experience working with adolescents, and adults who are struggling with a range of life situations such as anxiety, depression, life transitions, sexual abuse/trauma and relationship issues. I am interested in you as an individual and am committed to helping you learn what causes you to be stuck and repeating dysfunctional patterns. My approach is active, direct and flexible. I do not stay stuck in the past, but I do use past trauma as a tool to help you learn how these wounds are causing present day conflict. You will use practical strategies to create a life that meets your emotional, social and spiritual nee

**Currently accepting new clients.** I work with children ages 3-18, families, and individuals using brain-based and solution-focused methods to support them through issues related to anxiety, stress, trauma, depression, and challenging behavior. I use a strength-based approach to shift environmental factors to build social competence and positive outcomes. I combine systems theory, CBT, and neuroscience to tailor a hands-on approach to create change in the home and school settings.

I am different from most therapists in that I offer solutions early in the therapy process and I give advice. I tend to work well with people who want to get better, but are not necessarily excited about seeing a therapist - or who have not benefited from therapy in the past. It is very valid to seek out a therapist simply for support. It is what a lot of people need. But it is difficult to find a therapist who will help you understand what is perpetuating your problems in a clear and actionable way - and who will offer evidence-based interventions to make your life better as soon as possible so that you can live a happier life.