Photo of Jennifer Mostafa, Licensed Professional Counselor in 20036, DC
Jennifer Mostafa
Licensed Professional Counselor, LPC, MA
Verified Verified
Washington, DC 20036  (Online Only)
I thoroughly enjoy working with traditional and non-traditional couples on understanding their relational dynamics and achieving lasting changes in their relationships.
Hi there! Congratulations on taking the first step toward engaging in therapy. I have been practicing the art of therapy for over 10 years and believe wholeheartedly in the process of therapy. I utilize an integrative, holistic and practical approach toward achieving client goals and incorporate a variety of techniques such as Person-Centered, Emotionally Focused Therapy (EFT), Cognitive-Behavioral Therapy (CBT), Attachment Theory, and Internal Family Systems (IFS), combined with a reality-based approach that encourages self-acceptance and insight.
I thoroughly enjoy working with traditional and non-traditional couples on understanding their relational dynamics and achieving lasting changes in their relationships.
Hi there! Congratulations on taking the first step toward engaging in therapy. I have been practicing the art of therapy for over 10 years and believe wholeheartedly in the process of therapy. I utilize an integrative, holistic and practical approach toward achieving client goals and incorporate a variety of techniques such as Person-Centered, Emotionally Focused Therapy (EFT), Cognitive-Behavioral Therapy (CBT), Attachment Theory, and Internal Family Systems (IFS), combined with a reality-based approach that encourages self-acceptance and insight.
(202) 304-1180 View (202) 304-1180
Photo of Dr. Gabrielle Yundt, Psychologist in 20036, DC
Dr. Gabrielle Yundt
Psychologist, PsyD
Verified Verified
2 Endorsed
Washington, DC 20036
I'm glad you're here. Making the decision to begin therapy takes courage to ask for the help you need. I am passionate about my work with clients and find great meaning and value in being part of this chapter of your life. I primarily have experience working with anxiety, and depression, as well as relational, acute, and childhood traumas. I have specialized training in the integration of spirituality and psychological concerns including crisis of faith and/or navigating sexuality.
I'm glad you're here. Making the decision to begin therapy takes courage to ask for the help you need. I am passionate about my work with clients and find great meaning and value in being part of this chapter of your life. I primarily have experience working with anxiety, and depression, as well as relational, acute, and childhood traumas. I have specialized training in the integration of spirituality and psychological concerns including crisis of faith and/or navigating sexuality.
(202) 919-7307 View (202) 919-7307
Photo of Morgan Christie, Psychologist in 20036, DC
Morgan Christie
Psychologist, PhD
Verified Verified
2 Endorsed
Washington, DC 20036  (Online Only)
My practice is rooted in relational, social justice, and empowerment approaches.
Hello! I am a licensed psychologist working online with adults (both individuals and couples) in Maryland, DC, and Ohio. I provide evidence-based treatment for anxiety, depression, trauma, gender-affirming care, body affirmation and wellness, and identity development. My collaborative approach with clients allows us to build a strong connection in treatment, creating a space where clients feel safe and understood. We will work together to identify goals for therapy, develop helpful coping skills, and process life events in meaningful ways.
My practice is rooted in relational, social justice, and empowerment approaches.
Hello! I am a licensed psychologist working online with adults (both individuals and couples) in Maryland, DC, and Ohio. I provide evidence-based treatment for anxiety, depression, trauma, gender-affirming care, body affirmation and wellness, and identity development. My collaborative approach with clients allows us to build a strong connection in treatment, creating a space where clients feel safe and understood. We will work together to identify goals for therapy, develop helpful coping skills, and process life events in meaningful ways.
(202) 953-4328 View (202) 953-4328
Photo of Jamie Steele, Marriage & Family Therapist in 20036, DC
Jamie Steele
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Washington, DC 20036
Welcome! I primarily work with clients who are struggling with life transitions or relational concerns. This may include leaving a faith tradition, gaining or losing a partner, exploring sexuality, dealing with old "stuff," working through identity 'stuff,' or getting unstuck. I work with clients from traditional to alternative and everything between, regardless of gender, sexuality, ethnicity, race, orientation, spirituality or relational preferences. I am committed to a social justice practice of anti-racist and affirming care. I tend to see many clients who have had negative experiences with therapists in the past.
Welcome! I primarily work with clients who are struggling with life transitions or relational concerns. This may include leaving a faith tradition, gaining or losing a partner, exploring sexuality, dealing with old "stuff," working through identity 'stuff,' or getting unstuck. I work with clients from traditional to alternative and everything between, regardless of gender, sexuality, ethnicity, race, orientation, spirituality or relational preferences. I am committed to a social justice practice of anti-racist and affirming care. I tend to see many clients who have had negative experiences with therapists in the past.
(202) 831-2975 View (202) 831-2975
Photo of Jane Townsend, Clinical Social Work/Therapist in 20036, DC
Jane Townsend
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C, LCSW
Verified Verified
Washington, DC 20036  (Online Only)
I also have experience working with clients and couples with anxiety, family conflict, depression, life transitions, relational distress, and self-esteem issues.
Accepting new clients in DC, MD & VA - I am passionate about creating a safe, non-judgmental space for clients to be their true selves and work together as a collaborative team and follow my client's lead! I utilize a trauma informed and person-centered approach to empower clients to achieve their goals and overcome the challenges they are facing, while tailoring my approach to individual needs in order to process through difficult life experiences and build the skills they need to thrive. It is my goal in therapy to help clients process through disruptive thought patterns and uncomfortable emotions to achieve the life they desire!
I also have experience working with clients and couples with anxiety, family conflict, depression, life transitions, relational distress, and self-esteem issues.
Accepting new clients in DC, MD & VA - I am passionate about creating a safe, non-judgmental space for clients to be their true selves and work together as a collaborative team and follow my client's lead! I utilize a trauma informed and person-centered approach to empower clients to achieve their goals and overcome the challenges they are facing, while tailoring my approach to individual needs in order to process through difficult life experiences and build the skills they need to thrive. It is my goal in therapy to help clients process through disruptive thought patterns and uncomfortable emotions to achieve the life they desire!
(202) 519-0449 x506 View (202) 519-0449 x506
Photo of Claire Connolly, Clinical Social Work/Therapist in 20036, DC
Claire Connolly
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20036
I am a board-certified psychotherapist. In my practice I provide psychotherapy to adults, couples, and older adolescents, using psychoanalytic psychotherapy and analytical psychology. It is my goal to create a warm and supportive environment in which to work with my clients to heal relational wounds and other forms of trauma. I support clients in their process to gain deeper self-understanding and to foster personal growth through self-compassion. Together we can explore new ways of understanding old patterns of behavior.
I am a board-certified psychotherapist. In my practice I provide psychotherapy to adults, couples, and older adolescents, using psychoanalytic psychotherapy and analytical psychology. It is my goal to create a warm and supportive environment in which to work with my clients to heal relational wounds and other forms of trauma. I support clients in their process to gain deeper self-understanding and to foster personal growth through self-compassion. Together we can explore new ways of understanding old patterns of behavior.
(202) 968-2303 View (202) 968-2303
Photo of Laura Reid Harris, Psychologist in 20036, DC
Laura Reid Harris
Psychologist, PsyD
Verified Verified
Washington, DC 20036  (Online Only)
My therapeutic style is very relational, and I welcome discussions of any and all aspects of your identity in our work together.
Licensed in the District of Columbia, Virginia, Colorado, New Mexico, and PSYPACT member. Therapy can be helpful at anytime in your life, but it could be particularly important for you now, when so many of us are experiencing heightened emotions. Whether you're suffering from trauma, depression, anxiety, grief, loss, relationship struggles, or other concerns, we can work together to understand the underlying causes for your symptoms and help you pursue your inner truth and liberation.
My therapeutic style is very relational, and I welcome discussions of any and all aspects of your identity in our work together.
Licensed in the District of Columbia, Virginia, Colorado, New Mexico, and PSYPACT member. Therapy can be helpful at anytime in your life, but it could be particularly important for you now, when so many of us are experiencing heightened emotions. Whether you're suffering from trauma, depression, anxiety, grief, loss, relationship struggles, or other concerns, we can work together to understand the underlying causes for your symptoms and help you pursue your inner truth and liberation.
(202) 519-0335 View (202) 519-0335
Photo of Elaina Vasserman-Stokes, Licensed Professional Counselor in 20036, DC
Elaina Vasserman-Stokes
Licensed Professional Counselor, PhD, LPC
Verified Verified
Washington, DC 20036
My clinical expertise is in issues related to emotional regulation, trauma, loss, and early life attachment experiences. I have a particular interest in supporting parents of young children (particularly at this time and in relationship to COVID-related school and care transitions). My approach can broadly be described as insight oriented and rooted in attachment, relational, and interpersonal theories as well as self-psychology. My expertise rests on meaningful personal experiences and on continuing rigorous training and teaching.
My clinical expertise is in issues related to emotional regulation, trauma, loss, and early life attachment experiences. I have a particular interest in supporting parents of young children (particularly at this time and in relationship to COVID-related school and care transitions). My approach can broadly be described as insight oriented and rooted in attachment, relational, and interpersonal theories as well as self-psychology. My expertise rests on meaningful personal experiences and on continuing rigorous training and teaching.
(240) 607-5480 View (240) 607-5480
Photo of Nickesha Riggins, Licensed Professional Counselor in 20036, DC
Nickesha Riggins
Licensed Professional Counselor, MA, LPC, PhD
Verified Verified
1 Endorsed
Washington, DC 20036  (Online Only)
In addition to my relational approach, I can use EMDR (Eye Movement Desensitization Reprocessing) to uncover and heal your wounds.
Do you notice unhealthy patterns in your relationships? Do you find it difficult to build or maintain close relationships. Do your feelings and behaviors match your intentions? Lets work together, to uncover and more deeply understand how your past has brought you to this point. Through my relational approach, you’ll grow in your ability to heal from deep hurts and set strong healthy boundaries. I will work to understand you: your culture, faith, and generational trauma/family history to help you with depression, anxiety and challenging stages of life.
In addition to my relational approach, I can use EMDR (Eye Movement Desensitization Reprocessing) to uncover and heal your wounds.
Do you notice unhealthy patterns in your relationships? Do you find it difficult to build or maintain close relationships. Do your feelings and behaviors match your intentions? Lets work together, to uncover and more deeply understand how your past has brought you to this point. Through my relational approach, you’ll grow in your ability to heal from deep hurts and set strong healthy boundaries. I will work to understand you: your culture, faith, and generational trauma/family history to help you with depression, anxiety and challenging stages of life.
(202) 875-6042 View (202) 875-6042
Photo of Kim Gentin, Psychologist in 20036, DC
Kim Gentin
Psychologist, PsyD
Verified Verified
Washington, DC 20036
I incorporate psychodynamic, relational, cognitive-behavioral, and humanistic orientations into an integrative approach tailored to meet your individual needs.
When clients first reach out to me, they often feel depressed, anxious, stressed, or overwhelmed but are unsure about what steps to take to feel better. Clients also reach out because they want to further their understanding of their emotional experience or need help navigating challenging situations or relationships. And then there are others who feel stuck and seek to change patterns in their lives.
I incorporate psychodynamic, relational, cognitive-behavioral, and humanistic orientations into an integrative approach tailored to meet your individual needs.
When clients first reach out to me, they often feel depressed, anxious, stressed, or overwhelmed but are unsure about what steps to take to feel better. Clients also reach out because they want to further their understanding of their emotional experience or need help navigating challenging situations or relationships. And then there are others who feel stuck and seek to change patterns in their lives.
(202) 362-0200 View (202) 362-0200
Photo of Jeannette Craigfeld, Psychologist in 20036, DC
Jeannette Craigfeld
Psychologist, PsyD
Verified Verified
Washington, DC 20036
I integrate multiple theories in my work and pull mainly from humanistic, relational, and mindfulness and acceptance based therapies.
I specialize in working with anxiety, LGBTQ+ issues, low self-esteem, perfectionism, and relationship concerns. I work particularly well with clients who struggle with being compassionate towards themselves and need a space to understand and embrace their authentic selves so they can pursue what they truly value in life.
I integrate multiple theories in my work and pull mainly from humanistic, relational, and mindfulness and acceptance based therapies.
I specialize in working with anxiety, LGBTQ+ issues, low self-esteem, perfectionism, and relationship concerns. I work particularly well with clients who struggle with being compassionate towards themselves and need a space to understand and embrace their authentic selves so they can pursue what they truly value in life.
(240) 339-6268 View (240) 339-6268
Photo of Kieran Evans, Clinical Social Work/Therapist in 20036, DC
Kieran Evans
Clinical Social Work/Therapist, MHS, MSW, LCSW
Verified Verified
1 Endorsed
Washington, DC 20036  (Online Only)
My specialty is working with adults who have experienced relational and developmental trauma.
Sometimes we think of our life as a story with a beginning, middle and end. But life rarely feels this simple and linear. Our experiences change the way we view ourselves and the world around us especially when we endure pain and loss; our identity shifts, and the story we've told gets tangled up. It is normal to become disoriented and scared when we feel ourselves changing. Maybe we seem more lonely, less fulfilled, or lost. I see it as my responsibility to be a partner/guide for you so you feel more oriented, less alone, more able to recognize your innate strengths and ability to heal and to ultimately author a story of growth.
My specialty is working with adults who have experienced relational and developmental trauma.
Sometimes we think of our life as a story with a beginning, middle and end. But life rarely feels this simple and linear. Our experiences change the way we view ourselves and the world around us especially when we endure pain and loss; our identity shifts, and the story we've told gets tangled up. It is normal to become disoriented and scared when we feel ourselves changing. Maybe we seem more lonely, less fulfilled, or lost. I see it as my responsibility to be a partner/guide for you so you feel more oriented, less alone, more able to recognize your innate strengths and ability to heal and to ultimately author a story of growth.
(571) 601-4130 View (571) 601-4130
Photo of Billie Mitzner, Licensed Professional Counselor in 20036, DC
Billie Mitzner
Licensed Professional Counselor, LPC, CACI, MBA
Verified Verified
4 Endorsed
Washington, DC 20036  (Online Only)
My approach is relational, active, and psychodynamic.
I'm licensed in DC and Virginia. My work is with adults experiencing difficult transitions who are trying to cope with the resulting stressors and uncertainties. The goal is to build capacity, make and sustain changes that are meaningful: including changes/losses related to career and relationships, new circumstances such as grief, sexuality, return to school, and retirement. My expertise is in the treatment of issues related addiction/recovery, and the impact on family and significant others. We work together so that you may effectively reengage in your personal and professional life and handle any potential license/clearance
My approach is relational, active, and psychodynamic.
I'm licensed in DC and Virginia. My work is with adults experiencing difficult transitions who are trying to cope with the resulting stressors and uncertainties. The goal is to build capacity, make and sustain changes that are meaningful: including changes/losses related to career and relationships, new circumstances such as grief, sexuality, return to school, and retirement. My expertise is in the treatment of issues related addiction/recovery, and the impact on family and significant others. We work together so that you may effectively reengage in your personal and professional life and handle any potential license/clearance
(202) 760-4673 View (202) 760-4673
Photo of Megan Flood, Clinical Social Work/Therapist in 20036, DC
Megan Flood
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
Washington, DC 20036
For more than 22 years I have been working with individuals and couples coping with depression, anxiety, grief, relationship struggles, infertility and pregnancy loss, and post-partum anxiety and depression. In a supportive and confidential environment I help my clients develop their strengths to manage more effectively challenging situations, feelings, and relationships.
For more than 22 years I have been working with individuals and couples coping with depression, anxiety, grief, relationship struggles, infertility and pregnancy loss, and post-partum anxiety and depression. In a supportive and confidential environment I help my clients develop their strengths to manage more effectively challenging situations, feelings, and relationships.
(202) 851-8367 View (202) 851-8367
Photo of Katie Schwartz, Clinical Social Work/Therapist in 20036, DC
Katie Schwartz
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
1 Endorsed
Washington, DC 20036
One of my favorite therapy-isms is, "if nothing changes, nothing changes". You deserve the opportunity to feel your best and I would be honored to help you on your journey towards emotional healing and self-discovery. The best part of being a therapist is getting to discover all the unique strengths and coping skills that everyone possesses, and helping them identify and access those gifts. I love working with people in all stages of life, and truly believe in the healing power of a strong, therapeutic relationship.
One of my favorite therapy-isms is, "if nothing changes, nothing changes". You deserve the opportunity to feel your best and I would be honored to help you on your journey towards emotional healing and self-discovery. The best part of being a therapist is getting to discover all the unique strengths and coping skills that everyone possesses, and helping them identify and access those gifts. I love working with people in all stages of life, and truly believe in the healing power of a strong, therapeutic relationship.
(202) 729-9476 View (202) 729-9476
Photo of Mengqi Li, Clinical Social Work/Therapist in 20036, DC
Mengqi Li
Clinical Social Work/Therapist, LGSW
Verified Verified
Washington, DC 20036
Waitlist for new clients
No matter what has brought you to therapy, your experience is valid. I believe that even the most unlikeable, confusing, extreme parts of you have a wisdom to be understood, a protectiveness to be thanked, and a vulnerability to be seen and held. In my practice, I will seek to meet you exactly where you are, and together we can tend to the unique challenges in your life. My ultimate goal is for clients to uncover their essential self—to rediscover their own innate wisdom and strength that can face whatever life brings.
No matter what has brought you to therapy, your experience is valid. I believe that even the most unlikeable, confusing, extreme parts of you have a wisdom to be understood, a protectiveness to be thanked, and a vulnerability to be seen and held. In my practice, I will seek to meet you exactly where you are, and together we can tend to the unique challenges in your life. My ultimate goal is for clients to uncover their essential self—to rediscover their own innate wisdom and strength that can face whatever life brings.
(202) 360-4285 View (202) 360-4285
Photo of Leslie C. Kilpatrick, Clinical Social Work/Therapist in 20036, DC
Leslie C. Kilpatrick
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
6 Endorsed
Washington, DC 20036
If you’re considering therapy, you may be in a time of stress or transition. My goal is to ease your access to psychotherapy by providing you or your family with confidential online therapy, from the comfort of your own home. While I work with clients of all ages in any stage of life, my specialties include teen and family LGBTQIA issues, prenatal/postpartum challenges, parenting children with special needs and working with women who feel “stuck.”
If you’re considering therapy, you may be in a time of stress or transition. My goal is to ease your access to psychotherapy by providing you or your family with confidential online therapy, from the comfort of your own home. While I work with clients of all ages in any stage of life, my specialties include teen and family LGBTQIA issues, prenatal/postpartum challenges, parenting children with special needs and working with women who feel “stuck.”
(571) 350-3289 View (571) 350-3289
Photo of Jennifer A. Tollefson, Psychologist in 20036, DC
Jennifer A. Tollefson
Psychologist, PsyD
Verified Verified
Washington, DC 20036
I am a licensed clinical psychologist who works with adults and older adolescents in the Washington, DC area. I tend to work with people who are experiencing relationship difficulties, struggling with symptoms of anxiety or depression, or processing life transitions, trauma, or loss. When working with adolescents, I also hold sessions with parents so that they can better understand their child and be supportive of their growth. I welcome individuals of all backgrounds and identities and strive to be culturally sensitive in my work as a therapist.
I am a licensed clinical psychologist who works with adults and older adolescents in the Washington, DC area. I tend to work with people who are experiencing relationship difficulties, struggling with symptoms of anxiety or depression, or processing life transitions, trauma, or loss. When working with adolescents, I also hold sessions with parents so that they can better understand their child and be supportive of their growth. I welcome individuals of all backgrounds and identities and strive to be culturally sensitive in my work as a therapist.
(202) 933-1199 View (202) 933-1199
Photo of Jess MacIntyre, Psychologist in 20036, DC
Jess MacIntyre
Psychologist, PhD
Verified Verified
8 Endorsed
Washington, DC 20036
Therapy helps us cope more effectively with challenges and encourages growth even in difficult circumstances. A strong relationship between therapist and client can make the process significantly more enjoyable and productive. I strive to be genuine and authentic in sessions, incorporating humor and warmth to create a safe, nonjudgmental, and respectful space for support. Together, we will explore your ways of thinking in order to facilitate insight into your experience and gain new skills and strategies to create long-lasting, positive change in your life.
Therapy helps us cope more effectively with challenges and encourages growth even in difficult circumstances. A strong relationship between therapist and client can make the process significantly more enjoyable and productive. I strive to be genuine and authentic in sessions, incorporating humor and warmth to create a safe, nonjudgmental, and respectful space for support. Together, we will explore your ways of thinking in order to facilitate insight into your experience and gain new skills and strategies to create long-lasting, positive change in your life.
(202) 902-8701 View (202) 902-8701
Photo of Dana Kippen, Counselor in 20036, DC
Dana Kippen
Counselor, LGPC
Verified Verified
Washington, DC 20036
While beginning therapy with someone new can feel nerve-wracking, seeking out mental health care is a testament to your strength and courage. In session, we'll create a safe space of trust and empathy, and be able to figure out what best suits you in our work together. We'll dive deeper into your experiences in order to create meaning and understanding. We will work to uncover the root causes of your presenting concerns, becoming curious about the patterns in your thoughts, behaviors, and emotions to foster insight.
While beginning therapy with someone new can feel nerve-wracking, seeking out mental health care is a testament to your strength and courage. In session, we'll create a safe space of trust and empathy, and be able to figure out what best suits you in our work together. We'll dive deeper into your experiences in order to create meaning and understanding. We will work to uncover the root causes of your presenting concerns, becoming curious about the patterns in your thoughts, behaviors, and emotions to foster insight.
(202) 946-8422 View (202) 946-8422
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.