Therapists in 19146
Sarah Sprenkle
Licensed Professional Counselor, MS, LPC, NIT
Verified Verified
Philadelphia, PA 19146
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
Angela is a Licensed Professional Counselor who earned her master's degree in Counseling at Eastern University and her doctorate degrees in Psychology from Immaculata University. She has worked in community mental health and private practice settings serving adults, children and adolescents for over 20 years. Having worked as a clinician, supervisor, and administrator, Angela has been dedicated to working with individuals with diverse cultural and socioeconomic backgrounds and various needs.
Angela is a Licensed Professional Counselor who earned her master's degree in Counseling at Eastern University and her doctorate degrees in Psychology from Immaculata University. She has worked in community mental health and private practice settings serving adults, children and adolescents for over 20 years. Having worked as a clinician, supervisor, and administrator, Angela has been dedicated to working with individuals with diverse cultural and socioeconomic backgrounds and various needs.
Karen Rivera-Seda
Licensed Professional Counselor, LPC , MFT , NCC
Verified Verified
Philadelphia, PA 19146
I provide support to college students & adults in the areas of anxiety, grief, life transitions, postpartum anxiety, betrayal trauma, teen trauma, and being the adult child of immigrants. I also provide support to couples in the areas of communication, premarital, pre-engagement, and pre-cohabitation. I've worked with various populations & present issues/concerns, thus garnering my areas of specialty. Being a 1.5-generation immigrant has afforded me firsthand experience/knowledge of the difficulties and challenges that children of immigrants may face. My specialty areas in no way limits my ability to work with a variety of clients.
I provide support to college students & adults in the areas of anxiety, grief, life transitions, postpartum anxiety, betrayal trauma, teen trauma, and being the adult child of immigrants. I also provide support to couples in the areas of communication, premarital, pre-engagement, and pre-cohabitation. I've worked with various populations & present issues/concerns, thus garnering my areas of specialty. Being a 1.5-generation immigrant has afforded me firsthand experience/knowledge of the difficulties and challenges that children of immigrants may face. My specialty areas in no way limits my ability to work with a variety of clients.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
Christina Belknap
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19146
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Parker Eyster
Pre-Licensed Professional, MSW, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19146
Hello there! My name is Parker (he/him) and I am a recent Master of Social Work graduate from West Chester University’s Philadelphia Campus. I have also received my Bachelors of Social Work as well as a certificate in Gender, Sexuality, and Women’s Studies from Temple University. Most of my experience and where my specialties lie is working with people who are part of the LGBTQIA+ community, from a wide variety of ages.
Hello there! My name is Parker (he/him) and I am a recent Master of Social Work graduate from West Chester University’s Philadelphia Campus. I have also received my Bachelors of Social Work as well as a certificate in Gender, Sexuality, and Women’s Studies from Temple University. Most of my experience and where my specialties lie is working with people who are part of the LGBTQIA+ community, from a wide variety of ages.
I enjoy working with individuals facing challenges related to family and relationship dynamics, religious trauma, and existential anxiety and depression. I also have experience working with veterans and those struggling with substance use disorders. Additionally, I am LGBTQ affirming.
I enjoy working with individuals facing challenges related to family and relationship dynamics, religious trauma, and existential anxiety and depression. I also have experience working with veterans and those struggling with substance use disorders. Additionally, I am LGBTQ affirming.
Are you struggling with anxiety or depression? Do your needs include increasing coping skills and expanding your informal support? Are your goals to decrease your current symptoms, increase/build mastery of coping skills, and continue to build your support system? My ideal client is ready and open to work.
Are you struggling with anxiety or depression? Do your needs include increasing coping skills and expanding your informal support? Are your goals to decrease your current symptoms, increase/build mastery of coping skills, and continue to build your support system? My ideal client is ready and open to work.
Erin Canada
Pre-Licensed Professional, MSW, LMSW
Verified Verified
1 Endorsed
Philadelphia, PA 19146
With over 20 years of experience in the mental health field, I am deeply passionate about helping others. Throughout my career, I have supported individuals dealing with anxiety, depression, OCD, ADHD, life transitions and stressors, relationship issues, and grief and loss.
With over 20 years of experience in the mental health field, I am deeply passionate about helping others. Throughout my career, I have supported individuals dealing with anxiety, depression, OCD, ADHD, life transitions and stressors, relationship issues, and grief and loss.
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Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.
Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.
Cynthia Clyburn
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
1 Endorsed
Philadelphia, PA 19146
I specialize in supporting individuals, caregivers, and families affected by illness. I practice with warmth and compassion and utilize a strengths-based approach with my clients. Coping with illness and caregiving can be incredibly difficult. I offer a safe space to emotionally process these issues individually, and also assist with facilitating thoughtful, but challenging conversations between couples and family members. I incorporate elements of Cognitive Behavior Therapy, Solution-Focused Brief Therapy, and Motivational Interviewing in my practice. I also offer grief counseling for those coping with loss and major life change.
I specialize in supporting individuals, caregivers, and families affected by illness. I practice with warmth and compassion and utilize a strengths-based approach with my clients. Coping with illness and caregiving can be incredibly difficult. I offer a safe space to emotionally process these issues individually, and also assist with facilitating thoughtful, but challenging conversations between couples and family members. I incorporate elements of Cognitive Behavior Therapy, Solution-Focused Brief Therapy, and Motivational Interviewing in my practice. I also offer grief counseling for those coping with loss and major life change.
Are you trying to learn more about yourself and how you can best navigate your world? Are you exploring all parts of your identity and what makes you "you"? I have focused primarily on identity-related challenges, including Gender/Sexuality exploration, Race/Ethnic identity concerns, Religious/Cultural trauma, and Sex/Intimacy issues. I also have experience helping clients navigate issues related to depression, anxiety, and ADHD/Neurodivergent disorders. I'm here to be a collaborative and warm therapist who isn't going to throw a therapy book at them but instead wants someone who sees them as human beings walking through life.
Are you trying to learn more about yourself and how you can best navigate your world? Are you exploring all parts of your identity and what makes you "you"? I have focused primarily on identity-related challenges, including Gender/Sexuality exploration, Race/Ethnic identity concerns, Religious/Cultural trauma, and Sex/Intimacy issues. I also have experience helping clients navigate issues related to depression, anxiety, and ADHD/Neurodivergent disorders. I'm here to be a collaborative and warm therapist who isn't going to throw a therapy book at them but instead wants someone who sees them as human beings walking through life.
My ideal client is someone who have or is struggling with anxiety, depression, trauma and self-esteem and seek to make positive changes in their life. My ideal client is motivated and willing to explore childhood to adulthood experiences while identifying their triggers or stressors. They want to learn different healthy coping skills and tools that will help them maintain their goal to be resilient despite life's unpredictable circumstances, able to regulate their emotions, and improve their self-esteem.
My ideal client is someone who have or is struggling with anxiety, depression, trauma and self-esteem and seek to make positive changes in their life. My ideal client is motivated and willing to explore childhood to adulthood experiences while identifying their triggers or stressors. They want to learn different healthy coping skills and tools that will help them maintain their goal to be resilient despite life's unpredictable circumstances, able to regulate their emotions, and improve their self-esteem.
Are you struggling with overwhelming emotions or persistent negative thoughts? Maybe you're finding it hard to express your needs to loved ones, or you're feeling stuck in a cycle of anxiety and depression. I primarily focus on treating anxiety, depression, & mood disorders while also supporting clients with coping skills development, life transitions, substance use, & relationship issues. My focus is to help you regain control over your emotions, find lasting relief from emotional distress, and achieve a sense of inner peace and happiness.
Are you struggling with overwhelming emotions or persistent negative thoughts? Maybe you're finding it hard to express your needs to loved ones, or you're feeling stuck in a cycle of anxiety and depression. I primarily focus on treating anxiety, depression, & mood disorders while also supporting clients with coping skills development, life transitions, substance use, & relationship issues. My focus is to help you regain control over your emotions, find lasting relief from emotional distress, and achieve a sense of inner peace and happiness.
Cristhian is a Licensed Professional Counselor that has served adults, children, youth, and their families for over 15 years. A native of Chile, he obtained his Masters in Counseling Psychology at Temple University and is fluent in both English and Spanish. Early in his career in urban youth ministry and later as a Clinical Supervisor in school based mental health, Cristhian developed a deep understanding of what motivates people to learn and grow. His understanding of human development and attachment theories serves as the underpinning for his work with children, youth and adults.
Cristhian is a Licensed Professional Counselor that has served adults, children, youth, and their families for over 15 years. A native of Chile, he obtained his Masters in Counseling Psychology at Temple University and is fluent in both English and Spanish. Early in his career in urban youth ministry and later as a Clinical Supervisor in school based mental health, Cristhian developed a deep understanding of what motivates people to learn and grow. His understanding of human development and attachment theories serves as the underpinning for his work with children, youth and adults.
My ideal client is seeking therapy to become the best version of themselves. They would be committed to treatment and be willing to put in the work in and outside of therapy.
My ideal client is seeking therapy to become the best version of themselves. They would be committed to treatment and be willing to put in the work in and outside of therapy.
Kirsten Burks
Licensed Professional Counselor, LPC , NCC , MSEd
Verified Verified
Philadelphia, PA 19146
I support those who are experiencing anxiety & depression and are looking for coping skills to help them. I can assist someone to uncover and understand the relationship that factors in their lives can have on their mental health symptoms. Additionally, I can help uncover negative patterns that maintain a lack of progress. An ideal client would be someone who comes to treatment open-minded, asks questions, and is open to sharing their thoughts, concerns, and questions. This way, the ideal collaboration between therapist and client can occur to achieve the most genuine success through treatment.
I support those who are experiencing anxiety & depression and are looking for coping skills to help them. I can assist someone to uncover and understand the relationship that factors in their lives can have on their mental health symptoms. Additionally, I can help uncover negative patterns that maintain a lack of progress. An ideal client would be someone who comes to treatment open-minded, asks questions, and is open to sharing their thoughts, concerns, and questions. This way, the ideal collaboration between therapist and client can occur to achieve the most genuine success through treatment.
Conor MacGregor, Ph.D.is a PA licensed psychologist who received his doctorate in clinical psychology from The Chicago School of Professional Psychology. He brings to LifeStance a wide range of clinical experience over the past 10 years including work in outpatient and inpatient settings providing individual and family therapy as well as neuropsychological testing. In addition to his experience in general practice treating adults with common concerns such as depression, anxiety, ADHD, grief/loss, and stress, Conor has a vast amount of experience providing family therapy as well as treating children and adolescents.
Conor MacGregor, Ph.D.is a PA licensed psychologist who received his doctorate in clinical psychology from The Chicago School of Professional Psychology. He brings to LifeStance a wide range of clinical experience over the past 10 years including work in outpatient and inpatient settings providing individual and family therapy as well as neuropsychological testing. In addition to his experience in general practice treating adults with common concerns such as depression, anxiety, ADHD, grief/loss, and stress, Conor has a vast amount of experience providing family therapy as well as treating children and adolescents.
See more therapy options for 19146
How does your Therapist compare?
Number of Therapists in 19146
300+
Average cost per session
$150
Therapists in 19146 who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 77% | Relationship Issues |
| 73% | Self Esteem |
| 71% | Trauma and PTSD |
| 69% | Life Transitions |
| 67% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 89% | Aetna |
| 73% | UnitedHealthcare UHC | UBH |
| 72% | Optum |
How Therapists in 19146 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |