Therapists in 19126
![Photo of Dr. L. Wayne Kenney, MHS, LPC, CAADC, EAPS, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/0963e9f2-cc28-4b39-a409-62c7c7a58419/3/320x400.jpeg)
Dr. L. Wayne Kenney
Licensed Professional Counselor, MHS, LPC, CAADC, EAPS, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19126
Hello everyone I am accepting new virtual patients in Pennsylvania. I am here to help you overcome personal issues and life challenges. I am a psychotherapist, who specializes in working with adults, children and adolescents who suffer from mood disorders, trauma, and disruptive behavioral disorders. I also work with young/older adults struggling with marital issues, grief & loss or life transitions. I strive to help clients realize and actualize their strengths in their life, marriage, home environments and in their relationships. I am a veteran, author, lecturer, consultant, and founder of Next Level Therapy LLC.
Hello everyone I am accepting new virtual patients in Pennsylvania. I am here to help you overcome personal issues and life challenges. I am a psychotherapist, who specializes in working with adults, children and adolescents who suffer from mood disorders, trauma, and disruptive behavioral disorders. I also work with young/older adults struggling with marital issues, grief & loss or life transitions. I strive to help clients realize and actualize their strengths in their life, marriage, home environments and in their relationships. I am a veteran, author, lecturer, consultant, and founder of Next Level Therapy LLC.
Life has many ups and downs... and sometimes we need assistance or guidance to aid us through. Are you going through a down period, or feeling "unbalanced"?... Or maybe you are just looking to feel better than you've been feeling lately. Are you ready for some healing energy. We can help you rejuvenate your energetic body, activate your cells and release unwanted energy. Are you ready to let go of stress and deep rooted trauma? Are you ready to feel harmony? Let's talk...
Life has many ups and downs... and sometimes we need assistance or guidance to aid us through. Are you going through a down period, or feeling "unbalanced"?... Or maybe you are just looking to feel better than you've been feeling lately. Are you ready for some healing energy. We can help you rejuvenate your energetic body, activate your cells and release unwanted energy. Are you ready to let go of stress and deep rooted trauma? Are you ready to feel harmony? Let's talk...
![Photo of James Ellerbe, MAR, MSOL, Pre-Licensed Professional](https://photos.psychologytoday.com/131c5689-3bf3-4804-968b-13298a643cc7/3/320x400.jpeg)
James Ellerbe
Pre-Licensed Professional, MAR, MSOL
Verified Verified
1 Endorsed
Philadelphia, PA 19126 (Online Only)
Assistance in life is often needed and desired but seldom sought. There is a place of hope for the heart and a person who wants to find their way. When we get out of our way, we find freedom from suffering and begin to embrace the change, transition, and transformation to a new reality of life. The new life is freedom from the silent conversation from within, seeking relief sometimes from self and dealing with the burdens of life.
Assistance in life is often needed and desired but seldom sought. There is a place of hope for the heart and a person who wants to find their way. When we get out of our way, we find freedom from suffering and begin to embrace the change, transition, and transformation to a new reality of life. The new life is freedom from the silent conversation from within, seeking relief sometimes from self and dealing with the burdens of life.
![Photo of Shawna J Price - Peace of Mind Therapeutic Services, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7ae29679-2dfa-4ba3-8af3-0e59dff94aa3/1/320x400.jpeg)
Peace of Mind Therapeutic Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19126 (Online Only)
Your Well-Being is my priority at Peace of Mind Therapeutic Services. I provide a warm and affirming therapeutic approach. My goal is to help you develop self-understanding where you can identify barriers, adopt healthy living choices, and behaviors that are congruent with the peace you hope to achieve. At Peace of Mind Therapeutic Services, I strive for clients to heal from the past so that they can enjoy life, feel more confident, improve relationships, find peace and ultimately live your best life on purpose!
Your Well-Being is my priority at Peace of Mind Therapeutic Services. I provide a warm and affirming therapeutic approach. My goal is to help you develop self-understanding where you can identify barriers, adopt healthy living choices, and behaviors that are congruent with the peace you hope to achieve. At Peace of Mind Therapeutic Services, I strive for clients to heal from the past so that they can enjoy life, feel more confident, improve relationships, find peace and ultimately live your best life on purpose!
![Photo of Kyonghui Janice Shin - Philip Jaisohn Counseling Center, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dd0046f-5e87-4c6a-a81e-b9696d44d0dc/2/320x400.jpeg)
Philip Jaisohn Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19126
We want to welcome clients who might be new to therapy but have struggled for a long time with depression, anxiety, family conflict or other mental health issues. You might have avoided therapy because of stigma or misconceptions. You feel overwhelmed at times and feel that now is the time to seek help. We can speak to anyone living in New Jersey and Pennsylvania through the convenience of tele-therapy. We have English and Korean speaking therapists who are compassionate and want to make therapy a comfortable experience for you.
We want to welcome clients who might be new to therapy but have struggled for a long time with depression, anxiety, family conflict or other mental health issues. You might have avoided therapy because of stigma or misconceptions. You feel overwhelmed at times and feel that now is the time to seek help. We can speak to anyone living in New Jersey and Pennsylvania through the convenience of tele-therapy. We have English and Korean speaking therapists who are compassionate and want to make therapy a comfortable experience for you.
![Photo of Malene Dixon, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/165ea488-cbe4-4261-9ee4-d9e92b1f4a9a/2/320x400.jpeg)
Malene Dixon
Licensed Professional Counselor, LPC-S
Verified Verified
3 Endorsed
Philadelphia, PA 19126
Waitlist for new clients
For nearly 15 years, I have worked with and supported adolescents and adults, from various backgrounds, through social, emotional, spiritual and/or mental health challenges they are facing or may have faced in their past. I work with my clients to identify and prioritize the people, issues and things that are challenging them most. I support my clients and help them determine who and what they are able to take responsibility for, change, control, or release. The ultimate goal is for my clients to create lasting Peace, Balance, and Joy in their lives.
For nearly 15 years, I have worked with and supported adolescents and adults, from various backgrounds, through social, emotional, spiritual and/or mental health challenges they are facing or may have faced in their past. I work with my clients to identify and prioritize the people, issues and things that are challenging them most. I support my clients and help them determine who and what they are able to take responsibility for, change, control, or release. The ultimate goal is for my clients to create lasting Peace, Balance, and Joy in their lives.
![Photo of Yameeka A Bailey - YBailey Consulting LLC, LCPC-S, LPC, NCC, CCTS II, Counselor](https://photos.psychologytoday.com/647035b1-92d7-40e7-8e0b-b8cbd55e0865/1/320x400.jpeg)
YBailey Consulting LLC
Counselor, LCPC-S, LPC, NCC, CCTS II
Verified Verified
2 Endorsed
Philadelphia, PA 19126 (Online Only)
Professional adults are you looking for a therapist in VA, DC, PA, NJ and MD. Are you having difficulty managing stress, anxiety and the responsibilities of life? I enjoy supporting my patients through their challenges and trials and tribulation of life. It's important for me to be transparent, goal oriented and allow my client to be themselves the therapeutic process. It's important to "Build a Great Relationship with your Client." This drives their progress, their openness and their will to change and grow! Self-Love,Self-Acceptance, and Growth!
Professional adults are you looking for a therapist in VA, DC, PA, NJ and MD. Are you having difficulty managing stress, anxiety and the responsibilities of life? I enjoy supporting my patients through their challenges and trials and tribulation of life. It's important for me to be transparent, goal oriented and allow my client to be themselves the therapeutic process. It's important to "Build a Great Relationship with your Client." This drives their progress, their openness and their will to change and grow! Self-Love,Self-Acceptance, and Growth!
![Photo of Donovan Richardson, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/25f661cd-857b-452d-8164-7cedc800eec4/2/320x400.jpeg)
Donovan Richardson
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19126
As a health services professional, I use a trauma-informed and culturally aware approach to assessment, treatment planning, and interventions. My background providing behavioral health services in schools, psychiatric hospitals, residential treatment centers, psychological services clinics, and outpatient mental health centers allows me to connect to clients with a variety of mental health needs. My goal is to provide quality behavioral health care to those who are in needs to redefine and change their lives.
As a health services professional, I use a trauma-informed and culturally aware approach to assessment, treatment planning, and interventions. My background providing behavioral health services in schools, psychiatric hospitals, residential treatment centers, psychological services clinics, and outpatient mental health centers allows me to connect to clients with a variety of mental health needs. My goal is to provide quality behavioral health care to those who are in needs to redefine and change their lives.
![Photo of Renee Darcell Frierson-Briscoe - Healing Balm Therapy LLC, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/f1912ca7-93cf-455a-9c8b-c40dcd03ef0e/2/320x400.jpeg)
Healing Balm Therapy LLC
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Philadelphia, PA 19126
As a Licensed Professional Counselor as well as a Licensed Marriage and Family Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Past difficulties can't be changed, but we can work together to understand and resolve challenges in your life. Using complementary therapy approaches, we will examine the issues that may be holding you back from experiencing a better and more meaningful life. Looking for extra support and/or guidance through a challenging situation or just ready to move in a new direction? Let's work together on achieving your goals!!
As a Licensed Professional Counselor as well as a Licensed Marriage and Family Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Past difficulties can't be changed, but we can work together to understand and resolve challenges in your life. Using complementary therapy approaches, we will examine the issues that may be holding you back from experiencing a better and more meaningful life. Looking for extra support and/or guidance through a challenging situation or just ready to move in a new direction? Let's work together on achieving your goals!!
![Photo of LaTonya McCurry, LPC, NCC, CEO, Licensed Professional Counselor](https://photos.psychologytoday.com/ff935f49-9289-4c89-9fd0-a87e433b6296/2/320x400.jpeg)
LaTonya McCurry
Licensed Professional Counselor, LPC, NCC, CEO
Verified Verified
Philadelphia, PA 19126
I believe therapy can improve quality of life and promote healing through exploration, acceptance and engagement. While at times it can be overwhelming, Life is full of positive and negative moments and after that, comes the rest of life. How these moments are perceived, directly impacts the way one manages and navigates them. This practice is here to help you get through when life happens.
I believe therapy can improve quality of life and promote healing through exploration, acceptance and engagement. While at times it can be overwhelming, Life is full of positive and negative moments and after that, comes the rest of life. How these moments are perceived, directly impacts the way one manages and navigates them. This practice is here to help you get through when life happens.
![Photo of Abigail Abbas - Arcline Associates Counsel Services, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f735527-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Arcline Associates Counsel Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19126
Smile! Our specialties include GeriCare© (older adults with complicated grief/loss); chronic illness/pain; depression; relationships; coping; acceptance; D&A. Conflict Resolution: Adolescent behavioral & school conflict; bicultural, acculturation, assimilation, ethnicity socialization conflict; identity & intergenerational conflict. Stress/Anger Mgmt. Occupational Stress: Welcome Law Enforcement, First Responders, Hospital & Crisis Workers; Aviation Personnel. Parent Child Interaction. Marriage Family Couples Counseling. Emphasis on Family Systems, Relational, Interpersonal, Ecological Theory. Trauma Informed, DBT/CBT. PA Medicare & CHIP Welcome!
Smile! Our specialties include GeriCare© (older adults with complicated grief/loss); chronic illness/pain; depression; relationships; coping; acceptance; D&A. Conflict Resolution: Adolescent behavioral & school conflict; bicultural, acculturation, assimilation, ethnicity socialization conflict; identity & intergenerational conflict. Stress/Anger Mgmt. Occupational Stress: Welcome Law Enforcement, First Responders, Hospital & Crisis Workers; Aviation Personnel. Parent Child Interaction. Marriage Family Couples Counseling. Emphasis on Family Systems, Relational, Interpersonal, Ecological Theory. Trauma Informed, DBT/CBT. PA Medicare & CHIP Welcome!
15 Second Videos
Malene Dixon
Cathy Coleman
Meredith Clair Reid
![Photo of Janieth Celeste Burton, EdD, Psychologist](https://photos.psychologytoday.com/04a9d5fa-9cd8-41e9-b892-d28e12a54de0/2/320x400.jpeg)
I have more than twenty five years of experience in psychological and educational assessment for children and adults. The focus of the practice includes children who need behavioral and school evaluations for Special Education, private school admission evaluations. Services are also available for adults who need therapy for mental health and adjustment issues, depression, anxiety, evaluations for college students needing accommodations, work or personal issues. Therapy and evaluations for adults 55 and older are also available. Cigna, Optum, United Health Care Insurances are accepted, as well as affordable fee for service payments.
I have more than twenty five years of experience in psychological and educational assessment for children and adults. The focus of the practice includes children who need behavioral and school evaluations for Special Education, private school admission evaluations. Services are also available for adults who need therapy for mental health and adjustment issues, depression, anxiety, evaluations for college students needing accommodations, work or personal issues. Therapy and evaluations for adults 55 and older are also available. Cigna, Optum, United Health Care Insurances are accepted, as well as affordable fee for service payments.
![Photo of Cynthia Byron - Ujima Life Services, LLC, MEd, MA, LPC, NCC, Counselor](https://photos.psychologytoday.com/c44523bc-5ade-4f83-bbc5-b98b69075bab/1/320x400.jpeg)
Ujima Life Services, LLC
Counselor, MEd, MA, LPC, NCC
Verified Verified
2 Endorsed
Philadelphia, PA 19126 (Online Only)
I am a Licensed Professional Counselor, National Board Certified Counselor and a Certified Integrative Mental Health Professional. I have been a therapist for over 10 years and I have worked with clients who are experiencing anxiety, depression, and difficulties with handling life’s stressors. As a Certified Integrative Mental Health Professional, I will include discussions about using food as medicine, the use of herbal supplements, and the mental health benefits of exercise.
I am a Licensed Professional Counselor, National Board Certified Counselor and a Certified Integrative Mental Health Professional. I have been a therapist for over 10 years and I have worked with clients who are experiencing anxiety, depression, and difficulties with handling life’s stressors. As a Certified Integrative Mental Health Professional, I will include discussions about using food as medicine, the use of herbal supplements, and the mental health benefits of exercise.
![Photo of Dr. Cathy Coleman, MA, DMFT, CLC, Pre-Licensed Professional](https://photos.psychologytoday.com/aff717fe-8cd6-49ca-ad5e-7949486014e5/3/320x400.jpeg)
I am passionate about serving individuals, couples, and families who are working through various problems in life. My goal is to help you navigate the challenges of life and transition.
I am passionate about serving individuals, couples, and families who are working through various problems in life. My goal is to help you navigate the challenges of life and transition.
![Photo of Anita L. Pasquale, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/81428121-5df8-4c4a-b36c-3fe0bea93248/1/320x400.png)
Anita L. Pasquale
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19126 (Online Only)
I’m Anita, a Licensed Clinical Social Worker (in PA, MD and WV) dedicated to helping adults of all ages navigate life’s challenges. Everyone has a story, and the difficult parts are often hidden away or overlooked. In my practice, I provide a safe and inclusive space where we can explore your history, values, and aspirations without fear of judgment. Together, we will work to gain a deeper understanding of yourself to help you feel grounded, empowered, and in control.
I’m Anita, a Licensed Clinical Social Worker (in PA, MD and WV) dedicated to helping adults of all ages navigate life’s challenges. Everyone has a story, and the difficult parts are often hidden away or overlooked. In my practice, I provide a safe and inclusive space where we can explore your history, values, and aspirations without fear of judgment. Together, we will work to gain a deeper understanding of yourself to help you feel grounded, empowered, and in control.
![Photo of Amina McCown, MSMHC, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b9d44d37-fc8b-45a4-be6d-363ab4ca27ed/2/320x400.jpeg)
Amina McCown
Licensed Professional Counselor, MSMHC, LPC, NCC
Verified Verified
Philadelphia, PA 19126 (Online Only)
My background includes experience as a clinician in a mental health facility, as well as in the corrections system. I specialize in working with individuals diagnosed Schizophrenia, Anxiety and Depression, LGBTQ, Bipolar Disorder and Substance Abuse issues. I strive to provide meaning and healing through mind, body, and spirit. I am an effective communicator. I have a kind spirit and a good sense of humor. I believe that everyone has the ability to lead a meaningful life and is entitled to happiness and with the potential to improve themselves and better their lives and be empowered.
My background includes experience as a clinician in a mental health facility, as well as in the corrections system. I specialize in working with individuals diagnosed Schizophrenia, Anxiety and Depression, LGBTQ, Bipolar Disorder and Substance Abuse issues. I strive to provide meaning and healing through mind, body, and spirit. I am an effective communicator. I have a kind spirit and a good sense of humor. I believe that everyone has the ability to lead a meaningful life and is entitled to happiness and with the potential to improve themselves and better their lives and be empowered.
![Photo of Ambrocia Martin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c688d22b-329d-4291-89fc-d5223364fb29/2/320x400.jpeg)
Ambrocia Martin
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19126
Do you feel so overwhelmed by life that it is discouraging? Has some of your past traumas shown up in your recent relationships? Are you in a place where no matter how hard you tried, you just can't seem to find happiness? Do you feel like everything has come crashing down all at once? Do you need someone to help you navigate your way through things? If your answer is yes to any of these, schedule a free consultation with me today. I can help to empower you to work through these challenges while finding your peace.
Do you feel so overwhelmed by life that it is discouraging? Has some of your past traumas shown up in your recent relationships? Are you in a place where no matter how hard you tried, you just can't seem to find happiness? Do you feel like everything has come crashing down all at once? Do you need someone to help you navigate your way through things? If your answer is yes to any of these, schedule a free consultation with me today. I can help to empower you to work through these challenges while finding your peace.
![Photo of Latrice Mason, LPC, MA, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/526c1f51-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Latrice Mason
Licensed Professional Counselor, LPC, MA, CAADC
Verified Verified
Philadelphia, PA 19126
Just like diet and exercise is for your body, therapy is for your mind and emotions. As a therapist, my goal is to support you on your journey of understanding your true self and desires. While your past cannot be changed it also does not have to determine your future and with proper support you can stop reliving past choices. Using various clinical approaches, we will work together to help you (1) understanding your current symptoms and (2) develop a path forward. In my work with clients, I utilize motivational interviewing and Cognitive Behavioral Therapy.
Just like diet and exercise is for your body, therapy is for your mind and emotions. As a therapist, my goal is to support you on your journey of understanding your true self and desires. While your past cannot be changed it also does not have to determine your future and with proper support you can stop reliving past choices. Using various clinical approaches, we will work together to help you (1) understanding your current symptoms and (2) develop a path forward. In my work with clients, I utilize motivational interviewing and Cognitive Behavioral Therapy.
![Photo of Vanessa G. Stephens, Pre-Licensed Professional](https://photos.psychologytoday.com/ade445cc-9ad6-4819-a808-471dc2576950/1/320x400.jpeg)
Now accepting new clients at this time. * Se habla español/Spanish speaking. Is there something in your life that needs improvement, is causing you stress, or are you just looking for personal growth? Let me help you. Life can be challenging due to unexpected events that cause someone to struggle with day-to-day routine. Learning coping techniques and skills can help with regaining your power and enthusiasm for a brighter future. Pat yourself on the back for having the insight to want to change behaviors and courage to seek change.
Now accepting new clients at this time. * Se habla español/Spanish speaking. Is there something in your life that needs improvement, is causing you stress, or are you just looking for personal growth? Let me help you. Life can be challenging due to unexpected events that cause someone to struggle with day-to-day routine. Learning coping techniques and skills can help with regaining your power and enthusiasm for a brighter future. Pat yourself on the back for having the insight to want to change behaviors and courage to seek change.
![Photo of Meredith Clair Reid, LSW, Pre-Licensed Professional](https://photos.psychologytoday.com/0e44d280-7bf0-4e23-a4f2-0180c87502c2/1/320x400.jpeg)
Meredith Clair Reid
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19126
There are many things in life that we cannot control, but wellness lies in how we react to our emotions and the difficult situations we encounter. I work with clients to separate the uncontrollable from the controllable, and provide them with the tools to sit in the discomfort of challenging emotions. I aim to provide a safe space in which clients feel comfortable enough to make changes in their lives for the better. I have worked with clients of all ages, but have the most experience working with neurodivergent trans adolescents struggling with anxiety and mood disorders as well as navigating their gender expression and identity.
There are many things in life that we cannot control, but wellness lies in how we react to our emotions and the difficult situations we encounter. I work with clients to separate the uncontrollable from the controllable, and provide them with the tools to sit in the discomfort of challenging emotions. I aim to provide a safe space in which clients feel comfortable enough to make changes in their lives for the better. I have worked with clients of all ages, but have the most experience working with neurodivergent trans adolescents struggling with anxiety and mood disorders as well as navigating their gender expression and identity.
See more therapy options for 19126
How does your Therapist compare?
Number of Therapists in 19126
20+
Average cost per session
$150
Therapists in 19126 who prioritize treating:
91% | Depression |
91% | Anxiety |
82% | Coping Skills |
64% | Relationship Issues |
64% | Self Esteem |
59% | Family Conflict |
59% | Women's Issues |
Average years in practice
9 Years
Top 3 insurances accepted
88% | Cigna and Evernorth |
88% | UnitedHealthcare UHC | UBH |
81% | Aetna |
How Therapists in 19126 see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
85% | Female | |
10% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 19126?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.