Photo of Molly Hayes Wolfe, Marriage & Family Therapist, LMFT, MS
Molly Hayes Wolfe
Marriage & Family Therapist, LMFT, MS
Verified Verified
Online Only
Waitlist for new clients
I am very passionate about my work and consider it a gift to be able to help people improve their lives and wellbeing. I have over 20 years of experience in the mental health care field. I was trained early in in my career as an Addictions Counselor at Drexel University and then moved to San Francisco to complete my Masters in Counseling Psychology with a focus in Marriage and family therapy . I am trained in Cognitive behavioral therapy , Humanistic , and Mindfulness based practices . I have a very dynamic, collaborative, pragmatic approach to counseling that I tailor to the needs and preferences of each individual client.
I am very passionate about my work and consider it a gift to be able to help people improve their lives and wellbeing. I have over 20 years of experience in the mental health care field. I was trained early in in my career as an Addictions Counselor at Drexel University and then moved to San Francisco to complete my Masters in Counseling Psychology with a focus in Marriage and family therapy . I am trained in Cognitive behavioral therapy , Humanistic , and Mindfulness based practices . I have a very dynamic, collaborative, pragmatic approach to counseling that I tailor to the needs and preferences of each individual client.
(267) 310-0481 View (267) 310-0481
Photo of Anna Stewart, Pre-Licensed Professional, MFT
Anna Stewart
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Serves Area
Anna Stewart is a graduate of Thomas Jefferson University’s Couple and Family Therapy Program with a concentration in sex therapy. She is a systemically-oriented therapist who has experience working with individuals, couples, and families. She specializes in distressed couples with one or both individuals experiencing diagnoses such as depression, and anxiety. She has a background in sex education and enjoys working with teens and young adults navigating their social and romantic relationships. She also specializes in clients that are working in the food and beverage service industry, a population she is well-acquainted with.
Anna Stewart is a graduate of Thomas Jefferson University’s Couple and Family Therapy Program with a concentration in sex therapy. She is a systemically-oriented therapist who has experience working with individuals, couples, and families. She specializes in distressed couples with one or both individuals experiencing diagnoses such as depression, and anxiety. She has a background in sex education and enjoys working with teens and young adults navigating their social and romantic relationships. She also specializes in clients that are working in the food and beverage service industry, a population she is well-acquainted with.
(301) 691-4193 View (301) 691-4193
Photo of Kimberly L Garcia (Formerly Holtsclaw), Licensed Professional Counselor, PhD, LPC, ACS, NBCC
Kimberly L Garcia (Formerly Holtsclaw)
Licensed Professional Counselor, PhD, LPC, ACS, NBCC
Verified Verified
Serves Area
I work with adults, utilizing a psychodynamic and behavioral approach and offering support for a variety of challenges and mental health disorders. I am an advocate for personal development through improved communication skills, goal planning and physical and emotional health. I believe that an ability to take pride in your personality and appearance improves decision-making, relationships and workplace skills.
I work with adults, utilizing a psychodynamic and behavioral approach and offering support for a variety of challenges and mental health disorders. I am an advocate for personal development through improved communication skills, goal planning and physical and emotional health. I believe that an ability to take pride in your personality and appearance improves decision-making, relationships and workplace skills.
(215) 486-0255 View (215) 486-0255
Photo of Brian Hainstock, Clinical Social Work/Therapist, MSS, LCSW
Brian Hainstock
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Serves Area
With nearly 30 years of experience doing psychotherapy and with a number of treatment approaches, we can create a working partnership that will help you address whatever is impeding your emotional growth. We welcome people from all walks of life and have experience working with a wide range of issues. In-house psychiatric evaluations and medication monitoring are also available (search for Dr Robert McFadden).
With nearly 30 years of experience doing psychotherapy and with a number of treatment approaches, we can create a working partnership that will help you address whatever is impeding your emotional growth. We welcome people from all walks of life and have experience working with a wide range of issues. In-house psychiatric evaluations and medication monitoring are also available (search for Dr Robert McFadden).
(267) 528-0937 View (267) 528-0937
Photo of Robert Sher, PhD, MEd
Robert Sher
PhD, MEd
Verified Verified
Online Only
Working at a small practice like Alternative Choices allows me to use all of my training to help a variety of clients with many types of concerns and challenges. I work with individuals, families, couples or groups, from middle school age through adulthood, to address issues related to learning disabilities, attention-deficit disorder, autism spectrum, depression, anxiety, social skills, and others. I incorporate mindfulness techniques and strategies into more conventional modes of therapy to help my clients confront, tolerate, accept, and ultimately embrace difficult emotions and moods, in order to improve the quality of their lives and relationships.
Working at a small practice like Alternative Choices allows me to use all of my training to help a variety of clients with many types of concerns and challenges. I work with individuals, families, couples or groups, from middle school age through adulthood, to address issues related to learning disabilities, attention-deficit disorder, autism spectrum, depression, anxiety, social skills, and others. I incorporate mindfulness techniques and strategies into more conventional modes of therapy to help my clients confront, tolerate, accept, and ultimately embrace difficult emotions and moods, in order to improve the quality of their lives and relationships.
(215) 600-1434 View (215) 600-1434
Photo of Jessica Williams, Clinical Social Work/Therapist, MSS, LCSW, CT
Jessica Williams
Clinical Social Work/Therapist, MSS, LCSW, CT
Verified Verified
2 Endorsed
Serves Area
Do you ever feel like you're the only one whose brain is as anxious as yours? Maybe you feel trapped by your past relationships - with family, friends, romantic partners - and want to move forward without dragging that all along with you? Or maybe you've gotten to young or middle adulthood and realized that you're not quite sure who you are? All of these scenarios can be paralyzing at times AND they are also part of being human. The good news is that you don't have to keep trying to "figure it all out" on your own.
Do you ever feel like you're the only one whose brain is as anxious as yours? Maybe you feel trapped by your past relationships - with family, friends, romantic partners - and want to move forward without dragging that all along with you? Or maybe you've gotten to young or middle adulthood and realized that you're not quite sure who you are? All of these scenarios can be paralyzing at times AND they are also part of being human. The good news is that you don't have to keep trying to "figure it all out" on your own.
(302) 205-1211 View (302) 205-1211
Photo of Ashley Dugan, Psychologist, PsyD
Ashley Dugan
Psychologist, PsyD
Verified Verified
3 Endorsed
Serves Area
Being a human being isn't easy. Unfortunately, it seems we are destined at times in our lives to experience pain, fear, confusion, and difficulty. The good news is that it is often through befriending and understanding that which is most painful, frightening, or challenging that we grow and find more enduring freedom and peace. As a therapist, I see my role as offering the nurturing environment within which individuals can better understand themselves and their lives, overcome their challenges, and discover their true potential.
Being a human being isn't easy. Unfortunately, it seems we are destined at times in our lives to experience pain, fear, confusion, and difficulty. The good news is that it is often through befriending and understanding that which is most painful, frightening, or challenging that we grow and find more enduring freedom and peace. As a therapist, I see my role as offering the nurturing environment within which individuals can better understand themselves and their lives, overcome their challenges, and discover their true potential.
(484) 985-4037 View (484) 985-4037
Photo of Dante Duval Barfield, Licensed Professional Counselor, MA, NCC, LPC
Dante Duval Barfield
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Online Only
Hey there. If you're reading this you may be wondering "is this guy the right therapist for me?" That is a question I hold dearly. Browsing this website can bring a flurry of emotions when seeking a therapist. It can be tough to find the right fit, and also can be a challenge just to get started. I hope, as you read my profile, there is a chance you may think I can play a role in your mental health journey. The people who tend to seek me for help tend to those seeking trauma work, and also people who are "stuck".
Hey there. If you're reading this you may be wondering "is this guy the right therapist for me?" That is a question I hold dearly. Browsing this website can bring a flurry of emotions when seeking a therapist. It can be tough to find the right fit, and also can be a challenge just to get started. I hope, as you read my profile, there is a chance you may think I can play a role in your mental health journey. The people who tend to seek me for help tend to those seeking trauma work, and also people who are "stuck".
(267) 214-9610 View (267) 214-9610
Photo of Dr. Lori Kasmen - Anxiety & Agoraphobia Treatment Ctr (kids &adults), Psychologist, PsyD
Anxiety & Agoraphobia Treatment Ctr (kids &adults)
Psychologist, PsyD
Verified Verified
1 Endorsed
Serves Area
AATC has a longstanding reputation as a leader in the field of anxiety treatment. We specialize in treating the full range of anxiety disorders, OCD, depression, general life stressors and related conditions, from mild to severe, for children, teens and adults. Our highly-trained, compassionate and caring team of psychologists are all experts, providing the most current, effective, evidence-based treatment so our clients get RESULTS. Cognitive- Behavioral Therapy (CBT), Exposure/Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic therapy and mindfulness may all be utilized. These treatments are often short term and effective for the majority of people. Each client is unique, so your psychologist will collaborate with you so treatment meets your specific goals and needs. Both telehealth and in person options are available
AATC has a longstanding reputation as a leader in the field of anxiety treatment. We specialize in treating the full range of anxiety disorders, OCD, depression, general life stressors and related conditions, from mild to severe, for children, teens and adults. Our highly-trained, compassionate and caring team of psychologists are all experts, providing the most current, effective, evidence-based treatment so our clients get RESULTS. Cognitive- Behavioral Therapy (CBT), Exposure/Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic therapy and mindfulness may all be utilized. These treatments are often short term and effective for the majority of people. Each client is unique, so your psychologist will collaborate with you so treatment meets your specific goals and needs. Both telehealth and in person options are available
(484) 436-4349 View (484) 436-4349
Photo of Dr. Kimberly Richards, Psychologist, PsyD, HSP, CIMHP
Dr. Kimberly Richards
Psychologist, PsyD, HSP, CIMHP
Verified Verified
1 Endorsed
Online Only
Does life feel like a struggle? Maybe you feel overwhelmed, frustrated, and not like yourself. Everything is annoying. Your fuse is running a bit short. You don't even want to interact with other people because it's too much: too much energy, too much trying, too much struggle. You don't feel like anyone can understand you. Past memories continue to impact you and you don't know what else to do. Life feels like such a struggle. You want to be involved in life and happy. You want to laugh, smile, and enjoy life.
Does life feel like a struggle? Maybe you feel overwhelmed, frustrated, and not like yourself. Everything is annoying. Your fuse is running a bit short. You don't even want to interact with other people because it's too much: too much energy, too much trying, too much struggle. You don't feel like anyone can understand you. Past memories continue to impact you and you don't know what else to do. Life feels like such a struggle. You want to be involved in life and happy. You want to laugh, smile, and enjoy life.
(610) 510-4513 View (610) 510-4513
Photo of Carla P McCleary, Licensed Professional Counselor, MEd, LPC
Carla P McCleary
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Online Only
I provide support, insight and respect for my client's individual needs, strengths, struggles and experience. Therapy is a collaborative process. I believe that the client is an expert on their own lives whose openness and honesty is essential in healing and growing. That's why it is so important to build a strong, trusting relationship . My approach is laid back, but I will confront and challenge when necessary. I am very passionate about helping people heal, find acceptance while changing the things they can. I only ask that you be open to the process and help me help you.
I provide support, insight and respect for my client's individual needs, strengths, struggles and experience. Therapy is a collaborative process. I believe that the client is an expert on their own lives whose openness and honesty is essential in healing and growing. That's why it is so important to build a strong, trusting relationship . My approach is laid back, but I will confront and challenge when necessary. I am very passionate about helping people heal, find acceptance while changing the things they can. I only ask that you be open to the process and help me help you.
(610) 364-5595 View (610) 364-5595
Photo of Kalila Beehler, Psychologist, PhD
Kalila Beehler
Psychologist, PhD
Verified Verified
Online Only
Hoping to heal as a neurodivergent queer or transgender person? Everyone deserves the space to learn about oneself and to be fully authentic. I believe my clients are the experts on themselves and consider myself a collaborative expert in the process of healing and growth. I feel honored to offer this much-needed space for care and healing to any wandering soul seeking to be seen and heard. I have an especially strong passion for providing therapy with neurodivergent folks, specifically autistic 2SLGBTQ+.
Hoping to heal as a neurodivergent queer or transgender person? Everyone deserves the space to learn about oneself and to be fully authentic. I believe my clients are the experts on themselves and consider myself a collaborative expert in the process of healing and growth. I feel honored to offer this much-needed space for care and healing to any wandering soul seeking to be seen and heard. I have an especially strong passion for providing therapy with neurodivergent folks, specifically autistic 2SLGBTQ+.
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Photo of Kay Cohen, Clinical Social Work/Therapist, LCSW, MEd, SEP
Kay Cohen
Clinical Social Work/Therapist, LCSW, MEd, SEP
Verified Verified
Online Only
First things first: You are the expert on your experience! My role as your therapist is to support you in unearthing and building on the strengths you possess, the insights you hold, and the world you envision for yourself. As a therapist, I am inspired by authentic connection and collaborative work. Whether it's your goal to manage anxiety and stress, build a healthier relationship with your body and self, engage in healing around traumatic experiences, or develop more rewarding relationships, I provide a non-judgmental space in which we'll work together to explore those things that feel hardest to manage alone.
First things first: You are the expert on your experience! My role as your therapist is to support you in unearthing and building on the strengths you possess, the insights you hold, and the world you envision for yourself. As a therapist, I am inspired by authentic connection and collaborative work. Whether it's your goal to manage anxiety and stress, build a healthier relationship with your body and self, engage in healing around traumatic experiences, or develop more rewarding relationships, I provide a non-judgmental space in which we'll work together to explore those things that feel hardest to manage alone.
(267) 508-7071 View (267) 508-7071
Photo of Shoshana Twersky, Psychologist, PsyD
Shoshana Twersky
Psychologist, PsyD
Verified Verified
4 Endorsed
Serves Area
Not accepting new clients
If you ventured onto this site, I imagine you may be dealing with a stressor that is overwhelming. You took the first important step towards getting help, and that is great. I am a licensed clinical psychologist with 19 years of experience working with individuals that are dealing with a variety of circumstances, including mental health issues, life transitions, and difficulty managing stress. The most important thing to me is understanding your particular situation, how you are experiencing life, and working together to teach you tools and techniques you can use to instill hope, peace of mind, and life satisfaction.
If you ventured onto this site, I imagine you may be dealing with a stressor that is overwhelming. You took the first important step towards getting help, and that is great. I am a licensed clinical psychologist with 19 years of experience working with individuals that are dealing with a variety of circumstances, including mental health issues, life transitions, and difficulty managing stress. The most important thing to me is understanding your particular situation, how you are experiencing life, and working together to teach you tools and techniques you can use to instill hope, peace of mind, and life satisfaction.
(484) 930-3462 View (484) 930-3462
Photo of Zita Carroll, Clinical Social Work/Therapist, MSS, LCSW
Zita Carroll
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Having the tools we need to navigate our way through life's challenges is often the key to greater happiness and fulfillment. I believe that human beings start from a place of health and resilience. When we have difficult or traumatic experiences, we can often be sidetracked by self-doubt, anxiety, depression and more. This can make life and relationships feel overwhelming, confusing and at times unmanageable. Therapy provides a safe space to explore and understand ourselves better while also developing the tools we need to move forward. Through this process, we can begin to heal from the past while creating a more intentional future.
Having the tools we need to navigate our way through life's challenges is often the key to greater happiness and fulfillment. I believe that human beings start from a place of health and resilience. When we have difficult or traumatic experiences, we can often be sidetracked by self-doubt, anxiety, depression and more. This can make life and relationships feel overwhelming, confusing and at times unmanageable. Therapy provides a safe space to explore and understand ourselves better while also developing the tools we need to move forward. Through this process, we can begin to heal from the past while creating a more intentional future.
(215) 660-3184 View (215) 660-3184
Photo of Dr. Rachel Allen, Psychologist, PsyD
Dr. Rachel Allen
Psychologist, PsyD
Verified Verified
Online Only
Many of the busy professionals and caregivers I work with feel stuck in survival mode—and who are done powering through chronic stress, sleepless nights, or pain—and ready for real, lasting relief. My approach combines mind-body therapy with practical strategies tailored to people who carry a lot.
Many of the busy professionals and caregivers I work with feel stuck in survival mode—and who are done powering through chronic stress, sleepless nights, or pain—and ready for real, lasting relief. My approach combines mind-body therapy with practical strategies tailored to people who carry a lot.
(267) 651-1271 View (267) 651-1271
Photo of Andrea N. Falzone, Psychologist, PsyD
Andrea N. Falzone
Psychologist, PsyD
Verified Verified
Serves Area
Not accepting new clients
I love being a therapist and helping individuals develop a deeper understanding of, and connection to, themselves and others. I value building a strong therapeutic relationship based on acceptance, trust, and empathic understanding, where individuals feel safe, heard, valued and empowered to heal and make the positive changes for which they desire. I use a variety of methods in my work, including relational, cognitive, behavioral, and emotion-focused interventions in an integrative fashion to address each person's unique concerns. With children, I incorporate developmentally-sensitive interventions and mediums for self-expression.
I love being a therapist and helping individuals develop a deeper understanding of, and connection to, themselves and others. I value building a strong therapeutic relationship based on acceptance, trust, and empathic understanding, where individuals feel safe, heard, valued and empowered to heal and make the positive changes for which they desire. I use a variety of methods in my work, including relational, cognitive, behavioral, and emotion-focused interventions in an integrative fashion to address each person's unique concerns. With children, I incorporate developmentally-sensitive interventions and mediums for self-expression.
(267) 692-4069 View (267) 692-4069

More Therapists Nearby

Photo of Alyson Nowell - Alyson Nowell, LCSW, RPTs, Clinical Social Work/Therapist, LCSW, RPTs
Alyson Nowell, LCSW, RPTs
Clinical Social Work/Therapist, LCSW, RPTs
Verified Verified
Media, PA 19063
Life is full of challenges when raising children. Finding a therapist for yourself or your child can be equally confusing. I can help you to untangle and heal some of the obstacles that that may be getting in the way of a more conflict free and fulfilling family life. My work incorporates Family Therapy, Parent Coaching, Child Centered Play Therapy, Sand Play Therapy, and parenting support/education. I work with children as young as 3, teens, families and individuals. Additionally, I incorporate teaching children, parents, and teens mindfulness based ways of reducing anxiety, worries, fears, and anger issues.
Life is full of challenges when raising children. Finding a therapist for yourself or your child can be equally confusing. I can help you to untangle and heal some of the obstacles that that may be getting in the way of a more conflict free and fulfilling family life. My work incorporates Family Therapy, Parent Coaching, Child Centered Play Therapy, Sand Play Therapy, and parenting support/education. I work with children as young as 3, teens, families and individuals. Additionally, I incorporate teaching children, parents, and teens mindfulness based ways of reducing anxiety, worries, fears, and anger issues.
(610) 557-0216 View (610) 557-0216
Photo of Maxwell J Sloan, Licensed Professional Counselor, MSEd, MPhilEd, LPC
Maxwell J Sloan
Licensed Professional Counselor, MSEd, MPhilEd, LPC
Verified Verified
Online Only
I am a Licensed Professional Counselor providing individual therapy services online. I am interested in working with individuals who are motivated, trusting, and open to the prospect of therapy. Therapy at its best can be a form of education. My ideal clients are individuals who may feel stuck, anxious, or depressed, who are interested in delving deeper into what is behind these states of being.
I am a Licensed Professional Counselor providing individual therapy services online. I am interested in working with individuals who are motivated, trusting, and open to the prospect of therapy. Therapy at its best can be a form of education. My ideal clients are individuals who may feel stuck, anxious, or depressed, who are interested in delving deeper into what is behind these states of being.
(267) 762-2207 View (267) 762-2207
Photo of Alexander Schmidt, Pre-Licensed Professional, MS
Alexander Schmidt
Pre-Licensed Professional, MS
Verified Verified
King Of Prussia, PA 19406
If you’re reading this, you or someone you know and love are most likely going through it. Life is probably not very easy right now. You’re not alone. Maybe the hardships are new to you, maybe they are all you’ve ever known. Either way, one thing is true: change is possible. Pursuing change, healing, and growth is often easier and more effective with someone at your side helping and supporting you. Safety, support, compassion, authenticity, and acceptance are central to my practice and provide the foundation for a strong working relationship to deepen self-understanding and progress towards your goals.
If you’re reading this, you or someone you know and love are most likely going through it. Life is probably not very easy right now. You’re not alone. Maybe the hardships are new to you, maybe they are all you’ve ever known. Either way, one thing is true: change is possible. Pursuing change, healing, and growth is often easier and more effective with someone at your side helping and supporting you. Safety, support, compassion, authenticity, and acceptance are central to my practice and provide the foundation for a strong working relationship to deepen self-understanding and progress towards your goals.
(610) 569-0906 View (610) 569-0906

See more therapy options for 19108

How does your Therapist compare?

Number of Therapists in 19108

10+

Average cost per session

$175

Therapists in 19108 who prioritize treating:

100% Depression
100% Anxiety
88% Relationship Issues
82% Family Conflict
76% Grief
76% Coping Skills
76% Self Esteem

Average years in practice

11 Years

Top 3 insurances accepted

44% UnitedHealthcare UHC | UBH
44% Anthem
44% Highmark

How Therapists in 19108 see their clients

53% In Person and Online
47% Online Only

Gender breakdown

72% Female
21% Male
7% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 19108?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.