Therapists in 19108

Photo of Anna Stewart, Marriage & Family Therapist, LMFT
Anna Stewart
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
Striving to be the therapist your ego warned you about. You’re not looking for someone to just nod and say “mmhmm.” You’re looking for someone who will help you break the patterns holding you back—even though you are drawn to them because they’re familiar. I hear you. I’m a therapist who takes a collaborative, no-BS approach to therapy. I integrate both systemic, and trauma-informed care. I'll help you connect with your emotions, and stop reenacting your childhood in your adult relationships. Gently. But directly. My only mandatory requirement from you is curiosity every time you come to session. I'll handle the rest.
Striving to be the therapist your ego warned you about. You’re not looking for someone to just nod and say “mmhmm.” You’re looking for someone who will help you break the patterns holding you back—even though you are drawn to them because they’re familiar. I hear you. I’m a therapist who takes a collaborative, no-BS approach to therapy. I integrate both systemic, and trauma-informed care. I'll help you connect with your emotions, and stop reenacting your childhood in your adult relationships. Gently. But directly. My only mandatory requirement from you is curiosity every time you come to session. I'll handle the rest.
(301) 691-4193 View (301) 691-4193
Photo of Dr. Lori Kasmen - Anxiety & Agoraphobia Treatment Ctr (kids &adults), Psychologist, PsyD
Anxiety & Agoraphobia Treatment Ctr (kids &adults)
Psychologist, PsyD
1 Endorsed
Serves Area
AATC has a longstanding reputation as a leader in the field of anxiety treatment. We specialize in treating the full range of anxiety disorders, OCD, depression, general life stressors and related conditions, from mild to severe, for children, teens and adults. Our highly-trained, compassionate and caring team of psychologists are all experts, providing the most current, effective, evidence-based treatment so our clients get RESULTS. Cognitive- Behavioral Therapy (CBT), Exposure/Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic therapy and mindfulness may all be utilized. These treatments are often short term and effective for the majority of people. Each client is unique, so your psychologist will collaborate with you so treatment meets your specific goals and needs. Both telehealth and in person options are available
AATC has a longstanding reputation as a leader in the field of anxiety treatment. We specialize in treating the full range of anxiety disorders, OCD, depression, general life stressors and related conditions, from mild to severe, for children, teens and adults. Our highly-trained, compassionate and caring team of psychologists are all experts, providing the most current, effective, evidence-based treatment so our clients get RESULTS. Cognitive- Behavioral Therapy (CBT), Exposure/Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic therapy and mindfulness may all be utilized. These treatments are often short term and effective for the majority of people. Each client is unique, so your psychologist will collaborate with you so treatment meets your specific goals and needs. Both telehealth and in person options are available
(484) 436-4349 View (484) 436-4349
Photo of Brian Hainstock, Clinical Social Work/Therapist, MSS, LCSW
Brian Hainstock
Clinical Social Work/Therapist, MSS, LCSW
1 Endorsed
Serves Area
With nearly 30 years of experience doing psychotherapy and with a number of treatment approaches, we can create a working partnership that will help you address whatever is impeding your emotional growth. We welcome people from all walks of life and have experience working with a wide range of issues. In-house psychiatric evaluations and medication monitoring are also available (search for Dr Robert McFadden).
With nearly 30 years of experience doing psychotherapy and with a number of treatment approaches, we can create a working partnership that will help you address whatever is impeding your emotional growth. We welcome people from all walks of life and have experience working with a wide range of issues. In-house psychiatric evaluations and medication monitoring are also available (search for Dr Robert McFadden).
(267) 528-0937 View (267) 528-0937
Photo of Morgan Karcher, Licensed Professional Counselor, MA, LPC, ATR-BC
Morgan Karcher
Licensed Professional Counselor, MA, LPC, ATR-BC
1 Endorsed
Serves Area
Hi! I’m Morgan, a trauma specialist and licensed professional counselor serving clients across Pennsylvania, including Philadelphia. I guide individuals, couples, & families through healing from anxiety, depression, PTSD, grief, ADHD, BPD, codependency, attachment wounds, & body image challenges. Using a trauma-focused, psychodynamic, and relational approach combined with DBT, Trauma-Focused CBT, Internal Family Systems, and Feminist Theory, I create a safe, affirming space especially for LGBTQIA+ clients navigating identity, gender dysphoria, discrimination, and complex relationships. You don’t need to figure everything out alone.
Hi! I’m Morgan, a trauma specialist and licensed professional counselor serving clients across Pennsylvania, including Philadelphia. I guide individuals, couples, & families through healing from anxiety, depression, PTSD, grief, ADHD, BPD, codependency, attachment wounds, & body image challenges. Using a trauma-focused, psychodynamic, and relational approach combined with DBT, Trauma-Focused CBT, Internal Family Systems, and Feminist Theory, I create a safe, affirming space especially for LGBTQIA+ clients navigating identity, gender dysphoria, discrimination, and complex relationships. You don’t need to figure everything out alone.
(610) 822-2303 View (610) 822-2303
Photo of Kimberly L Garcia, Licensed Professional Counselor, PhD, LPC, ACS, NBCC
Kimberly L Garcia
Licensed Professional Counselor, PhD, LPC, ACS, NBCC
Serves Area
I’m a Licensed Professional Counselor with over a decade of experience supporting children, adults, and families across outpatient, residential, and private practice settings. I hold a Doctorate in Counselor Education and Supervision from Capella University and master’s and specialist degrees from Rider University. Using a psychodynamic and behavioral approach, I specialize in ADHD, anxiety, and personal growth through improved communication, decision-making, and emotional well-being.
I’m a Licensed Professional Counselor with over a decade of experience supporting children, adults, and families across outpatient, residential, and private practice settings. I hold a Doctorate in Counselor Education and Supervision from Capella University and master’s and specialist degrees from Rider University. Using a psychodynamic and behavioral approach, I specialize in ADHD, anxiety, and personal growth through improved communication, decision-making, and emotional well-being.
(215) 486-0255 View (215) 486-0255
Photo of Cristal Hernandez, Licensed Associate Professional Counselor, MS, LAPC, CSTFP
Cristal Hernandez
Licensed Associate Professional Counselor, MS, LAPC, CSTFP
Serves Area
I’m a REAL, empathetic, collaborative therapist. Also, speak Intermediate Spanish! As your teammate in change and healing my work is always identity-focused, anti-oppressive, and LGBTQ+ and BIPOC-affirming. I help individuals (15+) navigate immigration/acculturation issues, career issues, explore identity, build self-esteem and self-compassion, set boundaries, and heal from anxiety, trauma, grief, shame, and resolve relationship challenges. For couples, we create a supportive space together to understand your dynamic and each other, and practice new moves to deepen intimacy and safety, or separate with clarity and respect.
I’m a REAL, empathetic, collaborative therapist. Also, speak Intermediate Spanish! As your teammate in change and healing my work is always identity-focused, anti-oppressive, and LGBTQ+ and BIPOC-affirming. I help individuals (15+) navigate immigration/acculturation issues, career issues, explore identity, build self-esteem and self-compassion, set boundaries, and heal from anxiety, trauma, grief, shame, and resolve relationship challenges. For couples, we create a supportive space together to understand your dynamic and each other, and practice new moves to deepen intimacy and safety, or separate with clarity and respect.
(484) 963-4551 View (484) 963-4551
Photo of Hana Kubkova, Clinical Social Work/Therapist, LCSW
Hana Kubkova
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I am a clinical social worker licensed in Pennsylvania with 15 years of experience working with children, adolescents, and adults. I have worked in a variety of settings, including an inpatient and outpatient-psychiatry center, a foster care residential facility, a women’s counseling agency, and a drug and alcohol rehabilitation clinic. I currently see clients in my private practice in Philadelphia for short-term (10-12 sessions) or long-term treatment (6 months or longer), depending on their goals. My collaborative therapeutic approach combines multiple techniques (e.g. Gestalt, Psychodynamic, EMDR, CBT, and Mindfulness).
I am a clinical social worker licensed in Pennsylvania with 15 years of experience working with children, adolescents, and adults. I have worked in a variety of settings, including an inpatient and outpatient-psychiatry center, a foster care residential facility, a women’s counseling agency, and a drug and alcohol rehabilitation clinic. I currently see clients in my private practice in Philadelphia for short-term (10-12 sessions) or long-term treatment (6 months or longer), depending on their goals. My collaborative therapeutic approach combines multiple techniques (e.g. Gestalt, Psychodynamic, EMDR, CBT, and Mindfulness).
(415) 917-2996 View (415) 917-2996
Photo of Ashley Dugan, Psychologist, PsyD
Ashley Dugan
Psychologist, PsyD
3 Endorsed
Serves Area
Being a human being isn't easy. Unfortunately, it seems we are destined at times in our lives to experience pain, fear, confusion, and difficulty. The good news is that it is often through befriending and understanding that which is most painful, frightening, or challenging that we grow and find more enduring freedom and peace. As a therapist, I see my role as offering the nurturing environment within which individuals can better understand themselves and their lives, overcome their challenges, and discover their true potential.
Being a human being isn't easy. Unfortunately, it seems we are destined at times in our lives to experience pain, fear, confusion, and difficulty. The good news is that it is often through befriending and understanding that which is most painful, frightening, or challenging that we grow and find more enduring freedom and peace. As a therapist, I see my role as offering the nurturing environment within which individuals can better understand themselves and their lives, overcome their challenges, and discover their true potential.
(484) 985-4037 View (484) 985-4037
Photo of Zita Carroll, Clinical Social Work/Therapist, MSS, LCSW
Zita Carroll
Clinical Social Work/Therapist, MSS, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
Having the tools we need to navigate our way through life's challenges is often the key to greater happiness and fulfillment. I believe that human beings start from a place of health and resilience. When we have difficult or traumatic experiences, we can often be sidetracked by self-doubt, anxiety, depression and more. This can make life and relationships feel overwhelming, confusing and at times unmanageable. Therapy provides a safe space to explore and understand ourselves better while also developing the tools we need to move forward. Through this process, we can begin to heal from the past while creating a more intentional future.
Having the tools we need to navigate our way through life's challenges is often the key to greater happiness and fulfillment. I believe that human beings start from a place of health and resilience. When we have difficult or traumatic experiences, we can often be sidetracked by self-doubt, anxiety, depression and more. This can make life and relationships feel overwhelming, confusing and at times unmanageable. Therapy provides a safe space to explore and understand ourselves better while also developing the tools we need to move forward. Through this process, we can begin to heal from the past while creating a more intentional future.
(215) 660-3184 View (215) 660-3184
Photo of Nicole Gordon, Clinical Social Work/Therapist, LCSW, MEd, CRS
Nicole Gordon
Clinical Social Work/Therapist, LCSW, MEd, CRS
1 Endorsed
Online Only
I am passionate about working with individuals who are experiencing a moment or series of events in their life that seem difficult, unacceptable, or painful. I am here to listen, support, guide, and help you to work through those moments, as well as celebrate your wins and successes. "This too shall pass" moments are an absolute truth in life, and I look forward to working with you while they do. Together, non-judgmental, empathetic, compassionate, and supportive. In my spare time, I enjoy traveling all over the world, raising my teenager, learning Croatian, working out, trying new recipes, and spoiling my pit bulls!
I am passionate about working with individuals who are experiencing a moment or series of events in their life that seem difficult, unacceptable, or painful. I am here to listen, support, guide, and help you to work through those moments, as well as celebrate your wins and successes. "This too shall pass" moments are an absolute truth in life, and I look forward to working with you while they do. Together, non-judgmental, empathetic, compassionate, and supportive. In my spare time, I enjoy traveling all over the world, raising my teenager, learning Croatian, working out, trying new recipes, and spoiling my pit bulls!
(267) 699-7418 View (267) 699-7418
Photo of Seda Gok, Licensed Professional Counselor, MEd, NCC, LPC
Seda Gok
Licensed Professional Counselor, MEd, NCC, LPC
Online Only
Hello and welcome! My name is Seda, and I’m a Licensed Professional Counselor (LPC) and Certified School Counselor with more than eight years of experience walking alongside people through life’s ups and downs. I believe therapy works best when you feel safe, understood, and never judged. My role is to meet you where you are and move at a pace that feels right for you.
Hello and welcome! My name is Seda, and I’m a Licensed Professional Counselor (LPC) and Certified School Counselor with more than eight years of experience walking alongside people through life’s ups and downs. I believe therapy works best when you feel safe, understood, and never judged. My role is to meet you where you are and move at a pace that feels right for you.
(484) 218-5578 View (484) 218-5578
Photo of Dante Duval Barfield, Licensed Professional Counselor, MA, NCC, LPC
Dante Duval Barfield
Licensed Professional Counselor, MA, NCC, LPC
2 Endorsed
Online Only
Hey there. If you're reading this you may be wondering "is this guy the right therapist for me?" That is a question I hold dearly. Browsing this website can bring a flurry of emotions when seeking a therapist. It can be tough to find the right fit, and also can be a challenge just to get started. I hope, as you read my profile, there is a chance you may think I can play a role in your mental health journey. The people who tend to seek me for help tend to those seeking trauma work, and also people who are "stuck".
Hey there. If you're reading this you may be wondering "is this guy the right therapist for me?" That is a question I hold dearly. Browsing this website can bring a flurry of emotions when seeking a therapist. It can be tough to find the right fit, and also can be a challenge just to get started. I hope, as you read my profile, there is a chance you may think I can play a role in your mental health journey. The people who tend to seek me for help tend to those seeking trauma work, and also people who are "stuck".
(267) 214-9610 View (267) 214-9610
Photo of Carla P McCleary, Licensed Professional Counselor, MEd, LPC
Carla P McCleary
Licensed Professional Counselor, MEd, LPC
3 Endorsed
Online Only
I provide support, insight and respect for my client's individual needs, strengths, struggles and experience. Therapy is a collaborative process. I believe that the client is an expert on their own lives whose openness and honesty is essential in healing and growing. That's why it is so important to build a strong, trusting relationship . My approach is laid back, but I will confront and challenge when necessary. I am very passionate about helping people heal, find acceptance while changing the things they can. I only ask that you be open to the process and help me help you.
I provide support, insight and respect for my client's individual needs, strengths, struggles and experience. Therapy is a collaborative process. I believe that the client is an expert on their own lives whose openness and honesty is essential in healing and growing. That's why it is so important to build a strong, trusting relationship . My approach is laid back, but I will confront and challenge when necessary. I am very passionate about helping people heal, find acceptance while changing the things they can. I only ask that you be open to the process and help me help you.
(610) 364-5595 View (610) 364-5595
Photo of Elizabeth Merryfield, Psychologist, PsyD
Elizabeth Merryfield
Psychologist, PsyD
Online Only
I’m a doctoral-level licensed psychologist with extensive experience supporting adults through various work, family and overall life transitions; anxiety, depression, interpersonal dynamics, and overall adjustments. My approach is warm, collaborative, and rooted in evidence-based practices including CBT, ACT, humanistic, interpersonal, mindfulness, and trauma-informed care. I believe in meeting clients where they are, fostering self-efficacy and creating a safe, empowering space for healing and growth—especially in the convenience and comfort of Telehealth. Book with me now by clicking on my website.
I’m a doctoral-level licensed psychologist with extensive experience supporting adults through various work, family and overall life transitions; anxiety, depression, interpersonal dynamics, and overall adjustments. My approach is warm, collaborative, and rooted in evidence-based practices including CBT, ACT, humanistic, interpersonal, mindfulness, and trauma-informed care. I believe in meeting clients where they are, fostering self-efficacy and creating a safe, empowering space for healing and growth—especially in the convenience and comfort of Telehealth. Book with me now by clicking on my website.
(484) 626-5467 View (484) 626-5467
Photo of Shoshana Twersky, Psychologist, PsyD
Shoshana Twersky
Psychologist, PsyD
5 Endorsed
Serves Area
Not accepting new clients
If you ventured onto this site, I imagine you may be dealing with a stressor that is overwhelming. You took the first important step towards getting help, and that is great. I am a licensed clinical psychologist with 19 years of experience working with individuals that are dealing with a variety of circumstances, including mental health issues, life transitions, and difficulty managing stress. The most important thing to me is understanding your particular situation, how you are experiencing life, and working together to teach you tools and techniques you can use to instill hope, peace of mind, and life satisfaction.
If you ventured onto this site, I imagine you may be dealing with a stressor that is overwhelming. You took the first important step towards getting help, and that is great. I am a licensed clinical psychologist with 19 years of experience working with individuals that are dealing with a variety of circumstances, including mental health issues, life transitions, and difficulty managing stress. The most important thing to me is understanding your particular situation, how you are experiencing life, and working together to teach you tools and techniques you can use to instill hope, peace of mind, and life satisfaction.
(484) 930-3462 View (484) 930-3462
Photo of Karyn Feit, Clinical Social Work/Therapist, MSW, LCSW
Karyn Feit
Clinical Social Work/Therapist, MSW, LCSW
Online Only
I have over twenty-five years of clinical social work experience in hospital, outpatient and community settings. My specialties include helping teens, young adults and families with the challenging transition from adolescence to adulthood. The focus of our work is to help you go from dependence to greater self-efficacy. I create a space of safety, security and comfort where sensitive narratives can be shared and explored. Together, we will work to practice strength- based from a non-judgmental place for positive change. Clients practice skills in sessions and out in the world to build confidence.
I have over twenty-five years of clinical social work experience in hospital, outpatient and community settings. My specialties include helping teens, young adults and families with the challenging transition from adolescence to adulthood. The focus of our work is to help you go from dependence to greater self-efficacy. I create a space of safety, security and comfort where sensitive narratives can be shared and explored. Together, we will work to practice strength- based from a non-judgmental place for positive change. Clients practice skills in sessions and out in the world to build confidence.
(754) 239-3359 View (754) 239-3359
Photo of Dr. Rachel Allen, Psychologist, PsyD
Dr. Rachel Allen
Psychologist, PsyD
Online Only
You’ve always been the woman who could handle it all - until life blindsided you. Maybe it was a partner’s illness, a parent’s decline, your own diagnosis, or becoming a parent and losing sight of yourself. The strategies that once worked - staying busy, fixing, doing - aren’t enough anymore, and you barely recognize the version of you that’s left. You’re holding it together on the outside, but feel untethered, invisible, and far from the life you imagined.
You’ve always been the woman who could handle it all - until life blindsided you. Maybe it was a partner’s illness, a parent’s decline, your own diagnosis, or becoming a parent and losing sight of yourself. The strategies that once worked - staying busy, fixing, doing - aren’t enough anymore, and you barely recognize the version of you that’s left. You’re holding it together on the outside, but feel untethered, invisible, and far from the life you imagined.
(540) 276-5047 View (540) 276-5047
Photo of Robert Sher, PhD, MEd
Robert Sher
Not Verified Not Verified
Online Only
Working at a small practice like Alternative Choices allows me to use all of my training to help a variety of clients with many types of concerns and challenges. I work with individuals, families, couples or groups, from middle school age through adulthood, to address issues related to learning disabilities, attention-deficit disorder, autism spectrum, depression, anxiety, social skills, and others. I incorporate mindfulness techniques and strategies into more conventional modes of therapy to help my clients confront, tolerate, accept, and ultimately embrace difficult emotions and moods, in order to improve the quality of their lives and relationships.
Working at a small practice like Alternative Choices allows me to use all of my training to help a variety of clients with many types of concerns and challenges. I work with individuals, families, couples or groups, from middle school age through adulthood, to address issues related to learning disabilities, attention-deficit disorder, autism spectrum, depression, anxiety, social skills, and others. I incorporate mindfulness techniques and strategies into more conventional modes of therapy to help my clients confront, tolerate, accept, and ultimately embrace difficult emotions and moods, in order to improve the quality of their lives and relationships.
(215) 600-1434 View (215) 600-1434
Photo of Lori Ezzedine, Licensed Professional Counselor, MA, LPC
Lori Ezzedine
Licensed Professional Counselor, MA, LPC
Online Only
Therapy is not a ‘one size fits all’ type of design as everyone brings their own unique perspective and background to the table. I want to sit at your table, explore that perspective, and help you create and reach realistic/attainable goals. I help clients with finding coping skills, managing stress (work, relationship, family, life), creating/improving self care routines, inner child work, relationship troubles, setting boundaries, and managing symptoms of various diagnoses (including ADHD). I also help people recover from narcissistic abuse and the impact it can have.
Therapy is not a ‘one size fits all’ type of design as everyone brings their own unique perspective and background to the table. I want to sit at your table, explore that perspective, and help you create and reach realistic/attainable goals. I help clients with finding coping skills, managing stress (work, relationship, family, life), creating/improving self care routines, inner child work, relationship troubles, setting boundaries, and managing symptoms of various diagnoses (including ADHD). I also help people recover from narcissistic abuse and the impact it can have.
(484) 969-8639 View (484) 969-8639
Photo of Kalila Beehler, Psychologist, PhD
Kalila Beehler
Psychologist, PhD
1 Endorsed
Online Only
Hoping to heal as a neurodivergent queer or transgender person? It can be exhausting to constantly mask, feel misunderstood, or explain parts of yourself just to fight to be taken seriously. Everyone deserves space to be fully authentic; I believe my clients are the experts on themselves, and I see myself as a collaborative partner in the process of healing and growth. I am honored to offer this much-needed care to any wandering soul seeking to be seen and heard and have a special passion for working with autistic 2SLGBTQ+ adults.
Hoping to heal as a neurodivergent queer or transgender person? It can be exhausting to constantly mask, feel misunderstood, or explain parts of yourself just to fight to be taken seriously. Everyone deserves space to be fully authentic; I believe my clients are the experts on themselves, and I see myself as a collaborative partner in the process of healing and growth. I am honored to offer this much-needed care to any wandering soul seeking to be seen and heard and have a special passion for working with autistic 2SLGBTQ+ adults.
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How does your Therapist compare?

Number of Therapists in 19108

20+

Average cost per session

$162

Therapists in 19108 who prioritize treating:

100% Depression
100% Anxiety
91% Relationship Issues
87% Self Esteem
78% Trauma and PTSD
74% Grief
74% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

60% Highmark
53% Aetna
47% Cigna and Evernorth

How Therapists in 19108 see their clients

52% Online Only
48% In Person and Online

Gender breakdown

77% Female
18% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 19108?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.