Therapists in 19120
I work best with individuals struggling with mental health, substance use, or gambling addiction who are ready to make meaningful change. You may feel stuck, overwhelmed, or unsure how to reach your goals, but you want clarity, stability, and growth. Together, we focus on identifying barriers, building insight, and helping you move toward the life you truly want.
I work best with individuals struggling with mental health, substance use, or gambling addiction who are ready to make meaningful change. You may feel stuck, overwhelmed, or unsure how to reach your goals, but you want clarity, stability, and growth. Together, we focus on identifying barriers, building insight, and helping you move toward the life you truly want.
Sakya Mental Health Care serves adults, adolescents, families, and older adults facing anxiety, depression, trauma, stress, relationship challenges, mood disorders, grief, life transitions, and emotional overwhelm. Our team provides compassionate, culturally sensitive, and evidence-based care through psychotherapy, medication management, mindfulness-based approaches, and supportive counseling. We focus on creating a safe, respectful environment where individuals feel heard, understood, and empowered to build healthier coping skills, improve emotional well-being, and move toward meaningful personal growth.
Sakya Mental Health Care serves adults, adolescents, families, and older adults facing anxiety, depression, trauma, stress, relationship challenges, mood disorders, grief, life transitions, and emotional overwhelm. Our team provides compassionate, culturally sensitive, and evidence-based care through psychotherapy, medication management, mindfulness-based approaches, and supportive counseling. We focus on creating a safe, respectful environment where individuals feel heard, understood, and empowered to build healthier coping skills, improve emotional well-being, and move toward meaningful personal growth.
Life is like a rollercoaster, filled with ups and downs that can sometimes leave us feeling lost and overwhelmed. As your therapist, I want you to know that I've faced my fair share of life's challenges, including anger, grief, and worry. I chose this path because, beyond my passion for helping people, I've always been curious about exploring my own inner world and understanding the human experience. I genuinely believe that everyone can benefit from having a supportive and non-judgmental person by their side.
Life is like a rollercoaster, filled with ups and downs that can sometimes leave us feeling lost and overwhelmed. As your therapist, I want you to know that I've faced my fair share of life's challenges, including anger, grief, and worry. I chose this path because, beyond my passion for helping people, I've always been curious about exploring my own inner world and understanding the human experience. I genuinely believe that everyone can benefit from having a supportive and non-judgmental person by their side.
You may look like you are holding everything together, but inside you feel anxious, overwhelmed, emotionally exhausted, or disconnected from yourself. Maybe you are grieving, carrying trauma, struggling with self-worth, or feeling stuck in patterns you cannot seem to break. Therapy can be a space where you do not have to perform, explain everything perfectly, or carry it all alone.
You may look like you are holding everything together, but inside you feel anxious, overwhelmed, emotionally exhausted, or disconnected from yourself. Maybe you are grieving, carrying trauma, struggling with self-worth, or feeling stuck in patterns you cannot seem to break. Therapy can be a space where you do not have to perform, explain everything perfectly, or carry it all alone.
Born and raised in Newark, New Jersey, I have witnessed a lot that has helped me as a psychologist. I am experienced with working with children who have trauma and/or behavioral issues and adults who have mental health issues ranging from minimal stress to schizophrenia. I have worked with families that are dealing with infertility, infidelity, and separation. I am also a certified school psychologist. Hence, I understand academic difficulties and its impact on both the child and parent.
Born and raised in Newark, New Jersey, I have witnessed a lot that has helped me as a psychologist. I am experienced with working with children who have trauma and/or behavioral issues and adults who have mental health issues ranging from minimal stress to schizophrenia. I have worked with families that are dealing with infertility, infidelity, and separation. I am also a certified school psychologist. Hence, I understand academic difficulties and its impact on both the child and parent.
Therapy is a process that promotes exploration and self-discovery. We all live with internal challenges that may have been caused by external stressors. Sometimes in life, we need to really set aside time to slow down, take a look at ourselves, and attempt to answer the question “Who are you?” Many of us define our lives by our occupation yet the answer to this question goes much deeper. Who we are as individuals can dictate how we deal with stress, how we make decisions, and even how we take care of ourselves. I look forward to connecting with you on your therapeutic journey.
Therapy is a process that promotes exploration and self-discovery. We all live with internal challenges that may have been caused by external stressors. Sometimes in life, we need to really set aside time to slow down, take a look at ourselves, and attempt to answer the question “Who are you?” Many of us define our lives by our occupation yet the answer to this question goes much deeper. Who we are as individuals can dictate how we deal with stress, how we make decisions, and even how we take care of ourselves. I look forward to connecting with you on your therapeutic journey.
I offer relationship therapy for couples, families, and individuals navigating stress, parenting challenges, or relational strain. People often come to me when they feel stuck, are struggling in their relationships, or are concerned about a child’s mood or behavior. I believe that while every person and family brings unique experiences and values, learning to talk openly about hard things can lead to deeper understanding and stronger connections.
I offer relationship therapy for couples, families, and individuals navigating stress, parenting challenges, or relational strain. People often come to me when they feel stuck, are struggling in their relationships, or are concerned about a child’s mood or behavior. I believe that while every person and family brings unique experiences and values, learning to talk openly about hard things can lead to deeper understanding and stronger connections.
My ideal client is someone who has carried invisible weight—whether from anxiety, trauma, burnout, or self-doubt, and is ready to release old patterns and reconnect with their strength. They may struggle with overthinking, emotional overwhelm, or feeling unseen in their daily life. What they truly want is peace, clarity, and permission to take up space without shame. They’re seeking a therapeutic relationship that offers both support and challenge. A space where they can heal, grow, and rediscover who they are beyond survival.
My ideal client is someone who has carried invisible weight—whether from anxiety, trauma, burnout, or self-doubt, and is ready to release old patterns and reconnect with their strength. They may struggle with overthinking, emotional overwhelm, or feeling unseen in their daily life. What they truly want is peace, clarity, and permission to take up space without shame. They’re seeking a therapeutic relationship that offers both support and challenge. A space where they can heal, grow, and rediscover who they are beyond survival.
Seeking support can be a transformative step, and I strive to create a space where you feel safe, heard, and empowered in your journey toward healing. I specialize in helping individuals navigate anxiety, trauma, and life transitions, using evidence-based techniques that promote emotional resilience and self-discovery. My approach is collaborative, trauma-informed, and tailored to your unique needs, ensuring that therapy is both practical and meaningful for you. My slogan is to empower individuals to build into becoming the best version of themselves.
Seeking support can be a transformative step, and I strive to create a space where you feel safe, heard, and empowered in your journey toward healing. I specialize in helping individuals navigate anxiety, trauma, and life transitions, using evidence-based techniques that promote emotional resilience and self-discovery. My approach is collaborative, trauma-informed, and tailored to your unique needs, ensuring that therapy is both practical and meaningful for you. My slogan is to empower individuals to build into becoming the best version of themselves.
With over 13 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel heard, understood, and valued. I work closely with my clients developing personalized treatment plans that promote holistic well-being, healing, and lasting change.
With over 13 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel heard, understood, and valued. I work closely with my clients developing personalized treatment plans that promote holistic well-being, healing, and lasting change.
My clients feel more empowered in their actions and relationships instead of letting their emotions run the show or being overrun by unhelpful thoughts and behaviors. As a therapist, I'm like a cup of coffee: Warm, comforting, and wakes you up! I want to work with you to break free from the confines of unhelpful narratives and patterns. It’s always a good session when my clients feel challenged and motivated to be more accepting of what they can't change while moving toward their values, even if it's hard. I’m a big believer in “trying on” more helpful ways of being and thinking, so I use a direct and encouraging approach.
My clients feel more empowered in their actions and relationships instead of letting their emotions run the show or being overrun by unhelpful thoughts and behaviors. As a therapist, I'm like a cup of coffee: Warm, comforting, and wakes you up! I want to work with you to break free from the confines of unhelpful narratives and patterns. It’s always a good session when my clients feel challenged and motivated to be more accepting of what they can't change while moving toward their values, even if it's hard. I’m a big believer in “trying on” more helpful ways of being and thinking, so I use a direct and encouraging approach.
I work with clients in correctional, inpatient, and outpatient settings to help them achieve their therapeutic goals. My style is collaborative and flexible, allowing each client to follow their unique therapeutic journey. I provide a safe, supportive, and nonjudgmental environment where clients can feel comfortable sharing the most intimate and painful realities of their lives, knowing I will be there to support them every step of the way.
I work with clients in correctional, inpatient, and outpatient settings to help them achieve their therapeutic goals. My style is collaborative and flexible, allowing each client to follow their unique therapeutic journey. I provide a safe, supportive, and nonjudgmental environment where clients can feel comfortable sharing the most intimate and painful realities of their lives, knowing I will be there to support them every step of the way.
If you are suffering, you want a clinician who is an expert to help. The Cognitive Behavioral Therapy (CBT) Center offers state of the art treatments in a warm, friendly environment (in-person or via secure telehealth). We work with individuals in New Jersey (NJ), New York (NYC), Pennsylvania, Connecticut (CT) and all areas covered by PSYPACT, including Washington, DC, Colorado, Utah and 20+ more states!
If you are suffering, you want a clinician who is an expert to help. The Cognitive Behavioral Therapy (CBT) Center offers state of the art treatments in a warm, friendly environment (in-person or via secure telehealth). We work with individuals in New Jersey (NJ), New York (NYC), Pennsylvania, Connecticut (CT) and all areas covered by PSYPACT, including Washington, DC, Colorado, Utah and 20+ more states!
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. Many people reach a point where anxiety, depression, parenting stress, or relationship challenges begin to feel unmanageable. The past few years have only intensified these emotions for so many of us. Therapy offers a space to slow down, breathe, and understand what’s happening beneath the surface. Together, we’ll explore the roots of your stress, rebuild emotional clarity, and help you reconnect with a sense of peace, confidence, and direction.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. Many people reach a point where anxiety, depression, parenting stress, or relationship challenges begin to feel unmanageable. The past few years have only intensified these emotions for so many of us. Therapy offers a space to slow down, breathe, and understand what’s happening beneath the surface. Together, we’ll explore the roots of your stress, rebuild emotional clarity, and help you reconnect with a sense of peace, confidence, and direction.
Hello! I'm looking forward to meeting you. I am a therapist specializing in working with sexuality topics. Maybe you are looking for a therapist for a sexuality concern, sex therapy, sexual pain, trauma, or for transgender-affirming care. Maybe you just want to see someone who "gets it" and will be affirming of everything that makes you uniquely you. Whatever the reason, I am excited to accompany you on this wellness journey you're taking! I bring great enthusiasm to my therapy and I am looking forward to helping you achieve your life's passions. My practice has immediate openings, so we can get started soon without the wait.
Hello! I'm looking forward to meeting you. I am a therapist specializing in working with sexuality topics. Maybe you are looking for a therapist for a sexuality concern, sex therapy, sexual pain, trauma, or for transgender-affirming care. Maybe you just want to see someone who "gets it" and will be affirming of everything that makes you uniquely you. Whatever the reason, I am excited to accompany you on this wellness journey you're taking! I bring great enthusiasm to my therapy and I am looking forward to helping you achieve your life's passions. My practice has immediate openings, so we can get started soon without the wait.
I specialize in working with individuals navigating BPD, trauma, and self-harming behaviors—particularly those who feel stuck, overwhelmed, or misunderstood. I meet people where they are with honesty, respect, and a non-judgmental presence. Grounded in a holistic, solution-focused lens, I help clients build practical, sustainable strategies for healing. Whether we’re unpacking emotional patterns, setting limits, or sitting with discomfort, my goal is to support your growth with clarity, strength, and self-awareness.
I specialize in working with individuals navigating BPD, trauma, and self-harming behaviors—particularly those who feel stuck, overwhelmed, or misunderstood. I meet people where they are with honesty, respect, and a non-judgmental presence. Grounded in a holistic, solution-focused lens, I help clients build practical, sustainable strategies for healing. Whether we’re unpacking emotional patterns, setting limits, or sitting with discomfort, my goal is to support your growth with clarity, strength, and self-awareness.
My name is Elizabeth, and I'm a Licensed Clinical Social Worker who works with children, adolescents, and adults navigating anxiety, depression, trauma, crisis, and suicidal thoughts. I've worked in a variety of settings, including inpatient, outpatient, and hospital environments, which has given me experience supporting clients through both acute challenges and longer-term healing.
My approach to therapy is relaxed, collaborative, and human. I'm down-to-earth and not overly analytical-I believe therapy should feel like a real conversation rather than an interrogation.
My name is Elizabeth, and I'm a Licensed Clinical Social Worker who works with children, adolescents, and adults navigating anxiety, depression, trauma, crisis, and suicidal thoughts. I've worked in a variety of settings, including inpatient, outpatient, and hospital environments, which has given me experience supporting clients through both acute challenges and longer-term healing.
My approach to therapy is relaxed, collaborative, and human. I'm down-to-earth and not overly analytical-I believe therapy should feel like a real conversation rather than an interrogation.
I specialize in solution-focused, evidence-based, cognitive-behavioral therapy for the anxiety disorders. Sub-specialities: obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), traumatic grief, and PTSD prevention in the immediate aftermath of trauma. I deliver evidence-based treatments developed in academic clinical research settings nationwide (eg. Exposure and Ritual prevention (ERP) for OCD; Prolonged Exposure therapy for PTSD). I disseminate evidence-based treatments (EBT's) through clinical practice, training therapists in EBT's, media work, and publishing on best practices in treatment of OCD and PTSD. I balance a directive/solution-focused approach with warmth, compassion, and support.
I specialize in solution-focused, evidence-based, cognitive-behavioral therapy for the anxiety disorders. Sub-specialities: obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), traumatic grief, and PTSD prevention in the immediate aftermath of trauma. I deliver evidence-based treatments developed in academic clinical research settings nationwide (eg. Exposure and Ritual prevention (ERP) for OCD; Prolonged Exposure therapy for PTSD). I disseminate evidence-based treatments (EBT's) through clinical practice, training therapists in EBT's, media work, and publishing on best practices in treatment of OCD and PTSD. I balance a directive/solution-focused approach with warmth, compassion, and support.
I'm a psychotherapist and music therapist who approaches therapy from an anti-oppressive, systems-based perspective. I work with LGBTQIA+ individuals and those in non-traditional family or relationship structures, as well as people navigating grief, chronic or terminal illness, autism, depression, anxiety, and trauma. My goal is to understand the systemic barriers and cultural contexts that impact your well-being and provide a supportive, affirming space where you feel seen, respected, and empowered.
I'm a psychotherapist and music therapist who approaches therapy from an anti-oppressive, systems-based perspective. I work with LGBTQIA+ individuals and those in non-traditional family or relationship structures, as well as people navigating grief, chronic or terminal illness, autism, depression, anxiety, and trauma. My goal is to understand the systemic barriers and cultural contexts that impact your well-being and provide a supportive, affirming space where you feel seen, respected, and empowered.
I work with individuals navigating challenges who are ready to explore, process, and heal while building resilience and self-confidence. My goal is to create a safe, supportive, and non-judgmental environment. Trust can take time, and as we build our relationship, you can expect me to challenge you with empathy and compassion, work at your pace, and help you forge a path that fits you. I practice active listening to reflect on your experiences and support you in having those hard conversations with yourself.
I work with individuals navigating challenges who are ready to explore, process, and heal while building resilience and self-confidence. My goal is to create a safe, supportive, and non-judgmental environment. Trust can take time, and as we build our relationship, you can expect me to challenge you with empathy and compassion, work at your pace, and help you forge a path that fits you. I practice active listening to reflect on your experiences and support you in having those hard conversations with yourself.
See more therapy options for 19120
How does your Therapist compare?
Number of Therapists in 19120
100+
Average cost per session
$125
Therapists in 19120 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 87% | Depression |
| 70% | Stress |
| 66% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 90% | Cigna and Evernorth |
| 80% | Aetna |
| 61% | BlueCross and BlueShield |
How Therapists in 19120 see their clients
| 69% | Online Only | |
| 31% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 19120?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


