Photo of Rebecca B Egbert - Rebecca Blythe Counseling, LPC, NCC, MEd, Counselor
Rebecca Blythe Counseling
Counselor, LPC, NCC, MEd
Verified Verified
1 Endorsed
State College, PA 16801
Waitlist for new clients
My role is to help adults understand and find relief from their anxiety, depression, relationships issues, and trauma. The approach to therapy focuses on helping you to gain a better understanding of yourself and emotions through collaboration of identifying problems, and establishing goals for positive change, whether through counseling. My intention is to help you bring peace and fulfillment into your life through meaningful connections. I currently accepting new clients! I offer in-person counseling on Thursdays in State College.
My role is to help adults understand and find relief from their anxiety, depression, relationships issues, and trauma. The approach to therapy focuses on helping you to gain a better understanding of yourself and emotions through collaboration of identifying problems, and establishing goals for positive change, whether through counseling. My intention is to help you bring peace and fulfillment into your life through meaningful connections. I currently accepting new clients! I offer in-person counseling on Thursdays in State College.
(814) 622-4751 View (814) 622-4751
Photo of Joshua A Kirby, LPC, GC-C, CCC, Licensed Professional Counselor
Joshua A Kirby
Licensed Professional Counselor, LPC, GC-C, CCC
Verified Verified
State College, PA 16801
My professional specialty lies at the intersection of grief, career, and mental health counseling. I welcome the opportunity to support clients facing challenges, decisions, or transitions that relate to any one of those areas, and thrive when working together to tackle more. Imagine a triangle with grief (coping with loss), career (exercising our strengths), and mental health (balance and contentment) concerns as its three points. I believe everyone has a triangle of different shapes and sizes with these same three points, and my counseling work strives to help clients reshape their triangles into the form that meets current needs.
My professional specialty lies at the intersection of grief, career, and mental health counseling. I welcome the opportunity to support clients facing challenges, decisions, or transitions that relate to any one of those areas, and thrive when working together to tackle more. Imagine a triangle with grief (coping with loss), career (exercising our strengths), and mental health (balance and contentment) concerns as its three points. I believe everyone has a triangle of different shapes and sizes with these same three points, and my counseling work strives to help clients reshape their triangles into the form that meets current needs.
(814) 205-0778 View (814) 205-0778
Photo of Kelsey Williams, MEd, NCC
Kelsey Williams
Associate Professional Counselor , MEd, NCC
Verified Verified
State College, PA 16801
I enjoy supporting youth 16+ and adults who feel "stuck" and desire to heal from past trauma or PTSD, improve relationships, navigate current overwhelming situations, change unhelpful/harmful behaviors, develop emotional experiencing skills, strengthen executive functioning or increase self-understanding to build a life with less unnecessary suffering and more commitment towards what matters most. I love working with people from a variety of backgrounds, cultures and identities (including LGBTQIA+ and ADHD/Autistic folks) and commit to honoring each diverse experience.
I enjoy supporting youth 16+ and adults who feel "stuck" and desire to heal from past trauma or PTSD, improve relationships, navigate current overwhelming situations, change unhelpful/harmful behaviors, develop emotional experiencing skills, strengthen executive functioning or increase self-understanding to build a life with less unnecessary suffering and more commitment towards what matters most. I love working with people from a variety of backgrounds, cultures and identities (including LGBTQIA+ and ADHD/Autistic folks) and commit to honoring each diverse experience.
(814) 801-3289 View (814) 801-3289
Photo of Brenton Joo Mitchell - Being Counseling LLC, LPC, Licensed Professional Counselor
Being Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
State College, PA 16801  (Online Only)
For some of us, our ability to maintain a loving, empowered relationship with ourselves can be more challenging due to circumstance, our mental health (or lack thereof), and events that may have happened to us. Perhaps this shows up as struggling to show up for ourselves in ways we do for others. For many, when we feel like our potential is different than our reality, we may turn against ourselves.
For some of us, our ability to maintain a loving, empowered relationship with ourselves can be more challenging due to circumstance, our mental health (or lack thereof), and events that may have happened to us. Perhaps this shows up as struggling to show up for ourselves in ways we do for others. For many, when we feel like our potential is different than our reality, we may turn against ourselves.
(814) 501-4547 x20 View (814) 501-4547 x20
Photo of Craig Gabel, MA, LPC, Licensed Professional Counselor
Craig Gabel
Licensed Professional Counselor, MA, LPC
Verified Verified
State College, PA 16801
Open and Accepting New Clients. My name is Craig Gabel, the owner of Cairn Wellness, a new practice in State College. I've been working as a mental health therapist for 9 years and have a total of 17 years experience working in human services. I specialize in working with anxiety, trauma, and grief and loss. However, I am comfortable and experienced in working with most concerns clients bring to therapy.
Open and Accepting New Clients. My name is Craig Gabel, the owner of Cairn Wellness, a new practice in State College. I've been working as a mental health therapist for 9 years and have a total of 17 years experience working in human services. I specialize in working with anxiety, trauma, and grief and loss. However, I am comfortable and experienced in working with most concerns clients bring to therapy.
(814) 527-4260 View (814) 527-4260
Photo of Madalyn Elizabeth Smith, LSW, Clinical Social Work/Therapist
Madalyn Elizabeth Smith
Clinical Social Work/Therapist, LSW
Verified Verified
State College, PA 16801
Welcome! I am a licensed social worker with ten years’ experience working in mental health with a wide variety of populations. At this time I am accepting referrals for ages 14 and up. I primarily use a client-centered approach to treatment that can be easily adapted to meet the needs of individuals. I am certified in trauma-informed practice and specialize in cognitive-behavioral therapy (CBT), mindfulness-based practices, solution-focused therapy, and motivational interviewing. I have a special interest in anxiety, depression, trauma, attachment and family dynamics.
Welcome! I am a licensed social worker with ten years’ experience working in mental health with a wide variety of populations. At this time I am accepting referrals for ages 14 and up. I primarily use a client-centered approach to treatment that can be easily adapted to meet the needs of individuals. I am certified in trauma-informed practice and specialize in cognitive-behavioral therapy (CBT), mindfulness-based practices, solution-focused therapy, and motivational interviewing. I have a special interest in anxiety, depression, trauma, attachment and family dynamics.
(814) 821-2480 View (814) 821-2480
Photo of Wes Scala, PhD, Psychologist
Wes Scala
Psychologist, PhD
Verified Verified
1 Endorsed
State College, PA 16801
The best way to contact me is through email with a brief statement about why you are seeking therapy. College and early career life can be especially difficult times in life to navigate, and stress can lead to unhealthy ways of coping (e.g., emotional eating, focusing too much on work, lack of self-care, etc.) and feelings of loneliness. The experiences we have can lead us to feel disconnected in various ways, from our own sense of self and values, important people in our life, and our emotions.
The best way to contact me is through email with a brief statement about why you are seeking therapy. College and early career life can be especially difficult times in life to navigate, and stress can lead to unhealthy ways of coping (e.g., emotional eating, focusing too much on work, lack of self-care, etc.) and feelings of loneliness. The experiences we have can lead us to feel disconnected in various ways, from our own sense of self and values, important people in our life, and our emotions.
(814) 205-0622 View (814) 205-0622
Photo of Bethanne Fetzer - A Journey To You LLC Professional Counseling Svcs, MEd, LPC, Licensed Professional Counselor
A Journey To You LLC Professional Counseling Svcs
Licensed Professional Counselor, MEd, LPC
Verified Verified
State College, PA 16801
Do you want to simply "survive" in life, or do you want to "thrive" in life? Unfortunately many of us are simply surviving. My name is Bethanne Fetzer. With over two decades in the field of human services I, along with my dedicated staff have created a space coupled with highly effective treatment approaches to help you to live again! We offer services to those who need to heal from: depression, anxiety, family conflict, life transitions, sex and gender issues, trauma, abuse, and grief and loss. When we rid our lives of these "toxins", we make room to begin a life journey that we never thought was possible!
Do you want to simply "survive" in life, or do you want to "thrive" in life? Unfortunately many of us are simply surviving. My name is Bethanne Fetzer. With over two decades in the field of human services I, along with my dedicated staff have created a space coupled with highly effective treatment approaches to help you to live again! We offer services to those who need to heal from: depression, anxiety, family conflict, life transitions, sex and gender issues, trauma, abuse, and grief and loss. When we rid our lives of these "toxins", we make room to begin a life journey that we never thought was possible!
(814) 476-8470 x1 View (814) 476-8470 x1
Photo of Diana Stimmel - Creative Reflections Counseling LLC, Licensed Professional Counselor
Creative Reflections Counseling LLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
State College, PA 16801
I am able to provide in person sessions as well as Video/Teletherapy (client has to be in the state of Pennsylvania due to licensure) Please contact me via text 814-826-4292 with your name, email address, insurance, scheduling availability, and general issues you want to work on. This will get you a faster response. I will then email you a new client information form and get you scheduled. Do not schedule with multiple therapist to "shop around" Please allow 3-5 sessions to decide if a therapist is the right fit for you before you transfer to a new therapist as it takes time to build the therapeutic relationship and get to know you.
I am able to provide in person sessions as well as Video/Teletherapy (client has to be in the state of Pennsylvania due to licensure) Please contact me via text 814-826-4292 with your name, email address, insurance, scheduling availability, and general issues you want to work on. This will get you a faster response. I will then email you a new client information form and get you scheduled. Do not schedule with multiple therapist to "shop around" Please allow 3-5 sessions to decide if a therapist is the right fit for you before you transfer to a new therapist as it takes time to build the therapeutic relationship and get to know you.
(814) 524-3013 View (814) 524-3013
Photo of Kate Anders, LCSW, Clinical Social Work/Therapist
Kate Anders
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
State College, PA 16801
Hello! And welcome! I'm so glad you're here. I am deeply committed to walking with my clients on their journeys of self-discovery as they confront their toughest avoidances and uncover their vulnerabilities. I provide a safe and nonjudgmental space for clients to share their stories while helping to empower them to make changes, create meaning, and discover ways to enjoy life.
Hello! And welcome! I'm so glad you're here. I am deeply committed to walking with my clients on their journeys of self-discovery as they confront their toughest avoidances and uncover their vulnerabilities. I provide a safe and nonjudgmental space for clients to share their stories while helping to empower them to make changes, create meaning, and discover ways to enjoy life.
(814) 995-6224 View (814) 995-6224
Photo of Christy Beck - Beck Psychotherapy, LLC, PhD, LPC, NCC, Licensed Professional Counselor
Beck Psychotherapy, LLC
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
State College, PA 16801
We strive to create a warm, safe environment for my patients so they have the opportunity to express themselves without judgment. Our goal is to help empower patients to take control of their lives and to ultimately improve their overall quality of life. We believe in exploring past history (e.g. childhood issues), as it relates to current problems or blocks. Treatment goals are created with patient input and tailored to the unique needs of each patient. Our office is conveniently located in downtown State College, PA (1 block from Penn State's campus). Telehealth sessions are available for people located in PA.
We strive to create a warm, safe environment for my patients so they have the opportunity to express themselves without judgment. Our goal is to help empower patients to take control of their lives and to ultimately improve their overall quality of life. We believe in exploring past history (e.g. childhood issues), as it relates to current problems or blocks. Treatment goals are created with patient input and tailored to the unique needs of each patient. Our office is conveniently located in downtown State College, PA (1 block from Penn State's campus). Telehealth sessions are available for people located in PA.
(814) 995-6875 View (814) 995-6875
Photo of Dr. Jennifer Harp, PhD, CGP, Psychologist
Dr. Jennifer Harp
Psychologist, PhD, CGP
Verified Verified
State College, PA 16801
Waitlist for new clients
Dr. Jennifer Harp provides depth-oriented, psychodynamic consultation and psychotherapy that includes respectful and sensitive exploration of your concerns and related areas of challenge or difficulty. While providing focus and structure for therapeutic work, Dr. Harp also values and emphasizes your unique contributions to the process including your own particular insights, perspectives, and experiences. Treatment approaches include Individual, Couple, and Group Psychotherapy. Dr. Harp is also a Certified Group Psychotherapist and a practitioner of Mindfulness-based and Contemplative Psychotherapy.
Dr. Jennifer Harp provides depth-oriented, psychodynamic consultation and psychotherapy that includes respectful and sensitive exploration of your concerns and related areas of challenge or difficulty. While providing focus and structure for therapeutic work, Dr. Harp also values and emphasizes your unique contributions to the process including your own particular insights, perspectives, and experiences. Treatment approaches include Individual, Couple, and Group Psychotherapy. Dr. Harp is also a Certified Group Psychotherapist and a practitioner of Mindfulness-based and Contemplative Psychotherapy.
(814) 813-2450 View (814) 813-2450
Photo of Mary Ann Gastiger, MSW, LCSW, CCTP, Clinical Social Work/Therapist
Mary Ann Gastiger
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
State College, PA 16801
My experience in the field of mental health extends over thirty years. I specialize in working with those who suffer from anxiety, depression, mood disorders, ADHD, and trauma, but also, a number of other issues which brings people to treatment who are looking for relief from their symptoms.
My experience in the field of mental health extends over thirty years. I specialize in working with those who suffer from anxiety, depression, mood disorders, ADHD, and trauma, but also, a number of other issues which brings people to treatment who are looking for relief from their symptoms.
(814) 324-9540 View (814) 324-9540
Photo of Timothy C Evans, LPC, LMFT, CAADC, NCC, MAC, Licensed Professional Counselor
Timothy C Evans
Licensed Professional Counselor, LPC, LMFT, CAADC, NCC, MAC
Verified Verified
4 Endorsed
State College, PA 16801
My name is Timothy C. Evans. I am a Licensed Professional Counselor, Marriage & Family Therapist and Addiction Counselor in the states of Pennsylvania and Texas. I have 38 years of practice. I moved my practice to State College, Pennsylvania, from the Dallas/Fort Worth Texas area to be closer to my family. I received my Master of Divinity in 1983 from Oral Roberts University School of Theology in Tulsa, Oklahoma. I completed postgraduate work at Texas Christian University Brite Divinity School in Ft. Worth, Texas. Later I received my Masters of Science in Counseling and Guidance from Texas A&M University: Commerce, Texas in 1987.
My name is Timothy C. Evans. I am a Licensed Professional Counselor, Marriage & Family Therapist and Addiction Counselor in the states of Pennsylvania and Texas. I have 38 years of practice. I moved my practice to State College, Pennsylvania, from the Dallas/Fort Worth Texas area to be closer to my family. I received my Master of Divinity in 1983 from Oral Roberts University School of Theology in Tulsa, Oklahoma. I completed postgraduate work at Texas Christian University Brite Divinity School in Ft. Worth, Texas. Later I received my Masters of Science in Counseling and Guidance from Texas A&M University: Commerce, Texas in 1987.
(717) 613-6970 View (717) 613-6970
Photo of Katrina Heeman, MEd, LPC, Licensed Professional Counselor
Katrina Heeman
Licensed Professional Counselor, MEd, LPC
Verified Verified
State College, PA 16801
Waitlist for new clients
Mental health symptoms like depression, anxiety, anger, stress, etc., are just that- symptoms! These symptoms are our bodies way of telling us "something's not right" or "there needs to be a change here." It is imperative that we are mindful in listening to our bodies, and intentionally work to meet our emotional needs. In therapy, we dedicate time to build insight, strengthen more compassionate mindsets, and learn coping skills which regulate our bodies.
Mental health symptoms like depression, anxiety, anger, stress, etc., are just that- symptoms! These symptoms are our bodies way of telling us "something's not right" or "there needs to be a change here." It is imperative that we are mindful in listening to our bodies, and intentionally work to meet our emotional needs. In therapy, we dedicate time to build insight, strengthen more compassionate mindsets, and learn coping skills which regulate our bodies.
(814) 205-9079 View (814) 205-9079
Photo of Maggie Chestney, MA, Pre-Licensed Professional
Maggie Chestney
Pre-Licensed Professional, MA
Verified Verified
State College, PA 16801
It takes a lot of courage to be honest about how you're feeling and get the resources you need while working through life problems, challenges, or traumatic experiences. As your counselor I will meet you where you are and work diligently to create trust and safety in our relationship so you can bravely share your troubles and explore the patterns in your life that are no longer serving you. I aim to create a therapeutic space that's warm, nonjudgmental and accepting. We'll work collaboratively to meet your needs and goals.
It takes a lot of courage to be honest about how you're feeling and get the resources you need while working through life problems, challenges, or traumatic experiences. As your counselor I will meet you where you are and work diligently to create trust and safety in our relationship so you can bravely share your troubles and explore the patterns in your life that are no longer serving you. I aim to create a therapeutic space that's warm, nonjudgmental and accepting. We'll work collaboratively to meet your needs and goals.
(814) 501-4341 View (814) 501-4341
Photo of Rhonda Mateer Ross - Brain Advances LLC, LCSW, BCN, QEEG-DL, MEd, Clinical Social Work/Therapist
Brain Advances LLC
Clinical Social Work/Therapist, LCSW, BCN, QEEG-DL, MEd
Verified Verified
State College, PA 16801
With over thirty years of experience in working with a broad range of mental health issues, Rhonda Mateer Ross is a skilled provider of psychotherapy and neurofeedback. Infra Slow Fluctuation Neurofeedback (Google Mark Smith) is especially powerful with autism, bowel issues, migraines, Raynauld's Syndrome, anxiety, sleep disturbances and mood disorders. She is also certified in the Polyvagal Safe and Sound Protocol (SSP) which is especially helpful with autism, trauma and anxiety.
With over thirty years of experience in working with a broad range of mental health issues, Rhonda Mateer Ross is a skilled provider of psychotherapy and neurofeedback. Infra Slow Fluctuation Neurofeedback (Google Mark Smith) is especially powerful with autism, bowel issues, migraines, Raynauld's Syndrome, anxiety, sleep disturbances and mood disorders. She is also certified in the Polyvagal Safe and Sound Protocol (SSP) which is especially helpful with autism, trauma and anxiety.
(814) 209-4623 View (814) 209-4623
Photo of Dr. Baron Rogers, PhD, Psychologist
Dr. Baron Rogers
Psychologist, PhD
Verified Verified
1 Endorsed
State College, PA 16801  (Online Only)
Not accepting new clients
Healing, personal growth and ultimately flourishing, takes effort. We may find ourselves fighting against not only the outside world but sometimes ourselves. And if you are reading this far, then I want you to celebrate…here and now. Offer yourself gratitude. While we may aspire for worldly success in our relationships, work, or daily routines, attempting to do so without knowing ourselves deeply, healing personal and generational wounds, and feeling empowered, we fall short. That's why with clients of varying, intersecting identities and unique concerns, I prioritize personal/systemic insight, authenticity, and acceptance.
Healing, personal growth and ultimately flourishing, takes effort. We may find ourselves fighting against not only the outside world but sometimes ourselves. And if you are reading this far, then I want you to celebrate…here and now. Offer yourself gratitude. While we may aspire for worldly success in our relationships, work, or daily routines, attempting to do so without knowing ourselves deeply, healing personal and generational wounds, and feeling empowered, we fall short. That's why with clients of varying, intersecting identities and unique concerns, I prioritize personal/systemic insight, authenticity, and acceptance.
(814) 498-4181 View (814) 498-4181
Photo of Hillary Goldsmith, MSW, LSW
Hillary Goldsmith
MSW, LSW
Verified Verified
State College, PA 16801
Whether past trauma or current feelings of anxiety/depression brought you here, assessing your emotional needs and creating boundaries to promote emotional wellness is difficult. Often, it’s even more arduous to maintain that wellness. I center my practice around helping you understand personal accountability in a safe, empathetic, welcoming space. Using your strengths, emotional resilience, and willingness to heal, I will guide you through processing trauma and emotional challenges to make changes that permanently stick. You deserve peace in your own life and relationships; I am ready to make that leap with you.
Whether past trauma or current feelings of anxiety/depression brought you here, assessing your emotional needs and creating boundaries to promote emotional wellness is difficult. Often, it’s even more arduous to maintain that wellness. I center my practice around helping you understand personal accountability in a safe, empathetic, welcoming space. Using your strengths, emotional resilience, and willingness to heal, I will guide you through processing trauma and emotional challenges to make changes that permanently stick. You deserve peace in your own life and relationships; I am ready to make that leap with you.
(814) 791-6751 View (814) 791-6751
Photo of Dylan Alexander Corp, PhD, Psychologist
Dylan Alexander Corp
Psychologist, PhD
Verified Verified
3 Endorsed
State College, PA 16801
Not accepting new clients
07/22/24 - Dr. Corp has no openings. - I strive to make therapy as collaborative as possible. While my work is informed by a person-centered, warm, and authentic approach, I try to flexibly meet the needs of clients with a range of presentations. I tend to be focused on fostering meaning and discovering one's genuine self, so those who are highly insightful or want to improve their insight tend to enjoy my approach most. I often help clients reflect on past and present experiences and relationships to foster a deeper understanding of how their concerns arose and how to fundamentally improve, not just temporarily manage, their lives
07/22/24 - Dr. Corp has no openings. - I strive to make therapy as collaborative as possible. While my work is informed by a person-centered, warm, and authentic approach, I try to flexibly meet the needs of clients with a range of presentations. I tend to be focused on fostering meaning and discovering one's genuine self, so those who are highly insightful or want to improve their insight tend to enjoy my approach most. I often help clients reflect on past and present experiences and relationships to foster a deeper understanding of how their concerns arose and how to fundamentally improve, not just temporarily manage, their lives
(814) 212-5409 View (814) 212-5409

How does your Therapist compare?

Number of Therapists in 16801

100+

Average cost per session

$135

Therapists in 16801 who prioritize treating:

95% Anxiety
92% Depression
82% Self Esteem
77% Stress
76% Relationship Issues
72% Trauma and PTSD
66% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

86% Highmark
85% Aetna
64% Optum

How Therapists in 16801 see their clients

55% In Person and Online
45% Online Only

Gender breakdown

79% Female
15% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 16801?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.