ADHD Therapists in 14534

Whether you're grappling with anxiety, stress, low self-esteem, navigating life's challenges, or feeling trapped in old habits, therapy offers a supportive space to unravel your struggles and rediscover your true self. I help my clients discover their inner calm and navigate the everyday challenges they face. I believe in empowering my clients to embrace their strengths. My approach is solution-focused, rooted in compassion, and centered on harnessing your strengths. I'm here to provide a sanctuary where you feel seen, heard, and understood — a space for you to chart your unique path forward with authenticity.

I am a compassionate licensed psychologist with over two decades of experience working in school and university settings. I am dedicated to helping children and adolescents overcome the challenges they face in their academic and personal lives. I earned my Ph.D. in School Psychology from the University of Oregon, where I received specialized training on ADHD, learning disorders, and behavior disorders. I have passed on that knowledge over the past 20 years as a tenured faculty member in the School Psychology Program at RIT.

I specialize in working with adults at any stage in life struggling with ADHD, anxiety and depression. Clients come to me looking for a therapist who understand the unique challenges and experiences that come from living with ADHD and how it coexists with other mental health symptoms, because therapy should be a place where you feel understood and supported in being yourself and living a life that works for you. Sessions with me are collaborative and strengths based to support your personal goals.

I am a Licensed Marriage and Family Therapist and ADHD- Certified Clinical Services Provider. With a compassionate and understanding approach, I offer psychotherapy/psycho-educational therapy to individuals, couples, and families, whether they have with ADHD or not. Support I provide includes The Gottman Method for couples, Solution Focused Therapy, where instead of focusing on what is wrong, we'll highlight what is working and the tools you are already using. Cognitive-Behavioral Therapy has been found to be effective in helping reduce ADHD, depression, and anxiety symptoms.

Are you a parent or caregiver navigating the complexities of raising a child with behavioral challenges while also coping with your own experiences of trauma? You are not alone. As a licensed mental health counselor with years of experience working with children and families, learning about child development, trauma, and relational neuroscience, I specialize in supporting caregivers like you who are feeling stressed, burned out, and overwhelmed, offering a compassionate and understanding space where you can find healing, empowerment, and practical solutions without judgement.

I am a trauma-informed, weight-inclusive, licensed Clinical Psychologist offering connection and support for clients hoping to reconnect with themselves and others. I will work with you and your supporters to create positive and lasting change. I have extensive training and expertise in supporting individuals in recovery from disordered eating (including anorexia, bulimia, binge eating, obesity and body image concerns) as well as co-occurring mood disorders . I am also available to support you as you move through significant life transitions and symptoms of anxiety .

Spotted Rabbit therapists aren’t here to “fix” you. We live for empowering neurodivergents, LGBTQ+ folx, and adults who’ve experienced emotional neglect (trauma) to be their true selves and live a life aligned with their own personal values. We specialize in helping teens and adults relax their nervous systems, better regulate their emotions, and develop healthier relationships with others. We are also experienced in treating related conditions such as anxiety, eating disorders, and dissociative identity disorder (DID). We use trauma informed and culturally sensitive practices and believe in an intuitive eating/HAES approach.

To benefit from therapy it is important that you and your family feel safe and comfortable. As you work together to develop new problem-solving and coping skills your therapist needs to demonstrate well-developed listening skills combined with the ability to be straightforward and supportive as you move forward. It is also important that your therapist presents with solid credentials and experience in the areas in which you need assistance. I have been told by my adolescent clients and their parents that they feel comfortable and respected, while also provided with skills that can be practiced between visits.

In helping children, teens, and their families, I employ a combination of compassion, creativity, understanding, and humor with clinically proven treatment methods. During my 15+ years of experience I have found that a good collaborative therapeutic relationship combined with skill-based strategies and techniques results in positive and lasting changes. I typically begin treatment with a thorough assessment and treatment plan. Treatment incorporates both parent and child interventions. I routinely communicate with pediatricians, teachers and school personnel to assist in resolving the issues of children and teens, with parental permission.

Are you struggling with depression and/or anxiety? Are you feeling burned out? Are you not taking care of yourself? Are your relationships not what you want them to be? Do you dislike your job? Do want more meaning and purpose in life? Do you need to make a career shift or a job change? If your answer to any of these questions is yes, I can help you.

Hi, and welcome! Are you stressed out from juggling work, family, and trying to squeeze in a little time for yourself? Do you want a more satisfying relationship with your spouse/partner, or with your children, instead of "just going through the motions"? Does your worry or anxiety prevent you from enjoying your life? Are you depressed? Have you lost someone important in your life? Do your feel haunted by a past negative experience? If you've answered "yes" to any of these questions, I can help you. You can do more than just survive. Make this your best year!

I have been helping individuals, couples and families for over 30 years. Clients & colleagues describe me as experienced, effective, direct, honest, kind, compassionate, genuine & caring. Strengths are my empathy & ability to connect with others in a therapeutic way as to help facilitate growth, change and movement in their lives & acceptance of self. I use an eclectic approach: cognitive-behavioral, experiential, relational, solution-focused, supportive, trauma informed, and insight-oriented psychotherapy. Expertise working with couples, families & adolescents. An Addiction Specialist and an OASAS-DMV Provider for drug & alcohol evaluations, assessment and treatment. I am also certified by EAPA as a Employee Assistance Specialist-Clinical(EAS-C).

I know things are not easy for you, and that getting through life is hard. I am honored to help you figure it out. Imagine you coping better. Imagine enjoying and managing transitions. Imagine being the most effective parent you can be. I specialize in working with individuals as young as 4 through 25 years old. I understand the importance of supporting parents when their kids are struggling, and supporting young adults to be independent. I love my work and watching you improve, honestly. You can expect a welcoming place to land with me, give it a try.

In our fast-paced world, it is easy to become anxious, depressed, angry, and/or overwhelmed. If it feels unmanageable at times, that makes sense. Our brains weren’t designed to be flooded with so much information globally and in our personal lives with minimal support. Add in additional stressors such as trauma, challenging family dynamics, or parenting, and it can feel like a pressure cooker ready to explode. However, you are not alone. Therapy is a wonderful tool to help release pressure and learn ways to manage challenging emotions so that you can be your best self.

My theoretical orientation and practice combine current and research-based models that include Psychodynamic, Existential/ Humanistic, Family Systems, Behavioral, and Cognitive Behavioral foundations for case conceptualization, patient development, and the betterment of each person in their relation to others. My approach emphasizes a strength-based perspective that takes into consideration the biological, psychological, social, and spiritual factors that influence each patient and their relationships, as well as how the larger community or society impacts the presenting concern and situation.

Whether this is your first experience with therapy or you have tried many times, there is always a potential for healing through a connection with another person. EMAIL is the best way to contact me.

As people, we often find ourselves feeling confined by the beliefs of friends, family, and society. It can be paralyzing trying to meet what are often conflicting expectations, leaving us with chronic feelings of anxiety, stress, and shame. It can feel as if you are compromising your true self to please other people, struggling to balance what you want for yourself and what others ask of you. Thinking about the person that you want to be can be stressful, but self-discovery is a crucial step towards leading a more fulfilled life.

Are you struggling to make sense of the million things life throws at you? Feeling overwhelmed? Want to understand and connect with yourself more deeply? I am here to support you. Life is hard, especially these days. Experiences, both past and present, shape how we perceive ourselves and the world around us. I believe it is important to honor all of your experiences, good or not so good, and utilize what you have learned to help you recognize the existing strengths and skills you possess. Together we will explore new perspectives and coping skills to help you achieve your goals.

Do you struggle with big emotions? Are your relationships unfulfilling? We can feel frustrated when we make changes, and nothing seems to be working. I believe that all my clients have the ability to build the life they want to live, and I work with my patients to identify these goals and move towards them. I specialize in the treatment of anxiety, depression, emotion regulation, connection to self, gender and sexuality, promoting the ability to handle stress, life changes and relationship concerns. If you are unsure of my ability to help with a specific topic, please reach out via email or phone.