Rochester
Photo of Kathleen Wright-Knothe, Psychologist, PhD
Kathleen Wright-Knothe
Psychologist, PhD
(585) 302-2438
or
Photo of Kathleen Wright-Knothe, Psychologist, PhD

Kathleen Wright-Knothe

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Rochester, NY 14623
(585) 302-2438
Let's Connect (585) 302-2438
Photo of Kathleen Wright-Knothe, Psychologist, PhD
Are you struggling with depression and/or anxiety? Chronic pain? Obesity? ADHD? Are you feeling burned out? Are you not taking care of yourself well enough? Are your relationships not what you want them to be? Do you dislike what you do for a living? Do you want more meaning and purpose in life? If your answer to any of these questions is yes, I can help you.
I take a holistic, action-based approach to helping my clients. I primarily use Acceptance and Commitment Therapy (ACT) and Cognitive-Behavior Therapy (CBT) in working with my clients. I also use JournalSpeak when working with clients who suffer from chronic pain and anxiety.
Life can be extremely challenging at times. At some point, stress does not just add; it multiplies. You don't need to just "suck it up and deal". It is awesome that you are looking for a therapist. It can take courage to reach out for professional help. I applaud you for taking action. If you think I could be a good fit for you, please contact me.
Call or Kathleen Wright-Knothe now for a free 15 minute consultation - (585) 302-2438

My Practice at a Glance

Available online only

Dr. Kathleen Wright-Knothe

Rochester, NY 14623

(585) 302-2438
My website
I am available for therapy on video. I use VSee, which is HIPPA-compliant. If you have questions, please contact me.
I specialize in Anxiety, Depression and Stress 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (585) 302-2438
Photo of Kathleen Wright-Knothe, Psychologist, PhD

My Practice at a Glance

Available online only

Dr. Kathleen Wright-Knothe

Rochester, NY 14623

(585) 302-2438
My website
I am available for therapy on video. I use VSee, which is HIPPA-compliant. If you have questions, please contact me.
I specialize in Anxiety, Depression and Stress 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

ACH Bank transfer, Check, Discover, Health Savings Account, Mastercard, Venmo

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Excellus BlueCross BlueShield
  • Highmark BCBS of Western New York
  • Independent Health
  • Medicare
  • MVP Health Care
  • Out of Network
"
I hired a local company to handle my billing for me. They can contact your insurance carrier for you to get your out-of-pocket cost if needed or wanted.
Photo of Kathleen Wright-Knothe, Psychologist, PhD
Kathleen Wright-Knothe
Psychologist, PhD
Call or for a free 15 minute consultation now - (585) 302-2438
"
I hired a local company to handle my billing for me. They can contact your insurance carrier for you to get your out-of-pocket cost if needed or wanted.
Photo of Kathleen Wright-Knothe, Psychologist, PhD
Kathleen Wright-Knothe
Psychologist, PhD
Call or for a free 15 minute consultation now - (585) 302-2438

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 011142 Kathleen Wright-Knothe

    • Education and Years In Practice

  • In Practice for 33 years
  • Attended Western Michigan University, Graduated 1985
"
I have extensive experience helping adults. I have expertise in Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), JournalSpeak, and Nutritional Psychology.
Photo of Kathleen Wright-Knothe, Psychologist, PhD
Kathleen Wright-Knothe
Psychologist, PhD
Call or for a free 15 minute consultation now - (585) 302-2438
"
I have extensive experience helping adults. I have expertise in Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), JournalSpeak, and Nutritional Psychology.
Photo of Kathleen Wright-Knothe, Psychologist, PhD
Kathleen Wright-Knothe
Psychologist, PhD
Call or for a free 15 minute consultation now - (585) 302-2438

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • ADHD
  • Alcohol Use
  • Chronic Pain
  • Coping Skills
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
"
I work with clients who may be struggling with depression, anxiety, chronic pain, and more. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan that addresses them in a way that helps you regain more control of your life. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."
Photo of Kathleen Wright-Knothe, Psychologist, PhD
Kathleen Wright-Knothe
Psychologist, PhD
Call or for a free 15 minute consultation now - (585) 302-2438
"
I work with clients who may be struggling with depression, anxiety, chronic pain, and more. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan that addresses them in a way that helps you regain more control of your life. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."
Photo of Kathleen Wright-Knothe, Psychologist, PhD
Kathleen Wright-Knothe
Psychologist, PhD
Call or for a free 15 minute consultation now - (585) 302-2438

Endorsement

Dr. Ernesto Michelucci
Dr. Ernesto Michelucci
Psychologist, PhD
I highly recommend Dr. Wright-Knothe. She is very easy to talk with and is very good at zeroing in on relevant issues.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
"
I often use Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Both ACT and CBT have been shown in research to be highly effective psychotherapy approaches.
Photo of Kathleen Wright-Knothe, Psychologist, PhD
Kathleen Wright-Knothe
Psychologist, PhD
Call or for a free 15 minute consultation now - (585) 302-2438
"
I often use Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Both ACT and CBT have been shown in research to be highly effective psychotherapy approaches.
Photo of Kathleen Wright-Knothe, Psychologist, PhD
Kathleen Wright-Knothe
Psychologist, PhD
Call or for a free 15 minute consultation now - (585) 302-2438

Location

Primary Location

Dr. Kathleen Wright-Knothe

Rochester, NY 14623

(585) 302-2438

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I am available for therapy on video. I use VSee, which is HIPPA-compliant. If you have questions, please contact me.
Photo of Kathleen Wright-Knothe, Psychologist, PhD
Kathleen Wright-Knothe
Psychologist, PhD
Call for a free consultation now - (585) 302-2438
"
I am available for therapy on video. I use VSee, which is HIPPA-compliant. If you have questions, please contact me.
Photo of Kathleen Wright-Knothe, Psychologist, PhD
Kathleen Wright-Knothe
Psychologist, PhD
Call for a free consultation now - (585) 302-2438