Therapists in 12472

As a seasoned psychologist, with over 25 years of clinical experience. I will meet you where you are psychologically to help you reach your goals. Having worked in a variety of settings from juvenile justice centers, hospitals, clinics, college counseling centers, and now many years in private practice, I bring a wealth of experience. I have worked with a variety of clinical issues, from severe pathology, acute, chronic, trauma, health, relational conflict, to general life developmental transitions and more. Offering telehealth therapy.
As a seasoned psychologist, with over 25 years of clinical experience. I will meet you where you are psychologically to help you reach your goals. Having worked in a variety of settings from juvenile justice centers, hospitals, clinics, college counseling centers, and now many years in private practice, I bring a wealth of experience. I have worked with a variety of clinical issues, from severe pathology, acute, chronic, trauma, health, relational conflict, to general life developmental transitions and more. Offering telehealth therapy.

Have you ever been in a therapy session where the therapist sits quietly, listens attentively, nods politely an when you leave you're wondering what you got out of the session. You will find me to be highly engaged in your session offering ongoing feedback and dialog as well as positive responses and support to your therapy process. I offer an integrative strength based approach to develop the tools you need to find inner peace and calm in this stressful world we share. I specialize in the areas of anxiety, depression, PTSD, health anxiety and chronic illness and attachment issues.
Have you ever been in a therapy session where the therapist sits quietly, listens attentively, nods politely an when you leave you're wondering what you got out of the session. You will find me to be highly engaged in your session offering ongoing feedback and dialog as well as positive responses and support to your therapy process. I offer an integrative strength based approach to develop the tools you need to find inner peace and calm in this stressful world we share. I specialize in the areas of anxiety, depression, PTSD, health anxiety and chronic illness and attachment issues.

I create a warm therapeutic environment and work to establish a strong and empathic relationship with clients in order to form a safe space to explore their issues. My goal is to help clients gain better self acceptance, insight into their difficulties, and to create better strategies and skills to live in accordance with life values.
I create a warm therapeutic environment and work to establish a strong and empathic relationship with clients in order to form a safe space to explore their issues. My goal is to help clients gain better self acceptance, insight into their difficulties, and to create better strategies and skills to live in accordance with life values.

Our reactions to the world are influenced by our experiences. For me it’s meant transitioning from city life in Brooklyn & NYC to quieter moves upstate in the Hudson Valley; it’s meant growing from a young adult into family life & active mother of 3; and changing gears to be able to support and treat youngsters and adults in a way that best serves each of them. I've spent most of my career servicing children, teens and their families in emotional, behavioral, academic & psychiatric capacities. I've supported kids and teens through mental illness, trauma, developmental delays, learning issues,
Our reactions to the world are influenced by our experiences. For me it’s meant transitioning from city life in Brooklyn & NYC to quieter moves upstate in the Hudson Valley; it’s meant growing from a young adult into family life & active mother of 3; and changing gears to be able to support and treat youngsters and adults in a way that best serves each of them. I've spent most of my career servicing children, teens and their families in emotional, behavioral, academic & psychiatric capacities. I've supported kids and teens through mental illness, trauma, developmental delays, learning issues,

I have been a Psychologist for approximately 25 years. I provide individual psychotherapy to children and adults. My areas of focus include anxiety, depression, adjustment/life stage transitions, attachment issues including reactive attachment disorder in children and adults, trauma, PTSD, sexual identity, blended families, college student development, career development, and personal growth.
Prior to becoming a Psychologist, I had a successful career in the Apparel Industry as a fashion designer. I have found that creativity is an asset in therapy. It's important to think out of the box to facilitate change!
I have been a Psychologist for approximately 25 years. I provide individual psychotherapy to children and adults. My areas of focus include anxiety, depression, adjustment/life stage transitions, attachment issues including reactive attachment disorder in children and adults, trauma, PTSD, sexual identity, blended families, college student development, career development, and personal growth.
Prior to becoming a Psychologist, I had a successful career in the Apparel Industry as a fashion designer. I have found that creativity is an asset in therapy. It's important to think out of the box to facilitate change!

Finding the right therapist is a crucial step in your journey towards well-being. Whether you are navigating ADHD, anxiety, depression, substance use issues, trauma, life transitions, stress, or seeking personal growth; I am here to work with you to accomplish your goals. You can expect a supportive and collaborative therapeutic relationship. I work with adults 18+ to understand and overcome challenges, develop coping skills, and ultimately improve your overall mental health and well-being. I aim to provide a supportive, understanding, and judgement-free environment.
Finding the right therapist is a crucial step in your journey towards well-being. Whether you are navigating ADHD, anxiety, depression, substance use issues, trauma, life transitions, stress, or seeking personal growth; I am here to work with you to accomplish your goals. You can expect a supportive and collaborative therapeutic relationship. I work with adults 18+ to understand and overcome challenges, develop coping skills, and ultimately improve your overall mental health and well-being. I aim to provide a supportive, understanding, and judgement-free environment.

My approach is collaborative and compassionate in nature. I will work with you step by step to create and accomplish realistic and attainable goals that match the vision you have for your life. I want to understand where each of my clients are coming from so that I can work to provide well-informed, culturally sensitive care, unique to each client's individual needs. I am experienced in working with trauma, depression, anxiety, panic disorder, addiction, compulsive behaviors, and many other mental health issues.
My approach is collaborative and compassionate in nature. I will work with you step by step to create and accomplish realistic and attainable goals that match the vision you have for your life. I want to understand where each of my clients are coming from so that I can work to provide well-informed, culturally sensitive care, unique to each client's individual needs. I am experienced in working with trauma, depression, anxiety, panic disorder, addiction, compulsive behaviors, and many other mental health issues.
More Therapists Nearby

Now welcoming Hudson Valley clients! As a creative psychotherapist, I offer a fluid and flexible approach for folks struggling with trauma, anxiety, depression, self-doubt, and the pressures of perfectionism. I help my clients identify and transform limiting stories they’ve carried, and seek out more expansive, hopeful, and empowering perspectives. My approach blends talk therapy, EMDR, and creative and expressive techniques to help clients explore deeper connections with the self and others. Regardless of the narratives passed down by family, society, or past experiences, everyone is deserving of peace and happiness.
Now welcoming Hudson Valley clients! As a creative psychotherapist, I offer a fluid and flexible approach for folks struggling with trauma, anxiety, depression, self-doubt, and the pressures of perfectionism. I help my clients identify and transform limiting stories they’ve carried, and seek out more expansive, hopeful, and empowering perspectives. My approach blends talk therapy, EMDR, and creative and expressive techniques to help clients explore deeper connections with the self and others. Regardless of the narratives passed down by family, society, or past experiences, everyone is deserving of peace and happiness.

In working with clients in psychotherapy, I find it useful first to sort out what's working in their lives from what's not. Then we look at what's not working; be it depression, anxiety, obsessive thinking, compulsive & addictive behavior, and extreme emotional reactions. All of these things can all serve as clues to help us identify and address hidden and unexpressed emotions and experiences. (In addition to treating adults, couples, and adolescents with the more standard therapy issues, I have extensive experience working with the full gamut of sexual topics.)
In working with clients in psychotherapy, I find it useful first to sort out what's working in their lives from what's not. Then we look at what's not working; be it depression, anxiety, obsessive thinking, compulsive & addictive behavior, and extreme emotional reactions. All of these things can all serve as clues to help us identify and address hidden and unexpressed emotions and experiences. (In addition to treating adults, couples, and adolescents with the more standard therapy issues, I have extensive experience working with the full gamut of sexual topics.)

Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!

The ordinary acts of speaking and listening, in the extraordinary context of the psychoanalytic setting, make it possible to discover oneself anew, or perhaps for the very first time.
The ordinary acts of speaking and listening, in the extraordinary context of the psychoanalytic setting, make it possible to discover oneself anew, or perhaps for the very first time.

Most people who seek psychotherapy already possess a "spark" or a strong inclination for a certain change in their life. As you share your story my experience strengthens the spark, turning it to earnest desire and belief in the very real possibility of effecting change in your life. I lecture at the university level in the areas of DEALING WITH DIFFICULT PEOPLE and LEADERSHIP. I also lecture on ANXIETY MANAGEMENT. Though grounded in traditional psychotherapy, I espouse the merits of short-term and innovative techniques.
Most people who seek psychotherapy already possess a "spark" or a strong inclination for a certain change in their life. As you share your story my experience strengthens the spark, turning it to earnest desire and belief in the very real possibility of effecting change in your life. I lecture at the university level in the areas of DEALING WITH DIFFICULT PEOPLE and LEADERSHIP. I also lecture on ANXIETY MANAGEMENT. Though grounded in traditional psychotherapy, I espouse the merits of short-term and innovative techniques.

Jane Ray is a Licensed Mental Health Counselor in New York State (LMHC-D) with expertise in trauma, as well as working with adolescents (middle school through college-age). Another special area of interest is addressing the unique therapeutic needs of artists and others involved in creative fields.
Jane Ray is a Licensed Mental Health Counselor in New York State (LMHC-D) with expertise in trauma, as well as working with adolescents (middle school through college-age). Another special area of interest is addressing the unique therapeutic needs of artists and others involved in creative fields.

I support women in shifting habits, beliefs and patterns that drive unhealthy dating and relationships. In our work together I guide you to understand the root cause that led to this way of relating and dating. Through an exploration of your familial “blueprint”, we learn where these patterns came from. I help you to see how what you learned in your upbringing has influenced your choices in partners, who you’re drawn to, and why the “same kind of person” (emotionally unavailable) is usually drawn to you.
I support women in shifting habits, beliefs and patterns that drive unhealthy dating and relationships. In our work together I guide you to understand the root cause that led to this way of relating and dating. Through an exploration of your familial “blueprint”, we learn where these patterns came from. I help you to see how what you learned in your upbringing has influenced your choices in partners, who you’re drawn to, and why the “same kind of person” (emotionally unavailable) is usually drawn to you.

What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?

I have more than thirty years experience working with individuals and families. I believe in the strengths-based approach to working with all people and that out of crisis comes opportunity for growth.
I have more than thirty years experience working with individuals and families. I believe in the strengths-based approach to working with all people and that out of crisis comes opportunity for growth.

Therapy is a rare opportunity for complete honesty and attention to self or our partnership without the constraints of our other relationships. Whether it’s confusion, a crisis, or a hope to inoculate your relationship against something that brings you to therapy, I can help. My practice goal is to help you experience symptom relief and improve the quality of your life and relationships. If something blocks your path to the life you want, I can help. My sessions are safe, confidential, and always judgement free.
Therapy is a rare opportunity for complete honesty and attention to self or our partnership without the constraints of our other relationships. Whether it’s confusion, a crisis, or a hope to inoculate your relationship against something that brings you to therapy, I can help. My practice goal is to help you experience symptom relief and improve the quality of your life and relationships. If something blocks your path to the life you want, I can help. My sessions are safe, confidential, and always judgement free.

Welcome! I am a Licensed Mental Health Counselor with nearly a decade of experience counseling teens and adults through their emotional health issues. I have specific training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I am comfortable treating individuals with a wide variety of issues using a professional, supportive, person-centered approach.
Welcome! I am a Licensed Mental Health Counselor with nearly a decade of experience counseling teens and adults through their emotional health issues. I have specific training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I am comfortable treating individuals with a wide variety of issues using a professional, supportive, person-centered approach.

Allowing yourself the simplicity of time and space in a non-judgmental and nurturing environment can feel empowering. I hope to assist you in self-reflection, in gaining new perspectives and in building healthier communication. Through a psychodynamic and strength-based approach, and with the use of cognitive- behaviorial techniques, we'll review tools to help challenge distorted thinking, re-direct narratives, foster creativity and set needed boundaries. I'm here to assist you in any way I can.
Allowing yourself the simplicity of time and space in a non-judgmental and nurturing environment can feel empowering. I hope to assist you in self-reflection, in gaining new perspectives and in building healthier communication. Through a psychodynamic and strength-based approach, and with the use of cognitive- behaviorial techniques, we'll review tools to help challenge distorted thinking, re-direct narratives, foster creativity and set needed boundaries. I'm here to assist you in any way I can.

Behavioral Health Services of the Hudson Valley
Clinical Social Work/Therapist, LCSW
1 Endorsed
Newburgh, NY 12550
As a practitioner and director of services at Behavioral Health Services of the Hudson Valley, it is my goal to provide excellent care to those in need of psychotherapy. It is my mission to help individuals and their loved ones to live free of illness and to realize a life of value, purpose and meaning.
As a practitioner and director of services at Behavioral Health Services of the Hudson Valley, it is my goal to provide excellent care to those in need of psychotherapy. It is my mission to help individuals and their loved ones to live free of illness and to realize a life of value, purpose and meaning.
How does your Therapist compare?
Number of Therapists in 12472
< 10
Therapists in 12472 who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Coping Skills |
86% | Self Esteem |
86% | Life Transitions |
71% | Grief |
Average years in practice
17 Years
Top 3 insurances accepted
100% | Aetna |
100% | UnitedHealthcare UHC | UBH |
86% | Oxford |
How Therapists in 12472 see their clients
86% | Online Only | |
14% | In Person and Online |
Gender breakdown
71% | Female | |
29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 12472?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.