Therapists in 12443

Photo of Celina Pipman, Clinical Social Work/Therapist, MSW, LCSW
Celina Pipman
Clinical Social Work/Therapist, MSW, LCSW
Hurley, NY 12443
I practice mindfulness psychotherapy, which means I will provide you with an array of tools to help you slow down and begin addressing the long-overdue feelings and emotions that are claiming your attention. In a world characterized by speed and long to-do lists, slowing down seems like a luxury few can afford. However, the practice of paying attention is doable in small doses. Emotions affect you, but even more when you avoid them. They show up as anxiety, depression, knots in the stomach, headaches, short temper, a clogged throat, fights with partners or children, insecurity, and the list continues.
I practice mindfulness psychotherapy, which means I will provide you with an array of tools to help you slow down and begin addressing the long-overdue feelings and emotions that are claiming your attention. In a world characterized by speed and long to-do lists, slowing down seems like a luxury few can afford. However, the practice of paying attention is doable in small doses. Emotions affect you, but even more when you avoid them. They show up as anxiety, depression, knots in the stomach, headaches, short temper, a clogged throat, fights with partners or children, insecurity, and the list continues.
(914) 935-7844 View (914) 935-7844
Photo of Sarah Stamberg, Licensed Master Social Worker, LMSW
Sarah Stamberg
Licensed Master Social Worker, LMSW
Hurley, NY 12443
Don't settle for generic drug and alcohol therapy. Sarah Stamberg, LMSW, offers personalized care to help you achieve lasting recovery. As a Licensed Master Social Worker, Sarah provides individualized counseling and continuous support, ensuring you're never alone on your journey. With her compassionate approach, she delivers evidence-based treatments in a supportive environment, guiding you toward a healthier, substance-free life.
Don't settle for generic drug and alcohol therapy. Sarah Stamberg, LMSW, offers personalized care to help you achieve lasting recovery. As a Licensed Master Social Worker, Sarah provides individualized counseling and continuous support, ensuring you're never alone on your journey. With her compassionate approach, she delivers evidence-based treatments in a supportive environment, guiding you toward a healthier, substance-free life.
(845) 606-0592 View (845) 606-0592
Photo of Stephanie Kristal, MA, CHT
Stephanie Kristal
Verified Verified
Hurley, NY 12443
If you feel stuck, limited, habitually repeating unwanted behaviors; caught up in negative thoughts/feelings; have experienced trauma and its long lasting effects, I offer you a gentle, compassionate, safe space as well as tools and skills to grow, change and heal. If you are blocked or lacking in passion, I will help you develop resources and pathways to a more joyous and fulfilling life. My work with couples/families focuses on improving communication, connection, problem solving; growing conscious, loving relationships. If you are wanting to embrace/embody graceful aging, let's help you live your most joyful, vital life.
If you feel stuck, limited, habitually repeating unwanted behaviors; caught up in negative thoughts/feelings; have experienced trauma and its long lasting effects, I offer you a gentle, compassionate, safe space as well as tools and skills to grow, change and heal. If you are blocked or lacking in passion, I will help you develop resources and pathways to a more joyous and fulfilling life. My work with couples/families focuses on improving communication, connection, problem solving; growing conscious, loving relationships. If you are wanting to embrace/embody graceful aging, let's help you live your most joyful, vital life.
(845) 538-4385 View (845) 538-4385
Photo of Mackenzie Anson, Clinical Social Work/Therapist, LCSW-R
Mackenzie Anson
Clinical Social Work/Therapist, LCSW-R
Hurley, NY 12443
Don’t settle for generic drug and alcohol therapy. Clinical Director Mackenzie Anson, LCSW-R, provides personalized care for adolescents to support lasting recovery. With her extensive credentials as a Licensed Clinical Social Worker with psychotherapy “R” privilege, Mackenzie provides individualized counseling and continuous support, ensuring clients are never alone on their journey. Under her leadership, she delivers evidence-based treatments in a compassionate environment, guiding adolescents toward a healthier, substance-free life.
Don’t settle for generic drug and alcohol therapy. Clinical Director Mackenzie Anson, LCSW-R, provides personalized care for adolescents to support lasting recovery. With her extensive credentials as a Licensed Clinical Social Worker with psychotherapy “R” privilege, Mackenzie provides individualized counseling and continuous support, ensuring clients are never alone on their journey. Under her leadership, she delivers evidence-based treatments in a compassionate environment, guiding adolescents toward a healthier, substance-free life.
(845) 640-5749 View (845) 640-5749
Photo of Cassandra Ann Currie, MS, RYT, NBC-HWC
Cassandra Ann Currie
Verified Verified
1 Endorsed
Hurley, NY 12443
We are living in challenging, uncertain times. Reaching out for support takes courage. I am here to provide a safe space for your healing and growth. My role is to help you navigate internal and external stressors and obstacles while reconnecting you to your personal power. For some, our work will focus upon identifying, processing, and healing past trauma. For others, the challenge may be dealing with a current relationship, a difficult work or living environment, and/or facing situational anxiety or depression. Ultimately, I will be partnering with you on your journey of reestablishing your relationship to your best self.
We are living in challenging, uncertain times. Reaching out for support takes courage. I am here to provide a safe space for your healing and growth. My role is to help you navigate internal and external stressors and obstacles while reconnecting you to your personal power. For some, our work will focus upon identifying, processing, and healing past trauma. For others, the challenge may be dealing with a current relationship, a difficult work or living environment, and/or facing situational anxiety or depression. Ultimately, I will be partnering with you on your journey of reestablishing your relationship to your best self.
(845) 868-6606 View (845) 868-6606
Photo of Beth Coons, Clinical Social Work/Therapist
Beth Coons
Clinical Social Work/Therapist
Hurley, NY 12443
Accepting new clients in person, in my Kingston, NY office, and tele-health. I am a seasoned, trauma-informed therapist with over 25 years experience helping children, adolescents and adults to work through life's challenges, thereby living happy, fulfilling lives. I am a passionate believer that we all have inner resources and strengths that enable us to reduce anxiety, depression, heal inner wounds, improve relationships and experience personal growth.
Accepting new clients in person, in my Kingston, NY office, and tele-health. I am a seasoned, trauma-informed therapist with over 25 years experience helping children, adolescents and adults to work through life's challenges, thereby living happy, fulfilling lives. I am a passionate believer that we all have inner resources and strengths that enable us to reduce anxiety, depression, heal inner wounds, improve relationships and experience personal growth.
(914) 350-6769 View (914) 350-6769
Photo of Mona Banzer, LMT, LicEd, CLC
Mona Banzer
Not Verified Not Verified
Hurley, NY 12443
After working as a Gestalt therapist for many years, I have shifted to Life Coaching in the belief that we can step forward in our lives, rather than staying stuck in our old ways, needing to understand in-depth what holds us back. Through awareness and emotion, you will come to understand who you are and what it is you can offer in life, and develop that core to its highest potential. Together we will bring your longing more in line with your goals. "Trust yourself as the path clears before you, and you enjoy walking it!"
After working as a Gestalt therapist for many years, I have shifted to Life Coaching in the belief that we can step forward in our lives, rather than staying stuck in our old ways, needing to understand in-depth what holds us back. Through awareness and emotion, you will come to understand who you are and what it is you can offer in life, and develop that core to its highest potential. Together we will bring your longing more in line with your goals. "Trust yourself as the path clears before you, and you enjoy walking it!"
(646) 600-9130 View (646) 600-9130
Photo of Diane L Nadler, Clinical Social Work/Therapist, LCSW-R, BCD
Diane L Nadler
Clinical Social Work/Therapist, LCSW-R, BCD
Hurley, NY 12443
The pace and uncertainty of the world today can leave many feeling anxious, uncertain and ungrounded. You don’t have to face this alone. You may feel anxious, overwhelmed, depressed or stuck in patterns that no longer serve you. Therapy offers a space to slow down, reconnect with yourself and understand what is being stirred internally rather than being entirely reactive to external events. I offer an integrative approach that goes beyond symptom relief. I work with clients to develop coping strategies, deeper self understanding and emotional integration. Importantly, I offer practical tools for clients to use between sessions.
The pace and uncertainty of the world today can leave many feeling anxious, uncertain and ungrounded. You don’t have to face this alone. You may feel anxious, overwhelmed, depressed or stuck in patterns that no longer serve you. Therapy offers a space to slow down, reconnect with yourself and understand what is being stirred internally rather than being entirely reactive to external events. I offer an integrative approach that goes beyond symptom relief. I work with clients to develop coping strategies, deeper self understanding and emotional integration. Importantly, I offer practical tools for clients to use between sessions.
(646) 807-4176 View (646) 807-4176
Photo of Edythe Hughes, Licensed Master Social Worker, LMSW
Edythe Hughes
Licensed Master Social Worker, LMSW
1 Endorsed
Hurley, NY 12443
Does creating meaningful change and moving toward your ideal future feel out of reach? Unsure of where to begin? Working from a psychodynamic perspective, I help clients uncover the deeper patterns that shape their lives. With warmth and curiosity, I invite you to explore how past experiences may still be echoing in your present struggles and relationships. Together, we’ll identify what stands in the way of growth, while fostering self-understanding, resilience, and the possibility of lasting change.
Does creating meaningful change and moving toward your ideal future feel out of reach? Unsure of where to begin? Working from a psychodynamic perspective, I help clients uncover the deeper patterns that shape their lives. With warmth and curiosity, I invite you to explore how past experiences may still be echoing in your present struggles and relationships. Together, we’ll identify what stands in the way of growth, while fostering self-understanding, resilience, and the possibility of lasting change.
(646) 663-7578 View (646) 663-7578
Photo of Andrea Grunblatt - Grunblatt Psychology & Counseling Offices, Psychologist, PhD, CGP, FAGPA, RPT-S, Diplom
Grunblatt Psychology & Counseling Offices
Psychologist, PhD, CGP, FAGPA, RPT-S, Diplom
Serves Area
I have a practice where I employ and train other therapists. We provide tele-mental health and some in person services for individuals, groups, children and families. I run many groups. Do you feel controlled by your anxiety? Does your anxiety get triggered easily at this time? I can help you understand what triggers your anxiety and makes it feel so insurmountable. Together we'll work on reducing the impact of your triggers and ultimately your anxiety, call or email me now so we can get started right away. Some of my specialties include work with LGBTQIA+, couples, women in abusive relationships, and immigrants.
I have a practice where I employ and train other therapists. We provide tele-mental health and some in person services for individuals, groups, children and families. I run many groups. Do you feel controlled by your anxiety? Does your anxiety get triggered easily at this time? I can help you understand what triggers your anxiety and makes it feel so insurmountable. Together we'll work on reducing the impact of your triggers and ultimately your anxiety, call or email me now so we can get started right away. Some of my specialties include work with LGBTQIA+, couples, women in abusive relationships, and immigrants.
(845) 331-3001 View (845) 331-3001
Photo of Kirsten Seyler-Wetzel, Clinical Social Work/Therapist, LCSW-R
Kirsten Seyler-Wetzel
Clinical Social Work/Therapist, LCSW-R
Serves Area
Do you sense a yearning inside that is calling you to return home to yourself? Learn how to come back to your center and end the habit of looking outside yourself for peace, happiness, and contentment. The world is increasingly more and more chaotic, and when you look there for fulfillment, it leads to despair, frustration, anxiety and suffering. Buddha said "Pain is inevitable but suffering is optional". Learn skills that help you become more aware of patterns, habits and beliefs that create your suffering. Through inquiry, mindfulness practices, and self awareness, we look together to end the behaviors that cause the suffering.
Do you sense a yearning inside that is calling you to return home to yourself? Learn how to come back to your center and end the habit of looking outside yourself for peace, happiness, and contentment. The world is increasingly more and more chaotic, and when you look there for fulfillment, it leads to despair, frustration, anxiety and suffering. Buddha said "Pain is inevitable but suffering is optional". Learn skills that help you become more aware of patterns, habits and beliefs that create your suffering. Through inquiry, mindfulness practices, and self awareness, we look together to end the behaviors that cause the suffering.
(845) 476-7957 View (845) 476-7957
Photo of Martin Knowles, Clinical Social Work/Therapist, LCSW
Martin Knowles
Clinical Social Work/Therapist, LCSW
Serves Area
I work with couples to help clarify their interests, examine their expectations, and review their relationship in a supportive setting. We explore solutions to help reinvigorate the admiration, affection and respect that brought you together in the first place. Most relationships have all the positive ingredients necessary for the long haul, but changing circumstances can cloud the good feelings that keep healthy partnerships humming along. I am dedicated to helping you reset your lives and make plans for a happier future. My values support diversity, gender equality, and fairness in all walks of life.
I work with couples to help clarify their interests, examine their expectations, and review their relationship in a supportive setting. We explore solutions to help reinvigorate the admiration, affection and respect that brought you together in the first place. Most relationships have all the positive ingredients necessary for the long haul, but changing circumstances can cloud the good feelings that keep healthy partnerships humming along. I am dedicated to helping you reset your lives and make plans for a happier future. My values support diversity, gender equality, and fairness in all walks of life.
(845) 637-3992 View (845) 637-3992
Photo of Tamara Telberg, Clinical Social Work/Therapist, LCSW-R
Tamara Telberg
Clinical Social Work/Therapist, LCSW-R
Serves Area
I work with people who are facing issues related to anxiety, overconsumption/recovery, relationships, grief, trauma, mood and neurodiversity, as well as with young adults transitioning to or from college, or struggling to find direction. I also work with children through play, sand and art therapy, as well as teaching strategies to manage big emotions and difficult events. My goal is to provide a place where the journey of deep healing can unfold so that people access their strengths, live closer to their values and are able to create more joyful, balanced and meaningful lives.
I work with people who are facing issues related to anxiety, overconsumption/recovery, relationships, grief, trauma, mood and neurodiversity, as well as with young adults transitioning to or from college, or struggling to find direction. I also work with children through play, sand and art therapy, as well as teaching strategies to manage big emotions and difficult events. My goal is to provide a place where the journey of deep healing can unfold so that people access their strengths, live closer to their values and are able to create more joyful, balanced and meaningful lives.
(914) 752-2259 View (914) 752-2259
Photo of Veronica Botsford, Marriage & Family Therapist, LMFT, MA
Veronica Botsford
Marriage & Family Therapist, LMFT, MA
1 Endorsed
Online Only
Being a human is hard. Let’s talk about it! Thankfully, gone are the days when we thought of therapy as only being necessary if you had REALLY big issues. In a post-pandemic world that often feels like a dumpster fire, we all know now that everyone could benefit from a little therapy, even if only to have a space to cry and vent. While I am certainly happy to hold space for tears and venting, I am also very passionate about helping folks get in touch with their higher or best self. Let's identify and deconstruct the roadblocks that are keeping you from achieving your dreams and goals!
Being a human is hard. Let’s talk about it! Thankfully, gone are the days when we thought of therapy as only being necessary if you had REALLY big issues. In a post-pandemic world that often feels like a dumpster fire, we all know now that everyone could benefit from a little therapy, even if only to have a space to cry and vent. While I am certainly happy to hold space for tears and venting, I am also very passionate about helping folks get in touch with their higher or best self. Let's identify and deconstruct the roadblocks that are keeping you from achieving your dreams and goals!
(518) 302-2304 View (518) 302-2304
Photo of Karen Rich, Clinical Social Work/Therapist, LCSW, PhD
Karen Rich
Clinical Social Work/Therapist, LCSW, PhD
1 Endorsed
Online Only
My clients often struggle with relationship issues stemming from early childhood trauma; this results in coping mechanisms that work, but may carry a big price tag. They may grapple with sexual abuse, partner violence, sexual orientation and/ or disability related issues. Often, these manifest as substance abuse, cutting, communication problems or self- isolating behaviors. They may have friends and family members who do not truly "see" them, and as a result their own view of self is dim. Other clients are coping with situational anxiety and depression related to Covid, and need to establish safety, structure and hope.
My clients often struggle with relationship issues stemming from early childhood trauma; this results in coping mechanisms that work, but may carry a big price tag. They may grapple with sexual abuse, partner violence, sexual orientation and/ or disability related issues. Often, these manifest as substance abuse, cutting, communication problems or self- isolating behaviors. They may have friends and family members who do not truly "see" them, and as a result their own view of self is dim. Other clients are coping with situational anxiety and depression related to Covid, and need to establish safety, structure and hope.
(845) 303-2805 View (845) 303-2805
Photo of Dr. Matt Samalin, Psychologist, PsyD
Dr. Matt Samalin
Psychologist, PsyD
Online Only
I have years of experience working with folks of all ages in various settings towards their mental health and life goals. With curiosity, humor, and compassion, I strive to create a space to explore the oftentimes messy worlds within and around us. I believe we all have an innate profound ability to heal ourselves that can be activated with the right support.
I have years of experience working with folks of all ages in various settings towards their mental health and life goals. With curiosity, humor, and compassion, I strive to create a space to explore the oftentimes messy worlds within and around us. I believe we all have an innate profound ability to heal ourselves that can be activated with the right support.
(914) 817-0906 View (914) 817-0906

More Therapists Nearby

Photo of Cheryl Kasper, Clinical Social Work/Therapist, MSW, LCSW
Cheryl Kasper
Clinical Social Work/Therapist, MSW, LCSW
Catskill, NY 12414
Are you experiencing anxiety? Overwhelm? Navigating life's transitions? I can help! I have 25+ years working with adults, children & teens in a safe & supportive environment. I specialize in Anxiety Disorders, Trauma, Autism Spectrum Disorders, ADHD, OCD, & more. I'm certified in Neurofeedback, EMDR, Hypnotherapy, and SandPlay Therapy. I use a holistic multi-modality approach to treatment so you can make positive, sustainable changes in your life, with a strong focus on the mind-body connection. I can weave energy psychology and sound healing into our sessions to address even deeper layers of the mind and body. NJ & NY Licensed
Are you experiencing anxiety? Overwhelm? Navigating life's transitions? I can help! I have 25+ years working with adults, children & teens in a safe & supportive environment. I specialize in Anxiety Disorders, Trauma, Autism Spectrum Disorders, ADHD, OCD, & more. I'm certified in Neurofeedback, EMDR, Hypnotherapy, and SandPlay Therapy. I use a holistic multi-modality approach to treatment so you can make positive, sustainable changes in your life, with a strong focus on the mind-body connection. I can weave energy psychology and sound healing into our sessions to address even deeper layers of the mind and body. NJ & NY Licensed
(732) 564-5323 View (732) 564-5323
Photo of Kyle Sullivan, Pre-Licensed Professional, PhD(c), ERYT500, MBPT, MHC-LP
Kyle Sullivan
Pre-Licensed Professional, PhD(c), ERYT500, MBPT, MHC-LP
Serves Area
I work with leaders, helpers, healthcare professionals, and people in transition who feel burned out, overwhelmed, or unsure of what’s next. Many are carrying a lot emotionally, navigating grief or loss, questioning old identities or beliefs, or feeling stuck in patterns that no longer fit their lives. You might be experiencing depression, disconnection, or a sense of being lost. You might be reexamining your spirituality, redefining your sense of meaning, or simply realizing that something needs to change. If you're at a turning point, ready for deeper self-understanding and practical support, you don't have to do it alone.
I work with leaders, helpers, healthcare professionals, and people in transition who feel burned out, overwhelmed, or unsure of what’s next. Many are carrying a lot emotionally, navigating grief or loss, questioning old identities or beliefs, or feeling stuck in patterns that no longer fit their lives. You might be experiencing depression, disconnection, or a sense of being lost. You might be reexamining your spirituality, redefining your sense of meaning, or simply realizing that something needs to change. If you're at a turning point, ready for deeper self-understanding and practical support, you don't have to do it alone.
(585) 534-3784 View (585) 534-3784
Photo of Dr. Elizabeth Arnold, Psychologist, PhD
Dr. Elizabeth Arnold
Psychologist, PhD
Serves Area
Hi! If you are browsing here in Psychology Today, you are likely seeking both a catalyst and a container for personal change. My first question to you might be: "Why are you seeking therapy Now?" as opposed to 6 months ago or early next year? Life's crossroads usually require complex decision-making. Often there are huge challenges to one's identity / sense of self and to the feeling of coherence over time. I believe therapy is most successful when it creates the container for someone to reconnect to their own innate wisdom and intuitive compass.
Hi! If you are browsing here in Psychology Today, you are likely seeking both a catalyst and a container for personal change. My first question to you might be: "Why are you seeking therapy Now?" as opposed to 6 months ago or early next year? Life's crossroads usually require complex decision-making. Often there are huge challenges to one's identity / sense of self and to the feeling of coherence over time. I believe therapy is most successful when it creates the container for someone to reconnect to their own innate wisdom and intuitive compass.
(845) 245-6711 View (845) 245-6711
Photo of Robert Dietrich, Counselor, LMHC, LPC
Robert Dietrich
Counselor, LMHC, LPC
Kingston, NY 12401
I view therapy as a process of discovery that enables us to tap into our growth potential and develop insight into ourselves and our motivations. I have over 25 years of experience working in the mental health field, helping people to achieve their goals, heal from trauma and create richer and more authentic lives. I bring an empathic, supportive presence to our time together that enables you to express yourself free from judgement. I respect your autonomy and complexity. Together we will work to bring about the positive change that you are looking for.
I view therapy as a process of discovery that enables us to tap into our growth potential and develop insight into ourselves and our motivations. I have over 25 years of experience working in the mental health field, helping people to achieve their goals, heal from trauma and create richer and more authentic lives. I bring an empathic, supportive presence to our time together that enables you to express yourself free from judgement. I respect your autonomy and complexity. Together we will work to bring about the positive change that you are looking for.
(518) 671-8020 View (518) 671-8020

See more therapy options for 12443

How does your Therapist compare?

Number of Therapists in 12443

10+

Average cost per session

$175

Therapists in 12443 who prioritize treating:

81% Relationship Issues
81% Depression
81% Anxiety
81% Self Esteem
69% Trauma and PTSD
56% Family Conflict
56% Marriage Counseling

Average years in practice

33 Years

Top 3 insurances accepted

71% Aetna
57% Cigna and Evernorth
57% Oxford

How Therapists in 12443 see their clients

81% In Person and Online
19% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 12443?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.