Therapists in 12404

“Meet the client where they’re at” is my guiding principle. Trauma is complex, but when we talk about it, we begin to take our lives back, no matter what part of our journey we’re living. I imagine you’re scrolling through therapists, glancing at the different faces, and now you’re feeling into this therapist. You feel vulnerable and if you’re honest- nervous, scared, and anxious. How can I trust a person I’ve never met with the pain I’ve never spoken about? You may feel shame, and you made an unspoken agreement with yourself to never speak of what happened to you. Contacting a therapist is an act of courage. I applaud you.
“Meet the client where they’re at” is my guiding principle. Trauma is complex, but when we talk about it, we begin to take our lives back, no matter what part of our journey we’re living. I imagine you’re scrolling through therapists, glancing at the different faces, and now you’re feeling into this therapist. You feel vulnerable and if you’re honest- nervous, scared, and anxious. How can I trust a person I’ve never met with the pain I’ve never spoken about? You may feel shame, and you made an unspoken agreement with yourself to never speak of what happened to you. Contacting a therapist is an act of courage. I applaud you.

Whether you want to work on self-development, trauma recovery, anxiety, depression, relationship problems, or any other variety of issues — my approach is about ensuring the therapy relationship is one in which you feel safe, seen, and heard and that we are working together towards your growth and well-being. I see it as my role to join you on your path to embodying your full self and living a meaningful life.
Whether you want to work on self-development, trauma recovery, anxiety, depression, relationship problems, or any other variety of issues — my approach is about ensuring the therapy relationship is one in which you feel safe, seen, and heard and that we are working together towards your growth and well-being. I see it as my role to join you on your path to embodying your full self and living a meaningful life.

My work is focused very much on personal development and introspection. With workshops that involve deep inner personal work, it is important to me that you are willing to commit to therapy and truly prepared to dedicate time to experiencing your life in a new way. It is often very rewarding but can also be a challenging experience to have real change in your life. My work is for those who are ready to grow, learn and are open to the experience of transformation.
My work is focused very much on personal development and introspection. With workshops that involve deep inner personal work, it is important to me that you are willing to commit to therapy and truly prepared to dedicate time to experiencing your life in a new way. It is often very rewarding but can also be a challenging experience to have real change in your life. My work is for those who are ready to grow, learn and are open to the experience of transformation.

I work with queer, trans, neurodivergent and disabled couples (including polycules), individuals, families, siblings and friends. As a queer and non-binary therapist with an invisible disability (Type 1 Diabetes), I pay particular attention to the impact of stigma and ensure my clients’ identities are not simply accepted — but embraced and celebrated. I believe everyone deserves to be seen, heard, and valued. I collaborate with clients to move through challenges from a strengths-based perspective. I approach therapy through an anti-oppression, anti-diet, neurodiversity- affirming, fat liberation and disability justice framework.
I work with queer, trans, neurodivergent and disabled couples (including polycules), individuals, families, siblings and friends. As a queer and non-binary therapist with an invisible disability (Type 1 Diabetes), I pay particular attention to the impact of stigma and ensure my clients’ identities are not simply accepted — but embraced and celebrated. I believe everyone deserves to be seen, heard, and valued. I collaborate with clients to move through challenges from a strengths-based perspective. I approach therapy through an anti-oppression, anti-diet, neurodiversity- affirming, fat liberation and disability justice framework.

You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times where your mind feels like it’s on a hamster wheel that you can’t stop. You feel on edge all day and sometimes even feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of before for so many different parts of who you are. You’ve been called weird or have been misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. You want to feel more connected to yourself again…
You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times where your mind feels like it’s on a hamster wheel that you can’t stop. You feel on edge all day and sometimes even feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of before for so many different parts of who you are. You’ve been called weird or have been misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. You want to feel more connected to yourself again…

Mark Beauregard
Creative Arts Therapist, MA, RDT-BCT, LCAT, AF-EMDR
Verified Verified
2 Endorsed
Accord, NY 12404
Finding a therapist who you connect to is important in achieving your goals. With over twenty years of experience, I specialize in the integration of verbal psychotherapy and the arts to help people move from a place of feeling stuck to a place of feeling empowered, confident, and creative. I bring warmth, compassion, humor, truthful communication and collaboration to the therapy process, offering a space where you can explore your thoughts and feelings creatively and work toward solutions and resolutions at your own pace. I practice from a relational, LGBTQIA+ affirming, and trauma-informed framework, and am EMDR trained.
Finding a therapist who you connect to is important in achieving your goals. With over twenty years of experience, I specialize in the integration of verbal psychotherapy and the arts to help people move from a place of feeling stuck to a place of feeling empowered, confident, and creative. I bring warmth, compassion, humor, truthful communication and collaboration to the therapy process, offering a space where you can explore your thoughts and feelings creatively and work toward solutions and resolutions at your own pace. I practice from a relational, LGBTQIA+ affirming, and trauma-informed framework, and am EMDR trained.

Who you share your stories with matters. This is one of the reasons why choosing a therapist is so personal and important. There are many connections that shape your life. However, life doesn’t have to be dictated by previous experiences or fate. You have the capacity to make choices with the stories you're born into, and live these stories forward in new ways. The understanding that occurs in therapy creates the freedom to live meaningfully, especially when shared with a therapist who has broad experience and intuitive sensitivity to your concerns.
Who you share your stories with matters. This is one of the reasons why choosing a therapist is so personal and important. There are many connections that shape your life. However, life doesn’t have to be dictated by previous experiences or fate. You have the capacity to make choices with the stories you're born into, and live these stories forward in new ways. The understanding that occurs in therapy creates the freedom to live meaningfully, especially when shared with a therapist who has broad experience and intuitive sensitivity to your concerns.

The past is never dead; it's not even past." - William Faulkner For individuals who may experience trauma or are going through difficult transitions, therapy experience can offer the opportunity to heal painful wounds of the past or of the present as well as the opportunity to learn to communicate feelings and emotions effectively. Individuals begin to improve relationships because of deeper understandings of their inner conflicts. By exploring reasons for conflicts, one gains insight into repetitive patterns of anger, suffering and destructive behavior, choosing instead enlightened behaviors that encourage positive self-development and happiness.
The past is never dead; it's not even past." - William Faulkner For individuals who may experience trauma or are going through difficult transitions, therapy experience can offer the opportunity to heal painful wounds of the past or of the present as well as the opportunity to learn to communicate feelings and emotions effectively. Individuals begin to improve relationships because of deeper understandings of their inner conflicts. By exploring reasons for conflicts, one gains insight into repetitive patterns of anger, suffering and destructive behavior, choosing instead enlightened behaviors that encourage positive self-development and happiness.

I know it can be difficult sometimes to reach out, but if you’re reading this, you may be looking for a therapist to help you (or someone you care about) with grief, trauma, anxiety, depression, and/or career & relationship issues. Or maybe you just need to talk confidentially to an objective party, to someone with a different perspective. Have a look at my website: https://adaptivehealing.org to get a better sense of what I do.
I know it can be difficult sometimes to reach out, but if you’re reading this, you may be looking for a therapist to help you (or someone you care about) with grief, trauma, anxiety, depression, and/or career & relationship issues. Or maybe you just need to talk confidentially to an objective party, to someone with a different perspective. Have a look at my website: https://adaptivehealing.org to get a better sense of what I do.

There is something so valuable about every person having a space that is their own, and to feel safe enough to say and feel whatever comes up for them in that space. I work from these core beliefs: That curiosity leads to understanding, creativity + play can heal, and comfort is something many of us could use more of these days.
There is something so valuable about every person having a space that is their own, and to feel safe enough to say and feel whatever comes up for them in that space. I work from these core beliefs: That curiosity leads to understanding, creativity + play can heal, and comfort is something many of us could use more of these days.

Have you ever been in a therapy session where the therapist sits quietly, listens attentively, nods politely an when you leave you're wondering what you got out of the session. You will find me to be highly engaged in your session offering ongoing feedback and dialog as well as positive responses and support to your therapy process. I offer an integrative strength based approach to develop the tools you need to find inner peace and calm in this stressful world we share. I specialize in the areas of anxiety, depression, PTSD, health anxiety and chronic illness and attachment issues.
Have you ever been in a therapy session where the therapist sits quietly, listens attentively, nods politely an when you leave you're wondering what you got out of the session. You will find me to be highly engaged in your session offering ongoing feedback and dialog as well as positive responses and support to your therapy process. I offer an integrative strength based approach to develop the tools you need to find inner peace and calm in this stressful world we share. I specialize in the areas of anxiety, depression, PTSD, health anxiety and chronic illness and attachment issues.

Alexandra is a Creative Arts Therapist with a Master’s Degree in Transpersonal Counseling Psychology and Art Therapy from Naropa University. She trusts in her clients’ inherent goodness and innate capacity for healing and strives to create a safe, nurturing environment in which to explore emotional challenges. Clients choose to work with Alexandra for a variety of reasons, including to address symptoms of depression, anxiety, and stuckness; to better understand painful childhood experiences, navigate change/transitions, and to foster more intimate and joyful life relationships.
Alexandra is a Creative Arts Therapist with a Master’s Degree in Transpersonal Counseling Psychology and Art Therapy from Naropa University. She trusts in her clients’ inherent goodness and innate capacity for healing and strives to create a safe, nurturing environment in which to explore emotional challenges. Clients choose to work with Alexandra for a variety of reasons, including to address symptoms of depression, anxiety, and stuckness; to better understand painful childhood experiences, navigate change/transitions, and to foster more intimate and joyful life relationships.

Developmental and life transitions can often cause anxiety, depression or lead to feelings of hopelessness and confusion. However crisis can also be an opportunity for growth and healing, a catalyst for positive change in our lives. By creating a space for self-exploration, free from judgment and pressure, I can help you to discover and develop your strengths, develop advanced coping skills to manage conflicts and develop a compassionate understanding of your vulnerabilities. We will work together to identify and change self-defeating patterns helping you to feel more productive in your life and satisfied with your relationships.
Developmental and life transitions can often cause anxiety, depression or lead to feelings of hopelessness and confusion. However crisis can also be an opportunity for growth and healing, a catalyst for positive change in our lives. By creating a space for self-exploration, free from judgment and pressure, I can help you to discover and develop your strengths, develop advanced coping skills to manage conflicts and develop a compassionate understanding of your vulnerabilities. We will work together to identify and change self-defeating patterns helping you to feel more productive in your life and satisfied with your relationships.
More Therapists Nearby

Sarah Marandi-Steeves
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
3 Endorsed
Online Only
Hello and welcome to my page! My name is Sarah and if you are reading this, you have already taken the first step in achieving a goal you've set for yourself. Having worked in an outpatient mental health clinic prior to being in private practice, I specialize in working with children & families and am trained in various evidenced based practices used to treat a variety of symptoms. I believe that my education, training, and prior experiences will allow me to assist you and your family in obtaining the goals you set out to achieve.
Hello and welcome to my page! My name is Sarah and if you are reading this, you have already taken the first step in achieving a goal you've set for yourself. Having worked in an outpatient mental health clinic prior to being in private practice, I specialize in working with children & families and am trained in various evidenced based practices used to treat a variety of symptoms. I believe that my education, training, and prior experiences will allow me to assist you and your family in obtaining the goals you set out to achieve.

Donna is passionate about providing a safe, nonjudgmental space to help her clients process and progress through life's joys and challenges and find hope and meaning in their journeys. She works with adults, women, couples, and adolescents, and believes in a holistic approach toward healthier living.
Donna is passionate about providing a safe, nonjudgmental space to help her clients process and progress through life's joys and challenges and find hope and meaning in their journeys. She works with adults, women, couples, and adolescents, and believes in a holistic approach toward healthier living.

My passion & specialty is working with adult individuals & romantic couples; particularly those I refer to as "single-spousers" - partners who love (but often feel alone in) their committed relationship. Whether this is due to conflicting work schedules, poor planning, issues with prioritizing/managing time, too much focus on the kids, poor communication, hurt/resentment, exhaustion, or any other obstacle life throws their way, I offer my clients the support & guidance they need to rediscover (and strengthen) their relationship connections in spite of it all.
My passion & specialty is working with adult individuals & romantic couples; particularly those I refer to as "single-spousers" - partners who love (but often feel alone in) their committed relationship. Whether this is due to conflicting work schedules, poor planning, issues with prioritizing/managing time, too much focus on the kids, poor communication, hurt/resentment, exhaustion, or any other obstacle life throws their way, I offer my clients the support & guidance they need to rediscover (and strengthen) their relationship connections in spite of it all.

Our work together will move you towards what you want in life and relationships, to feel a new sense of peace and grounded strength. Do you feel stuck in perpetual self criticism, feeling not good enough, or overthinking your looks and what you eat? Or maybe you feel lost and unsure going into this next step in life, like college, starting a new job, having a child? Or are you frustrated in your relationship, feeling like you’re having the same argument over and over? I’m here to help. You are ready for change and I’m here to offer my guidance and wisdom to help you move forward in life.
Our work together will move you towards what you want in life and relationships, to feel a new sense of peace and grounded strength. Do you feel stuck in perpetual self criticism, feeling not good enough, or overthinking your looks and what you eat? Or maybe you feel lost and unsure going into this next step in life, like college, starting a new job, having a child? Or are you frustrated in your relationship, feeling like you’re having the same argument over and over? I’m here to help. You are ready for change and I’m here to offer my guidance and wisdom to help you move forward in life.

Hello, my name is Francine LaDonna! I am a Licensed Social Worker with a focus on the needs of adolescents (11-21) and adults age 65 plus. I believe that these age groups deserve unique therapeutic attention because they deal with significant life challenges that are often misunderstood or overlooked. Besides my work as a therapist, I am also employed in a local school district. I have first-hand knowledge of the current social challenges, inner struggles, and emotional turmoil that affect adolescents today.
Hello, my name is Francine LaDonna! I am a Licensed Social Worker with a focus on the needs of adolescents (11-21) and adults age 65 plus. I believe that these age groups deserve unique therapeutic attention because they deal with significant life challenges that are often misunderstood or overlooked. Besides my work as a therapist, I am also employed in a local school district. I have first-hand knowledge of the current social challenges, inner struggles, and emotional turmoil that affect adolescents today.

"There is a crack in everything, that's how the light gets in" (Leonard Cohen). It's not your imagination. Life has gotten harder over the past couple of years. And when life gets harder, our "issues" and problems tend to get larger. Relationships may be strained. You may feel anxious and overwhelmed. Yet you know in your core that life can be better. I'm glad you've reached out to me! Let me help you navigate through the rough spots by accessing the strengths that lie within you. Together we will locate, nurture and expand the light in your life so you can feel better, function more effectively, and get the tools you need to cope.
"There is a crack in everything, that's how the light gets in" (Leonard Cohen). It's not your imagination. Life has gotten harder over the past couple of years. And when life gets harder, our "issues" and problems tend to get larger. Relationships may be strained. You may feel anxious and overwhelmed. Yet you know in your core that life can be better. I'm glad you've reached out to me! Let me help you navigate through the rough spots by accessing the strengths that lie within you. Together we will locate, nurture and expand the light in your life so you can feel better, function more effectively, and get the tools you need to cope.

I've been a practicing clinician for over 40-years and continue to find my work both exciting and challenging. I offer a comfortable space for clients to reflect on themselves and learn new ways of living and working towards health and personal progress. We will work collaboratively to assure the right pace, methods and progress are achieved. I work effectively with individuals, couples, families and groups. I am at ease with most people regardless of gender, age, spiritual beliefs, sexual orientation as well other unique factors you bring to the session.
I've been a practicing clinician for over 40-years and continue to find my work both exciting and challenging. I offer a comfortable space for clients to reflect on themselves and learn new ways of living and working towards health and personal progress. We will work collaboratively to assure the right pace, methods and progress are achieved. I work effectively with individuals, couples, families and groups. I am at ease with most people regardless of gender, age, spiritual beliefs, sexual orientation as well other unique factors you bring to the session.
See more therapy options for 12404
How does your Therapist compare?
Number of Therapists in 12404
10+
Average cost per session
$150
Therapists in 12404 who prioritize treating:
93% | Relationship Issues |
93% | Depression |
93% | Anxiety |
86% | Grief |
86% | Family Conflict |
86% | Self Esteem |
86% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
67% | Cigna and Evernorth |
67% | UnitedHealthcare UHC | UBH |
50% | Oxford |
How Therapists in 12404 see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
72% | Female | |
14% | Male | |
14% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 12404?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.