Photo of Brandon Beachamp, MEd, LMHC, Counselor
Brandon Beachamp
Counselor, MEd, LMHC
Verified Verified
Stone Ridge, NY 12484
Beyond being a therapist, I am a husband, dog-dad and former band and choir geek. As a therapist, I believe that our lives and experiences are shaped and formed by the people, experiences and places in our lives. Degrees, schooling and theoretical orientation are important, but they don't replace authentic human connection. I have chosen to focus my work within the LGBTQ+ community because of my own past struggles trying to find gay therapist with whom I felt comfortable and understood by.
Beyond being a therapist, I am a husband, dog-dad and former band and choir geek. As a therapist, I believe that our lives and experiences are shaped and formed by the people, experiences and places in our lives. Degrees, schooling and theoretical orientation are important, but they don't replace authentic human connection. I have chosen to focus my work within the LGBTQ+ community because of my own past struggles trying to find gay therapist with whom I felt comfortable and understood by.
(845) 251-3873 View (845) 251-3873
Photo of Courtney Edwards, MS, BCC, CPC
Courtney Edwards
MS, BCC, CPC
Verified Verified
1 Endorsed
Stone Ridge, NY 12484
Hey there! I use the practicality of coaching alongside my background in mental health to help people live, work, and love better. Take a holistic approach, we can address a variety of experiences: exploring and engaging in fulfilling career endeavors; improving communication, vulnerability, and intimacy for stronger bonds in relationships; and reducing stress, practicing intentional self-care and increasing overall well-being in every day life. In addition, I have special interests in supporting executive functioning, and addressing burnout. My eclectic style draws heavily from positive psychology, CBT, and mindfulness.
Hey there! I use the practicality of coaching alongside my background in mental health to help people live, work, and love better. Take a holistic approach, we can address a variety of experiences: exploring and engaging in fulfilling career endeavors; improving communication, vulnerability, and intimacy for stronger bonds in relationships; and reducing stress, practicing intentional self-care and increasing overall well-being in every day life. In addition, I have special interests in supporting executive functioning, and addressing burnout. My eclectic style draws heavily from positive psychology, CBT, and mindfulness.
(845) 209-2206 View (845) 209-2206
Photo of Louis Ernest Calabro, PhD, ABPP, Psychologist
Louis Ernest Calabro
Psychologist, PhD, ABPP
Verified Verified
Stone Ridge, NY 12484
As an ABPP board certified neuropsychologist in the Hudson Valley, those in need of my assessment-evaluation services are children and adults challenged by learning difficulties, attentional deficits, memory problems, and pragmatic-social communication issues with underlying causes in neurological and/or environmental circumstances. In addition these individuals also unfortunately, but understandably, experience emotional distress associated with these difficulties. These difficulties may have had their onset in early development, through illness, as a result of injury, or developing in later adulthood. Their conditions usually impact major life roles in school, work, and relationships.
As an ABPP board certified neuropsychologist in the Hudson Valley, those in need of my assessment-evaluation services are children and adults challenged by learning difficulties, attentional deficits, memory problems, and pragmatic-social communication issues with underlying causes in neurological and/or environmental circumstances. In addition these individuals also unfortunately, but understandably, experience emotional distress associated with these difficulties. These difficulties may have had their onset in early development, through illness, as a result of injury, or developing in later adulthood. Their conditions usually impact major life roles in school, work, and relationships.
(845) 532-6419 View (845) 532-6419
Photo of John Reed, LMSW, Clinical Social Work/Therapist
John Reed
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Stone Ridge, NY 12484
Children, adolescents and adults facing challenges such as depression, anxiety, ADHD, and personality disorders have been my patients, and my teachers. I have been fortunate and had the opportunity to serve in a variety of settings including inpatient psychiatric and substance abuse treatment as well as my current position at a local non-profit agency. I work from a trauma-informed stance, utilizing motivational interviewing, mindfulness, play, and CBT/DBT informed therapies. With extensive experience, and a unique understanding of substance misuse, I can offer patients diverse paths to recovery, from abstinence to harm reduction.
Children, adolescents and adults facing challenges such as depression, anxiety, ADHD, and personality disorders have been my patients, and my teachers. I have been fortunate and had the opportunity to serve in a variety of settings including inpatient psychiatric and substance abuse treatment as well as my current position at a local non-profit agency. I work from a trauma-informed stance, utilizing motivational interviewing, mindfulness, play, and CBT/DBT informed therapies. With extensive experience, and a unique understanding of substance misuse, I can offer patients diverse paths to recovery, from abstinence to harm reduction.
(845) 714-0338 View (845) 714-0338
Photo of Vanessa H Lopez, LCSW-R, Clinical Social Work/Therapist
Vanessa H Lopez
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Stone Ridge, NY 12484
The past is never dead; it's not even past." - William Faulkner For individuals who may experience trauma or are going through difficult transitions, therapy experience can offer the opportunity to heal painful wounds of the past or of the present as well as the opportunity to learn to communicate feelings and emotions effectively. Individuals begin to improve relationships because of deeper understandings of their inner conflicts. By exploring reasons for conflicts, one gains insight into repetitive patterns of anger, suffering and destructive behavior, choosing instead enlightened behaviors that encourage positive self-development and happiness.
The past is never dead; it's not even past." - William Faulkner For individuals who may experience trauma or are going through difficult transitions, therapy experience can offer the opportunity to heal painful wounds of the past or of the present as well as the opportunity to learn to communicate feelings and emotions effectively. Individuals begin to improve relationships because of deeper understandings of their inner conflicts. By exploring reasons for conflicts, one gains insight into repetitive patterns of anger, suffering and destructive behavior, choosing instead enlightened behaviors that encourage positive self-development and happiness.
(917) 791-1078 View (917) 791-1078
Photo of Mary Farel, LCSW, SEP, Clinical Social Work/Therapist
Mary Farel
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Stone Ridge, NY 12484
I work relationally and collaboratively with clients to identify and move beyond limitations and challenges, be it patterns in behavior, relationships or communication that may be barriers to a more authentic self. I believe intrinsic to this process is the discovery/strengthening of inner resources to increase mind/body resilience. I integrate components of psychodynamic/cognitive behavior therapies. Mindfulness is an integral part of my approach. I am interested in incorporating the body’s wisdom into therapy, particularly how it intersects with spiritual/psychological awareness that fosters healing/personal growth.
I work relationally and collaboratively with clients to identify and move beyond limitations and challenges, be it patterns in behavior, relationships or communication that may be barriers to a more authentic self. I believe intrinsic to this process is the discovery/strengthening of inner resources to increase mind/body resilience. I integrate components of psychodynamic/cognitive behavior therapies. Mindfulness is an integral part of my approach. I am interested in incorporating the body’s wisdom into therapy, particularly how it intersects with spiritual/psychological awareness that fosters healing/personal growth.
(845) 208-8281 View (845) 208-8281
Photo of Sarah St. Onge, PhD, MMEd, SEP, Psychologist
Sarah St. Onge
Psychologist, PhD, MMEd, SEP
Verified Verified
3 Endorsed
Stone Ridge, NY 12484
I believe that mental health is the ability to respond to setbacks and disappointments - that is, life events - with flexibility and resilience. Unfortunately, childhood misattunements with caregivers, traumas, and neglect shape responses that become fixed patterns throughout life. With therapeutic support, positive attachment relationships can be forged, and old memories can lead to new insights, which can inspire more adaptive reactions.
I believe that mental health is the ability to respond to setbacks and disappointments - that is, life events - with flexibility and resilience. Unfortunately, childhood misattunements with caregivers, traumas, and neglect shape responses that become fixed patterns throughout life. With therapeutic support, positive attachment relationships can be forged, and old memories can lead to new insights, which can inspire more adaptive reactions.
(973) 816-2132 View (973) 816-2132
Photo of Stephanie Richers, LCSW-R, Clinical Social Work/Therapist
Stephanie Richers
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Stone Ridge, NY 12484
Thank you for stopping to learn more about me. I believe that it is a privilege to hold space for people seeking help for their mental health. Throughout my career I have been a fierce advocate for inclusive and affirming care. My clinical work has primarily focused on the treatment of adolescents and young adults with a variety of challenges. People who connect with me tend to have a sense of humor, are open minded, and have a willingness to be their authentic selves.
Thank you for stopping to learn more about me. I believe that it is a privilege to hold space for people seeking help for their mental health. Throughout my career I have been a fierce advocate for inclusive and affirming care. My clinical work has primarily focused on the treatment of adolescents and young adults with a variety of challenges. People who connect with me tend to have a sense of humor, are open minded, and have a willingness to be their authentic selves.
(914) 810-9797 View (914) 810-9797
Photo of Alexandra Sechler, MA, CAT-LP
Alexandra Sechler
MA, CAT-LP
Verified Verified
2 Endorsed
Stone Ridge, NY 12484
Alexandra is a Creative Arts Therapist with a Master’s Degree in Transpersonal Counseling Psychology and Art Therapy from Naropa University. She trusts in her clients’ inherent goodness and innate capacity for healing and strives to create a safe, nurturing environment in which to explore emotional challenges. Clients choose to work with Alexandra for a variety of reasons, including to address symptoms of depression, anxiety, and stuckness; to better understand painful childhood experiences, navigate change/transitions, and to foster more intimate and joyful life relationships.
Alexandra is a Creative Arts Therapist with a Master’s Degree in Transpersonal Counseling Psychology and Art Therapy from Naropa University. She trusts in her clients’ inherent goodness and innate capacity for healing and strives to create a safe, nurturing environment in which to explore emotional challenges. Clients choose to work with Alexandra for a variety of reasons, including to address symptoms of depression, anxiety, and stuckness; to better understand painful childhood experiences, navigate change/transitions, and to foster more intimate and joyful life relationships.
(845) 415-4139 View (845) 415-4139
Photo of Alina Staicu-Alexander, LCAT, Art Therapist
Alina Staicu-Alexander
Art Therapist, LCAT
Verified Verified
Stone Ridge, NY 12484
There is something so valuable about every person having a space that is their own, and to feel safe enough to say and feel whatever comes up for them in that space. I work from these core beliefs: That curiosity leads to understanding, creativity + play can heal, and comfort is something many of us could use more of these days.
There is something so valuable about every person having a space that is their own, and to feel safe enough to say and feel whatever comes up for them in that space. I work from these core beliefs: That curiosity leads to understanding, creativity + play can heal, and comfort is something many of us could use more of these days.
(845) 241-8809 View (845) 241-8809
Photo of Sarah Gugluizza, LCSW-R, Clinical Social Work/Therapist
Sarah Gugluizza
Clinical Social Work/Therapist, LCSW-R
Verified Verified
4 Endorsed
Online Only
Our reactions to the world are influenced by our experiences. For me it’s meant transitioning from city life in Brooklyn & NYC to quieter moves upstate in the Hudson Valley; it’s meant growing from a young adult into family life & active mother of 3; and changing gears to be able to support and treat youngsters and adults in a way that best serves each of them. I've spent most of my career servicing children, teens and their families in emotional, behavioral, academic & psychiatric capacities. I've supported kids and teens through mental illness, trauma, developmental delays, learning issues,
Our reactions to the world are influenced by our experiences. For me it’s meant transitioning from city life in Brooklyn & NYC to quieter moves upstate in the Hudson Valley; it’s meant growing from a young adult into family life & active mother of 3; and changing gears to be able to support and treat youngsters and adults in a way that best serves each of them. I've spent most of my career servicing children, teens and their families in emotional, behavioral, academic & psychiatric capacities. I've supported kids and teens through mental illness, trauma, developmental delays, learning issues,
(347) 759-0218 View (347) 759-0218
Photo of Christopher Chamberlin, LHMC, NCC, MA, EdM, Counselor
Christopher Chamberlin
Counselor, LHMC, NCC, MA, EdM
Verified Verified
Stone Ridge, NY 12484
I'm a NY licensed psychotherapist focusing on life transitions, connecting with our true selves, and navigating all that life throws our way. From a holistic, trauma-informed, relational lens, I work with you as a whole person to address all the intersections (internal and external) that are impacting you. I will work with you collaboratively to understand your experiences - your joy, your pain, your struggles, and your goals and aspirations. If you are looking to get to know all the parts that make up who you are and explore ways to connect more deeply with your true self, reach out and let's see if we can work together.
I'm a NY licensed psychotherapist focusing on life transitions, connecting with our true selves, and navigating all that life throws our way. From a holistic, trauma-informed, relational lens, I work with you as a whole person to address all the intersections (internal and external) that are impacting you. I will work with you collaboratively to understand your experiences - your joy, your pain, your struggles, and your goals and aspirations. If you are looking to get to know all the parts that make up who you are and explore ways to connect more deeply with your true self, reach out and let's see if we can work together.
(845) 415-7430 View (845) 415-7430
Photo of Izabel Burd-Tamdogan, LMSW
Izabel Burd-Tamdogan
LMSW
Verified Verified
Stone Ridge, NY 12484
I approach therapy with the belief that you are the expert of your own life, and that my role is to provide a space where your authentic self is not just welcomed, but celebrated! I work with kids, teens and adults navigating life transitions, relationship challenges, trauma, substance misuse, racial and cultural issues, mood and behavior difficulties, depression, anxiety, and other mental health challenges. Utilizing a blend of therapeutic models and perspectives, I tailor my approach to meet your unique needs, guided from a strengths-based approach.
I approach therapy with the belief that you are the expert of your own life, and that my role is to provide a space where your authentic self is not just welcomed, but celebrated! I work with kids, teens and adults navigating life transitions, relationship challenges, trauma, substance misuse, racial and cultural issues, mood and behavior difficulties, depression, anxiety, and other mental health challenges. Utilizing a blend of therapeutic models and perspectives, I tailor my approach to meet your unique needs, guided from a strengths-based approach.
(845) 666-3241 View (845) 666-3241
Photo of Amy Baracks, LCSW, PMH-C, Clinical Social Work/Therapist
Amy Baracks
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Stone Ridge, NY 12484
You are ready to celebrate the full you. You dream of moving beyond whatever is keeping you stuck in unhealthy patterns. You are tired of trying to fit into a world that was not designed for you. You want to respond instead of react, improve your connection to others, and be grounded in your body. Even when some areas of your life are going okay, things still feel hard. You may have tried therapy many times before but it never seems "to work" and you are ready to try something new.
You are ready to celebrate the full you. You dream of moving beyond whatever is keeping you stuck in unhealthy patterns. You are tired of trying to fit into a world that was not designed for you. You want to respond instead of react, improve your connection to others, and be grounded in your body. Even when some areas of your life are going okay, things still feel hard. You may have tried therapy many times before but it never seems "to work" and you are ready to try something new.
(845) 299-2519 View (845) 299-2519
Photo of Susan Karl, LCSW, SEP, Clinical Social Work/Therapist
Susan Karl
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Stone Ridge, NY 12484
COMPASSIONATE TRANSFORMATION: I have well over 35 years of clinical experience. I Gently help people Transform Trauma, Emotional Wounding and Suffering into Profound Healing, Self Love, Compassion and Well-Being. I help my clients release thoughts and perceptions that create suffering and guide them to deeply tune into their own inner knowing and express their true voice. I use a combination of modalities including EMDR and Somatic Experiencing.
COMPASSIONATE TRANSFORMATION: I have well over 35 years of clinical experience. I Gently help people Transform Trauma, Emotional Wounding and Suffering into Profound Healing, Self Love, Compassion and Well-Being. I help my clients release thoughts and perceptions that create suffering and guide them to deeply tune into their own inner knowing and express their true voice. I use a combination of modalities including EMDR and Somatic Experiencing.
(845) 481-2012 View (845) 481-2012
Photo of Hollis Witherspoon - Creative Psychotherapist, MA, RDT, LCAT
Hollis Witherspoon - Creative Psychotherapist
MA, RDT, LCAT
Verified Verified
3 Endorsed
Stone Ridge, NY 12484
Now accepting Hudson Valley clients! As a creative psychotherapist, I help folks struggling with trauma, anxiety, depression, self-doubt, and the relentless demands of perfectionism to identify the stories that no longer serve them and seek out new and hopeful perspectives. I support my clients in processing their relationship to the self and others and in seeking authentic self-expression. Regardless of the narratives you hold about yourself, either from family or society, you are deserving of peace and happiness.
Now accepting Hudson Valley clients! As a creative psychotherapist, I help folks struggling with trauma, anxiety, depression, self-doubt, and the relentless demands of perfectionism to identify the stories that no longer serve them and seek out new and hopeful perspectives. I support my clients in processing their relationship to the self and others and in seeking authentic self-expression. Regardless of the narratives you hold about yourself, either from family or society, you are deserving of peace and happiness.
(718) 865-2896 View (718) 865-2896
Photo of Regine Anna Seckinger Ph.D., PhD, Psychologist
Regine Anna Anna Seckinger Ph.D.
Psychologist, PhD
Verified Verified
1 Endorsed
Stone Ridge, NY 12484
Trained in a psychoanalytic paradigm, I believe that past experiences profoundly influence how we manage our fears and anxieties and thus impact the quality of our relationships with others and the world around us, i.e., they affect the ways in which we are able to shape our lives in the present. While this belief fundamentally guides my thinking and informs my treatment approach, I am versed in a variety of techniques rooted in other traditions and am comfortable treating a wide range of clinical issues. I also have extensive experience conducting neuropsychological, psycho-educational, and personality assessments.
Trained in a psychoanalytic paradigm, I believe that past experiences profoundly influence how we manage our fears and anxieties and thus impact the quality of our relationships with others and the world around us, i.e., they affect the ways in which we are able to shape our lives in the present. While this belief fundamentally guides my thinking and informs my treatment approach, I am versed in a variety of techniques rooted in other traditions and am comfortable treating a wide range of clinical issues. I also have extensive experience conducting neuropsychological, psycho-educational, and personality assessments.
(646) 583-3933 View (646) 583-3933
Photo of Gail Holler-Kennedy, LCMHC, Counselor
Gail Holler-Kennedy
Counselor, LCMHC
Verified Verified
Online Only
Gail Holler-Kennedy, LMHC. I believe the therapeutic relationship and comfort is of utmost importance. I have an easygoing personality and incorporate humor when appropriate. I utilize cognitive therapy, behavioral therapy and systemic theories. I also believe that education is important. This is a multimodal approach and is dependent on client's comfort and benefit.
Gail Holler-Kennedy, LMHC. I believe the therapeutic relationship and comfort is of utmost importance. I have an easygoing personality and incorporate humor when appropriate. I utilize cognitive therapy, behavioral therapy and systemic theories. I also believe that education is important. This is a multimodal approach and is dependent on client's comfort and benefit.
(646) 846-0369 View (646) 846-0369
Photo of Kezia Pierce, LCSW-R, Clinical Social Work/Therapist
Kezia Pierce
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Stone Ridge, NY 12484
I am a psychotherapist with extensive experience treating complex challenges like trauma, mood disorders, anxiety and psychosis. My clients may also be navigating difficult life situations such as stressful work environments, neurodivergence, inequity in domestic labor, challenges related to maternal mental health, parenting, special education advocacy, and other crises. We will work together to build coping skills, confidence and achieve stability; enhancing your relationships and self-advocacy. Ultimately, the goal is not only symptom relief but also deeper self-awareness and empowerment in your life.
I am a psychotherapist with extensive experience treating complex challenges like trauma, mood disorders, anxiety and psychosis. My clients may also be navigating difficult life situations such as stressful work environments, neurodivergence, inequity in domestic labor, challenges related to maternal mental health, parenting, special education advocacy, and other crises. We will work together to build coping skills, confidence and achieve stability; enhancing your relationships and self-advocacy. Ultimately, the goal is not only symptom relief but also deeper self-awareness and empowerment in your life.
(914) 647-6095 View (914) 647-6095
Photo of Melissa Quinn, LMHC, CDBT, Counselor
Melissa Quinn
Counselor, LMHC, CDBT
Verified Verified
1 Endorsed
Stone Ridge, NY 12484
There are times in our lives when we feel lost, stuck, unhappy, or powerless. Sometimes we are unsure how we feel, or why we feel this way. Other times we are unsure or confused by what to do about it. Making the decision to start therapy can be an intimidating experience, and I truly appreciate the opportunity to partner with you in creating a safe, empathetic and comfortable environment in which to assist you with gaining a deeper understanding of yourself, as well as the skills and understanding needed to face life’s challenges with a sense of competence, confidence, and self-compassion.
There are times in our lives when we feel lost, stuck, unhappy, or powerless. Sometimes we are unsure how we feel, or why we feel this way. Other times we are unsure or confused by what to do about it. Making the decision to start therapy can be an intimidating experience, and I truly appreciate the opportunity to partner with you in creating a safe, empathetic and comfortable environment in which to assist you with gaining a deeper understanding of yourself, as well as the skills and understanding needed to face life’s challenges with a sense of competence, confidence, and self-compassion.
(845) 378-3147 View (845) 378-3147
1

See more therapy options for 12484

How does your Therapist compare?

Number of Therapists in 12484

20+

Average cost per session

$184

Therapists in 12484 who prioritize treating:

95% Anxiety
90% Relationship Issues
90% Depression
85% Trauma and PTSD
75% Self Esteem
70% Grief
70% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

75% UnitedHealthcare UHC | UBH
67% Cigna and Evernorth
67% Oxford

How Therapists in 12484 see their clients

90% In Person and Online
10% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 12484?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.