Photo of Crystal Erlene Jones, Counselor in 12306, NY
Crystal Erlene Jones
Counselor, LMHC
Verified Verified
Schenectady, NY 12306  (Online Only)
From adolescence to adulthood, we are constantly going through developmental milestones that can be quite difficult. If it seems like during these important transitions in life you require assisting navigating your way through, I am here to help guide you. Life is a journey of ups and downs, trials and tribulations; having an experienced therapist can help shape your perspective to a more positive direction.
From adolescence to adulthood, we are constantly going through developmental milestones that can be quite difficult. If it seems like during these important transitions in life you require assisting navigating your way through, I am here to help guide you. Life is a journey of ups and downs, trials and tribulations; having an experienced therapist can help shape your perspective to a more positive direction.
(518) 345-7476 View (518) 345-7476
Photo of Ahvegyil Skolnick, Clinical Social Work/Therapist in 12306, NY
Ahvegyil Skolnick
Clinical Social Work/Therapist, MA, LMSW, LCSW
Verified Verified
Schenectady, NY 12306  (Online Only)
Did you grow up with a mother that may have been a narcissist? Do you struggle with codependency and healthy relationships? Lack self-esteem? Do you find yourself wondering how did I end up in another toxic situation? Cognitive therapy is a service that can help you understand how early experiences impact how you go through life. Maybe you need to create boundaries and communication to save a relationship where is the time to let go of that toxic person altogether? consider scheduling a cognitive therapy session. You will gain the skills needed to recognize old patterns of behavior, create boundaries and be a healthier you.
Did you grow up with a mother that may have been a narcissist? Do you struggle with codependency and healthy relationships? Lack self-esteem? Do you find yourself wondering how did I end up in another toxic situation? Cognitive therapy is a service that can help you understand how early experiences impact how you go through life. Maybe you need to create boundaries and communication to save a relationship where is the time to let go of that toxic person altogether? consider scheduling a cognitive therapy session. You will gain the skills needed to recognize old patterns of behavior, create boundaries and be a healthier you.
(518) 632-7769 View (518) 632-7769
Photo of Mena Stramenga, Psychologist in 12306, NY
Mena Stramenga
Psychologist, PhD
Verified Verified
Rotterdam, NY 12306  (Online Only)
Are you feeling overwhelmed by your responsibilities? Do you feel like you just don’t know where to begin to make changes? Is your stress taking its toll on you or your relationships with loved ones, or even your job? Have you experienced a significant life-event or experienced a significant loss? I’m here to help you feel balanced again! I will work with you within a safe and supportive environment to help you get back on track. Together, we will figure out which treatment approach is right for you.
Are you feeling overwhelmed by your responsibilities? Do you feel like you just don’t know where to begin to make changes? Is your stress taking its toll on you or your relationships with loved ones, or even your job? Have you experienced a significant life-event or experienced a significant loss? I’m here to help you feel balanced again! I will work with you within a safe and supportive environment to help you get back on track. Together, we will figure out which treatment approach is right for you.
(518) 401-0698 View (518) 401-0698
Photo of Elizabeth Iseman, Clinical Social Work/Therapist in 12306, NY
Elizabeth Iseman
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
Rotterdam, NY 12306
Are you having some kind of problem in your life that you feel might be helped by a professional counselor? I am available to help with many kinds of issues, including depression, anxiety, trauma, relationship problems, alcohol and drug issues, and many others. I look forward to meeting with you and helping you to identify and address your problems.
Are you having some kind of problem in your life that you feel might be helped by a professional counselor? I am available to help with many kinds of issues, including depression, anxiety, trauma, relationship problems, alcohol and drug issues, and many others. I look forward to meeting with you and helping you to identify and address your problems.
(518) 512-0584 View (518) 512-0584
Photo of Wendy Pinder, Counselor in 12306, NY
Wendy Pinder
Counselor, CAGS, MA, LMHC
Verified Verified
Schenectady, NY 12306
It's understandable to feel like you're struggling to keep up in a world that is constantly changing. Many people experience feelings of anxiety, depression, and inadequacy, especially when it comes to their personal or professional life. It can be tough to feel like you're not good enough, smart enough, or talented enough. But please know that you're not alone. These emotions are common, and it's okay to seek help. As your assistant, I want nothing more than to help you feel safe and secure. I can teach you valuable skills to manage these emotions and develop emotional strength and resilience.
It's understandable to feel like you're struggling to keep up in a world that is constantly changing. Many people experience feelings of anxiety, depression, and inadequacy, especially when it comes to their personal or professional life. It can be tough to feel like you're not good enough, smart enough, or talented enough. But please know that you're not alone. These emotions are common, and it's okay to seek help. As your assistant, I want nothing more than to help you feel safe and secure. I can teach you valuable skills to manage these emotions and develop emotional strength and resilience.
(585) 648-0842 View (585) 648-0842
Photo of Monica L Amorosi, Counselor in 12306, NY
Monica L Amorosi
Counselor, LMHC, CCTP
Verified Verified
1 Endorsed
Schenectady, NY 12306  (Online Only)
Do you struggle to manage symptoms of distress? You may experience physical discomfort, intrusive thoughts, or harmful behavior patterns. With a history of trauma, or “toxic stress”, practicing coping skills can be difficult. Learning to calm yourself down may feel impossible. With practice, you can manage unwanted symptoms to create relief and improve life satisfaction. All people heal at their own pace, and all people can learn to reduce their own suffering.
Do you struggle to manage symptoms of distress? You may experience physical discomfort, intrusive thoughts, or harmful behavior patterns. With a history of trauma, or “toxic stress”, practicing coping skills can be difficult. Learning to calm yourself down may feel impossible. With practice, you can manage unwanted symptoms to create relief and improve life satisfaction. All people heal at their own pace, and all people can learn to reduce their own suffering.
(929) 203-8927 View (929) 203-8927
Photo of Karen Johnson-Williams, Clinical Social Work/Therapist in 12306, NY
Karen Johnson-Williams
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Rotterdam, NY 12306
Over the course of the past 20 years, I have had the honor of treating youth, adults, families, and couples who have worked through adjustment issues, grief, trauma, anxiety, depression, identity, relationship challenges, infertility, coping with a chronic illness, and conflict resolution.
Over the course of the past 20 years, I have had the honor of treating youth, adults, families, and couples who have worked through adjustment issues, grief, trauma, anxiety, depression, identity, relationship challenges, infertility, coping with a chronic illness, and conflict resolution.
(518) 760-6632 View (518) 760-6632
Photo of Colby Enides, Clinical Social Work/Therapist in 12306, NY
Colby Enides
Clinical Social Work/Therapist, MA, LCSW, CASAC-T
Verified Verified
Schenectady, NY 12306  (Online Only)
Waitlist for new clients
Today’s world can seem overwhelming and exhausting to many of us. Sometimes, even getting out of bed seems like a chore. Anxiety can feel like it has a vice grip on your life. Imagine if you didn’t have to feel this way. It is possible. I have a history of working with individuals that struggle with addictions, people in the criminal justice system, and those who suffer from anxiety, depression, PTSD, c-PTSD, eating disorders, mood disorders, the LGBTQIA population, and couples struggling in their relationships. The therapies I offer focus on helping to alleviate the negative symptoms that can come with these battles.
Today’s world can seem overwhelming and exhausting to many of us. Sometimes, even getting out of bed seems like a chore. Anxiety can feel like it has a vice grip on your life. Imagine if you didn’t have to feel this way. It is possible. I have a history of working with individuals that struggle with addictions, people in the criminal justice system, and those who suffer from anxiety, depression, PTSD, c-PTSD, eating disorders, mood disorders, the LGBTQIA population, and couples struggling in their relationships. The therapies I offer focus on helping to alleviate the negative symptoms that can come with these battles.
(716) 321-5879 View (716) 321-5879
Photo of Jessica Hull, Counselor in 12306, NY
Jessica Hull
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Schenectady, NY 12306  (Online Only)
Waitlist for new clients
Beginning therapy can be overwhelming, but you are deserving of a space to openly reflect on and process through your experiences. When life starts to feel heavy, it can be hard to cope and connect with others. Anxiety may intensify these struggles, leaving you feeling isolated and exhausted. If you find yourself caught in a cycle of racing thoughts and constant worry, you're not alone. Therapy can offer you the tools and support you need to break free from old patterns and discover healthier ways of navigating life's challenges.
Beginning therapy can be overwhelming, but you are deserving of a space to openly reflect on and process through your experiences. When life starts to feel heavy, it can be hard to cope and connect with others. Anxiety may intensify these struggles, leaving you feeling isolated and exhausted. If you find yourself caught in a cycle of racing thoughts and constant worry, you're not alone. Therapy can offer you the tools and support you need to break free from old patterns and discover healthier ways of navigating life's challenges.
(518) 263-0014 View (518) 263-0014

See more therapy options for 12306

How does your Therapist compare?

Number of Therapists in 12306

< 10

Therapists in 12306 who prioritize treating:

89% Relationship Issues
89% Anxiety
89% Self Esteem
89% Women's Issues
78% Trauma and PTSD
78% Coping Skills
78% Stress

Average years in practice

7 Years

Top 3 insurances accepted

75% Aetna
75% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in 12306 see their clients

66% Online Only
34% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 12306?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.