Therapists in 12148

Dr. Woods specializes in the treatment of children, adolescents, couples, families, and individual adults. She works with patients with depression, anxiety, ADHD, and eating disorders. Treatments include Parental Guidance, Anger Management, Cognitive Behavioral Therapy, and Play Therapy. Dr. Woods provides a comfortable,cozy office atmosphere where confidentiality and privacy are the absolute norm. She works with a variety of insurance plans and insures that patients/clients are comfortable with their payment plans. Dr. Woods provides a flexible scheduling of appointments, including evening hours. Dr. Woods provides assistance for families requiring help in their child's school programming,
Dr. Woods specializes in the treatment of children, adolescents, couples, families, and individual adults. She works with patients with depression, anxiety, ADHD, and eating disorders. Treatments include Parental Guidance, Anger Management, Cognitive Behavioral Therapy, and Play Therapy. Dr. Woods provides a comfortable,cozy office atmosphere where confidentiality and privacy are the absolute norm. She works with a variety of insurance plans and insures that patients/clients are comfortable with their payment plans. Dr. Woods provides a flexible scheduling of appointments, including evening hours. Dr. Woods provides assistance for families requiring help in their child's school programming,

Hello. I am currently pausing intake of new clients. I expect to be taking new people sometime late summer.
Whether you are suffering from anxiety, depression, stressors, loss, or a combination of life issues, seeking support is a healthy choice.
My approach provides you with a calm, trauma informed and integrated style. I focus on attachment and internal family systems . Take a breath, life is messy, but I'm here to listen and work with you to help YOU write your next chapter.
Hello. I am currently pausing intake of new clients. I expect to be taking new people sometime late summer.
Whether you are suffering from anxiety, depression, stressors, loss, or a combination of life issues, seeking support is a healthy choice.
My approach provides you with a calm, trauma informed and integrated style. I focus on attachment and internal family systems . Take a breath, life is messy, but I'm here to listen and work with you to help YOU write your next chapter.

No one aspires to be in therapy indefinitely. My clients walk through the door bearing similar worries, but their real concerns often differ from their initial perceptions. They express desires to "fix my anxiety," "solve my depression," or "quit smoking marijuana." What they're truly communicating is, "I want to flourish, I want to deepen my relationships with those I care about, and I'm weary of these issues."
No one aspires to be in therapy indefinitely. My clients walk through the door bearing similar worries, but their real concerns often differ from their initial perceptions. They express desires to "fix my anxiety," "solve my depression," or "quit smoking marijuana." What they're truly communicating is, "I want to flourish, I want to deepen my relationships with those I care about, and I'm weary of these issues."

Feeling stuck or uncertain about your next step? I help individuals and couples who are at a crossroads find clarity and confidence. Whether you're questioning your relationship, career, or sense of purpose, I’ll help you cut through the noise and reconnect with what truly matters. We’ll quiet the inner chatter, sort through the mental clutter, and help you move forward — with calm and confidence. I also work with couples who need specific tools and direct guidance in having more constructive, team oriented communication.
Feeling stuck or uncertain about your next step? I help individuals and couples who are at a crossroads find clarity and confidence. Whether you're questioning your relationship, career, or sense of purpose, I’ll help you cut through the noise and reconnect with what truly matters. We’ll quiet the inner chatter, sort through the mental clutter, and help you move forward — with calm and confidence. I also work with couples who need specific tools and direct guidance in having more constructive, team oriented communication.

Life can be stressful...things happen that can make us feel very alone. It can be difficult to sort it all out. There are times in our lives where we lose track of who we are and what we need. Therapy can help by providing you with the time, space and support to help you better understand what’s going on, identify what you need and what needs to happen in order for you to feel better.
Life can be stressful...things happen that can make us feel very alone. It can be difficult to sort it all out. There are times in our lives where we lose track of who we are and what we need. Therapy can help by providing you with the time, space and support to help you better understand what’s going on, identify what you need and what needs to happen in order for you to feel better.
More Therapists Nearby

I am a licensed psychologist in the state of New York. I provide individual therapy to adolescent and adult clients with concerns related to anxiety, depression, life transitions, and relationship issues. My approach to therapy is integrative and focused on assisting individuals to explore challenging thoughts, feelings, and behaviors in a way that offers the opportunity for change and growth. I view therapy as a collaborative and dynamic process, where my hope is to empower individuals to utilize strengths and develop skills that promote overall wellness.
I am a licensed psychologist in the state of New York. I provide individual therapy to adolescent and adult clients with concerns related to anxiety, depression, life transitions, and relationship issues. My approach to therapy is integrative and focused on assisting individuals to explore challenging thoughts, feelings, and behaviors in a way that offers the opportunity for change and growth. I view therapy as a collaborative and dynamic process, where my hope is to empower individuals to utilize strengths and develop skills that promote overall wellness.

Melissa Golub
Clinical Social Work/Therapist, LCSW-R, RYT-200
2 Endorsed
Saratoga Springs, NY 12866
Not accepting new clients
I have been a clinician in the mental health field for 20 years, graduating from Columbia University with a Master's Degree in Social Work in 2005. I am trained in EMDR, DBT, and also incorporate mindfulness, embodiment and self-compassion practices into my work with clients. Additionally, I am a Befriending Your Body Program Advanced Certified Teacher. The BFYB Program is a unique 8-week Somatic Self-Compassion Recovery program teaching you the skills of embodiment and self-compassion for disordered eating and making peace with your body, food & Self. Current group is full, join the waitlist for the next group via my website.
I have been a clinician in the mental health field for 20 years, graduating from Columbia University with a Master's Degree in Social Work in 2005. I am trained in EMDR, DBT, and also incorporate mindfulness, embodiment and self-compassion practices into my work with clients. Additionally, I am a Befriending Your Body Program Advanced Certified Teacher. The BFYB Program is a unique 8-week Somatic Self-Compassion Recovery program teaching you the skills of embodiment and self-compassion for disordered eating and making peace with your body, food & Self. Current group is full, join the waitlist for the next group via my website.

Modern life is not for the faint of heart. Days packed with nonstop tasks, endless decision-making, and the feeling that ‘you’ll never catch up’ can take a toll on your mental health and the hope you have for the future. Thinking clearly and finding sustainable peace and harmony often seems impossible. Your past experiences, the situations you’ve lived through, and what you’re dealing with now can all influence how well you cope and connect. We often feel fragmented, broken, and needing to be “fixed.”
Modern life is not for the faint of heart. Days packed with nonstop tasks, endless decision-making, and the feeling that ‘you’ll never catch up’ can take a toll on your mental health and the hope you have for the future. Thinking clearly and finding sustainable peace and harmony often seems impossible. Your past experiences, the situations you’ve lived through, and what you’re dealing with now can all influence how well you cope and connect. We often feel fragmented, broken, and needing to be “fixed.”

Many of my clients are seeking guidance navigating the complexity of human experience. I primarily work with LGBTQ+ folks as well as professionals seeking a healthier balance between their job responsibilities and personal happiness. My approach combines evidence-based techniques with compassion, humor, and honest feedback. We will work together to manage anxiety, build self-esteem, strengthen your relationships, and identify strategies to help you deal with difficult emotions and improve executive functioning.
Many of my clients are seeking guidance navigating the complexity of human experience. I primarily work with LGBTQ+ folks as well as professionals seeking a healthier balance between their job responsibilities and personal happiness. My approach combines evidence-based techniques with compassion, humor, and honest feedback. We will work together to manage anxiety, build self-esteem, strengthen your relationships, and identify strategies to help you deal with difficult emotions and improve executive functioning.

Navigating life can be challenging and stressful. If you are struggling with anxiety, depression, patterns of difficult relationships, self-doubt and low self-esteem or dissatisfaction with life circumstances, I am here to help. I help my clients gain a better understanding of their thoughts, emotions, actions and help them through difficult periods by developing effective and positive coping mechanisms. My therapeutic style is strengths based and collaborative. I strive to provide a therapeutic space that is safe and empathetic where my clients can navigate through their challenges and grow to be the best versions of themselves.
Navigating life can be challenging and stressful. If you are struggling with anxiety, depression, patterns of difficult relationships, self-doubt and low self-esteem or dissatisfaction with life circumstances, I am here to help. I help my clients gain a better understanding of their thoughts, emotions, actions and help them through difficult periods by developing effective and positive coping mechanisms. My therapeutic style is strengths based and collaborative. I strive to provide a therapeutic space that is safe and empathetic where my clients can navigate through their challenges and grow to be the best versions of themselves.

Who am I? What is my purpose? Who do I want in my life? What do I stand for? Why am I here?
When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated. Attempting to navigate this process, you may face societal expectations, dysfunctional family dynamics, economic challenges or other stressors operating against you. While the desire to be stable, authentic, and true to self is shared, your story will always be unique.
Who am I? What is my purpose? Who do I want in my life? What do I stand for? Why am I here?
When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated. Attempting to navigate this process, you may face societal expectations, dysfunctional family dynamics, economic challenges or other stressors operating against you. While the desire to be stable, authentic, and true to self is shared, your story will always be unique.

My style is to create partnerships through warmth and unconditional positive regard, trust, empathy, and humor. Together, we will shine a light on your inherent resiliency and strength while discovering ways to build on those things. Therapy is most effective when you begin to see change early on so we set clear measurable goals from the start. I will help you identify where you would like to be and what has kept you from getting there. Each of us holds wisdom unique to our experience.
My style is to create partnerships through warmth and unconditional positive regard, trust, empathy, and humor. Together, we will shine a light on your inherent resiliency and strength while discovering ways to build on those things. Therapy is most effective when you begin to see change early on so we set clear measurable goals from the start. I will help you identify where you would like to be and what has kept you from getting there. Each of us holds wisdom unique to our experience.

Are you struggling with something? Anything at all? Well then, you’re looking in the right place. I believe therapy should be a part of everyone's self-exploration and self-care process. Happiness and wellness comes from so many aspects of a person’s life. Until those parts are balanced and fulfilled, then struggles may exist. Whether it’s cognitive, social, romantic, spiritual, behavioral, or any other part of your existence, it’s important to me. My goal as a therapist is to help you become the best and happiest version of yourself. I’ll be right by your side, supporting you in every step of your process.
Are you struggling with something? Anything at all? Well then, you’re looking in the right place. I believe therapy should be a part of everyone's self-exploration and self-care process. Happiness and wellness comes from so many aspects of a person’s life. Until those parts are balanced and fulfilled, then struggles may exist. Whether it’s cognitive, social, romantic, spiritual, behavioral, or any other part of your existence, it’s important to me. My goal as a therapist is to help you become the best and happiest version of yourself. I’ll be right by your side, supporting you in every step of your process.

Are you struggling with Family Issues, Anxiety, Depression or you just need a safe space to talk? I aspire to help individuals and families that are strained by various behavioral concerns and relationship conflicts. My goal is to enable individuals and families to identify and understand the problem. All problems, issues or worries can have achievable outcomes as you are willing to do the work. As your therapist I believe in you, your strength and willingness to overcome and accomplish the goals you desire.
Are you struggling with Family Issues, Anxiety, Depression or you just need a safe space to talk? I aspire to help individuals and families that are strained by various behavioral concerns and relationship conflicts. My goal is to enable individuals and families to identify and understand the problem. All problems, issues or worries can have achievable outcomes as you are willing to do the work. As your therapist I believe in you, your strength and willingness to overcome and accomplish the goals you desire.

Allison is a Licensed Clinical Social Worker who primarily treats adults struggling with eating disorders. Allison is a Health at Every Size (HAES) aligned provider with extensive experience treating perfectionism, depression, anxiety, body image, obsessive compulsive disorder (OCD), and personality disorders.
Allison is a Licensed Clinical Social Worker who primarily treats adults struggling with eating disorders. Allison is a Health at Every Size (HAES) aligned provider with extensive experience treating perfectionism, depression, anxiety, body image, obsessive compulsive disorder (OCD), and personality disorders.

Specializes in treating children, adolescents, and transitional age adults. Broad background in high-risk crisis, inpatient, and outpatient psychiatric settings. Certified Mental Health First Aid instructor through the National Council for Behavioral Health. History of providing clinical and task supervision to social work and nursing students through the University at Albany and SUNY Empire College.
Specializes in treating children, adolescents, and transitional age adults. Broad background in high-risk crisis, inpatient, and outpatient psychiatric settings. Certified Mental Health First Aid instructor through the National Council for Behavioral Health. History of providing clinical and task supervision to social work and nursing students through the University at Albany and SUNY Empire College.

Are you struggling to maintain healthy boundaries? Finding it challenging to manage relationships with loved ones? Feeling stagnant and unmotivated to make desired changes?
You don't have to face these challenges alone. Together, we can work towards developing the fulfilling life you deserve.I provide a safe and supportive environment for individuals, couples, and families to explore their thoughts, unmet needs, feelings, and desires. My approach is strength-based and non-judgmental, aiming to empower clients to achieve personal and relational growth.
Are you struggling to maintain healthy boundaries? Finding it challenging to manage relationships with loved ones? Feeling stagnant and unmotivated to make desired changes?
You don't have to face these challenges alone. Together, we can work towards developing the fulfilling life you deserve.I provide a safe and supportive environment for individuals, couples, and families to explore their thoughts, unmet needs, feelings, and desires. My approach is strength-based and non-judgmental, aiming to empower clients to achieve personal and relational growth.

I am a NYC based therapist who helps people battle anxiety, depression and interpersonal/relationship concerns. I also have experience helping clients with concerns related to discrimination, LGBTQ, racial and identity issues. I am only offering online video sessions at this time. I would be happy to discuss how I may help you in taking your next steps.
I am a NYC based therapist who helps people battle anxiety, depression and interpersonal/relationship concerns. I also have experience helping clients with concerns related to discrimination, LGBTQ, racial and identity issues. I am only offering online video sessions at this time. I would be happy to discuss how I may help you in taking your next steps.

Who am I? What is my purpose? Who do I want in my life? What do I stand for? Why am I here?
When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated. Attempting to navigate this process, you may face societal expectations, dysfunctional family dynamics, economic challenges or other stressors operating against you. While the desire to be stable, authentic, and true to self is shared, your story will always be unique.
Who am I? What is my purpose? Who do I want in my life? What do I stand for? Why am I here?
When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated. Attempting to navigate this process, you may face societal expectations, dysfunctional family dynamics, economic challenges or other stressors operating against you. While the desire to be stable, authentic, and true to self is shared, your story will always be unique.

Offer client focused approach to help persons find their resilience again through use of technique, compassion, identifying patterns which contribute to the difficulties and establishing healthier ones. Focus on positive coping skills, problem solving, goal setting and stress management. Experienced with anxiety/depression, trauma, family issues, work related stress, relationship interactions, addiction and mental health difficulties, grief and loss. I have worked in two federally qualified health centers using integrated approaches to assist people in reaching better health outcomes and managing chronic conditions.
Offer client focused approach to help persons find their resilience again through use of technique, compassion, identifying patterns which contribute to the difficulties and establishing healthier ones. Focus on positive coping skills, problem solving, goal setting and stress management. Experienced with anxiety/depression, trauma, family issues, work related stress, relationship interactions, addiction and mental health difficulties, grief and loss. I have worked in two federally qualified health centers using integrated approaches to assist people in reaching better health outcomes and managing chronic conditions.
See more therapy options for 12148
How does your Therapist compare?
Number of Therapists in 12148
< 10
Therapists in 12148 who prioritize treating:
80% | Relationship Issues |
80% | Self Esteem |
80% | Stress |
80% | Life Transitions |
60% | Depression |
60% | Anxiety |
60% | Parenting |
Average years in practice
9 Years
Top 3 insurances accepted
67% | UnitedHealthcare UHC | UBH |
67% | Empire Blue Cross Blue Shield |
67% | Optum |
How Therapists in 12148 see their clients
100% | In Person and Online |
Gender breakdown
50% | Female | |
50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 12148?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.