Therapists in 12205
![Photo of Taylor Whitesell, LMSW](https://photos.psychologytoday.com/e262c5b1-3685-45aa-ad61-74215a1f0543/1/320x400.jpeg)
I work with children, adolescents, and adults who seek healing within the therapeutic relationship, and are ready to join with me on the journey to self-understanding, acceptance, appreciation, and love. Together, we will work to understand oneself through the context of past experiences, social and societal influences, and re-writing a more compassionate understanding of oneself. There is no wrong way to be yourself. Through warmth, compassion, reflection, education, and tools, we will work towards healing together.
I work with children, adolescents, and adults who seek healing within the therapeutic relationship, and are ready to join with me on the journey to self-understanding, acceptance, appreciation, and love. Together, we will work to understand oneself through the context of past experiences, social and societal influences, and re-writing a more compassionate understanding of oneself. There is no wrong way to be yourself. Through warmth, compassion, reflection, education, and tools, we will work towards healing together.
![Photo of Krystle Hearley, LMHC](https://photos.psychologytoday.com/a529c1d2-0210-46b7-ac47-7a30c47a4249/1/320x400.jpeg)
Krystle Hearley
Mental Health Counselor, LMHC
Verified Verified
Colonie, NY 12205
Not accepting new clients
My counseling style is compassionate and interactive. I believe in treating every person with respect and compassion with consideration for their individual perspectives, beliefs, and choices. My approach combines Cognitive Behavioral Therapy, Existentialism, and Motivational Interviewing. Treatment plans will be uniquely tailored based on the clients' needs and personal goals. I am a military veteran with knowledge and experience regarding the stigma of mental health, and pursuit of any medical treatment sometimes.
My counseling style is compassionate and interactive. I believe in treating every person with respect and compassion with consideration for their individual perspectives, beliefs, and choices. My approach combines Cognitive Behavioral Therapy, Existentialism, and Motivational Interviewing. Treatment plans will be uniquely tailored based on the clients' needs and personal goals. I am a military veteran with knowledge and experience regarding the stigma of mental health, and pursuit of any medical treatment sometimes.
![Photo of Donna M Lochner, NCC, LMHC, CCTP, Counselor](https://photos.psychologytoday.com/f78078f7-e9f3-4c75-8ff3-f467ee3ae116/1/320x400.jpeg)
I am a Licenced Mental Health Counselor and Certified Clinical Trauma Professional. Do you feel frustrated or lonely with one or more of your relationships (including the one with yourself)? Does it seem like things used to be satisfying and you can't figure out how they went sour? Maybe you're pulling your hair out trying to get the other to hear and understand you? Whether the struggle is with your relationship with yourself, a partner or spouse, a family member, or a friend, relationship snags hurt and can be difficult and messy to sort through.
I am a Licenced Mental Health Counselor and Certified Clinical Trauma Professional. Do you feel frustrated or lonely with one or more of your relationships (including the one with yourself)? Does it seem like things used to be satisfying and you can't figure out how they went sour? Maybe you're pulling your hair out trying to get the other to hear and understand you? Whether the struggle is with your relationship with yourself, a partner or spouse, a family member, or a friend, relationship snags hurt and can be difficult and messy to sort through.
![Photo of Lauren Warren, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33c142f8-0936-4064-b1bb-cca9005f657f/1/320x400.jpeg)
Lauren Warren
Clinical Social Work/Therapist, LCSW
Verified Verified
Colonie, NY 12205 (Online Only)
-Book with me now by clicking on my website - Hello! I am Lauren Warren, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges. I work with older teens and adults of all ages, offering a safe, non-judgmental space where you can feel heard and understood. My aim is to support you in achieving personal and emotional well-being through a collaborative and compassionate therapeutic alliance. I believe in the importance of the therapeutic alliance as the foundation for effective therapy.
-Book with me now by clicking on my website - Hello! I am Lauren Warren, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges. I work with older teens and adults of all ages, offering a safe, non-judgmental space where you can feel heard and understood. My aim is to support you in achieving personal and emotional well-being through a collaborative and compassionate therapeutic alliance. I believe in the importance of the therapeutic alliance as the foundation for effective therapy.
![Photo of Dr. Brian Freidenberg, PhD, Psychologist](https://photos.psychologytoday.com/418e73a5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My primary areas of expertise are ADDICTIONS (e.g., substances, sex, video games, phone, social media), ANXIETY, CHILDHOOD and ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY.
Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My primary areas of expertise are ADDICTIONS (e.g., substances, sex, video games, phone, social media), ANXIETY, CHILDHOOD and ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY.
![Photo of Katie Aikens, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ebed73c6-7213-4105-b9aa-d6bbc92dfe7c/3/320x400.jpeg)
Whether it be you, your child, or your family, life's challenges can be daunting when taken on alone. My goal is to make it so you don't feel alone, and to be helping hand as you navigate these problems. I am most passionate in helping clients define what a “life worth living” means for them. I have worked with individuals of all backgrounds and developmental stages in addressing past trauma, developing healthy relationships, and building communication skills. I am also committed to continually developing her awareness of how power, privilege, and systemic injustice interact to impact her clients.
Whether it be you, your child, or your family, life's challenges can be daunting when taken on alone. My goal is to make it so you don't feel alone, and to be helping hand as you navigate these problems. I am most passionate in helping clients define what a “life worth living” means for them. I have worked with individuals of all backgrounds and developmental stages in addressing past trauma, developing healthy relationships, and building communication skills. I am also committed to continually developing her awareness of how power, privilege, and systemic injustice interact to impact her clients.
![Photo of Maureen Del Giacco, PhD, LCAT, Art Therapist](https://photos.psychologytoday.com/d72bde38-0bc9-4c88-8884-e6c25c98d0f7/2/320x400.jpeg)
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan in a way that helps you get your life back. You will work with paint, pencil, clay, and talk therapy. My clients see a gradual lifting of symptoms within the first month.
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan in a way that helps you get your life back. You will work with paint, pencil, clay, and talk therapy. My clients see a gradual lifting of symptoms within the first month.
![Photo of Sophie Jin, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2a5223c4-eb1b-4f29-87c9-d33a867fdf58/1/320x400.jpeg)
Have you struggled to find a therapist who is a good fit for you, who takes the time to understand you and promotes you on your journey? My ultimate goal as a therapist is to create a collaborative and culturally affirming space where you can feel empowered and safe to go through a journey of change, healing, and finding meaning. I practice using an integrative approach to meet the individual needs of my clients, incorporating ACT, CBT, DBT, psychodynamic, strength-based, and person-centered approaches.
Have you struggled to find a therapist who is a good fit for you, who takes the time to understand you and promotes you on your journey? My ultimate goal as a therapist is to create a collaborative and culturally affirming space where you can feel empowered and safe to go through a journey of change, healing, and finding meaning. I practice using an integrative approach to meet the individual needs of my clients, incorporating ACT, CBT, DBT, psychodynamic, strength-based, and person-centered approaches.
![Photo of Shyla A. Dauria, LMHC, NCC, CASAC, Counselor](https://photos.psychologytoday.com/51270a4e-f7cc-41b6-8a70-1a500fadf7ef/3/320x400.jpeg)
Shyla A. Dauria
Counselor, LMHC, NCC, CASAC
Verified Verified
1 Endorsed
Colonie, NY 12205 (Online Only)
Not accepting new clients
I am not currently accepting new clients for therapy, though I am accepting clients for OASAS Approved DWI Assessments.
I am not currently accepting new clients for therapy, though I am accepting clients for OASAS Approved DWI Assessments.
![Photo of Terence J. Hoyt - Terence Hoyt, LCSW-R, LCSWRNY, LCSW-NJ, PhD, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f4961d66-e04b-47c5-bad9-ec8f947349c2/3/320x400.jpeg)
Terence Hoyt, LCSW-R
Clinical Social Work/Therapist, LCSWRNY, LCSW-NJ, PhD, MSW
Verified Verified
Albany, NY 12205
I work with individuals to help them increase self-awareness and lead happier lives. My unique background makes me different than most therapists. In addition to being a licensed therapist, I have a PhD in Philosophy. As a therapist and life coach, I help individuals struggling in particular with relationships, codependency, sexual compulsivity, and substance/alcohol abuse. I also work with adult children of alcoholics, those who grew up in families where emotional chaos and parental addiction may affect their current lives. Unrecognized trauma can result from this. In addition, I work with gay individuals and couples.
I work with individuals to help them increase self-awareness and lead happier lives. My unique background makes me different than most therapists. In addition to being a licensed therapist, I have a PhD in Philosophy. As a therapist and life coach, I help individuals struggling in particular with relationships, codependency, sexual compulsivity, and substance/alcohol abuse. I also work with adult children of alcoholics, those who grew up in families where emotional chaos and parental addiction may affect their current lives. Unrecognized trauma can result from this. In addition, I work with gay individuals and couples.
![Photo of Timothy (Tas) Steiner, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4ad62e4d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Timothy (Tas) Steiner
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Albany, NY 12205
Do you, your boyfriends, girlfriends, spouses, or family members disagree about too many things, communication styles, control issues, do you argue too often? Do you struggle with low self-esteem, self-doubt, depression, and anxiety? Perhaps you, a friend or family member drink too much or have a drug problem, financial inequities, impatience, short temper, or anger management issues. Do you feel manipulated or coerced or that your wishes or your feelings are discounted and rejected by others? Are there too many upsets in your own day or do others make your days more complicated?
Do you, your boyfriends, girlfriends, spouses, or family members disagree about too many things, communication styles, control issues, do you argue too often? Do you struggle with low self-esteem, self-doubt, depression, and anxiety? Perhaps you, a friend or family member drink too much or have a drug problem, financial inequities, impatience, short temper, or anger management issues. Do you feel manipulated or coerced or that your wishes or your feelings are discounted and rejected by others? Are there too many upsets in your own day or do others make your days more complicated?
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![Photo of Lisa Miller, LMHC, Counselor](https://photos.psychologytoday.com/1db8df62-fd8d-48a8-ac5b-eaa26bd70853/2/320x400.jpeg)
I work with adults experiencing a variety of mental health symptoms. Treatment focuses include anxiety, depression, trauma, relationship difficulties, interpersonal conflicts, and general life stressors. If you are experiencing any of these and are ready for relief, I can help. During sessions I will assist you with processing life events, exploring the root cause of symptoms, healing from emotional pain, and learning effective coping skills. I provide a judgment free space to explore symptoms and learn how to heal.
I work with adults experiencing a variety of mental health symptoms. Treatment focuses include anxiety, depression, trauma, relationship difficulties, interpersonal conflicts, and general life stressors. If you are experiencing any of these and are ready for relief, I can help. During sessions I will assist you with processing life events, exploring the root cause of symptoms, healing from emotional pain, and learning effective coping skills. I provide a judgment free space to explore symptoms and learn how to heal.
![Photo of David Edward Pierce, LMHC, Counselor](https://photos.psychologytoday.com/1e7fa33e-3249-4ab0-8f3c-a3cd94ec7bd7/2/320x400.jpeg)
"Evening Appointments Available!" Exploring options and finding goals can be transformational. A therapeutic alliance can be life changing and decrease feelings of isolation. Living your best life can be closer than you think.
"Evening Appointments Available!" Exploring options and finding goals can be transformational. A therapeutic alliance can be life changing and decrease feelings of isolation. Living your best life can be closer than you think.
![Photo of Tom D Smith, LMHC, Counselor](https://photos.psychologytoday.com/467d7670-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At the present time, I am not accepting new clients for individual counseling. However, I will accept clients for a wait list to join treatment groups that I facilitate throughout the year. These include: Empowering Male Survivors of Childhood Abuse, a monthly ERP work group and a monthly OCD support group for skill review to manage OCD symptoms. There is more information in my profile regarding these group treatments.
At the present time, I am not accepting new clients for individual counseling. However, I will accept clients for a wait list to join treatment groups that I facilitate throughout the year. These include: Empowering Male Survivors of Childhood Abuse, a monthly ERP work group and a monthly OCD support group for skill review to manage OCD symptoms. There is more information in my profile regarding these group treatments.
![Photo of Shokri Enbawe, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42c8bcdb-bcc3-481e-b8ca-910a04fa11bc/1/320x400.png)
Shokri Enbawe
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Albany, NY 12205
Do you struggle with feelings of anxiety that impact your day-to-day life, relationships, work, or overall ability to just get things done? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage all of the expectations that they have in their lives. It's overwhelming to look inward and assess the changes that we need to make or the standards that we want to set for ourselves. If you find yourself struggling with worrying thoughts, feelings of anxiety, or multicultural issues, you will benefit from my style of therapy that leads to greater insight and positive change.
Do you struggle with feelings of anxiety that impact your day-to-day life, relationships, work, or overall ability to just get things done? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage all of the expectations that they have in their lives. It's overwhelming to look inward and assess the changes that we need to make or the standards that we want to set for ourselves. If you find yourself struggling with worrying thoughts, feelings of anxiety, or multicultural issues, you will benefit from my style of therapy that leads to greater insight and positive change.
![Photo of Andrew Xavier Feeney, MA, LMHC, Counselor](https://photos.psychologytoday.com/537b727c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I recently expanded my practice, adding two clinicians to better serve those looking for therapy. At Guiding Steps Psychotherapy, our mission is to help people heal from trauma and other adverse life experiences, anxiety, and depression. We work with survivors of sexual abuse/assault, those who have experienced traumatic loss from death or infidelity, individuals suffering from addiction, and others working through traumatic adjustments such as loss of a job or severe illness. I also counsel couples working to improve their relationships, those discerning their futures, and others contemplating separation or divorce
I recently expanded my practice, adding two clinicians to better serve those looking for therapy. At Guiding Steps Psychotherapy, our mission is to help people heal from trauma and other adverse life experiences, anxiety, and depression. We work with survivors of sexual abuse/assault, those who have experienced traumatic loss from death or infidelity, individuals suffering from addiction, and others working through traumatic adjustments such as loss of a job or severe illness. I also counsel couples working to improve their relationships, those discerning their futures, and others contemplating separation or divorce
![Photo of Aimee O’Keefe, LCSW-R, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ef8618ef-f6a9-4111-9c0c-d1c177e91695/5/320x400.jpeg)
Aimee is a Licensed Clinical Social Worker, Board Certified Diplomate and Certified School Social Worker. Aimee has met the highest standards in clinical education, training and experience. She has been a Clinical Social Worker for 25 years. She has extensive experience working with children, adolescents, adults and families. Aimee’s clinical focus is on anxiety, depression, interpersonal, adjustment and family issues.
Aimee is a Licensed Clinical Social Worker, Board Certified Diplomate and Certified School Social Worker. Aimee has met the highest standards in clinical education, training and experience. She has been a Clinical Social Worker for 25 years. She has extensive experience working with children, adolescents, adults and families. Aimee’s clinical focus is on anxiety, depression, interpersonal, adjustment and family issues.
![Photo of Ilse Jimenez, LPC, EMDR, Somatic, Psyched, Spanish, Counselor](https://photos.psychologytoday.com/3c523aa2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ilse Jimenez
Counselor, LPC, EMDR, Somatic, Psyched, Spanish
Verified Verified
Albany, NY 12205 (Online Only)
Welcome to Maya Moon. I am a Holistic and Somatic Trauma Informed Care Clinician. My mission is to provide with a compassionate heart and caring space for your trauma healing. This new exciting approach supported by the American Psychological Association (APA), the United States Body Psychotherapy Association (USABPA), and the National Center for Complementary and Integrative Health (NCCIH). My practice offers mindfulness grounding treatment that avoids the risk for re-traumatization.
Welcome to Maya Moon. I am a Holistic and Somatic Trauma Informed Care Clinician. My mission is to provide with a compassionate heart and caring space for your trauma healing. This new exciting approach supported by the American Psychological Association (APA), the United States Body Psychotherapy Association (USABPA), and the National Center for Complementary and Integrative Health (NCCIH). My practice offers mindfulness grounding treatment that avoids the risk for re-traumatization.
![Photo of Richard E Madden - Richard E Madden, PhD, LCSW, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/03993802-3312-438a-8394-fd19706cefd1/2/320x400.jpeg)
Richard E Madden, PhD, LCSW
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Albany, NY 12205 (Online Only)
PERSONAL THERAPY... most any therapist will do if you only want to talk things out and have someone listen without judging. But if you are looking for more, my post-graduate training and advanced credentials in Rational-Emotive-Behavior Therapy (REBT) and Cognitive-Behavioral Therapy (CBT), enable me to teach you how to effectively manage your stress, sleep, unhealthy emotions and self-defeating behaviors--something I've successfully done for myself and thousands of clients for more than 40 years. Please visit website: www.theSTRESSdoc.com BEFORE calling me, anytime, to discuss your needs.
PERSONAL THERAPY... most any therapist will do if you only want to talk things out and have someone listen without judging. But if you are looking for more, my post-graduate training and advanced credentials in Rational-Emotive-Behavior Therapy (REBT) and Cognitive-Behavioral Therapy (CBT), enable me to teach you how to effectively manage your stress, sleep, unhealthy emotions and self-defeating behaviors--something I've successfully done for myself and thousands of clients for more than 40 years. Please visit website: www.theSTRESSdoc.com BEFORE calling me, anytime, to discuss your needs.
![Photo of Beth Ehrichs, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c361a47-f4af-48c5-8c40-190fa4e24c0b/2/320x400.jpeg)
Beth Ehrichs
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, NY 12205
Not accepting new clients
Fun-loving, sincere, and therapy dogs! Want to have better, more fulfilling sex with your partner? Struggling with painful sex or no orgasms? Are you considering divorce? If you need help remembering how to enjoy life without toxicity, would like to learn to take life less seriously while healing through your struggles, give me a call. If you're a middle- to upper-level executive who feels stuck but knows you're capable of more and wants to bust out of your current plateau, I coach executives and senior executives to reach peak potential while "lifting the veil" of toxicity to bring healthier patterns to your whole life.
Fun-loving, sincere, and therapy dogs! Want to have better, more fulfilling sex with your partner? Struggling with painful sex or no orgasms? Are you considering divorce? If you need help remembering how to enjoy life without toxicity, would like to learn to take life less seriously while healing through your struggles, give me a call. If you're a middle- to upper-level executive who feels stuck but knows you're capable of more and wants to bust out of your current plateau, I coach executives and senior executives to reach peak potential while "lifting the veil" of toxicity to bring healthier patterns to your whole life.
See more therapy options for 12205
How does your Therapist compare?
Number of Therapists in 12205
100+
Average cost per session
$125
Therapists in 12205 who prioritize treating:
92% | Anxiety |
86% | Depression |
77% | Trauma and PTSD |
76% | Relationship Issues |
71% | Coping Skills |
69% | Stress |
68% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
69% | CDPHP |
49% | UnitedHealthcare UHC | UBH |
48% | BlueShield of Northeastern New York |
How Therapists in 12205 see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
66% | Female | |
33% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 12205?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.