Therapists in 12301
We'll work together to explore your past, identify patterns in your present, and develop strategies for positive change. The therapeutic relationship is unique—one of the few places where the focus is solely on you and your life. I tailor my therapeutic approach to meet your unique needs, offering a variety of tools and methods to help you achieve your goals. We will use mindfulness skills and somatic awareness to support your mental health. I strive to create a compassionate, empathetic space where you feel seen and supported.
We'll work together to explore your past, identify patterns in your present, and develop strategies for positive change. The therapeutic relationship is unique—one of the few places where the focus is solely on you and your life. I tailor my therapeutic approach to meet your unique needs, offering a variety of tools and methods to help you achieve your goals. We will use mindfulness skills and somatic awareness to support your mental health. I strive to create a compassionate, empathetic space where you feel seen and supported.
Welcome to Maya Moon, I am a Holistic, Spiritual and Somatic Body-Mind Clinician. My modality explores ways to clear blockages that interrupt your full potential. Mother Earth is part of the process. My mission is to provide with a compassionate heart and caring space for your trauma healing resolution. This new exciting approach supported by the American Psychological Association (APA), the United States Body Psychotherapy Association (USABPA), the National Center for Complementary and Integrative Health (NCCIH). My practice offers mindfulness grounding treatment that avoids the risk for re-traumatization. Blessings!
Welcome to Maya Moon, I am a Holistic, Spiritual and Somatic Body-Mind Clinician. My modality explores ways to clear blockages that interrupt your full potential. Mother Earth is part of the process. My mission is to provide with a compassionate heart and caring space for your trauma healing resolution. This new exciting approach supported by the American Psychological Association (APA), the United States Body Psychotherapy Association (USABPA), the National Center for Complementary and Integrative Health (NCCIH). My practice offers mindfulness grounding treatment that avoids the risk for re-traumatization. Blessings!
I work with individuals navigating the emotional ups and downs of parenthood—whether that means anxiety, depression, or trauma during the perinatal period, or simply trying to reconnect with a "new" version of yourself. I understand how overwhelming and transformative this season can be. The perinatal period is not only a time of birth but also of rebirth—a profound process of change and adjustment, both physically and emotionally.
I offer grace, validation, and hope in a safe, nurturing space where you can explore your experiences without judgment.
I work with individuals navigating the emotional ups and downs of parenthood—whether that means anxiety, depression, or trauma during the perinatal period, or simply trying to reconnect with a "new" version of yourself. I understand how overwhelming and transformative this season can be. The perinatal period is not only a time of birth but also of rebirth—a profound process of change and adjustment, both physically and emotionally.
I offer grace, validation, and hope in a safe, nurturing space where you can explore your experiences without judgment.
My favorite saying is “spread kindness like confetti," because I enjoy helping individuals feel seen, heard, and supported through life’s ups and downs. Being able to walk alongside people during that process is one of the most meaningful parts of my work. I know reaching out for help can feel uncomfortable or even scary. My hope for you is that therapy provides you with a reliable space where you feel understood,
empowered and encouraged.
My favorite saying is “spread kindness like confetti," because I enjoy helping individuals feel seen, heard, and supported through life’s ups and downs. Being able to walk alongside people during that process is one of the most meaningful parts of my work. I know reaching out for help can feel uncomfortable or even scary. My hope for you is that therapy provides you with a reliable space where you feel understood,
empowered and encouraged.
As a Registered Play Therapist, my approach is child/person centered, gentle, individualized, comprehensive, PLAYful and non-judgmental.. I have had experience in working with children who are anxious, aggressive or withdrawn, children of divorce, children on the autism spectrum, ADD or ADHD. My experience as a special educator include working with children with neurological disorders affecting their motor, sensory, communication, social and cognitive domains. I work closely with families to provide guidance and support and to help develop strategies and techniques to deal positively with the presenting problems in the home or educational environments.
As a Registered Play Therapist, my approach is child/person centered, gentle, individualized, comprehensive, PLAYful and non-judgmental.. I have had experience in working with children who are anxious, aggressive or withdrawn, children of divorce, children on the autism spectrum, ADD or ADHD. My experience as a special educator include working with children with neurological disorders affecting their motor, sensory, communication, social and cognitive domains. I work closely with families to provide guidance and support and to help develop strategies and techniques to deal positively with the presenting problems in the home or educational environments.
You may be thinking, " I can't talk about that. I don't have the strength to work through this pain. No one can handle listening to what I've been going through." Whatever it is, no matter how big or how small, I am here to listen and support you in finding YOUR answers, YOUR strengths and YOUR way of meeting life on YOUR own terms.
You may be thinking, " I can't talk about that. I don't have the strength to work through this pain. No one can handle listening to what I've been going through." Whatever it is, no matter how big or how small, I am here to listen and support you in finding YOUR answers, YOUR strengths and YOUR way of meeting life on YOUR own terms.
Are you having some kind of problem in your life that you feel might be helped by a professional counselor? I am available to help with many kinds of issues, including depression, anxiety, trauma, relationship problems, alcohol and drug issues, and many others. I look forward to meeting with you and helping you to identify and address your problems.
Are you having some kind of problem in your life that you feel might be helped by a professional counselor? I am available to help with many kinds of issues, including depression, anxiety, trauma, relationship problems, alcohol and drug issues, and many others. I look forward to meeting with you and helping you to identify and address your problems.
I am a dedicated therapist with a passion for helping individuals navigate the complexities of trauma and emotional healing. My approach is rooted in compassion, understanding and commitment to fostering personal growth, using a blend of evidence-based trauma specific therapies including Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS).
Additionally, I have training and experience in Ketamine Assisted Psychotherapy and offer integration support for those looking to process experiences that arise during ketamine treatments or other nonordinary states of consciousness.
I am a dedicated therapist with a passion for helping individuals navigate the complexities of trauma and emotional healing. My approach is rooted in compassion, understanding and commitment to fostering personal growth, using a blend of evidence-based trauma specific therapies including Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS).
Additionally, I have training and experience in Ketamine Assisted Psychotherapy and offer integration support for those looking to process experiences that arise during ketamine treatments or other nonordinary states of consciousness.
I believe everyone benefits from therapy. We all at times experience anxiety, depression, stress, anger, self-doubt and many other feelings that cause us distress. I offer counseling services in my office but will also travel to you--your home, office or location that is convenient and comfortable for you. My goal is to eliminate barriers that may block you from participating in this crucial service and to allow you to improve your mental health well-being and ultimately your life.
I believe everyone benefits from therapy. We all at times experience anxiety, depression, stress, anger, self-doubt and many other feelings that cause us distress. I offer counseling services in my office but will also travel to you--your home, office or location that is convenient and comfortable for you. My goal is to eliminate barriers that may block you from participating in this crucial service and to allow you to improve your mental health well-being and ultimately your life.
Becoming happy with the people closest to you can be the most challenging part of life. You might know what’s causing unhappiness in your relationships but just can't figure out how to change it. The same conflicts repeat themselves over and over, and despite your best efforts to avoid it, you still catch yourself yelling, arguing, or walking away defeated.
We're not always able to resolve things when we want to with the people we love, but the good news is that when we recognize this as a temporary circumstance of our life, we can start to heal some of that pain. We're wired to improve our relationships and to feel good in them.
Becoming happy with the people closest to you can be the most challenging part of life. You might know what’s causing unhappiness in your relationships but just can't figure out how to change it. The same conflicts repeat themselves over and over, and despite your best efforts to avoid it, you still catch yourself yelling, arguing, or walking away defeated.
We're not always able to resolve things when we want to with the people we love, but the good news is that when we recognize this as a temporary circumstance of our life, we can start to heal some of that pain. We're wired to improve our relationships and to feel good in them.
Freedom First Psychological Services, PLLC specializes in Evaluation Services, Therapy Services, and Autism Services in a caring and supportive environment to the Capital Region of NY. These services are designed to help you take important steps towards achieving your goals. Therapy Services include individual, family, couples, and group counseling, as well as ADHD Coaching. Our clinicians have an array of clinical expertise and provide individualized, supportive and solution-focused services across many areas. Teletherapy is available. We are currently accepting therapy clients, with more open availability for daytime sessions.
Freedom First Psychological Services, PLLC specializes in Evaluation Services, Therapy Services, and Autism Services in a caring and supportive environment to the Capital Region of NY. These services are designed to help you take important steps towards achieving your goals. Therapy Services include individual, family, couples, and group counseling, as well as ADHD Coaching. Our clinicians have an array of clinical expertise and provide individualized, supportive and solution-focused services across many areas. Teletherapy is available. We are currently accepting therapy clients, with more open availability for daytime sessions.
Attentional Mind Mental Health Counseling PLLC
Counselor, LMHC, BCN, COFC, CFI, S-EMDR
Serves Area
Waitlist for new clients
Learn to understand the clinical utilization and application of mindfulness concepts by scheduling an appointment with Chris Oliver, LMHC-DP/BCN/COFC/CFI/S-EMDR. Learning to harness the power of your attention can lead to dramatic improvements in your psychiatric and psychological health needs. Whether you’re seeking a general reduction in your experience with anxiety and depression, are attempting to treat trauma-based and/or stress disorder reactivity concerns, or are looking for long term psychotherapeutic support, Attentional Mind can help. QEEG Brain-mapping / Neurofeedback / Open-Focus sessions also available (inquire within).
Learn to understand the clinical utilization and application of mindfulness concepts by scheduling an appointment with Chris Oliver, LMHC-DP/BCN/COFC/CFI/S-EMDR. Learning to harness the power of your attention can lead to dramatic improvements in your psychiatric and psychological health needs. Whether you’re seeking a general reduction in your experience with anxiety and depression, are attempting to treat trauma-based and/or stress disorder reactivity concerns, or are looking for long term psychotherapeutic support, Attentional Mind can help. QEEG Brain-mapping / Neurofeedback / Open-Focus sessions also available (inquire within).
Healing is a journey that unfolds at its own pace, marked by moments of progress and setbacks. As your therapist, my role is to offer support, guidance, and a safe space where you can explore and address life’s challenges. Together, we will navigate challenging moments and work toward building resilience, fostering personal growth, and achieving lasting change. Whether you are managing stress, relationship concerns, or navigating life transitions, I am here to walk alongside you, helping you create a path toward a healthier, more whole version of yourself.
Healing is a journey that unfolds at its own pace, marked by moments of progress and setbacks. As your therapist, my role is to offer support, guidance, and a safe space where you can explore and address life’s challenges. Together, we will navigate challenging moments and work toward building resilience, fostering personal growth, and achieving lasting change. Whether you are managing stress, relationship concerns, or navigating life transitions, I am here to walk alongside you, helping you create a path toward a healthier, more whole version of yourself.
Therapy can be difficult to start, especially for men and teenage boys who have learned to handle problems on their own. I work with males dealing with anxiety, depression, anger, stress, low self-esteem, relationship problems, trauma, substance use, and major life changes. If emotions, conflict, work, school, or relationships are becoming harder to manage, we can work together to understand what is happening, build practical skills, and create a clearer path forward.
Therapy can be difficult to start, especially for men and teenage boys who have learned to handle problems on their own. I work with males dealing with anxiety, depression, anger, stress, low self-esteem, relationship problems, trauma, substance use, and major life changes. If emotions, conflict, work, school, or relationships are becoming harder to manage, we can work together to understand what is happening, build practical skills, and create a clearer path forward.
Life can feel overwhelming at times, whether you are navigating anxiety, stress, life transitions, relationship challenges, or simply feeling stuck and unsure of where to begin. You do not have to navigate these experiences alone. I believe therapy can provide a safe, supportive space to slow down, feel heard and work toward meaningful change.
Life can feel overwhelming at times, whether you are navigating anxiety, stress, life transitions, relationship challenges, or simply feeling stuck and unsure of where to begin. You do not have to navigate these experiences alone. I believe therapy can provide a safe, supportive space to slow down, feel heard and work toward meaningful change.
Life can feel overwhelming when grief, stress, or emotional challenges begin to take hold. If you are coping with loss, feeling weighed down by anxiety or depression, or facing a difficult life transition, you don’t have to face it alone.
I believe healing begins when you feel truly heard, valued, and understood. My goal is to create a safe and compassionate space where you can share openly, gain clarity, and rebuild confidence. Together, we will explore your thoughts and emotions while developing practical tools to manage stress, strengthen resilience, and move toward personal growth and healing.
Life can feel overwhelming when grief, stress, or emotional challenges begin to take hold. If you are coping with loss, feeling weighed down by anxiety or depression, or facing a difficult life transition, you don’t have to face it alone.
I believe healing begins when you feel truly heard, valued, and understood. My goal is to create a safe and compassionate space where you can share openly, gain clarity, and rebuild confidence. Together, we will explore your thoughts and emotions while developing practical tools to manage stress, strengthen resilience, and move toward personal growth and healing.
At the present time, I am not accepting new clients for individual counseling. However, I will accept clients for a wait list to join treatment groups that I facilitate throughout the year. These include: Empowering Male Survivors of Childhood Abuse, a monthly ERP work group and a monthly OCD support group for skill review to manage OCD symptoms. There is more information in my profile regarding these group treatments.
At the present time, I am not accepting new clients for individual counseling. However, I will accept clients for a wait list to join treatment groups that I facilitate throughout the year. These include: Empowering Male Survivors of Childhood Abuse, a monthly ERP work group and a monthly OCD support group for skill review to manage OCD symptoms. There is more information in my profile regarding these group treatments.
I offer supervision, consultation, and professional mentoring for therapists seeking to deepen their work with couples, relationships, attachment injuries, and developmental trauma. After more than 25 years of clinical practice and teaching, I have transitioned from direct couples therapy to focus on training, mentoring, and supporting clinicians. As former faculty with the Relational Life Institute and Healing Our Core Issues Institute, I help therapists develop practical skills, clinical confidence, and a deeper understanding of the patterns that shape adult relationships.
I offer supervision, consultation, and professional mentoring for therapists seeking to deepen their work with couples, relationships, attachment injuries, and developmental trauma. After more than 25 years of clinical practice and teaching, I have transitioned from direct couples therapy to focus on training, mentoring, and supporting clinicians. As former faculty with the Relational Life Institute and Healing Our Core Issues Institute, I help therapists develop practical skills, clinical confidence, and a deeper understanding of the patterns that shape adult relationships.
I am a therapist with over 14-years of experience supporting individuals in both inpatient and outpatient settings. Throughout my career, I have worked closely with clients facing a wide range of mental health challenges, including those living with severe mental illness and substance abuse issues.
I am a therapist with over 14-years of experience supporting individuals in both inpatient and outpatient settings. Throughout my career, I have worked closely with clients facing a wide range of mental health challenges, including those living with severe mental illness and substance abuse issues.
Getting started is the hardest part. This is true of most things requiring significant time and energy. The decision to seek psychotherapy may not sound difficult, but acting on it can be. Seeking help suggests that we can't do it alone. Whether or not we can, I believe we shouldn't have to. Life is hard. Relationships are complicated. The world throws us a curveball and we find ourselves overwhelmed, disappointed or depressed. We lose a loved one, a job or have trouble finding meaningful work. We make bad decisions, or when we make good decisions, things don't turn out as we expect.
Getting started is the hardest part. This is true of most things requiring significant time and energy. The decision to seek psychotherapy may not sound difficult, but acting on it can be. Seeking help suggests that we can't do it alone. Whether or not we can, I believe we shouldn't have to. Life is hard. Relationships are complicated. The world throws us a curveball and we find ourselves overwhelmed, disappointed or depressed. We lose a loved one, a job or have trouble finding meaningful work. We make bad decisions, or when we make good decisions, things don't turn out as we expect.
See more therapy options for 12301
How does your Therapist compare?
Number of Therapists in 12301
20+
Average cost per session
$150
Therapists in 12301 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 90% | Depression |
| 81% | Trauma and PTSD |
| 81% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 61% | Aetna |
| 61% | Carelon Behavioral Health |
| 56% | Cigna and Evernorth |
How Therapists in 12301 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 12301?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
