Therapists in 12204
I believe healing begins with a strong therapeutic relationship built on safety, trust, and genuine acceptance. When you feel supported, your natural capacity for growth can emerge. Your courage and openness to the process allow us to explore your inner world in meaningful ways. Therapy with me is collaborative and active.
Together, we will notice and gently shift the “autopilot” patterns that often keep anxiety and distress in place, helping you move toward living with greater intention, balance, and authenticity.
I believe healing begins with a strong therapeutic relationship built on safety, trust, and genuine acceptance. When you feel supported, your natural capacity for growth can emerge. Your courage and openness to the process allow us to explore your inner world in meaningful ways. Therapy with me is collaborative and active.
Together, we will notice and gently shift the “autopilot” patterns that often keep anxiety and distress in place, helping you move toward living with greater intention, balance, and authenticity.
Hello, I’m Gail. I work with individuals who are facing anxiety, depression, trauma, and life transitions. Many of my clients come to me feeling overwhelmed, trapped in negative patterns, or struggling with self-doubt. In our work together, we’ll create a supportive and safe space where you can explore these challenges and develop the tools you need to navigate life with more confidence and resilience. My goal is to help you heal, rediscover your self-worth, and build healthier thinking patterns and coping strategies, so you can move forward with clarity and empowerment.
Hello, I’m Gail. I work with individuals who are facing anxiety, depression, trauma, and life transitions. Many of my clients come to me feeling overwhelmed, trapped in negative patterns, or struggling with self-doubt. In our work together, we’ll create a supportive and safe space where you can explore these challenges and develop the tools you need to navigate life with more confidence and resilience. My goal is to help you heal, rediscover your self-worth, and build healthier thinking patterns and coping strategies, so you can move forward with clarity and empowerment.
Welcome! My name is Raegan, and I have several years of experience in a variety of settings helping people navigate anxiety, depression, grief, trauma, PTSD, emotional regulation difficulties, school avoidance, and family stressors. I provide trauma-informed care and utilize evidence-based therapeutic interventions tailored to the needs of each individual. I offer inclusive, open-minded support for all individuals, including the LGBTQIA+ community. I warmly welcome adults, teens, and children to my practice.
Clinical Supervisors:
Emily Sherman, LCSW & Shannon Brock, LCSWR
Welcome! My name is Raegan, and I have several years of experience in a variety of settings helping people navigate anxiety, depression, grief, trauma, PTSD, emotional regulation difficulties, school avoidance, and family stressors. I provide trauma-informed care and utilize evidence-based therapeutic interventions tailored to the needs of each individual. I offer inclusive, open-minded support for all individuals, including the LGBTQIA+ community. I warmly welcome adults, teens, and children to my practice.
Clinical Supervisors:
Emily Sherman, LCSW & Shannon Brock, LCSWR
I am a New York State Licensed Clinical Social Worker with over 25 years of experience in community and mental health settings. I specialize in grief, dyslexia and other language-based learning disabilities, and life transitions, supporting individuals and families through complex responsibilities, relationships, trauma, and change. As someone who has dyslexia and the parent of two children with dyslexia, I understand firsthand its impact on confidence and emotional well-being. This lived and professional experience allows me to offer therapy that is compassionate, practical, and affirming.
I am a New York State Licensed Clinical Social Worker with over 25 years of experience in community and mental health settings. I specialize in grief, dyslexia and other language-based learning disabilities, and life transitions, supporting individuals and families through complex responsibilities, relationships, trauma, and change. As someone who has dyslexia and the parent of two children with dyslexia, I understand firsthand its impact on confidence and emotional well-being. This lived and professional experience allows me to offer therapy that is compassionate, practical, and affirming.
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain greater self confidence, establish better boundaries and improve their relationships. I provide both in person and virtual 60 minute sessions. I have office space in Albany, NY. I will provide you the support, encouragement and feedback needed to take the next step in your life. Together we will work through your life challenges and obstacles. It would be an honor to join you on your journey towards a happier, healthier life.
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain greater self confidence, establish better boundaries and improve their relationships. I provide both in person and virtual 60 minute sessions. I have office space in Albany, NY. I will provide you the support, encouragement and feedback needed to take the next step in your life. Together we will work through your life challenges and obstacles. It would be an honor to join you on your journey towards a happier, healthier life.
No matter where you are in your life, I will you meet with unconditional positive regard. I will join with you to support you in your healing and personal growth. I specialize in working with adolescents and young adults.
No matter where you are in your life, I will you meet with unconditional positive regard. I will join with you to support you in your healing and personal growth. I specialize in working with adolescents and young adults.
I can understand how overwhelming seeking therapy can be. You may feel like you will not be understood, or even that it is hard to share the depths of your soul. I begin from a place of unconditional positive regard and want my office to be a place where you can share anything without judgment! Nothing is taboo; I work to make anything feel ‘mentionable’ during therapy. Together we will work on your anxieties, stressors, lack of motivation and other struggles you may be experiencing.
I can understand how overwhelming seeking therapy can be. You may feel like you will not be understood, or even that it is hard to share the depths of your soul. I begin from a place of unconditional positive regard and want my office to be a place where you can share anything without judgment! Nothing is taboo; I work to make anything feel ‘mentionable’ during therapy. Together we will work on your anxieties, stressors, lack of motivation and other struggles you may be experiencing.
We all face challenges in our lives that can be difficult to navigate alone. I offer trauma informed, collaborative care that empowers people to gain a better understanding of themselves and move towards their goals. A sense of humor and empathy are important aspects of my approach to create a safe space for growth and healing. My experience is with both individuals and families from a variety of backgrounds. I believe that individuals are the experts in their own lives, I take a collaborative approach and cater to your and/or your families’ specific needs.
We all face challenges in our lives that can be difficult to navigate alone. I offer trauma informed, collaborative care that empowers people to gain a better understanding of themselves and move towards their goals. A sense of humor and empathy are important aspects of my approach to create a safe space for growth and healing. My experience is with both individuals and families from a variety of backgrounds. I believe that individuals are the experts in their own lives, I take a collaborative approach and cater to your and/or your families’ specific needs.
I'm a licensed therapist helping individuals heal from trauma, PTSD, anxiety and more through CBT and other supportive approaches.
My approach is compassionate, collaborative, and grounded in evidence-based practices. I believe that healing begins in a safe, supportive space where you feel seen and heard. Together, we’ll explore the patterns and beliefs that may be holding you back, and develop tools to create meaningful, lasting change.I bring a trauma-informed lens to all of my work, honoring each client’s unique story while helping them build resilience and reclaim a sense of control
I'm a licensed therapist helping individuals heal from trauma, PTSD, anxiety and more through CBT and other supportive approaches.
My approach is compassionate, collaborative, and grounded in evidence-based practices. I believe that healing begins in a safe, supportive space where you feel seen and heard. Together, we’ll explore the patterns and beliefs that may be holding you back, and develop tools to create meaningful, lasting change.I bring a trauma-informed lens to all of my work, honoring each client’s unique story while helping them build resilience and reclaim a sense of control
It takes courage to reach out and I'm glad you're here. I specialize in working with sex and relationship difficulties and treat individuals and couples. I help people understand the relationship patterns they've developed and how they continue to play out, even though they aren't helpful anymore.
I have extensive experience working with people struggling with substances and their families as well. Recovery is an ongoing process and support can help along the way. I tailor treatment to the needs of the person and overall, use a harm reduction approach. We will develop your goals together.
It takes courage to reach out and I'm glad you're here. I specialize in working with sex and relationship difficulties and treat individuals and couples. I help people understand the relationship patterns they've developed and how they continue to play out, even though they aren't helpful anymore.
I have extensive experience working with people struggling with substances and their families as well. Recovery is an ongoing process and support can help along the way. I tailor treatment to the needs of the person and overall, use a harm reduction approach. We will develop your goals together.
My counseling approach is determined by the client's preference and personal goals as well as the nature of the issue. Any approach will incorporate a strengths-based, client-centered focus that seeks to enhance a person's level of motivation for personal growth and change. I look forward to sharing this journey with you.
My counseling approach is determined by the client's preference and personal goals as well as the nature of the issue. Any approach will incorporate a strengths-based, client-centered focus that seeks to enhance a person's level of motivation for personal growth and change. I look forward to sharing this journey with you.
Are you pregnant and feeling nervous or down? Have you recently had a baby and feel overwhelmed, sad, or anxious? Are you struggling to adjust to becoming a parent? If you are experiencing mood swings, irritability and anger, anxiety from a traumatic birth or NICU experience, sleep disturbances, or worries that harm may come to your baby, I can offer support. Counseling and psychotherapy during pregnancy and the postpartum period are my specialty. Support is also available for fathers and partners.
Are you pregnant and feeling nervous or down? Have you recently had a baby and feel overwhelmed, sad, or anxious? Are you struggling to adjust to becoming a parent? If you are experiencing mood swings, irritability and anger, anxiety from a traumatic birth or NICU experience, sleep disturbances, or worries that harm may come to your baby, I can offer support. Counseling and psychotherapy during pregnancy and the postpartum period are my specialty. Support is also available for fathers and partners.
I'm a licensed mental health counselor and certified clinical trauma professional. When seeking therapy, I recognize that you are not a collection of symptoms, but a whole person with various factors affecting your wellbeing. I work to address these areas in a holistic way through a relational and somatic approach. I strive to help you break free of rules and find a way to get "unstuck." I will support you on that journey.
I'm a licensed mental health counselor and certified clinical trauma professional. When seeking therapy, I recognize that you are not a collection of symptoms, but a whole person with various factors affecting your wellbeing. I work to address these areas in a holistic way through a relational and somatic approach. I strive to help you break free of rules and find a way to get "unstuck." I will support you on that journey.
"Out beyond ideas of wrong doing and right doing, there is a field. I'll meet you there." - Rumi Companionship on the human journey is of immense benefit and relief. To be met with non-judgment and care is healing in itself. As a therapist - I will meet you and collaborate with you in your journey of learning and healing. In addition to my work as a therapist, I teach mindfulness - the capacity to meet present moment experience with awareness and acceptance. I am currently offering a mindfulness-based wellness group for therapists..
"Out beyond ideas of wrong doing and right doing, there is a field. I'll meet you there." - Rumi Companionship on the human journey is of immense benefit and relief. To be met with non-judgment and care is healing in itself. As a therapist - I will meet you and collaborate with you in your journey of learning and healing. In addition to my work as a therapist, I teach mindfulness - the capacity to meet present moment experience with awareness and acceptance. I am currently offering a mindfulness-based wellness group for therapists..
You are unsure of what direction to take in your life, felt you have lost your inner voice or have stored your thoughts and emotions for too long! You or someone you know has been significantly impacted by an addiction. You've been seeking a warm and supportive space to hash out these emotions.
You are unsure of what direction to take in your life, felt you have lost your inner voice or have stored your thoughts and emotions for too long! You or someone you know has been significantly impacted by an addiction. You've been seeking a warm and supportive space to hash out these emotions.
Molx Daiem Therapy LCSW
Clinical Social Work/Therapist, LCSW, SSW
1 Endorsed
Online Only
Waitlist for new clients
Life is like a closet - it is full of things you want to keep, things you can’t let go of, and things you don’t want to deal with. It can overflow and dump out, especially when things get overwhelming. You can shove it back in, or straighten out and let some things go. You smile, you cry as you look. You discard what you can, some things you put the bad ones back, because you’re not healed enough. You straighten and organize what’s left. De-cluttering is an emotionally draining process, but worth it. Let's start today!
Life is like a closet - it is full of things you want to keep, things you can’t let go of, and things you don’t want to deal with. It can overflow and dump out, especially when things get overwhelming. You can shove it back in, or straighten out and let some things go. You smile, you cry as you look. You discard what you can, some things you put the bad ones back, because you’re not healed enough. You straighten and organize what’s left. De-cluttering is an emotionally draining process, but worth it. Let's start today!
Telehealth only.
Licensed in both NY & FL.
CASAC certified.
I specialize in helping clients navigate challenges related to depression, anxiety, relationships, low self-esteem, substance abuse/addiction, trauma/PTSD, work stress, life transitions, anger management, etc. My goal is to create a safe and nonjudgmental space that supports your journey toward healing and personal growth. While taking the first step can feel daunting, remember that you don't have to navigate this path alone. I employ a variety of therapeutic interventions that are both person-centered and solution-focused, tailoring my approach to meet your needs.
Telehealth only.
Licensed in both NY & FL.
CASAC certified.
I specialize in helping clients navigate challenges related to depression, anxiety, relationships, low self-esteem, substance abuse/addiction, trauma/PTSD, work stress, life transitions, anger management, etc. My goal is to create a safe and nonjudgmental space that supports your journey toward healing and personal growth. While taking the first step can feel daunting, remember that you don't have to navigate this path alone. I employ a variety of therapeutic interventions that are both person-centered and solution-focused, tailoring my approach to meet your needs.
I support teen girls and women who want to build self-acceptance, strengthen confidence, and better understand their mental health. My specialties include ADHD, trauma, and self-esteem challenges. “Candidly Speaking” reflects my belief in showing up as your true self—honest, brave, and growing. If you’re feeling unsure how to manage ADHD, heal from trauma, or boost your self-worth, I’m here to help. If you want to feel encouraged and supported, this is the place.
I support teen girls and women who want to build self-acceptance, strengthen confidence, and better understand their mental health. My specialties include ADHD, trauma, and self-esteem challenges. “Candidly Speaking” reflects my belief in showing up as your true self—honest, brave, and growing. If you’re feeling unsure how to manage ADHD, heal from trauma, or boost your self-worth, I’m here to help. If you want to feel encouraged and supported, this is the place.
Maybe you've already had the conversations. The tears. The silence. The threats of separation. One of you has emotionally checked out, an affair has shattered trust, or a single traumatic event has changed your relationship forever. Perhaps you've tried counseling before and left feeling unheard, or you're wondering if this is your final attempt before divorce.
This is not "venting therapy." Our sessions are structured, direct, and focused on meaningful change. Together we will identify the unhealthy cycles keeping you stuck, rebuild emotional safety, improve communication, process unresolved trauma, and create a clear path forward.
Maybe you've already had the conversations. The tears. The silence. The threats of separation. One of you has emotionally checked out, an affair has shattered trust, or a single traumatic event has changed your relationship forever. Perhaps you've tried counseling before and left feeling unheard, or you're wondering if this is your final attempt before divorce.
This is not "venting therapy." Our sessions are structured, direct, and focused on meaningful change. Together we will identify the unhealthy cycles keeping you stuck, rebuild emotional safety, improve communication, process unresolved trauma, and create a clear path forward.
I offer counseling services to adults facing the significant challenges of life, personal distress, relationship issues and trauma. My therapeutic approach involves joining with clients to harness the best in them in an alliance focused on resolving long standing problems. We'll work together to expand self-understanding in order to cultivate your strengths and overcome barriers to personal and relational health. I also guide couples looking for renewal to get unstuck by offering tools and insight that cultivate their inner potential for resilience, intimacy, and desire.
I offer counseling services to adults facing the significant challenges of life, personal distress, relationship issues and trauma. My therapeutic approach involves joining with clients to harness the best in them in an alliance focused on resolving long standing problems. We'll work together to expand self-understanding in order to cultivate your strengths and overcome barriers to personal and relational health. I also guide couples looking for renewal to get unstuck by offering tools and insight that cultivate their inner potential for resilience, intimacy, and desire.
See more therapy options for 12204
How does your Therapist compare?
Number of Therapists in 12204
30+
Average cost per session
$135
Therapists in 12204 who prioritize treating:
| 82% | Anxiety |
| 82% | Social Anxiety |
| 82% | Health Anxiety |
| 82% | Driving Anxiety |
| 79% | Self Esteem |
| 74% | Depression |
| 74% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 82% | Aetna |
| 70% | Cigna and Evernorth |
| 55% | UnitedHealthcare UHC | UBH |
How Therapists in 12204 see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 12204?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
