"Freedom First Psychological Services, PLLC specializes in Evaluation Services, Therapy Services, and Autism Services in a caring and supportive environment to the Capital Region of NY. These services are designed to help you take important steps towards achieving your goals. Therapy Services include individual, family, couples, and group counseling, as well as ADHD Coaching. Our clinicians have an array of clinical expertise and provide individualized, supportive and solution-focused services across many areas. Teletherapy is available. **We have a temporary hold on new therapy clients until 1/1/2020, please check back for updates**"

"OCD is a big force to go up against. To break free a specific approach is needed. For over 10 years I have dedicated my practice to the treatment of OCD. If you have unwanted intrusive thoughts or have contamination fears there's really nothing I haven't seen or heard. You can read about my approach and success rate at blog.bossitback. To learn about the most effective treatment for OCD or to make an appointment visit my website at bossitback.com. This is an action-oriented therapy. You can't talk your way out of OCD. I am passionate about giving you the tools to handle anything that OCD throws at you."

"I began working in the mental health field in 1982 as a crisis counselor with a primary focus on alcohol and drug prevention. I worked part-time as a Life Coach/Mentor (Cherie Blair's Foundation for Women) while working full-time in the financial sector for more than 25 years. Now, I bring a very balanced, real-life approach to assisting Individuals, Couples, and Families with their therapeutic goals. Working under the supervision of Gail K. Byrnes, LMFT, I strive to assist clients in achieving a deeper sense of understanding, awareness, empathy, and connectedness within their relationships."

"Hello, I'm Tom. Over the last decade, my work has focused on the myriad issues children, families, and couples face that may impact their ability to lead healthy, functional, and meaningful lives. "

"Jen holds expertise in working with a diverse population, particularly those struggling with PTSD/trauma, anxiety, depression, ADHD, emotional/behavioral health issues, and relationship/family conflict/divorce difficulties. Jen also specializes in working with children and adolescents on the Autism Spectrum, as well as adolescents struggling with gender identity and LGBTQ issues. "

"Helping clients to recover from trauma and other adverse life experiences, anxiety, and depression is the focus of my practice. I have worked with combat veterans, survivors of sexual abuse/assault, those who have experienced traumatic loss from death or infidelity, individuals suffering from addiction, and others working through traumatic adjustments such as loss of a job or severe illness. I have also counseled couples working to improve their relationships, those discerning their futures, and others contemplating separation or divorce. Helping individuals and couples to improve their parenting skills is also a passion for me."

"I am a NYS licensed Mental Health Counselor and certified spiritual director. My practice focuses on adults who may be experiencing loss/grief issues including aging, general bereavement, depression, relationship issues, life transitions and alcohol abuse. I also offer spiritual direction."

"Are you struggling with depression and/or anxiety? Do you have concerns that your marriage or relationship is in danger of failing? Perhaps you feel stuck in a situation that resists change despite your best efforts. I believe in the capacity of couples and individuals to repair past and present damage. I have deep respect for the challenges we face in our lives, marriages and families. With 15+ years of experience I encourage emotional understanding and work toward mutually defined goals. We will explore whatever is necessary to better understand your situation and develop strategies to improve your quality of life."

"Are you feeling overwhelmed by your responsibilities? Do you feel like you just don’t know where to begin to make changes? Is your stress taking its toll on you or your relationships with loved ones, or even your job? Have you experienced a significant life-event or experienced a significant loss? I’m here to help you feel balanced again! I will work with you within a safe and supportive environment to help you get back on track. Together, we will figure out which treatment approach is right for you. "

"Do you worry all the time or easily get stressed out? Do you feel panicky around others or when leaving home? Do you have fears that you would like to overcome? Do you have negative thoughts that you'd like to stop? Do you keep doing things over and over that seem senseless? Do you have physical symptoms when you're worried? Do you think you'll never get that job, spouse, house, or other goals? Do you put yourself down often? Do you have low energy? Low motivation? Procrastinate? Do you want improved relationships?"

"I am a New York State Licensed Mental Health Counselor who earned my Master's degree in Community Mental Health Counseling from The College of Saint Rose. I have experience working with children, adults and couples of all ages with a wide variety of difficulties and symptoms. My work with children includes being inclusive of parents to provide support, education and solution focused strategies to assist in building a healthier family dynamic."

"I offer support and guidance to children, adolescents, families and individual adults utilizing my training and experience with family-systems and cognitive-behavioral therapies. My clinical orientation is person-centered, meaning, I am guided by genuine positive regard for my clients and a firm belief that my clients are capable of improving their quality of life. I have a reputation for warmth, compassion and good humor among the many individuals and families with whom I have worked."

""Normal is just a setting on your dryer." If you agree with this, then I'm your guy! I don't believe in a "one size fits all" approach. I work collaboratively with individuals to help them achieve the skills and insight they need to successfully navigate through challenges posed by daily stressors, including, but not limited to: relationships, work, school, and physical illness. By providing a holistic approach, I support individuals in achieving their overall health; physically, emotionally, mentally and spiritually. I will respectfully consider your cultural background, religion, and personal beliefs while working together."

"*CLOSED TO NEW CLIENTS UNTIL 2020.* I offer counseling services to adults who are facing anxiety, depression, grief, and complex relationship issues. My therapeutic approach involves allying with Individual clients in order to accurately understand and encourage the pursuit of the important goals, values, and meanings of their lives. As a couples therapist, I help guide clients get unstuck by offering tools and insight that cultivates inner potential for resilience, intimacy, and desire. I also coach families through difficult challenges around co-parenting, major transition stressors, and adolescent developmental issues. "

"There are many times in life when we deal with issues that are difficult to put into words. I have found that a combination of art therapy, play therapy, with more traditional Cognitive Behavioral talk therapy give people the option of approaching issues from a variety of perspectives. I also have a background in mindfulness practice to help you learn to gain insight into your reactions to issues in your life. I work with children, adults and families to help you develop positive solutions in your life."

"My professional experience is with individuals who are newly sober/struggling with addiction, as well as their families in need of support. Additionally, I have extensive experience working with clients suffering from depression, grief, relationship concerns, anxiety, and those who are caregiving elderly parents. I am available to conduct drug and alcohol interventions, if needed, and see clients of all ages."

"While transitions are a part of life, the process of change and growth can often bring about a sense of confusion, fear, and unsettledness into our lives. Whether planned or unplanned, change can be tremendously hard and scary. All transitions begin with change, an ending of some sort. You may perceive this as a loss, as transitions require us to relinquish things that may have been important to us. This sense of unsettledness that often comes with loss becomes manageable when we feel that we are progressing toward something meaningful."

"I am a certified Yoga Therapist and mental health clinician with thirty years experience treating children, adolescents and their families. I believe in the mind/body connection as well as 'talk therapy,' to address the whole person, offering simple tools to increase coping skills so you can regulate emotions and become aware of triggers. I specialize in helping you with trauma recovery, anxiety, chronic stress and depression. In my practice, you will be able to talk about your challenges to gain insight and perspective as well as learn yoga therapy tools specifically designed for you."