Cognitive Behavioral (CBT) Therapists in 04074
Daphne Berta
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarborough, ME 04074
Accepting new clients. If you are here, you are likely feeling challenged, fearful or maybe stuck right now. It takes strength and courage to reach for help; I know this isn't easy. I believe every person has the potential to grow and change and I am here to support you, not to judge you. If you are ready, I am here to help. Sometimes taking that first step can seem lonely, overwhelming or intimidating. I can help to make your journey for change less overwhelming. I will be here as a source of truth, hope, and support, while witnessing the full spectrum of your journey.
Accepting new clients. If you are here, you are likely feeling challenged, fearful or maybe stuck right now. It takes strength and courage to reach for help; I know this isn't easy. I believe every person has the potential to grow and change and I am here to support you, not to judge you. If you are ready, I am here to help. Sometimes taking that first step can seem lonely, overwhelming or intimidating. I can help to make your journey for change less overwhelming. I will be here as a source of truth, hope, and support, while witnessing the full spectrum of your journey.
Michael Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarborough, ME 04074
Hello and welcome to my profile! I believe that anyone can benefit from therapy. My goal is to create a safe and therapeutic environment for each of my clients. I usually use the first three sessions to get to know the client, establish trust and identify what it is they want to work on. Throughout treatment it is important to me that the client feels as though they are in control of their journey. I like to view myself as a guide for the client while they explore areas that need our attention.
Hello and welcome to my profile! I believe that anyone can benefit from therapy. My goal is to create a safe and therapeutic environment for each of my clients. I usually use the first three sessions to get to know the client, establish trust and identify what it is they want to work on. Throughout treatment it is important to me that the client feels as though they are in control of their journey. I like to view myself as a guide for the client while they explore areas that need our attention.
Beth Burkstrand-Reid
Clinical Social Work/Therapist, JD, MSW, LICSW
Verified Verified
1 Endorsed
Scarborough, ME 04074 (Online Only)
I am a solution-focused therapist who believes that therapy with straight talk, a willingness to try new things - and a liberal dash of humor – leads to growth, healing, and more joy. Your brain isn’t broken (even if it feels that way) and you have strengths that you can use to help you feel better. We can identify your strengths and work on using them more effectively so you can tackle the sticky areas of life that are weighing you down.
I am a solution-focused therapist who believes that therapy with straight talk, a willingness to try new things - and a liberal dash of humor – leads to growth, healing, and more joy. Your brain isn’t broken (even if it feels that way) and you have strengths that you can use to help you feel better. We can identify your strengths and work on using them more effectively so you can tackle the sticky areas of life that are weighing you down.
Erica Munro
Pre-Licensed Professional
Verified Verified
1 Endorsed
Scarborough, ME 04074
Waitlist for new clients
While I currently have a wait list, A Simple Therapy has other interns available to see clients for a reduced fee service for in-person and telehealth. Please email today to learn more! I wholeheartedly believe that our most important relationship in life is the one we have with ourselves, and thus my goal in counseling is to support you on your journey of self-exploration, healing, and growth. I am passionate about helping people on their journey of being and loving their most authentic selves.
While I currently have a wait list, A Simple Therapy has other interns available to see clients for a reduced fee service for in-person and telehealth. Please email today to learn more! I wholeheartedly believe that our most important relationship in life is the one we have with ourselves, and thus my goal in counseling is to support you on your journey of self-exploration, healing, and growth. I am passionate about helping people on their journey of being and loving their most authentic selves.
Jennifer Rohn
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Scarborough, ME 04074
Waitlist for new clients
“Life is like photography. You need the negatives to develop.” There are highs and lows in life but how you tackle each bump in the road and stay resilient is up to you. I am here to listen, support, help you achieve your goals and discover your inner potential in a non-judgmental, compassionate way.
“Life is like photography. You need the negatives to develop.” There are highs and lows in life but how you tackle each bump in the road and stay resilient is up to you. I am here to listen, support, help you achieve your goals and discover your inner potential in a non-judgmental, compassionate way.
Allison J Engelhardt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scarborough, ME 04074 (Online Only)
Come as you are. You can expect empathy and a gentle approach from me. I tailor my therapeutic approach to you because your unique situation deserves a unique solution. I meet you where you’re at and explore your needs and wants with you to help you let go of what isn’t working. I believe in your ability to change and encourage exploration of your strengths. I bring warmth and authenticity to the therapeutic relationship and strive to create a non-judgmental, safe environment.
Come as you are. You can expect empathy and a gentle approach from me. I tailor my therapeutic approach to you because your unique situation deserves a unique solution. I meet you where you’re at and explore your needs and wants with you to help you let go of what isn’t working. I believe in your ability to change and encourage exploration of your strengths. I bring warmth and authenticity to the therapeutic relationship and strive to create a non-judgmental, safe environment.
Nancy Gaudet
Counselor, MS, NCC, LCPC
Verified Verified
Scarborough, ME 04074
Welcome! Thank you for viewing my profile. I am available to guide you through situations including relationship problems, grief, personal or professional transitions including major life challenges, such as divorce, blending families and managing anxiety or depression. I have spent years assisting people develop healthier lives. I offer a therapeutic environment of professionalism, warmth, truth, consistency and I give homework! You and I will collaborate and develop a therapeutic plan designed just for you. I also offer Christian counseling for those that wish to integrate their faith into the counseling process.
Welcome! Thank you for viewing my profile. I am available to guide you through situations including relationship problems, grief, personal or professional transitions including major life challenges, such as divorce, blending families and managing anxiety or depression. I have spent years assisting people develop healthier lives. I offer a therapeutic environment of professionalism, warmth, truth, consistency and I give homework! You and I will collaborate and develop a therapeutic plan designed just for you. I also offer Christian counseling for those that wish to integrate their faith into the counseling process.
Sarah Fowler
Counselor, LCPC, LADC
Verified Verified
1 Endorsed
Scarborough, ME 04074
Everyone is subject to facing challenges in life, some more difficult than others. It's common to need extra support during these times, it can often bring us comfort, reassurance and clarity. Remembering that we are strong, resilient and that we hold our own solutions can be empowering and provide confidence. When faced with mental health related symptoms, addictions issues or family addiction issues, it's easy to become overwhelmed and forget what we need to do to take care of ourselves. Seeking therapy is a brave and decisive way to provide self care. We are often more kind to others than we are to ourselves, prioritize you.
Everyone is subject to facing challenges in life, some more difficult than others. It's common to need extra support during these times, it can often bring us comfort, reassurance and clarity. Remembering that we are strong, resilient and that we hold our own solutions can be empowering and provide confidence. When faced with mental health related symptoms, addictions issues or family addiction issues, it's easy to become overwhelmed and forget what we need to do to take care of ourselves. Seeking therapy is a brave and decisive way to provide self care. We are often more kind to others than we are to ourselves, prioritize you.
Cheri L Greable
Counselor, LCPC
Verified Verified
Scarborough, ME 04074 (Online Only)
Please review options for successful help by looking up website at Scarborough therapy.com
Please review options for successful help by looking up website at Scarborough therapy.com
Sarah Maurer
Marriage & Family Therapist, LMFT, PLLC
Verified Verified
1 Endorsed
Scarborough, ME 04074
It seems everything is pulling us further apart when what we long for is to feel closer, together. Are you tired of being angry with your partner? Disappointed and feeling alone? Did a recent event cause a breech in trust? A heathy relationship should be our tether to safety, not anther source of distress. It is possible to rebuild trust, deepen intimacy, and propel your relationship into happiness, even if it is hard work.
It seems everything is pulling us further apart when what we long for is to feel closer, together. Are you tired of being angry with your partner? Disappointed and feeling alone? Did a recent event cause a breech in trust? A heathy relationship should be our tether to safety, not anther source of distress. It is possible to rebuild trust, deepen intimacy, and propel your relationship into happiness, even if it is hard work.
Catherine Ouellette
Counselor, LCPC, CADC
Verified Verified
1 Endorsed
Scarborough, ME 04074 (Online Only)
As a dually licensed therapist I specialize in both mental health therapy as well as substance abuse and affected other counseling. Although I am able to provide either form of treatment alone, it is often appropriate to combine the two as a treatment for those experiencing difficulties due to the co-occurrence of symptoms, whether they have the substance abuse issue themselves or are affected by a loved one's substance abuse.
As a dually licensed therapist I specialize in both mental health therapy as well as substance abuse and affected other counseling. Although I am able to provide either form of treatment alone, it is often appropriate to combine the two as a treatment for those experiencing difficulties due to the co-occurrence of symptoms, whether they have the substance abuse issue themselves or are affected by a loved one's substance abuse.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Scarborough, ME 04074 (Online Only)
I utilize a holistic approach to wellbeing for people seeking quality of life. I use both traditional & contemporary/alternative approaches to therapy & I meet clients where they are & together we create a plan of care. I offer a sacred space (virtually) where people come to experience support & healing of mind, body & spirit. I accept most insurances. My self pay rate is 125.00 (I do have a sliding fee). I also offer Life Coaching- when a person does not have a mental health diagnosis & is seeking support for various reasons such as life & career changes... Life Coaching is not covered by insurance.
I utilize a holistic approach to wellbeing for people seeking quality of life. I use both traditional & contemporary/alternative approaches to therapy & I meet clients where they are & together we create a plan of care. I offer a sacred space (virtually) where people come to experience support & healing of mind, body & spirit. I accept most insurances. My self pay rate is 125.00 (I do have a sliding fee). I also offer Life Coaching- when a person does not have a mental health diagnosis & is seeking support for various reasons such as life & career changes... Life Coaching is not covered by insurance.
Angel M Silva
Counselor, MA, ThM, LCPC-C, NCC
Verified Verified
Scarborough, ME 04074
Providing pastoral counseling to individuals and couples for over 20 years within a religious context has provided a wealth of knowledge and experience since transitioning to the clinical side of counseling. This transition comes at mid-life with comprehensive experience in organizational leadership as well as spiritual formation and direction. Having been married for 25 years and having adopted 2 children, I have a passion for strengthening marriages, families and relationships.
Providing pastoral counseling to individuals and couples for over 20 years within a religious context has provided a wealth of knowledge and experience since transitioning to the clinical side of counseling. This transition comes at mid-life with comprehensive experience in organizational leadership as well as spiritual formation and direction. Having been married for 25 years and having adopted 2 children, I have a passion for strengthening marriages, families and relationships.
Cathy Barbarits
Counselor, LCPC-C
Verified Verified
Scarborough, ME 04074
Waitlist for new clients
Are you looking for someone to help you figure things out or better manage life's challenges? It's easy to feel overwhelmed when dealing with anxiety, depression, relationship issues, or major transitions all by yourself. Having a supportive therapist can make a big difference and offer valuable insights, coping strategies, and a compassionate perspective. If you're all about wanting personal growth, getting more in tune with yourself, and feeling better overall, working with a therapist can really make a difference in reaching those goals!
Are you looking for someone to help you figure things out or better manage life's challenges? It's easy to feel overwhelmed when dealing with anxiety, depression, relationship issues, or major transitions all by yourself. Having a supportive therapist can make a big difference and offer valuable insights, coping strategies, and a compassionate perspective. If you're all about wanting personal growth, getting more in tune with yourself, and feeling better overall, working with a therapist can really make a difference in reaching those goals!
Ronald Rj Reid
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Scarborough, ME 04074
You have taken the first brave steps to a healthier, better you. I am here to guide you through the next step on your journey towards mental wellbeing. I will help you work through any issues to become the person you really want and need to be. My practice is a safe and warm therapeutic space where we can build a collaborative, strength based relationship.
You have taken the first brave steps to a healthier, better you. I am here to guide you through the next step on your journey towards mental wellbeing. I will help you work through any issues to become the person you really want and need to be. My practice is a safe and warm therapeutic space where we can build a collaborative, strength based relationship.
Jacqueline Golojuch
Counselor, LCPC-C
Verified Verified
2 Endorsed
Scarborough, ME 04074 (Online Only)
Waitlist for new clients
Are you a highly-motivated, ambitious individual who thrives on the pursuit of excellence? Is your goal-oriented nature constantly driving you towards perfection? I'm Jackie, clinical therapist with A Simple Therapy, and I’m right there with you. I understand the unique challenges (and advantages!) that come with a high-achieving personality. While others perceive you effortlessly juggling numerous responsibilities, you’re feeling like an imposter- overwhelmed, burned out, empty, and in dire need of establishing boundaries. Perhaps you’ve experienced a major transition and your old ways of succeeding just aren’t working anymore.
Are you a highly-motivated, ambitious individual who thrives on the pursuit of excellence? Is your goal-oriented nature constantly driving you towards perfection? I'm Jackie, clinical therapist with A Simple Therapy, and I’m right there with you. I understand the unique challenges (and advantages!) that come with a high-achieving personality. While others perceive you effortlessly juggling numerous responsibilities, you’re feeling like an imposter- overwhelmed, burned out, empty, and in dire need of establishing boundaries. Perhaps you’ve experienced a major transition and your old ways of succeeding just aren’t working anymore.
Hope Hanron
Counselor, MA, LCPC, CADC, TIRF
Verified Verified
Scarborough, ME 04074 (Online Only)
Welcome. The "OLD NORMAL" is gone. The "NEW NORMAL" is what is. Let me help you to re-invent your NEW, NEW NORMAL. Life is a gift. Everyone is special in their own way. I assist individuals by helping them to realize what their positive attributes and potential abilities are within and assist obtaining their goals in life. I believe that It's not the lessons we are given in life that count. It's the way that we handle these challenges that are important. As a result, my clients receive tools of wellness to help them to live in optimal wellness. I am eclectic. Free phone consult to determine if I am a good fit to meet your needs.
Welcome. The "OLD NORMAL" is gone. The "NEW NORMAL" is what is. Let me help you to re-invent your NEW, NEW NORMAL. Life is a gift. Everyone is special in their own way. I assist individuals by helping them to realize what their positive attributes and potential abilities are within and assist obtaining their goals in life. I believe that It's not the lessons we are given in life that count. It's the way that we handle these challenges that are important. As a result, my clients receive tools of wellness to help them to live in optimal wellness. I am eclectic. Free phone consult to determine if I am a good fit to meet your needs.
Serenity Counseling P.C./Karin Rapel, LCPC
Counselor, LCPC
Verified Verified
Scarborough, ME 04074
Waitlist for new clients
My practice is currently full. I have been working as a strength-based counselor for the past 24 years. Through building a therapeutic relationship, we can address stressors and concerns in your life and focus on setting goals that will decrease anxiety, and have the potential to improve the overall quality of your life. I believe in self-care and ultimately achieving a sense of pride and self-esteem. I will work with you to recognize your individual strengths, set boundaries when needed, and use communication skills to assert needs to friends, family, and co-workers.
My practice is currently full. I have been working as a strength-based counselor for the past 24 years. Through building a therapeutic relationship, we can address stressors and concerns in your life and focus on setting goals that will decrease anxiety, and have the potential to improve the overall quality of your life. I believe in self-care and ultimately achieving a sense of pride and self-esteem. I will work with you to recognize your individual strengths, set boundaries when needed, and use communication skills to assert needs to friends, family, and co-workers.
Kierstin Leigh Oliver
Licensed Professional Counselor, MS, BFA, LPC, LCPC
Verified Verified
Scarborough, ME 04074
I am client-centered, creative, and interested in a holistic approach to therapy. I work to support individuals coping with: depression, anxiety, women's issues, trauma, and relational issues. I am connected to issues faced by the LGBTQ community. As a mother and an artist, I enjoy working with other creatives and parents. I offer traditional talk therapy, and 'walk & talk' therapy in Portland, Oregon. To learn more about the way I work please visit kierstinolivercounseling.com. I believe in nature as co-therapist, and try to get outside with clients when possible. You get to design your life, I am happy to help with the process.
I am client-centered, creative, and interested in a holistic approach to therapy. I work to support individuals coping with: depression, anxiety, women's issues, trauma, and relational issues. I am connected to issues faced by the LGBTQ community. As a mother and an artist, I enjoy working with other creatives and parents. I offer traditional talk therapy, and 'walk & talk' therapy in Portland, Oregon. To learn more about the way I work please visit kierstinolivercounseling.com. I believe in nature as co-therapist, and try to get outside with clients when possible. You get to design your life, I am happy to help with the process.
Raymond Michael Belicose
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Scarborough, ME 04074 (Online Only)
My best wishes to you for a Happy and Healthy New Year 2024. My practice is currently online only and currently accepting new patients. Please call or text me at 207-409-3459 if you would like to have an opportunity to discuss your interest in pursuing individual or couples counseling. In my work with others I have found many struggle with aligning their life values and goals with living a meaningful and purposeful life in areas of relationship to self and others. Being able to patiently listen to your self as well as sharing your "voice" in relationship with others is so important to this life journey. You may be stuck, not broken!
My best wishes to you for a Happy and Healthy New Year 2024. My practice is currently online only and currently accepting new patients. Please call or text me at 207-409-3459 if you would like to have an opportunity to discuss your interest in pursuing individual or couples counseling. In my work with others I have found many struggle with aligning their life values and goals with living a meaningful and purposeful life in areas of relationship to self and others. Being able to patiently listen to your self as well as sharing your "voice" in relationship with others is so important to this life journey. You may be stuck, not broken!
