Therapists in 02189

Photo of Dr. Alisa Wincze, Psychologist, PhD, LP
Dr. Alisa Wincze
Psychologist, PhD, LP
Weymouth, MA 02189
Dr. Alisa Vollmer Wincze is a licensed psychologist and Certified Health Services Provider. Dr. Wincze provides individual psychotherapy for children, adolescents and adults as well as family therapy. She has experience and specialized training in cognitive-behavioral therapy for anxiety disorders as well as coping with chronic medical issues.
Dr. Alisa Vollmer Wincze is a licensed psychologist and Certified Health Services Provider. Dr. Wincze provides individual psychotherapy for children, adolescents and adults as well as family therapy. She has experience and specialized training in cognitive-behavioral therapy for anxiety disorders as well as coping with chronic medical issues.
(339) 293-4184 View (339) 293-4184
Photo of Dr. Kevin Mazzola, Psychologist, PhD
Dr. Kevin Mazzola
Psychologist, PhD
Weymouth, MA 02189
In addition to his clinical practice, Dr. Mazzola offers specialized services in neuropsychological and psychological testing, with a focus on differential diagnosis of complex psychiatric and neurological cases. He provides thorough evaluations to support patients experiencing anxiety, PTSD, depression, bipolar disorder, and sleep-related issues, offering tailored recommendations to enhance overall well-being. His comprehensive assessments are invaluable for individuals and families seeking to better understand and manage intricate mental health and cognitive conditions. Outside of his professional work, Dr.
In addition to his clinical practice, Dr. Mazzola offers specialized services in neuropsychological and psychological testing, with a focus on differential diagnosis of complex psychiatric and neurological cases. He provides thorough evaluations to support patients experiencing anxiety, PTSD, depression, bipolar disorder, and sleep-related issues, offering tailored recommendations to enhance overall well-being. His comprehensive assessments are invaluable for individuals and families seeking to better understand and manage intricate mental health and cognitive conditions. Outside of his professional work, Dr.
(339) 329-9926 View (339) 329-9926
Photo of Dr. Dorothie Ferdinand, Psychologist, PsyD, LP
Dr. Dorothie Ferdinand
Psychologist, PsyD, LP
Weymouth, MA 02189
Dr. Ferdinand has varied clinical experiences, including working with children, adolescents, and adults presenting with anger management difficulties, depression, anxiety, Attention-Deficit/Hyperactivity Disorder, bereavement challenges, complex trauma histories, and other difficulties. In addition, Dr. Ferdinand has experience working with families, and providing therapy to adults with chronic medical challenges. Dr. Ferdinand uses primarily cognitive-behavioral therapy in her interventions with clients.
Dr. Ferdinand has varied clinical experiences, including working with children, adolescents, and adults presenting with anger management difficulties, depression, anxiety, Attention-Deficit/Hyperactivity Disorder, bereavement challenges, complex trauma histories, and other difficulties. In addition, Dr. Ferdinand has experience working with families, and providing therapy to adults with chronic medical challenges. Dr. Ferdinand uses primarily cognitive-behavioral therapy in her interventions with clients.
(339) 330-2175 View (339) 330-2175
Photo of Dr. Alice Pottackal, Pre-Licensed Professional, PsyD, Post-do
Dr. Alice Pottackal
Pre-Licensed Professional, PsyD, Post-do
Weymouth, MA 02189
Dr. Pottackal is dedicated to working with children, adolescents, and adults with a variety of psychological presentations such as depression, anxiety, trauma, attention-deficit hyperactivity disorder (ADHD), life transitions and interpersonal relationship challenges. She values a holistic treatment approach, paying close attention to clients’ mental, physical, emotional, and spiritual well-being. After thorough evaluation of the client’s needs, Dr.Dr. Pottackal is dedicated to working with children, adolescents, and adults with a variety of psychological presentations such as depression, anxiety, trauma, attention-deficit hyperacti
Dr. Pottackal is dedicated to working with children, adolescents, and adults with a variety of psychological presentations such as depression, anxiety, trauma, attention-deficit hyperactivity disorder (ADHD), life transitions and interpersonal relationship challenges. She values a holistic treatment approach, paying close attention to clients’ mental, physical, emotional, and spiritual well-being. After thorough evaluation of the client’s needs, Dr.Dr. Pottackal is dedicated to working with children, adolescents, and adults with a variety of psychological presentations such as depression, anxiety, trauma, attention-deficit hyperacti
(339) 331-1377 View (339) 331-1377
Photo of Cheryl Snyder, Clinical Social Work/Therapist, LCSW
Cheryl Snyder
Clinical Social Work/Therapist, LCSW
Weymouth, MA 02189
She understands that these periods can bring uncertainty and emotional distress and is committed to helping clients find stability and renewed purpose. Cheryl utilizes Cognitive Behavioral Therapy (CBT) and Exposure Therapy to guide clients through change with confidence and clarity. Cheryl provides therapy for diverse populations, including military veterans, first responders, and individuals in the LGBTQ+ community. She recognizes the unique stressors these groups face and offers a safe, affirming space to process trauma, identity exploration, and occupational stress.
She understands that these periods can bring uncertainty and emotional distress and is committed to helping clients find stability and renewed purpose. Cheryl utilizes Cognitive Behavioral Therapy (CBT) and Exposure Therapy to guide clients through change with confidence and clarity. Cheryl provides therapy for diverse populations, including military veterans, first responders, and individuals in the LGBTQ+ community. She recognizes the unique stressors these groups face and offers a safe, affirming space to process trauma, identity exploration, and occupational stress.
(339) 329-7648 View (339) 329-7648
Photo of Melissa Farmer, Counselor, MA, LMHC
Melissa Farmer
Counselor, MA, LMHC
Weymouth, MA 02189
Melissa Farmer, LMHC, (Licensed Mental Health Counselor), received a Bachelors degree in psychology cum laude from Boston University and a Masters degree in clinical mental health counseling with a focus on holistic interventions from Lesley University. Melissa provides individual counseling to older adolescents through adults. Melissa has experience treating a broad range of concerns, including adjustment issues, anxiety, stress, mood disorders, self injurious behaviors, eating disorders/body image concerns, gender identity/gender dysphoria as well as other mental health concerns.
Melissa Farmer, LMHC, (Licensed Mental Health Counselor), received a Bachelors degree in psychology cum laude from Boston University and a Masters degree in clinical mental health counseling with a focus on holistic interventions from Lesley University. Melissa provides individual counseling to older adolescents through adults. Melissa has experience treating a broad range of concerns, including adjustment issues, anxiety, stress, mood disorders, self injurious behaviors, eating disorders/body image concerns, gender identity/gender dysphoria as well as other mental health concerns.
(339) 444-0228 View (339) 444-0228
Photo of Suzanne Briggette, Counselor, MC, LMHC
Suzanne Briggette
Counselor, MC, LMHC
Weymouth, MA 02189
Suzanne provides a wholistic approach to therapy treating depression, anxiety, relationship, and adjustment issues. Moms, nurses, teachers, and caregivers with a sense of humor benefit from counseling with Suzanne. Adults navigating change in their career and relationships work with Suzanne to break negative, limiting beliefs. Suzanne provides individual, couples & family therapy using Relational Life Therapy, CBT, DBT, Gottman Method, Narrative therapy, Internal Family Systems, Mindfulness Based Stress Reduction, and Christian counseling upon request.
Suzanne provides a wholistic approach to therapy treating depression, anxiety, relationship, and adjustment issues. Moms, nurses, teachers, and caregivers with a sense of humor benefit from counseling with Suzanne. Adults navigating change in their career and relationships work with Suzanne to break negative, limiting beliefs. Suzanne provides individual, couples & family therapy using Relational Life Therapy, CBT, DBT, Gottman Method, Narrative therapy, Internal Family Systems, Mindfulness Based Stress Reduction, and Christian counseling upon request.
(339) 329-4253 View (339) 329-4253
Photo of Nelida Oliveira, Licensed Social Worker, MSW, LICSW
Nelida Oliveira
Licensed Social Worker, MSW, LICSW
Weymouth, MA 02189
Nelida Oliveira is a Licensed Clinical Social Worker dedicated to helping individuals navigate life's most challenging moments. Practicing in Massachusetts, Nelida offers individual therapy for adults and teens, focusing on treating anxiety, depression, grief, and trauma. Her compassionate and client-centered approach fosters a safe and collaborative environment where patients can openly share their concerns and work toward healing.Nelida Oliveira is a Licensed Clinical Social Worker dedicated to helping individuals navigate life's most challenging moments. Practicing in Massachusetts, Nelida offers individual therapy for adults and
Nelida Oliveira is a Licensed Clinical Social Worker dedicated to helping individuals navigate life's most challenging moments. Practicing in Massachusetts, Nelida offers individual therapy for adults and teens, focusing on treating anxiety, depression, grief, and trauma. Her compassionate and client-centered approach fosters a safe and collaborative environment where patients can openly share their concerns and work toward healing.Nelida Oliveira is a Licensed Clinical Social Worker dedicated to helping individuals navigate life's most challenging moments. Practicing in Massachusetts, Nelida offers individual therapy for adults and
(339) 231-8117 View (339) 231-8117
Photo of Kelsey Gessner, Clinical Social Work/Therapist, MSW, LCSW
Kelsey Gessner
Clinical Social Work/Therapist, MSW, LCSW
Weymouth, MA 02189
Kelsey specializes in anxiety, ADHD, and childhood behavior issues, while also supporting concerns such as depression, trauma, and school avoidance. She uses evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, and CBT for insomnia, helping clients understand the connection between thoughts, feelings, and behaviors while developing practical tools they can use in everyday life. She is especially passionate about working with children, adolescents, and teens, creating a space that feels approachable and developmentally appropriate.
Kelsey specializes in anxiety, ADHD, and childhood behavior issues, while also supporting concerns such as depression, trauma, and school avoidance. She uses evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, and CBT for insomnia, helping clients understand the connection between thoughts, feelings, and behaviors while developing practical tools they can use in everyday life. She is especially passionate about working with children, adolescents, and teens, creating a space that feels approachable and developmentally appropriate.
(339) 900-8447 View (339) 900-8447
Photo of Dr. David Barbosa, Psychologist, PsyD, LCP
Dr. David Barbosa
Psychologist, PsyD, LCP
Weymouth, MA 02189
Dr. Barbosa provides a holistic, person centered approach when helping individuals achieve their goals by recognizing their potential and resiliency in overcoming life’s challenges. His warm and empathic interpersonal style has helped support individuals across the lifespan cope with anxiety, depression, attention deficit hyperactivity disorder, autism spectrum disorder, and many other clinical presentations.
Dr. Barbosa provides a holistic, person centered approach when helping individuals achieve their goals by recognizing their potential and resiliency in overcoming life’s challenges. His warm and empathic interpersonal style has helped support individuals across the lifespan cope with anxiety, depression, attention deficit hyperactivity disorder, autism spectrum disorder, and many other clinical presentations.
(339) 230-2149 View (339) 230-2149
Photo of John-Paul Arena, Clinical Social Work/Therapist, MSW, LICSW
John-Paul Arena
Clinical Social Work/Therapist, MSW, LICSW
Weymouth, MA 02189
John-Paul provides cognitive behavioral therapy related to anxiety, depression, and adjustment issues. His focus is patient centered care, using problem solving techniques to help address related issues. Additionally, John-Paul provides a range of clinical services that include family therapy as well as both short-term and long-term individual therapy.
John-Paul provides cognitive behavioral therapy related to anxiety, depression, and adjustment issues. His focus is patient centered care, using problem solving techniques to help address related issues. Additionally, John-Paul provides a range of clinical services that include family therapy as well as both short-term and long-term individual therapy.
(339) 210-1833 View (339) 210-1833
Photo of Eric Keefe, Pre-Licensed Professional, Qualifi
Eric Keefe
Pre-Licensed Professional, Qualifi
Weymouth, MA 02189
Eric Keefe is a dedicated mental health clinician at LifeStance Health who works with children, teens, adults, couples, and families across Massachusetts. With a calm, supportive presence, Eric helps clients explore emotional challenges, improve relationships, and develop skills to manage anxiety, depression, grief, and behavioral concerns. He tailors each session to the individual or family’s unique needs, offering practical, evidence-based guidance to foster growth, resilience, and well-being.
Eric Keefe is a dedicated mental health clinician at LifeStance Health who works with children, teens, adults, couples, and families across Massachusetts. With a calm, supportive presence, Eric helps clients explore emotional challenges, improve relationships, and develop skills to manage anxiety, depression, grief, and behavioral concerns. He tailors each session to the individual or family’s unique needs, offering practical, evidence-based guidance to foster growth, resilience, and well-being.
(339) 674-4617 View (339) 674-4617
Photo of Alexandria Sapia, Clinical Social Work/Therapist, MSW, LICSW
Alexandria Sapia
Clinical Social Work/Therapist, MSW, LICSW
Weymouth, MA 02189
Using evidence-based methods like Cognitive Behavioral Therapy (CBT), she empowers clients to build healthier coping strategies, develop resilience, and regain a sense of control in their lives by utilizing mindfulness exercises to help clients enhance self-awareness and create a greater sense of inner calm. Whether supporting someone navigating PTSD or addressing the unique aspects of grief, Alexandria offers tailored care that encourages healing and growth at every step.
Using evidence-based methods like Cognitive Behavioral Therapy (CBT), she empowers clients to build healthier coping strategies, develop resilience, and regain a sense of control in their lives by utilizing mindfulness exercises to help clients enhance self-awareness and create a greater sense of inner calm. Whether supporting someone navigating PTSD or addressing the unique aspects of grief, Alexandria offers tailored care that encourages healing and growth at every step.
(339) 329-1742 View (339) 329-1742
Photo of Dr. Lisa DeGrass, Psychologist, PhD, LCP
Dr. Lisa DeGrass
Psychologist, PhD, LCP
Weymouth, MA 02189
Dr. DeGrass received her BA in Psychology from Wake Forest University before completing her M.A. in Psychology at the College of William and Mary and then her Ph.D. in Clinical Psychology from The University of North Carolina at Greensboro. She completed her Pre-Doctoral Internship and Post-Doctoral Fellowships in Clinical Child & Pediatric Psychology at Boston Children’s Hospital/Harvard Medical School. Dr. DeGrass is an expert in treating children and adults with ADHD and related disorders. She worked for several years as a clinician and Assistant Director of the AD/HD Clinic at UNCG.Dr.
Dr. DeGrass received her BA in Psychology from Wake Forest University before completing her M.A. in Psychology at the College of William and Mary and then her Ph.D. in Clinical Psychology from The University of North Carolina at Greensboro. She completed her Pre-Doctoral Internship and Post-Doctoral Fellowships in Clinical Child & Pediatric Psychology at Boston Children’s Hospital/Harvard Medical School. Dr. DeGrass is an expert in treating children and adults with ADHD and related disorders. She worked for several years as a clinician and Assistant Director of the AD/HD Clinic at UNCG.Dr.
(339) 231-8520 View (339) 231-8520
Photo of Kathleen Cosgrove, Clinical Social Work/Therapist, MSW, LCSW
Kathleen Cosgrove
Clinical Social Work/Therapist, MSW, LCSW
Weymouth, MA 02189
Kathleen has extensive experience supporting clients through anxiety, depression, and PTSD/trauma, as well as additional mental health conditions. She integrates approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to help clients better understand their thoughts, regulate emotions, and strengthen coping skills. Her work is tailored to each individual, ensuring care that is both clinically effective and deeply respectful of personal experiences.
Kathleen has extensive experience supporting clients through anxiety, depression, and PTSD/trauma, as well as additional mental health conditions. She integrates approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to help clients better understand their thoughts, regulate emotions, and strengthen coping skills. Her work is tailored to each individual, ensuring care that is both clinically effective and deeply respectful of personal experiences.
(339) 329-4224 View (339) 329-4224
Marco Gomez
Psychologist, PsyD, LP
Weymouth, MA 02189
Dr. Marco Gomez helps adults develop clarity, stability, and effective coping strategies when life feels overwhelming. He provides evidence-based mental health care for adults and seniors across Massachusetts, offering a thoughtful balance of clinical precision and genuine compassion. His approach is collaborative and goal-oriented, supporting individuals who are navigating complex emotional, cognitive, or identity-related challenges while building practical tools for long-term wellbeing. Dr. Gomez is especially passionate about disability-affirming and trauma-informed care.Dr. Marco Gomez helps adults develop clarity, stability, an
Dr. Marco Gomez helps adults develop clarity, stability, and effective coping strategies when life feels overwhelming. He provides evidence-based mental health care for adults and seniors across Massachusetts, offering a thoughtful balance of clinical precision and genuine compassion. His approach is collaborative and goal-oriented, supporting individuals who are navigating complex emotional, cognitive, or identity-related challenges while building practical tools for long-term wellbeing. Dr. Gomez is especially passionate about disability-affirming and trauma-informed care.Dr. Marco Gomez helps adults develop clarity, stability, an
(339) 329-1605 View (339) 329-1605
Photo of Dr. Jessica Finnegan, Psychologist, PsyD
Dr. Jessica Finnegan
Psychologist, PsyD
Weymouth, MA 02189
As a therapist, Dr. Finnegan is highly trained in providing collaborative, evidence-based treatment to help individuals cope with distress, develop healthier coping strategies, and improve emotional resilience. Her primary treatment modalities include Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions. When it is helpful to the individuals she works with, she incorporates a psychodynamic perspective to help patients improve their self-awareness and understand how the past influences current experiences, particularly as it relates to relationships. Dr.
As a therapist, Dr. Finnegan is highly trained in providing collaborative, evidence-based treatment to help individuals cope with distress, develop healthier coping strategies, and improve emotional resilience. Her primary treatment modalities include Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions. When it is helpful to the individuals she works with, she incorporates a psychodynamic perspective to help patients improve their self-awareness and understand how the past influences current experiences, particularly as it relates to relationships. Dr.
(339) 217-6324 View (339) 217-6324
Photo of Eva Gonzalez, Counselor, LMHC
Eva Gonzalez
Counselor, LMHC
Weymouth, MA 02189
Do you feel stuck and overwhelmed, stuck in your thoughts, your relationships, or simply, your everyday life? A lot of the people I work with reach out because they feel mentally exhausted, are starting to feel discouraged, and are looking for something different. They are often navigating things like ADHD, anxiety, depression, and/or past experiences, but don't know where to start. I offer a supportive space where teens and adults can build tools, move forward, and find hope.
Do you feel stuck and overwhelmed, stuck in your thoughts, your relationships, or simply, your everyday life? A lot of the people I work with reach out because they feel mentally exhausted, are starting to feel discouraged, and are looking for something different. They are often navigating things like ADHD, anxiety, depression, and/or past experiences, but don't know where to start. I offer a supportive space where teens and adults can build tools, move forward, and find hope.
(508) 859-9174 View (508) 859-9174
Photo of Dr. Tiffany Andersen, Psychologist, PhD
Dr. Tiffany Andersen
Psychologist, PhD
Weymouth, MA 02189
Tiffany Andersen, Ph.D., is a licensed psychologist in Massachusetts. Dr. Andersen received her doctorate in Clinical Psychology from Eastern Michigan University. She completed her neuropsychology internship at the Dartmouth-Hitchcock Medical Center/Geisel School of Medicine at Dartmouth, and then completed a two-year postdoctoral neuropsychology fellowship at Cambridge Health Alliance/Harvard Medical School. Dr. Andersen is a clinical neuropsychologist who conducts assessments for adults and older adults with an array of neurological, neurodevelopmental, psychological, and medical conditions that can affect cognition.
Tiffany Andersen, Ph.D., is a licensed psychologist in Massachusetts. Dr. Andersen received her doctorate in Clinical Psychology from Eastern Michigan University. She completed her neuropsychology internship at the Dartmouth-Hitchcock Medical Center/Geisel School of Medicine at Dartmouth, and then completed a two-year postdoctoral neuropsychology fellowship at Cambridge Health Alliance/Harvard Medical School. Dr. Andersen is a clinical neuropsychologist who conducts assessments for adults and older adults with an array of neurological, neurodevelopmental, psychological, and medical conditions that can affect cognition.
(339) 331-1325 View (339) 331-1325
Photo of Kathleen Kennedy, Clinical Social Work/Therapist, MSW, LICSW
Kathleen Kennedy
Clinical Social Work/Therapist, MSW, LICSW
Weymouth, MA 02189
Kathleen is a licensed independent clinical social worker who has been providing therapy to adults and children for over seven years. She strives to help clients become independent in managing their symptoms and unique life stressors. In therapy, Kathleen will help you develop a new relationship with your emotions so that you may face life’s challenges with confidence. By utilizing a strengths-based approach, she will facilitate your development of effective coping skills, enhance your ability to communicate, and pursue an affirmative belief in yourself.
Kathleen is a licensed independent clinical social worker who has been providing therapy to adults and children for over seven years. She strives to help clients become independent in managing their symptoms and unique life stressors. In therapy, Kathleen will help you develop a new relationship with your emotions so that you may face life’s challenges with confidence. By utilizing a strengths-based approach, she will facilitate your development of effective coping skills, enhance your ability to communicate, and pursue an affirmative belief in yourself.
(339) 331-2777 View (339) 331-2777

See more therapy options for 02189

How does your Therapist compare?

Number of Therapists in 02189

40+

Average cost per session

$150

Therapists in 02189 who prioritize treating:

96% Anxiety
96% Social Anxiety
96% Health Anxiety
96% Driving Anxiety
87% Depression
63% Trauma and PTSD
63% Complex PTSD

Average years in practice

12 Years

Top 3 insurances accepted

83% Optum
81% Aetna
71% Tufts

How Therapists in 02189 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 02189?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.