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Finding Your Balance Counseling
Finding Your Balance Counseling
Counselor, LMHC, ATR

Finding Your Balance Counseling

Counselor, LMHC, ATR (she, her)

Verified by Psychology Today
Hingham, MA 02043
Let's Connect (617) 648-9715
If you feel there is something missing in your life, too much on your plate, or if you desire change, I can help you find your perfect balance. We can feel overwhelmed by our daily schedules or underwhelmed with our hobbies. My name is Kacey Rose Bongarzone and I am experienced in development of all aspects in life including work, school, recreation, relationships, and self. My curiosity has grown for sharing the healing process, earning my credentials as a Licensed Mental Health Counselor (LMHC) and a Registered Art Therapist (ATR) in order to provide professional services for those that want a path forward.
I provide multidimensional care for adults dependent upon their need. Therapy can help express and identify favorable and detrimental attributes in a person's life to help with progress and development. This can help with the ability to feel "balanced" and happy with all parts of life.
I give the best quality of counseling and therapy at a reasonable cost. I know that money can prevent some to reach out for help. Besides my standard fees, I give select pricing with a scale for those experiencing financial hardship.
Call or Finding Your Balance Counseling now for a free 15 minute consultation - (617) 648-9715

Practice at a Glance

Available both in-person and online

Finding Your Balance Counseling

Hingham, MA 02043

(617) 648-9715
I offer therapy sessions in-person on Monday or Tuesday and TeleHealth (phone or video) at later times in the week including Saturdays.
I specialize in Coping Skills and Depression 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (617) 648-9715

Practice at a Glance

Available both in-person and online

Finding Your Balance Counseling

Hingham, MA 02043

(617) 648-9715
I offer therapy sessions in-person on Monday or Tuesday and TeleHealth (phone or video) at later times in the week including Saturdays.
I specialize in Coping Skills and Depression 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Zelle

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Tufts Commercial
  • UniCare
"
I accept the insurances listed if this is your primary health insurance. Cash/check payment options start at $140. Payments are expected at time of service. Accepted insurance will be verified and copays are due as we have agreed upon. Please reach out with any questions,
Call or for a free 15 minute consultation now - (617) 648-9715
Finding Your Balance Counseling
Counselor, LMHC, ATR
"
I accept the insurances listed if this is your primary health insurance. Cash/check payment options start at $140. Payments are expected at time of service. Accepted insurance will be verified and copays are due as we have agreed upon. Please reach out with any questions,
Call or for a free 15 minute consultation now - (617) 648-9715
Finding Your Balance Counseling
Counselor, LMHC, ATR

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 8811
  • In Practice for 13 Years
  • License: American Art Therapy Association 13-205 / 2024
  • Attended Lesley University, Graduated 2011
"
I have over 15 years of experience working with people of all ages and placement from schools to elderly communities to in-home with family.
Call or for a free 15 minute consultation now - (617) 648-9715
Finding Your Balance Counseling
Counselor, LMHC, ATR
"
I have over 15 years of experience working with people of all ages and placement from schools to elderly communities to in-home with family.
Call or for a free 15 minute consultation now - (617) 648-9715
Finding Your Balance Counseling
Counselor, LMHC, ATR

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Depression

Expertise

  • Bipolar Disorder
  • Geriatric and Seniors
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I work with adults who may be struggling with depression or anxiety related to their activities of daily living. During our initial sessions we will explore the issues at hand and determine step by step actions to help with the symptoms effecting relationships and work. Many see improvements after identifying the symptoms, discovering appropriate expression, and applying healthy coping skills.
Call or for a free 15 minute consultation now - (617) 648-9715
Finding Your Balance Counseling
Counselor, LMHC, ATR
"
I work with adults who may be struggling with depression or anxiety related to their activities of daily living. During our initial sessions we will explore the issues at hand and determine step by step actions to help with the symptoms effecting relationships and work. Many see improvements after identifying the symptoms, discovering appropriate expression, and applying healthy coping skills.
Call or for a free 15 minute consultation now - (617) 648-9715
Finding Your Balance Counseling
Counselor, LMHC, ATR

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Cancer
Racial Justice Allied
Transgender Allied

Ethnicity

Native American
Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Cancer
Racial Justice Allied
Transgender Allied

Ethnicity

Native American
Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Art Therapy
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Expressive Arts
  • Gestalt
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Strength-Based
"
I often use strength-based therapy in my practice. We will begin exploring what brought you to therapy and decide the most appropriate ways to help. Using motivational interviewing and positive psychology help understand feelings, thoughts, and behaviors that can reduce symptoms and increase skillfulness. Expressive arts is a tool that can help discover and heal using further self-awareness.
Call or for a free 15 minute consultation now - (617) 648-9715
Finding Your Balance Counseling
Counselor, LMHC, ATR
"
I often use strength-based therapy in my practice. We will begin exploring what brought you to therapy and decide the most appropriate ways to help. Using motivational interviewing and positive psychology help understand feelings, thoughts, and behaviors that can reduce symptoms and increase skillfulness. Expressive arts is a tool that can help discover and heal using further self-awareness.
Call or for a free 15 minute consultation now - (617) 648-9715
Finding Your Balance Counseling
Counselor, LMHC, ATR

Location

Primary Location

Finding Your Balance Counseling

Hingham, MA 02043

(617) 648-9715
"
I offer therapy sessions in-person on Monday or Tuesday and TeleHealth (phone or video) at later times in the week including Saturdays.
Call for a free consultation now - (617) 648-9715
Finding Your Balance Counseling
Counselor, LMHC, ATR
"
I offer therapy sessions in-person on Monday or Tuesday and TeleHealth (phone or video) at later times in the week including Saturdays.
Call for a free consultation now - (617) 648-9715
Finding Your Balance Counseling
Counselor, LMHC, ATR
Last Modified: 21 Feb 2024