Therapists in Weymouth, MA

Perhaps everyone around you thinks you have it all together. Maybe you're doing it all and managing a smile in the process. But, on the inside, is it chaos? Perhaps you landed here because you're not just managing to do lists, but fighting that voice in your head that tells you you're doing it all wrong, and that you're not good enough. You're working on boundaries, trying to communicate effectively and desperately trying to connect with those around you while trying to be the best at everything - Are you juggling ALL. THE. TIME? Exhausted, have nothing left to give, and no time for you? Well, not anymore. I'm glad you found me.

*Teletherapy Only* *Not Accepting Insurance* “Children do well if they can. If they can’t we adults need to figure out what’s getting in the way, so we can help” – Dr. Ross Greene. Often times factors impact children and families and their ability to thrive, or do their best. Through my integrative approach, I support children and families to recognize their strengths, navigate struggles, and work cohesively. In sessions I utilize play based approaches, DIRFloor time, art & talk therapy creating a comfortable, positive, and supportive collaboration.

Samantha Dittrich provides individual and couple therapy using a variety of evidence-based treatment models. Depending on clients' needs, treatment modalities include Cognitive Behavioral Therapy; Emotionally Focused Therapy; Trauma-Focused Therapy (ARC), mindfulness skills and stress management techniques, and communication skills techniques. Her areas of speciality include, but are not limited to, depressive disorders, anxiety and trauma-related disorders, stress-related disorders, and ADHD.

IN-PERSON. PLEASE SEE BELOW FOR APPOINTMENT INSTRUCTIONS. No matter what someone is struggling with, I will work with them to determine their goals for therapy while utilizing appropriate therapeutic techniques. My goal is to build upon the person's strengths to foster change, growth and healing. I am a transparent therapist, and I feel openness and honesty is the key to healing. My focus is to get to the underlying source of a person's struggle and treat the cause, instead of just treating the symptoms. I also place emphasis on personal responsibility.

If you are longing for a greater sense of inner peace, I may be able to help. I can guide you to bring curiosity to stuck points in your life, explore how those stuck points came to be, and learn skills to work with them with more ease. My approach is best suited for individuals and families struggling with low-self-esteem, depression, suicidality, grief, anxiety, bipolar disorder, neurodiversity, and trauma.

Aging is hard and comes with many losses. You may be experiencing loss of physical health, cognitive functioning, a declining social network, loss of independence and isolation. All this leaves you frustrated, lonely and anxious. As a caregiver, you may be experiencing increased conflict with family and feelings of guilt or inadequacy as you attempt to divide time amongst family/work/yourself. And if you are a griever, the range of emotions are as unique to you and the relationship. You likely feel lost, empty and uncertain of how to get through the day. Your sense of self may be altered as you struggle to adapt to your loss.

Life is HARD, if you’re noticing that you’re feeling lost, feeling stuck between where you are and where you want to go, in your head, alone, anxious/fearful, etc.. keep reading. My practice is devoted to helping youth and adult clients; with a focus on the BIPOC community, learn about themselves (e.g., their needs, values, strengths, challenges etc.) and their environment (e.g., family stressors, impacts of social media, societal expectations, systemic challenges etc.) whilst providing a safe space to explore, share, learn and heal.

I have been working in private practice in Marshfield, MA since 1985. My specialty is working with children, adolescents and families. I also provide therapy for adults, and have worked with clients in most of the area schools (public and private). My services are generally short-termed, and solution-oriented. I can offer a wide variety of diagnostic and treatment strategies, and tailor services to specific needs. My clients participate in forming treatment plans and goals. I offer feedback, constructive suggestions and techniques. Client satisfaction is important to me. I look forward to working with you, your child, or your family

There is no real ‘cure’ for being a human being. But in therapy, there can be support, exploration and development of skills that let us live a more meaningful and manageable life. Perspective of another, more objective person, can help. When you are in the movie, you can't watch it.

Taking the first step to a new therapeutic relationship can be intimidating, and I aim to provide a space where you are ultimately able to be your authentic self. I work to provide a calm, compassionate, and nonjudgmental space that fosters an environment of positive change and growth. I have experience working with women who are going through a variety of life transitions and stressors. My values are built on the foundation that you are the expert in your own experience. However you choose to come into our sessions, know that you will be met with empathy and empowerment.

Jasmin Clark is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2022. She has a BS from the University of Vermont and an MSW from Regis College. Jasmin offers a collaborative stance to therapy with adults. She treats the client as an equal and provides them with a safe and welcoming environment to express emotions and be vulnerable. Jasmin's approach is strengths-based and collaborative. She aims to develop trusting relationships with clients by providing them a safe environment to explore emotions, establish goals, and develop positive coping mechanisms.

Do you find yourself searching for that something somewhere that is going to magically make it all better? Do you find yourself saying “if only” & “but why?” No need to go looking somewhere else! You already have this magic ability inside of you. You just need help finding it. Asking for help is hard. You’ve taken the first step by searching here. In our hurry to get somewhere better we bypass one of the most important steps. Owning & accepting what is true for us right now in this moment.

Has your child or your family faced a circumstance that has felt scary, threatening, or distressing? Have you noticed changes in your child’s appetite, sleeping or behaviors? Are you looking for help to cope with life's stressors, or find peace in your relationships? As a trauma-focused therapist, I understand that you have a unique story; with some chapters you hold dear, and others you might like to re-write. I am passionate about helping people re-define and re-integrate their stories of past, present, and future with hope and optimism.

I work with clients so they can develop a sense of balance, to create a life filled with acceptance and stability, and to use your pre-existing strengths to enhance growth and positive change. Using a strengths-based, cognitive approach, I work with adults (16-65) and couples from all walks of life to achieve balance and help meet their goals.

My clinical environment is warm and nurturing but I like to be productive in therapy. I want you to get better. My practice is very comfortable and relaxed. We try to make everyone feel welcome. I want you to feel like you are taking a momentary break from the stress of the world and taking some deep breaths. I am currently taking nursing school classes completing my requirements for my doctorate in Psychiatric Mental Health Nurse Practitioner. My degree is in children and families. I am ready for whatever you have to bring to treatment year 27! I have seen clients from ages 4 to 91. I was Chief Human Rights officer for SSMH.

I offer clients a comfortable and supportive space to explore concerns, manage stress and make connections to understand why we feel and behave the way we do. Video based teletherapy provides a unique relationship through which to explore these challenges from the comfort of your own home. I am equally comfortable using humor, and sitting with challenging emotions, and believe it is important to have both throughout the therapy process.