Therapists in 01950

Life is like the sea it's unpredictable, like the tides ever-changing. Therapy can help you sort through your feelings and options which will allow you to move forward with confidence as you face life's challenges. I work with teens-adults, couples and families dealing with challenging life issues from relationship stresses, family turmoil, grief and loss, sexual identity, substance abuse, anxiety and depression. I have worked in multiple settings including inpatient hospitals, detox and dual diagnosis facilities, outpatient and school systems.

I am a licensed Dual diagnosis therapist who has over 12 years of experience in treating individuals ages 11-65 suffering from past, present, or a loved one's issues of addiction and co-occurring mental health disorders such as substance Abuse, Sexual Addiction, Gambling, Depression, PTSD, ADHD, and Anxiety. I operate using a strengths based framework, and strive to help clients achieve self love. My clients find that they greatly increase practical coping skills and are better able to understand and manage triggers. I work to create an environment, free of judgement or shame, and am affirming of all humans and experiences.

Being a therapist is a true privilege. In the relaxed and safe atmosphere of my office , clients feel free to explore their deepest feelings, dreams, and real lifechallenges. Together, in a spirit of honesty,we laugh,we cry and we problem solve. Most of us want things to change, but we often don't want to change anything. To choose trust not fear, we must first explore the past, not to linger there, but to explain some of our personal choices and current challenges with relationship. With the strength of new awareness and insight, clients move forward in a most positive way.

Have you ever found yourself wishing you could talk to someone about: relationship issues, "the bad thing that happened to you", managing expectations, feeling stuck and depressed, or grieving the loss of someone or something? Are you someone who wants a straight forward approach to finding solutions within a compassionate environment. I enjoy working with children, adolescents, adults, couples and families who find themselves in a transitional point in their lives. I have 10+ years experience in mental health in a myriad of settings: inpatient, outpatient, and crises evaluation.

Lorraine's clinical expertise includes depression, anxiety, trauma, and PTSD. She provides individual and family therapy. Lorraine is also a certified DBT (Dialectical Behavioral Therapy) clinician. As her client, you will explore and learn the skills needed in order to be mindful in all situations - to use your "wise" and not "emotional" mind. This approach will allow you to think more clearly, relax in stressful situations, stay in the moment, verbalize your needs, and address problems in a more focused and productive manner.

ACCEPTING NEW CLIENTS - Whether you’re looking to address a recent life transition or hoping to address more chronic mental health concerns, I understand that beginning with a new therapist is a vulnerable, and often challenging, step to take. While I have an eclectic approach to therapy in order to meet the unique needs of each individual client, my approach is always warm, collaborative, laid-back, and client driven. My background includes experience working in a variety of settings, including outpatient, PHP, CBAT, residential programs, and therapeutic schools.

Partnering with people who are open to developing their spiritual potential and finding out-of-the-box ways of healing by interfacing with a fuller spectrum of life is the driving force of the work I do. If you are longing to find a way to become more fully alive, please give me a call.

I work with couples, adults, families, and adolescents, dealing with issues of anxiety, depression, anger management, parenting, bereavement, and relationship work using the modalities of Cognitive Behavioral Therapy (CBT), family dynamics, communication skills training, and couples counseling.

Each of us has the power to effect change in our lives when we are ready. I see myself as a facilitator; skillful in helping people to address their issues and resolve their conflicts in a supportive, non-judgmental environment. There is a resiliency within us that allows for growth and insight. Therapy helps us to do this because it is a process where we explore your thoughts, feelings and behaviors. Each person's needs are unique, and together, we can find specific ways to work toward your goals.

“Life imposes things on you that you can’t control, but you still have the choice of how you’re going to live through it.” I specialize in helping clients manage anxiety, stress, depression, parenting, relationship issues, life transitions, trauma and PTSD. I provide a safe, non judgmental and comfortable environment and understand that each person is unique and I operate under the theory that one mode of therapy does not fit all

Are you struggling with relationships? Does it seem like it should be easier to connect with those we are related to, those we choose to be with, those we work with and those we parent? How do we address unhealthy relationships, or unhealthy parts of relationships? How do we make better choices going forward? You are not alone. I often work with those who have had difficulty or trauma in relationships, and who want to heal and create change. Validation is a key component of my therapy. I want to truly see, know and appreciate the real you and your feelings. Integrity, self-responsibility and empowerment are goals.

Are you seeking a holistic approach to support you on your healing journey? You may be experiencing challenges in your mental health and personal growth and be motivated to navigate your unique path towards well-being. You may understand the importance of addressing the mind, body, and spirit in your healing process. www.selflovecure.org

My intention is to help you feel seen and heard in the ways you prefer, create space to experience choice and possibility in response to life problems, and to nurture hope. I have experience meeting with people of various identities and backgrounds, dealing with a wide range of concerns, including depression, anxiety, stress and conflict, school, work, and relationship issues, life changes and transitions, grief and loss, the impact of trauma and abuse, and navigating stressful life experiences and emotions. Many people I meet with are high schoolers, college and graduate students, and young professionals.

Emotional distress comes in many forms. We may feel a nagging unhappiness, a sense that our lives have become inauthentic, or have gotten off-track. We may feel held back or overwhelmed by anxiety or depression, or perhaps we’re struggling to re-start our lives in the aftermath of trauma. Sometimes it’s relationships in our lives that leave us conflicted or confused. At times pain can be a catalyst for growth. But when it goes on too long, it can end up preventing us from living fulfilling lives. That’s where I come in.

Licensed in MA, ME, CT & NH. (E-mail is the quickest way to reach me) Please note that I do not have openings for ongoing therapy, but maintain short-term space for parents, families, and individuals seeking guidance/understanding around gender identity and/or neurodivergence, hormone/surgery letters, as well as several groups for these communities. I specialize in gender identity, autism/neurodivergence, and parent coaching. I practice from the IFS model, and integrate Virtual Sand Tray, where appropriate, to create a visual representation of each person's unique system.

Hello and welcome. If you have ever wondered if therapy is the right choice for you, you have come to the right place. Life can feel overwhelming at times causing us to doubt our ability to manage the pressures that we face. We may carry these doubts with us, leading to feelings of depression, anxiety, guilt and/or pain. Drawing from your strengths, I will help you find and incorporate the skills to manifest the life you want to live. My specialties include issues of depression, anxiety, life transitions and relationship conflict.

As a Licensed Therapist, I have dedicated my career to empowering individuals, helping them to recognize their full potential. I believe therapy to be an investment in your own happiness and aim to create an environment that will make you enthusiastic about therapy and the commitment to developing a more authentic relationship with yourself and others. Therapy can be a powerful and exciting experience. I offer therapy to individuals, couples, and families. Together, we will identify problematic beliefs/behaviors/feelings and work towards surrendering destructive habits/thoughts/feelings that no longer serve you, causing emotional difficulties and/or personal problems.

Daytime availability- Are you experiencing difficulties at work, college, in social situations and self-esteem? Have you been feeling more sad lately? Therapy can be beneficial and instrumental if you are looking for change in your life. We all have the ability to make positive changes to improve our lives. With years of experience working with adults, I am available to support you in dealing with daily struggles and achieving life goals.

Are you feeling stressed, anxious, burnt out? Are mental health struggles keeping you from living your best life? These symptoms are telling you that it’s time for change. I understand it takes a lot of courage to ask for help, but you don’t have to do it alone. I can help you find balance and teach you skills to sustain wellbeing. I provide holistic and evidence-based interventions specific to your goals, including (but not limited to) art therapy, mindfulness and cognitive behavioral therapy. I can help you process your past experiences, and we can work together to better resolve current challenges as well as celebrate the joys.