Harvard Pilgrim Therapists in 01950

I work with couples, adults, families, and adolescents, dealing with issues of anxiety, depression, anger management, parenting, bereavement, and relationship work using the modalities of Cognitive Behavioral Therapy (CBT), family dynamics, communication skills training, and couples counseling.

I've been a licensed psychologist for 30 years. I have had long associations with outstanding hospitals such as Mt. Auburn and Mass Eye&Ear, as well as serving as Clinical Instructor in Psychology for Harvard Medical School. One of my areas of expertise is helping those of us with chronic medical conditions, for example, Arthritis, Asthma, Cancer, Cardiac Disease, Chronic Pain, Diabetes, Hypertension, and Tinnitus, to name some of the most prevalent. Generally, associated with these conditions, anxiety, depression, anger and fear are all too common.

Availability prior to 3pm- Are you experiencing difficulties at work, college, in social situations and self-esteem? Have you been feeling more sad lately? Therapy can be beneficial and instrumental if you are looking for change in your life. We all have the ability to make positive changes to improve our lives. With years of experience working with adults, I am available to support you in dealing with daily struggles and achieving life goals.

Each of us has the power to effect change in our lives when we are ready. I see myself as a facilitator; skillful in helping people to address their issues and resolve their conflicts in a supportive, non-judgmental environment. There is a resiliency within us that allows for growth and insight. Therapy helps us to do this because it is a process where we explore your thoughts, feelings and behaviors. Each person's needs are unique, and together, we can find specific ways to work toward your goals.

Offering telehealth and office visits! Family Counseling Associates is proud to provide the highest level of outpatient counseling services. Whether you would benefit from individual therapy, couples or family therapy or therapy for your child, we are here to help. Family Counseling Associates is a comprehensive counseling center providing mental health care for Braintree MA, Burlington MA, Andover MA, and Danvers MA. We are also proud to service communities in Bedford NH and Exeter NH.

Are you struggling with relationships? Does it seem like it should be easier to connect with those we are related to, those we choose to be with, those we work with and those we parent? How do we address unhealthy relationships, or unhealthy parts of relationships? How do we make better choices going forward? You are not alone. I often work with those who have had difficulty or trauma in relationships, and who want to heal and create change. Validation is a key component of my therapy. I want to truly see, know and appreciate the real you and your feelings. Integrity, self-responsibility and empowerment are goals.

I have been in the mental health field for over 30 years practicing in a variety of settings. My current interests have evolved after years of working with adolescent females and adult women, followed by years of working with troubled families where I became aware of the prevalence of and impact from various kinds of trauma. Depression, anxiety, grief and loss, relational issues and living with and healing from trauma are areas of my expertise.

Are you seeking a holistic approach to support you on your healing journey? You may be experiencing challenges in your mental health and personal growth and be motivated to navigate your unique path towards well-being. You may understand the importance of addressing the mind, body, and spirit in your healing process. www.selflovecure.org

My practice is dedicated to the treatment of complex forms of Obsessive Compulsive Disorders and related conditions. I use an innovative approach, known as Inferential- Based Cognitive Behavioral Therapy (I-CBT), which was developed for the treatment of OCD specifically. ICBT focuses on a doubting process, unique to obsessions, where reality and perception are overridden by imagined, irrelevant and/or implausible. ICBT is a remarkable "game-changer" for those suffering from severe OCD. ICBT also adds great value to older generations of CBT commonly used to treat other forms of anxiety

Lorraine's clinical expertise includes depression, anxiety, trauma, and PTSD. She provides individual and family therapy. Lorraine is also a certified DBT (Dialectical Behavioral Therapy) clinician. As her client, you will explore and learn the skills needed in order to be mindful in all situations - to use your "wise" and not "emotional" mind. This approach will allow you to think more clearly, relax in stressful situations, stay in the moment, verbalize your needs, and address problems in a more focused and productive manner.

As a Licensed Therapist, I have dedicated my career to empowering individuals, helping them to recognize their full potential. I believe therapy to be an investment in your own happiness and aim to create an environment that will make you enthusiastic about therapy and the commitment to developing a more authentic relationship with yourself and others. Therapy can be a powerful and exciting experience. I offer therapy to individuals, couples, and families. Together, we will identify problematic beliefs/behaviors/feelings and work towards surrendering destructive habits/thoughts/feelings that no longer serve you, causing emotional difficulties and/or personal problems.

ACCEPTING NEW CLIENTS - Whether you’re looking to address a recent life transition or hoping to address more chronic mental health concerns, I understand that beginning with a new therapist is a vulnerable, and often challenging, step to take. While I have an eclectic approach to therapy in order to meet the unique needs of each individual client, my approach is always warm, collaborative, laid-back, and client driven. My background includes experience working in a variety of settings, including outpatient, PHP, CBAT, residential programs, and therapeutic schools.

I serve a variety. Focusing on early recovery, grief and loss and emotional distress. i am accepting new clients on a self pay basis

The road to recovery is never the same and therefore everyone deserves their own personalized care plan. My goal is to listen to your specific feelings and needs and then help you obtain the tools necessary to succeed in your personal growth. I am a senior level clinician that has gained a broad perspective in my over 35 year career after working in a wide range of clinical settings.

Hello and welcome. Collaborative therapies approach the therapeutic process from a place of open-minded curiosity. These methods are powerful techniques that explore alternatives to conventional treatment; working side by side we overcome the barriers that keep a person stuck. As a practitioner my intention is to facilitate a setting that empowers individuals and families in promoting healing and finding new meaning in life. This setting allows for deep exploration that can bring balance and integration to your physical, mental, emotional and transcendent selves. It is holistic health as an outlook to creating health and wellness.

Emotional distress comes in many forms. We may feel a nagging unhappiness, a sense that our lives have become inauthentic, or have gotten off-track. We may feel held back or overwhelmed by anxiety or depression, or perhaps we’re struggling to re-start our lives in the aftermath of trauma. Sometimes it’s relationships in our lives that leave us conflicted or confused. At times pain can be a catalyst for growth. But when it goes on too long, it can end up preventing us from living fulfilling lives. That’s where I come in.

My intention is to help you feel seen and heard in the ways you prefer, create space to experience choice and possibility in response to life problems, and to nurture hope. I have experience meeting with people of various identities and backgrounds, dealing with a wide range of concerns, including depression, anxiety, stress and conflict, school, work, and relationship issues, life changes and transitions, grief and loss, the impact of trauma and abuse, and navigating stressful life experiences and emotions. Many people I meet with are high schoolers, college and graduate students, and young professionals.

Licensed in MA, ME, CT & NH. (E-mail is the quickest way to reach me) Please note that I do not have openings for ongoing therapy, but maintain short-term space for parents, families, and individuals seeking guidance/understanding around gender identity and/or neurodivergence, hormone/surgery letters, as well as several groups for these communities. I specialize in gender identity, autism/neurodivergence, and parent coaching. I practice from the IFS model, and integrate Virtual Sand Tray, where appropriate, to create a visual representation of each person's unique system.

you are presumably looking to make some sort of change. You may be suffering from anxiety, depression, lingering events from your past, or dealing with current stressors from family, relationships, work, or life events. All too often people resort to unhealthy means or patterns to alleviate their pain, stress, or mood but the relief is often fleeting and our best attempts can often backfire leaving us overwhelmed and exhausted. Therapy can serve as a collaborative process in which you can work through the obstacles that stand in the way of a happy and fulfilling life.