Therapists in 01921
I am an individual, couple and group psychotherapist with over thirty years of experience. I work well with individuals experiencing distress related to anxiety, depression, grief, stress, trauma, interpersonal difficulties and the impact of health issues on mental health. My goal is to establish a warm, collaborative and safe therapeutic relationship within which clients can address their distress and develop an understanding of the roots of this distress. My focus is to help individuals and couples build on their strengths and address their vulnerabilities to achieve their personal and professional goals while developing a sense of peace and enjoyment in their lives.
I am an individual, couple and group psychotherapist with over thirty years of experience. I work well with individuals experiencing distress related to anxiety, depression, grief, stress, trauma, interpersonal difficulties and the impact of health issues on mental health. My goal is to establish a warm, collaborative and safe therapeutic relationship within which clients can address their distress and develop an understanding of the roots of this distress. My focus is to help individuals and couples build on their strengths and address their vulnerabilities to achieve their personal and professional goals while developing a sense of peace and enjoyment in their lives.
We provide in-home and clinic-based ABA services for children and young adults on the autism spectrum. Our mission is to create a peaceful and nurturing environment where children feel safe and a sense of belonging, allowing them to become the best versions of themselves. By building strong relationships with families, we offer support and guidance as their children grow into adulthood.
We provide in-home and clinic-based ABA services for children and young adults on the autism spectrum. Our mission is to create a peaceful and nurturing environment where children feel safe and a sense of belonging, allowing them to become the best versions of themselves. By building strong relationships with families, we offer support and guidance as their children grow into adulthood.
Life with ADHD can feel like too much, too often.
You make lists. You set alarms. You try harder.
You tell your child to “calm down” when you don’t feel calm yourself.
You hold it all together until you can’t.
You survive at the end of your rope.
I work with adults and children who are tired of managing, masking, and melting down.
Therapy isn’t about “fixing” you. It’s about understanding how your brain works, what it needs, and how to live with less shame and more self-trust.
Life with ADHD can feel like too much, too often.
You make lists. You set alarms. You try harder.
You tell your child to “calm down” when you don’t feel calm yourself.
You hold it all together until you can’t.
You survive at the end of your rope.
I work with adults and children who are tired of managing, masking, and melting down.
Therapy isn’t about “fixing” you. It’s about understanding how your brain works, what it needs, and how to live with less shame and more self-trust.
Specializing in, grief and loss, anxiety, depression, pre marital counseling and postpartum depression/anxiety. I treat teens and adults and have a special interest in first responders and postpartum care. My goal is to tailor my approach to meet the unique needs of each client, encouraging self discovering and healing.
I also have a program to help new couples get off on the right foot and make sure the partnership is healthy and strong before they say "I do". Please see my website for more information on that.
Specializing in, grief and loss, anxiety, depression, pre marital counseling and postpartum depression/anxiety. I treat teens and adults and have a special interest in first responders and postpartum care. My goal is to tailor my approach to meet the unique needs of each client, encouraging self discovering and healing.
I also have a program to help new couples get off on the right foot and make sure the partnership is healthy and strong before they say "I do". Please see my website for more information on that.
Sarah Mitchell, Inward Bound Therapy
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Serves Area
I am a clinical social worker (LICSW) with over 25 years of experience working with youth, adults and families across a variety of settings. My areas of expertise include anxiety, depression, parental guidance, attachment, family systems and relationship issues. I deeply value authenticity and strive to create a trusting relationship with my clients. My approach is grounded in family system theory but draws on a variety of methods including Internal Family Systems (IFS, Level 1 trained therapist), Cognitive Behavioral Therapy (CBT) and Narrative Therapy to create a tailored approach for each individual person.
I am a clinical social worker (LICSW) with over 25 years of experience working with youth, adults and families across a variety of settings. My areas of expertise include anxiety, depression, parental guidance, attachment, family systems and relationship issues. I deeply value authenticity and strive to create a trusting relationship with my clients. My approach is grounded in family system theory but draws on a variety of methods including Internal Family Systems (IFS, Level 1 trained therapist), Cognitive Behavioral Therapy (CBT) and Narrative Therapy to create a tailored approach for each individual person.
As a clinical psychologist, I work with children, teens and adults in managing their anxiety, depression and developmental issues like ADHD and Autism. I'm trained in play therapy for the littlest clients and I help families deal with school and family issues. I have a special interest in coaching adults who are overwhelmed with anxiety, trauma, depression or OCD and need strategies to strengthen their lives. Wellness is the goal. Contact me via email to set up a brief, free consultation.
As a clinical psychologist, I work with children, teens and adults in managing their anxiety, depression and developmental issues like ADHD and Autism. I'm trained in play therapy for the littlest clients and I help families deal with school and family issues. I have a special interest in coaching adults who are overwhelmed with anxiety, trauma, depression or OCD and need strategies to strengthen their lives. Wellness is the goal. Contact me via email to set up a brief, free consultation.
Looking for the right therapist can be overwhelming. Whether this is for yourself, or another family member, it can be difficult finding a good fit for you or your loved one. By beginning a therapeutic relationship with me, you will have a place where you can finally feel empowered around whatever emotional obstacles you and or your loved one are facing. You can rely on me to provide support, resources and information that will help to guide the therapeutic journey.
Looking for the right therapist can be overwhelming. Whether this is for yourself, or another family member, it can be difficult finding a good fit for you or your loved one. By beginning a therapeutic relationship with me, you will have a place where you can finally feel empowered around whatever emotional obstacles you and or your loved one are facing. You can rely on me to provide support, resources and information that will help to guide the therapeutic journey.
I enjoy helping people work on achieving a balance between self acceptance and striving to incorporate positive changes into their lives. I "meet people where they are at" and encourage self exploration with gentle guidance. I often work with adults who identify as 'highly sensitive' or possess introverted qualities. I work with individuals who want to learn how to slow down and enjoy life while also finding a way to thrive in our fast paced, extroverted society. I often work with individuals with anxiety, depression, and relationship struggles.
I enjoy helping people work on achieving a balance between self acceptance and striving to incorporate positive changes into their lives. I "meet people where they are at" and encourage self exploration with gentle guidance. I often work with adults who identify as 'highly sensitive' or possess introverted qualities. I work with individuals who want to learn how to slow down and enjoy life while also finding a way to thrive in our fast paced, extroverted society. I often work with individuals with anxiety, depression, and relationship struggles.
I am a Licensed Mental Health Counselor with over 20 years of experience supporting clients in schools and the community. I am dedicated to helping individuals navigate life's challenges with clarity and resilience. My work centers on fostering emotional and physical wellness, healthy communication, and personal growth.
I am a Licensed Mental Health Counselor with over 20 years of experience supporting clients in schools and the community. I am dedicated to helping individuals navigate life's challenges with clarity and resilience. My work centers on fostering emotional and physical wellness, healthy communication, and personal growth.
Many of us experience stress and anxiety on a daily basis. While sometimes we feel in control of these emotions, other times it can feel like they are controlling us. Whether you are dealing with day-to-day stressors, or those brought on by major life transitions, learning how to identify and manage the feelings you experience can be vital to having happy, healthy relationships with others and with yourself.
Many of us experience stress and anxiety on a daily basis. While sometimes we feel in control of these emotions, other times it can feel like they are controlling us. Whether you are dealing with day-to-day stressors, or those brought on by major life transitions, learning how to identify and manage the feelings you experience can be vital to having happy, healthy relationships with others and with yourself.
It’s essential clients are seen for who they are and given tools that resonate with them to do the work that therapy requires. This means merging our body and mind, our values and actions, and our personhood with our community. I support clients with these meaningful tools and empower them through life's transitions by increasing insight and skill building. One such tool is using Tarot, which can provide perspective or be used as a powerful projective tool regardless of spiritual affiliation. My ultimate goal is to integrate Eastern and Western ideologies into my practice to provide effective personalized mental health care for all.
It’s essential clients are seen for who they are and given tools that resonate with them to do the work that therapy requires. This means merging our body and mind, our values and actions, and our personhood with our community. I support clients with these meaningful tools and empower them through life's transitions by increasing insight and skill building. One such tool is using Tarot, which can provide perspective or be used as a powerful projective tool regardless of spiritual affiliation. My ultimate goal is to integrate Eastern and Western ideologies into my practice to provide effective personalized mental health care for all.
I provide strength-based, client centered psychotherapy for children, adolescents, adults, families and couples. I help clients set realistic and healthy goals for themselves, while helping to reduce problematic and unhealthy habits and patterns that may prevent them from reaching their true potential. I treat clients who are experiencing symptoms of depression, mood disorders, anxiety, grief, ADHD, impulse-control deficits, negative self-image and relationship struggles. l tailor to client needs including coaching, cognitive behavioral therapy, dialectical behavioral therapy, family systems and Mindfulness-based cognitive therapy.
I provide strength-based, client centered psychotherapy for children, adolescents, adults, families and couples. I help clients set realistic and healthy goals for themselves, while helping to reduce problematic and unhealthy habits and patterns that may prevent them from reaching their true potential. I treat clients who are experiencing symptoms of depression, mood disorders, anxiety, grief, ADHD, impulse-control deficits, negative self-image and relationship struggles. l tailor to client needs including coaching, cognitive behavioral therapy, dialectical behavioral therapy, family systems and Mindfulness-based cognitive therapy.
Most women who find me look capable on the outside. Inside, they feel anxious, guilty, disconnected, touched-out, or no longer recognize this version of themselves. Many have already tried therapy. They have learned the coping skills and talked through the story. Something shifted, but not enough, and they know it.
They come to me because they're ready to stop managing systems and start understanding the parts of themselves that create them. That's different work. It asks more of you, and it goes somewhere most therapy doesn't.
I work primarily with women in pregnancy, postpartum, and the long identity shift of motherhood.
Most women who find me look capable on the outside. Inside, they feel anxious, guilty, disconnected, touched-out, or no longer recognize this version of themselves. Many have already tried therapy. They have learned the coping skills and talked through the story. Something shifted, but not enough, and they know it.
They come to me because they're ready to stop managing systems and start understanding the parts of themselves that create them. That's different work. It asks more of you, and it goes somewhere most therapy doesn't.
I work primarily with women in pregnancy, postpartum, and the long identity shift of motherhood.
Hello and welcome. Collaborative therapies approach the therapeutic process from a place of open-minded curiosity. These powerful techniques explore alternatives to conventional treatment; working side by side we overcome the barriers that keep a person stuck. As a practitioner, my intention is to facilitate a setting that empowers individuals and families in promoting healing and finding new meaning in life. This setting allows for deep exploration that can bring balance and integration to your physical, mental, emotional, and transcendent selves. It is holistic health as an outlook to creating health and wellness.
Hello and welcome. Collaborative therapies approach the therapeutic process from a place of open-minded curiosity. These powerful techniques explore alternatives to conventional treatment; working side by side we overcome the barriers that keep a person stuck. As a practitioner, my intention is to facilitate a setting that empowers individuals and families in promoting healing and finding new meaning in life. This setting allows for deep exploration that can bring balance and integration to your physical, mental, emotional, and transcendent selves. It is holistic health as an outlook to creating health and wellness.
I am passionate about supporting children and adults to heal from past hurt, whether it be from an event they might name as "trauma" or from a series of challenges. I work to support the whole person- mind, body, and spirit- and I integrate different techniques (including expressive therapy). I also invite individuals to bring spiritual parts of themselves to the work, e.g., their passions, beliefs, values and meaning-making systems. I work from a self-as-instrument model and also am interested in supporting providers and caregivers so they can be their best for the people they support.
I am passionate about supporting children and adults to heal from past hurt, whether it be from an event they might name as "trauma" or from a series of challenges. I work to support the whole person- mind, body, and spirit- and I integrate different techniques (including expressive therapy). I also invite individuals to bring spiritual parts of themselves to the work, e.g., their passions, beliefs, values and meaning-making systems. I work from a self-as-instrument model and also am interested in supporting providers and caregivers so they can be their best for the people they support.
Openness, resilience and courage are possible at all stages of life. Intuitively, we know that there is a place of stillness and strength at the center. Therapy is a mind, body, and philosophical/spiritual journey to the authentic self. It is an adventure that requires effort and brings indestructible peace.
Openness, resilience and courage are possible at all stages of life. Intuitively, we know that there is a place of stillness and strength at the center. Therapy is a mind, body, and philosophical/spiritual journey to the authentic self. It is an adventure that requires effort and brings indestructible peace.
I work with teens (16+) and adults, and have particular interest in working with first responders, older adults, neurodivergent individuals, and people healing from deep loss or longstanding emotional wounds.
I work with teens (16+) and adults, and have particular interest in working with first responders, older adults, neurodivergent individuals, and people healing from deep loss or longstanding emotional wounds.
Do you struggle with anxiety, depression, grief, or a challenging relationship that affects your daily life, relationships, or career? Do you feel overwhelmed or lost just trying to get through the day or facing the fear that there’s no light at the end of the tunnel? Do you wonder if life could feel more manageable or meaningful? Now more than ever, people are feeling uncertain and emotionally drained while trying to find their place in the world. Mind Matters Counseling is here to support you in making sense of the struggle and finding a path forward.
Do you struggle with anxiety, depression, grief, or a challenging relationship that affects your daily life, relationships, or career? Do you feel overwhelmed or lost just trying to get through the day or facing the fear that there’s no light at the end of the tunnel? Do you wonder if life could feel more manageable or meaningful? Now more than ever, people are feeling uncertain and emotionally drained while trying to find their place in the world. Mind Matters Counseling is here to support you in making sense of the struggle and finding a path forward.
Mira works with adults and teens ages 16 and older, with a particular focus on supporting first responders, older adults, neurodivergent individuals, and those healing from deep loss or longstanding emotional wounds. Her clients often seek a space to process complex trauma, navigate neurodivergence, or work through grief. Meeting each client where they are, Mira helps individuals honor their unique experiences, build on their strengths, and move toward lasting emotional healing.
Mira works with adults and teens ages 16 and older, with a particular focus on supporting first responders, older adults, neurodivergent individuals, and those healing from deep loss or longstanding emotional wounds. Her clients often seek a space to process complex trauma, navigate neurodivergence, or work through grief. Meeting each client where they are, Mira helps individuals honor their unique experiences, build on their strengths, and move toward lasting emotional healing.
August Availability for Individuals & Couples!
Do you appear capable on the outside but exhausted, stuck, or like you’re carrying everything alone? My practice is exclusively specialized in supporting individuals and couples navigate anxiety, stress, low mood, and relationship challenges. As an individual, you seek clarity, emotional balance, and resilience to manage recent/upcoming changes and overwhelm of daily life. As a couple, you want to reconnect, improve communication, and rebuild trust and intimacy. Both are ready for practical, evidence-based support that helps create meaningful, lasting change in your life.
August Availability for Individuals & Couples!
Do you appear capable on the outside but exhausted, stuck, or like you’re carrying everything alone? My practice is exclusively specialized in supporting individuals and couples navigate anxiety, stress, low mood, and relationship challenges. As an individual, you seek clarity, emotional balance, and resilience to manage recent/upcoming changes and overwhelm of daily life. As a couple, you want to reconnect, improve communication, and rebuild trust and intimacy. Both are ready for practical, evidence-based support that helps create meaningful, lasting change in your life.
See more therapy options for 01921
How does your Therapist compare?
Number of Therapists in 01921
20+
Average cost per session
$175
Therapists in 01921 who prioritize treating:
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 84% | Depression |
| 68% | Relationship Issues |
| 68% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 72% | Harvard Pilgrim |
| 67% | Tufts |
How Therapists in 01921 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 84% | Female | |
| 12% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 01921?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.