Therapists in 01949
*Certified CBT Therapist* My approach to therapy allows me to conduct solution-focused therapy; meaning that together we will work towards solving whatever questions you may have through changing thoughts and/or behaviors. I also perform Dialectical Behavioral Therapy (DBT) where my work focuses on helping people change problematic behaviors. With a teaching style heavily rooted in behavior therapy, I am able to work with people to problem solve in the here and now, where we will work to turn the issues of yesterday and today into a better tomorrow.
*Certified CBT Therapist* My approach to therapy allows me to conduct solution-focused therapy; meaning that together we will work towards solving whatever questions you may have through changing thoughts and/or behaviors. I also perform Dialectical Behavioral Therapy (DBT) where my work focuses on helping people change problematic behaviors. With a teaching style heavily rooted in behavior therapy, I am able to work with people to problem solve in the here and now, where we will work to turn the issues of yesterday and today into a better tomorrow.
I believe everyone's life is a journey in pursuit of happiness. In this pursuit we all have choices to make and obstacles to overcome. If you have made your way here you have undoubtedly reached an obstacle in your journey that you require assistance to overcome. Please allow me to help you. Over the past 20 years I have gained a tremendous amount of satisfaction in working closely with people to help them clearly identify the obstacles in their path and help them overcome these obstacles.
I believe everyone's life is a journey in pursuit of happiness. In this pursuit we all have choices to make and obstacles to overcome. If you have made your way here you have undoubtedly reached an obstacle in your journey that you require assistance to overcome. Please allow me to help you. Over the past 20 years I have gained a tremendous amount of satisfaction in working closely with people to help them clearly identify the obstacles in their path and help them overcome these obstacles.
You're smart and ambitious, but things in your life aren't going as well as you hoped. If you're searching for new possibilities to get the most out of life, I'm happy you're here! With two decades of experience, I specialize in working with teens, women and professionals battling anxiety, depression, self esteem issues, parenting, work and major life stressors. My approaches are tailored to your unique needs, and together, we'll develop the best plan for you to reach your desired outcomes.
You're smart and ambitious, but things in your life aren't going as well as you hoped. If you're searching for new possibilities to get the most out of life, I'm happy you're here! With two decades of experience, I specialize in working with teens, women and professionals battling anxiety, depression, self esteem issues, parenting, work and major life stressors. My approaches are tailored to your unique needs, and together, we'll develop the best plan for you to reach your desired outcomes.
Life can be incredibly tough, and when you are feeling stuck, overwhelmed, or burdened by past trauma, it can seem like there’s no way out. But you don’t have to struggle alone. I understand how hard it can be to navigate these challenges, and I’m here to help you find the clarity and healing you need. Whether you are grieving a loss, struggling with depression, anxiety, or substance abuse, or wanting to understand unhealthy coping strategies, therapy can help. We will work together to uncover the roots of your pain, build a path towards healing and help you create the life that feels more peaceful, balanced, and truly your own.
Life can be incredibly tough, and when you are feeling stuck, overwhelmed, or burdened by past trauma, it can seem like there’s no way out. But you don’t have to struggle alone. I understand how hard it can be to navigate these challenges, and I’m here to help you find the clarity and healing you need. Whether you are grieving a loss, struggling with depression, anxiety, or substance abuse, or wanting to understand unhealthy coping strategies, therapy can help. We will work together to uncover the roots of your pain, build a path towards healing and help you create the life that feels more peaceful, balanced, and truly your own.
Thank you for visiting my profile!
I have been working with clients as a therapist for the past 7 years. During this time, I have helped many clients feel better in their lives.
I’m privileged to help individuals who feel stuck in cycles of trauma and disconnection find balance, healing, and a stronger sense of self.
I utilize evidence-based practice to help clients navigate challenging relationships, personal barriers or better cope with mental health symptoms.
Thank you for visiting my profile!
I have been working with clients as a therapist for the past 7 years. During this time, I have helped many clients feel better in their lives.
I’m privileged to help individuals who feel stuck in cycles of trauma and disconnection find balance, healing, and a stronger sense of self.
I utilize evidence-based practice to help clients navigate challenging relationships, personal barriers or better cope with mental health symptoms.
Do you feel stuck in patterns you know aren’t helping — but can’t seem to change?
Maybe part of you wants to grow and move forward, but other parts feel anxious, ashamed, overwhelmed, or just… exhausted. You might have a sense that there’s something deeper going on — something rooted in your past, showing up now in your relationships, your self-worth, or even your sex life.
You’ve done a lot on your own. You’re self-aware. But something still feels blocked — like you’ve lost touch with your authentic self. You’re ready for deep, meaningful healing — not just symptom management. Together, we’ll create space for deep healing.
Do you feel stuck in patterns you know aren’t helping — but can’t seem to change?
Maybe part of you wants to grow and move forward, but other parts feel anxious, ashamed, overwhelmed, or just… exhausted. You might have a sense that there’s something deeper going on — something rooted in your past, showing up now in your relationships, your self-worth, or even your sex life.
You’ve done a lot on your own. You’re self-aware. But something still feels blocked — like you’ve lost touch with your authentic self. You’re ready for deep, meaningful healing — not just symptom management. Together, we’ll create space for deep healing.
Have you struggled with difficult relationship issues, unreasonable or unexplained worries and fears, conflicts that you can't find your way out of? Do you find yourself having outbursts of anger that you can't control, or crying jags that seem to have no reason to be happening? Or, do you usually feel fine, but are looking for a method of achieving enhanced self-growth, and a better ease navigating through life's transition processes? If you have answered "YES" to any of those questions, I am confident that I can help you to understand the why's and how's of your mental/psychological life.
Have you struggled with difficult relationship issues, unreasonable or unexplained worries and fears, conflicts that you can't find your way out of? Do you find yourself having outbursts of anger that you can't control, or crying jags that seem to have no reason to be happening? Or, do you usually feel fine, but are looking for a method of achieving enhanced self-growth, and a better ease navigating through life's transition processes? If you have answered "YES" to any of those questions, I am confident that I can help you to understand the why's and how's of your mental/psychological life.
With over 15 years of experience working in the field of Mental Health, Substance Use, Trauma, Family/Couples Therapy, and Bi-lingual services. My passion is to see Families, Couples, and Individuals achieve the greatest version of themselves. I'm compassionate, attentive and a great listener. I also provide people the space to speak freely and empower them to make the changes necessary for their well being. I enjoy embarking on this journey as well as celebrating people's great success and empowering them to continue the work on their own once they are confident to do so. If you are looking for a better life balance it starts here.
With over 15 years of experience working in the field of Mental Health, Substance Use, Trauma, Family/Couples Therapy, and Bi-lingual services. My passion is to see Families, Couples, and Individuals achieve the greatest version of themselves. I'm compassionate, attentive and a great listener. I also provide people the space to speak freely and empower them to make the changes necessary for their well being. I enjoy embarking on this journey as well as celebrating people's great success and empowering them to continue the work on their own once they are confident to do so. If you are looking for a better life balance it starts here.
*Certified CBT Therapist* My approach to therapy allows me to conduct solution-focused therapy; meaning that together we will work towards solving whatever questions you may have through changing thoughts and/or behaviors. I also perform Dialectical Behavioral Therapy (DBT) where my work focuses on helping people change problematic behaviors. With a teaching style heavily rooted in behavior therapy, I am able to work with people to problem solve in the here and now, where we will work to turn the issues of yesterday and today into a better tomorrow.
*Certified CBT Therapist* My approach to therapy allows me to conduct solution-focused therapy; meaning that together we will work towards solving whatever questions you may have through changing thoughts and/or behaviors. I also perform Dialectical Behavioral Therapy (DBT) where my work focuses on helping people change problematic behaviors. With a teaching style heavily rooted in behavior therapy, I am able to work with people to problem solve in the here and now, where we will work to turn the issues of yesterday and today into a better tomorrow.
My personal mission is to show compassion and care to every client/person that I come into contact with. I firmly believe that every person does the best they can with what they have to work with. My respectful approach considers you to be the expert in your own life and offers you the sounding board to come to your own conclusions with empathy and support.
My personal mission is to show compassion and care to every client/person that I come into contact with. I firmly believe that every person does the best they can with what they have to work with. My respectful approach considers you to be the expert in your own life and offers you the sounding board to come to your own conclusions with empathy and support.
Thank you for visiting our profile. Taking the first step can sometimes be a little overwhelming. Our large group practice consists of dedicated therapists with different specialities and approaches that we can match to best fit your needs. If you, or a loved one is struggling, or if you need some support and guidance, please contact us to learn more about our services and therapists.
Thank you for visiting our profile. Taking the first step can sometimes be a little overwhelming. Our large group practice consists of dedicated therapists with different specialities and approaches that we can match to best fit your needs. If you, or a loved one is struggling, or if you need some support and guidance, please contact us to learn more about our services and therapists.
I work with individuals of all ages who have Autism, ADHD, Behavioral/Emotional Dysregulation, and Intellectual/Neurological Disabilities.
I work with individuals of all ages who have Autism, ADHD, Behavioral/Emotional Dysregulation, and Intellectual/Neurological Disabilities.
I believe in a strengths-based, collaborative approach where a person can feel safe to be present throughout the therapeutic process. I believe that empowering people through this process can help them find the insight they need to overcome challenges and negative thought patterns.
I believe in a strengths-based, collaborative approach where a person can feel safe to be present throughout the therapeutic process. I believe that empowering people through this process can help them find the insight they need to overcome challenges and negative thought patterns.
2 Openings available! This is the first BIG step to getting on a more healthy and balanced path that you envision for your life! Main focuses for clients I serve: - Goal oriented therapy - Improving relationships with your spouse, family, friends, or work colleagues - Addressing work/life balance and boundary setting -Exploration of your personal history to better understand how your past has impacted you- Guidance and support for parents of both neurotypical and neurodivergent children- Prenatal and postnatal therapeutic support - Helping young adults through their transition into adulthood.
2 Openings available! This is the first BIG step to getting on a more healthy and balanced path that you envision for your life! Main focuses for clients I serve: - Goal oriented therapy - Improving relationships with your spouse, family, friends, or work colleagues - Addressing work/life balance and boundary setting -Exploration of your personal history to better understand how your past has impacted you- Guidance and support for parents of both neurotypical and neurodivergent children- Prenatal and postnatal therapeutic support - Helping young adults through their transition into adulthood.
Anxiety & Grief Therapy for Adults and Kids:
Therapy is a journey & commitment to yourself. If you’re searching for a therapist, you already started the process of creating change. Clients I see are looking to seek relief from what often feels like the never ending spiral of anxious thoughts.
If you want relief from the physical symptoms that come with anxiety & want to worry less about the issues in your life that are consuming you, we can work to do just that!
Focusing on boundaries, anxiety management techniques & processing difficult times in your life or relationships can be the key to feeling better from many issues.
Anxiety & Grief Therapy for Adults and Kids:
Therapy is a journey & commitment to yourself. If you’re searching for a therapist, you already started the process of creating change. Clients I see are looking to seek relief from what often feels like the never ending spiral of anxious thoughts.
If you want relief from the physical symptoms that come with anxiety & want to worry less about the issues in your life that are consuming you, we can work to do just that!
Focusing on boundaries, anxiety management techniques & processing difficult times in your life or relationships can be the key to feeling better from many issues.
I have experience working with college students, young adults and adolescents during life transition phases. I work with individuals navigating a wide range of life challenges, including anxiety, depression, adjustment issues, and periods of personal transition.
My approach to therapy is grounded in compassion, authenticity, and collaboration. Drawing from client-centered therapy, behavioral techniques, and Acceptance and Commitment Therapy (ACT), I can support clients in building insight, developing coping strategies, and moving toward a more balanced and meaningful life.
I have experience working with college students, young adults and adolescents during life transition phases. I work with individuals navigating a wide range of life challenges, including anxiety, depression, adjustment issues, and periods of personal transition.
My approach to therapy is grounded in compassion, authenticity, and collaboration. Drawing from client-centered therapy, behavioral techniques, and Acceptance and Commitment Therapy (ACT), I can support clients in building insight, developing coping strategies, and moving toward a more balanced and meaningful life.
We may encounter many challenges along our path. Challenges may include loss, chronic/terminal illness, relational conflict, trauma and mood disruption. At times, we can manage these challenges on our own. At other times, working with a therapist can be of benefit - perhaps even a necessity - allowing us to understand and move through the challenge; reconnect with ourselves and others and generally function better in the world. As a licensed psychotherapist and clinical social worker, I offer my knowledge, skill, curiosity and compassion in a safe, comfortable and non-judgmental environment to support you in this process.
We may encounter many challenges along our path. Challenges may include loss, chronic/terminal illness, relational conflict, trauma and mood disruption. At times, we can manage these challenges on our own. At other times, working with a therapist can be of benefit - perhaps even a necessity - allowing us to understand and move through the challenge; reconnect with ourselves and others and generally function better in the world. As a licensed psychotherapist and clinical social worker, I offer my knowledge, skill, curiosity and compassion in a safe, comfortable and non-judgmental environment to support you in this process.
Dr. Gallo is a pediatric neuropsychologist who assesses problems with thinking, learning, and daily functioning in children, adolescents, and teens. He has specialized training in evaluation of children with neurological or medical conditions that can affect the brain, such as seizure, stroke, head trauma, premature birth, prenatal alcohol/drug exposure, and genetic abnormalities. He also specializes in the evaluation of developmental disorders, such as ADHD, Autism Spectrum Disorder, Learning Disabilities, and Intellectual Disabilities.
Dr. Gallo is a pediatric neuropsychologist who assesses problems with thinking, learning, and daily functioning in children, adolescents, and teens. He has specialized training in evaluation of children with neurological or medical conditions that can affect the brain, such as seizure, stroke, head trauma, premature birth, prenatal alcohol/drug exposure, and genetic abnormalities. He also specializes in the evaluation of developmental disorders, such as ADHD, Autism Spectrum Disorder, Learning Disabilities, and Intellectual Disabilities.
People know themselves best until.... Something happens internally or situations arise and one's emotions, reactions and behaviors become uncomfortable, ineffective, or unrecognizable. It is often at this point that one looks to a therapist for assistance and guidance in figuring out how to feel better, make significant changes, or begin one's journey to heal. I am always impressed with the amount of courage individuals exhibit as they put their trust in the therapeutic relationship. It is an honor and privilege to help individuals make changes in their life.
People know themselves best until.... Something happens internally or situations arise and one's emotions, reactions and behaviors become uncomfortable, ineffective, or unrecognizable. It is often at this point that one looks to a therapist for assistance and guidance in figuring out how to feel better, make significant changes, or begin one's journey to heal. I am always impressed with the amount of courage individuals exhibit as they put their trust in the therapeutic relationship. It is an honor and privilege to help individuals make changes in their life.
I am a licensed mental health counselor who works with individuals to help them manage various behavioral health concerns. I utilize Cognitive Behavioral Therapy (CBT) and Mindfulness based practices to help clients address the problems with which they are struggling.
I am a licensed mental health counselor who works with individuals to help them manage various behavioral health concerns. I utilize Cognitive Behavioral Therapy (CBT) and Mindfulness based practices to help clients address the problems with which they are struggling.
See more therapy options for 01949
How does your Therapist compare?
Number of Therapists in 01949
50+
Average cost per session
$150
Therapists in 01949 who prioritize treating:
| 98% | Anxiety |
| 90% | Depression |
| 75% | Relationship Issues |
| 71% | Grief |
| 71% | Stress |
| 69% | Trauma and PTSD |
| 67% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
| 87% | BlueCross and BlueShield |
| 78% | UnitedHealthcare UHC | UBH |
| 69% | Aetna |
How Therapists in 01949 see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 01949?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

