I am a Licensed Mental Health Counselor with a background working with children, adolescents, adults, and families. I have over 6 years of experience in counseling and work with individuals who are struggling with anxiety, depression, low self-esteem, mood disorders, and difficult life transitions. I am passionate about meeting individuals where they are and supporting them with being able to put their best foot forward. My approach is goal-oriented and individualized. My most utilized techniques are CBT, DBT, Talk Therapy, and Person Centered.