Therapists in Boxford, MA
Hi there! My therapeutic goal is to serve, help, engage, and listen. As a licensed clinical mental health counselor, focusing on fostering health and mental wellness through a relational approach to success socially, emotionally, physically, and spiritually - I believe I can be instrumental in providing a foundation of quality care in allowing my clients to process, empower, and persevere. I provide expertise in the arena of exploring and understanding the human condition, interpersonal communication, connection through universal empathy, and unconditional positive regard.
Hi there! My therapeutic goal is to serve, help, engage, and listen. As a licensed clinical mental health counselor, focusing on fostering health and mental wellness through a relational approach to success socially, emotionally, physically, and spiritually - I believe I can be instrumental in providing a foundation of quality care in allowing my clients to process, empower, and persevere. I provide expertise in the arena of exploring and understanding the human condition, interpersonal communication, connection through universal empathy, and unconditional positive regard.
Overwhelmed? Panicked? Frustrated? Trying to hold it all together? What if freedom from pain was possible, and readily available? What if you could navigate the intensity with authentic confidence, empowerment, and inner peace? My role is to be a compassionate, nonjudgmental presence for you to imagine and create the missing ingredients to your well-being. If you are motivated to try new approaches to life challenges and seeking someone to "coach" you along, working together could be a good fit.
Overwhelmed? Panicked? Frustrated? Trying to hold it all together? What if freedom from pain was possible, and readily available? What if you could navigate the intensity with authentic confidence, empowerment, and inner peace? My role is to be a compassionate, nonjudgmental presence for you to imagine and create the missing ingredients to your well-being. If you are motivated to try new approaches to life challenges and seeking someone to "coach" you along, working together could be a good fit.
I am passionate about supporting children and adults to heal from past hurt, whether it be from an event they might name as "trauma" or from a series of challenges. I work to support the whole person- mind, body, and spirit- and I integrate different techniques (including expressive therapy). I also invite individuals to bring spiritual parts of themselves to the work, e.g., their passions, beliefs, values and meaning-making systems. I work from a self-as-instrument model and also am interested in supporting providers and caregivers so they can be their best for the people they support.
I am passionate about supporting children and adults to heal from past hurt, whether it be from an event they might name as "trauma" or from a series of challenges. I work to support the whole person- mind, body, and spirit- and I integrate different techniques (including expressive therapy). I also invite individuals to bring spiritual parts of themselves to the work, e.g., their passions, beliefs, values and meaning-making systems. I work from a self-as-instrument model and also am interested in supporting providers and caregivers so they can be their best for the people they support.
Openness, resilience and courage are possible at all stages of life. Intuitively, we know that there is a place of stillness and strength at the center. Therapy is a mind, body, and philosophical/spiritual journey to the authentic self. It is an adventure that requires effort and brings indestructible peace.
Openness, resilience and courage are possible at all stages of life. Intuitively, we know that there is a place of stillness and strength at the center. Therapy is a mind, body, and philosophical/spiritual journey to the authentic self. It is an adventure that requires effort and brings indestructible peace.
I am an individual, couple and group psychotherapist with over thirty years of experience. I work well with individuals experiencing distress related to anxiety, depression, grief, stress, trauma, interpersonal difficulties and the impact of health issues on mental health. My goal is to establish a warm, collaborative and safe therapeutic relationship within which clients can address their distress and develop an understanding of the roots of this distress. My focus is to help individuals and couples build on their strengths and address their vulnerabilities to achieve their personal and professional goals while developing a sense of peace and enjoyment in their lives.
I am an individual, couple and group psychotherapist with over thirty years of experience. I work well with individuals experiencing distress related to anxiety, depression, grief, stress, trauma, interpersonal difficulties and the impact of health issues on mental health. My goal is to establish a warm, collaborative and safe therapeutic relationship within which clients can address their distress and develop an understanding of the roots of this distress. My focus is to help individuals and couples build on their strengths and address their vulnerabilities to achieve their personal and professional goals while developing a sense of peace and enjoyment in their lives.
Do you feel stuck, overwhelmed and and restless or second guessing yourself? Anxiety & trauma can make even small moments feel overwhelming and lead you to dwell on thoughts and scenarios, feel anxious, inferior & avoid things you wish you didn't have to. Feelings of guilt & shame can foster here which can fuel challenges with setting boundaries. Understanding and advocating for yourself can feel confusing and scary. It takes courage to delve into that journey. But, therapy can help you find calm, heal deeply, and feel more like yourself again. We can tackle this together, helping you to feel confident, secure and more "you".
Do you feel stuck, overwhelmed and and restless or second guessing yourself? Anxiety & trauma can make even small moments feel overwhelming and lead you to dwell on thoughts and scenarios, feel anxious, inferior & avoid things you wish you didn't have to. Feelings of guilt & shame can foster here which can fuel challenges with setting boundaries. Understanding and advocating for yourself can feel confusing and scary. It takes courage to delve into that journey. But, therapy can help you find calm, heal deeply, and feel more like yourself again. We can tackle this together, helping you to feel confident, secure and more "you".
Life with ADHD can feel like too much, too often.
You make lists. You set alarms. You try harder.
You tell your child to “calm down” when you don’t feel calm yourself.
You hold it all together until you can’t.
You survive at the end of your rope.
I work with adults and children who are tired of managing, masking, and melting down.
Therapy isn’t about “fixing” you. It’s about understanding how your brain works, what it needs, and how to live with less shame and more self-trust.
Life with ADHD can feel like too much, too often.
You make lists. You set alarms. You try harder.
You tell your child to “calm down” when you don’t feel calm yourself.
You hold it all together until you can’t.
You survive at the end of your rope.
I work with adults and children who are tired of managing, masking, and melting down.
Therapy isn’t about “fixing” you. It’s about understanding how your brain works, what it needs, and how to live with less shame and more self-trust.
We provide in-home and clinic-based ABA services for children and young adults on the autism spectrum. Our mission is to create a peaceful and nurturing environment where children feel safe and a sense of belonging, allowing them to become the best versions of themselves. By building strong relationships with families, we offer support and guidance as their children grow into adulthood.
We provide in-home and clinic-based ABA services for children and young adults on the autism spectrum. Our mission is to create a peaceful and nurturing environment where children feel safe and a sense of belonging, allowing them to become the best versions of themselves. By building strong relationships with families, we offer support and guidance as their children grow into adulthood.
Are you feeling stuck, burnt out, or struggling to get through each day? Is your anxiety or depression making you feel hopeless? Having thoughts of making changes are leaving you feeling overwhelmed or frustrated? Don't know who you can trust to express how you honestly feel so that you can move forward? Mind Matters Counseling can help you explore your thoughts, feelings, and relationships. You will be challenged to discover new perspectives in a non-judgmental manner and your feelings and emotions will be validated using the best practices.
Are you feeling stuck, burnt out, or struggling to get through each day? Is your anxiety or depression making you feel hopeless? Having thoughts of making changes are leaving you feeling overwhelmed or frustrated? Don't know who you can trust to express how you honestly feel so that you can move forward? Mind Matters Counseling can help you explore your thoughts, feelings, and relationships. You will be challenged to discover new perspectives in a non-judgmental manner and your feelings and emotions will be validated using the best practices.
I am deeply curious about human relationships; the conditions that make them mutually satisfying and joyful as well as how they can go wrong leaving people feeling in pain, lonely or unworthy. My practice consists of couples and adults whose relationships with themselves and/or others are in disrepair. We all have many relationships. Yet, the more personal and intimate they are, the more distressing and challenging they can be at one time or another. I encourage individuals and couples looking to discover greater relational joy and willing to look both inward and outward for more satisfying life solutions to contact me.
I am deeply curious about human relationships; the conditions that make them mutually satisfying and joyful as well as how they can go wrong leaving people feeling in pain, lonely or unworthy. My practice consists of couples and adults whose relationships with themselves and/or others are in disrepair. We all have many relationships. Yet, the more personal and intimate they are, the more distressing and challenging they can be at one time or another. I encourage individuals and couples looking to discover greater relational joy and willing to look both inward and outward for more satisfying life solutions to contact me.
I am a seasoned clinician with an eclectic, positive and holistic approach. My focus is on people's strengths and resiliency. We will work together in a team approach to help you meet your goals. Comments I have heard consistently through the years are that people find me kind , compassionate and direct and that I provide a calming, comfortable and safe environment. One 8th grader told me recently she liked coming to see me because she learned so many new interesting things here.
I am a seasoned clinician with an eclectic, positive and holistic approach. My focus is on people's strengths and resiliency. We will work together in a team approach to help you meet your goals. Comments I have heard consistently through the years are that people find me kind , compassionate and direct and that I provide a calming, comfortable and safe environment. One 8th grader told me recently she liked coming to see me because she learned so many new interesting things here.
Do you feel stuck in patterns you know aren’t helping — but can’t seem to change?
Maybe part of you wants to grow and move forward, but other parts feel anxious, ashamed, overwhelmed, or just… exhausted. You might have a sense that there’s something deeper going on — something rooted in your past, showing up now in your relationships, your self-worth, or even your sex life.
You’ve done a lot on your own. You’re self-aware. But something still feels blocked — like you’ve lost touch with your authentic self. You’re ready for deep, meaningful healing — not just symptom management. Together, we’ll create space for deep healing.
Do you feel stuck in patterns you know aren’t helping — but can’t seem to change?
Maybe part of you wants to grow and move forward, but other parts feel anxious, ashamed, overwhelmed, or just… exhausted. You might have a sense that there’s something deeper going on — something rooted in your past, showing up now in your relationships, your self-worth, or even your sex life.
You’ve done a lot on your own. You’re self-aware. But something still feels blocked — like you’ve lost touch with your authentic self. You’re ready for deep, meaningful healing — not just symptom management. Together, we’ll create space for deep healing.
Are you tired of hearing therapists say "how does that make you feel?" Do you know that therapy can help but it seems like you keep trying therapists that just seem to want to sort of listen to you, take your money, and say see you next week? Are you tired of having to constantly feel like your therapist just doesn't get the real world? Me too! So I've created my practice to be different. I work with people who struggle with anxiety and trauma with a subfocus of ADHD and neurodivergence. They often come to me feeling frustrated and just wanting to stop the cycle of therapy and just feel f'ing better.
Are you tired of hearing therapists say "how does that make you feel?" Do you know that therapy can help but it seems like you keep trying therapists that just seem to want to sort of listen to you, take your money, and say see you next week? Are you tired of having to constantly feel like your therapist just doesn't get the real world? Me too! So I've created my practice to be different. I work with people who struggle with anxiety and trauma with a subfocus of ADHD and neurodivergence. They often come to me feeling frustrated and just wanting to stop the cycle of therapy and just feel f'ing better.
My worldview and psychotherapeutic aim is heartful benevolence, and I uphold the innate worth and dignity of all people. I welcome you to the journey home to your authentic self. Many clients come to me with suffering around patterns of anxiety, depression, and addiction, as well as dissatisfactory patterns in their relationships and work life. Many clients have never 'been heard' before, have lost touch with themselves, and doubt their own capacity to be well and to thrive in their lives. Some clients have severe trauma, and have difficulty being 'in' their own bodies. Many clients are caught in cycles of emotional reactivity.
My worldview and psychotherapeutic aim is heartful benevolence, and I uphold the innate worth and dignity of all people. I welcome you to the journey home to your authentic self. Many clients come to me with suffering around patterns of anxiety, depression, and addiction, as well as dissatisfactory patterns in their relationships and work life. Many clients have never 'been heard' before, have lost touch with themselves, and doubt their own capacity to be well and to thrive in their lives. Some clients have severe trauma, and have difficulty being 'in' their own bodies. Many clients are caught in cycles of emotional reactivity.
Sometimes your concerns can reach a point where your own counsel or that of friends and family isn't quite enough. Enlisting a therapist's help is a smart, hopeful step in any adult's life. If you choose me, we will work to clarify and sort your difficulties. Bringing my empathy, skills, and experience to bear on your problems, your life will change for the better, whether in romantic or family relationships, achieving career goals, or relieving depression and anxiety. You will improve communication and coping skills, learn new tools to center yourself, set boundaries, reframe and resolve conflicts.
Sometimes your concerns can reach a point where your own counsel or that of friends and family isn't quite enough. Enlisting a therapist's help is a smart, hopeful step in any adult's life. If you choose me, we will work to clarify and sort your difficulties. Bringing my empathy, skills, and experience to bear on your problems, your life will change for the better, whether in romantic or family relationships, achieving career goals, or relieving depression and anxiety. You will improve communication and coping skills, learn new tools to center yourself, set boundaries, reframe and resolve conflicts.
Specializing in treating substance abuse, grief and loss, anxiety, depression, and postpartum depression/anxiety. I treat teens and adults and have a special interest in couples, first responders and postpartum care. My goal is to tailor my approach to meet the unique needs of each client, encouraging self discovering and healing.
Specializing in treating substance abuse, grief and loss, anxiety, depression, and postpartum depression/anxiety. I treat teens and adults and have a special interest in couples, first responders and postpartum care. My goal is to tailor my approach to meet the unique needs of each client, encouraging self discovering and healing.
I have been in the mental health field for over 30 years practicing in a variety of settings. My current interests have evolved after years of working with adolescent females and adult women, followed by years of working with troubled families where I became aware of the prevalence of and impact from various kinds of trauma. Depression, anxiety, grief and loss, relational issues and living with and healing from trauma are areas of my expertise.
I have been in the mental health field for over 30 years practicing in a variety of settings. My current interests have evolved after years of working with adolescent females and adult women, followed by years of working with troubled families where I became aware of the prevalence of and impact from various kinds of trauma. Depression, anxiety, grief and loss, relational issues and living with and healing from trauma are areas of my expertise.
Hello and welcome. Collaborative therapies approach the therapeutic process from a place of open-minded curiosity. These powerful techniques explore alternatives to conventional treatment; working side by side we overcome the barriers that keep a person stuck. As a practitioner, my intention is to facilitate a setting that empowers individuals and families in promoting healing and finding new meaning in life. This setting allows for deep exploration that can bring balance and integration to your physical, mental, emotional, and transcendent selves. It is holistic health as an outlook to creating health and wellness.
Hello and welcome. Collaborative therapies approach the therapeutic process from a place of open-minded curiosity. These powerful techniques explore alternatives to conventional treatment; working side by side we overcome the barriers that keep a person stuck. As a practitioner, my intention is to facilitate a setting that empowers individuals and families in promoting healing and finding new meaning in life. This setting allows for deep exploration that can bring balance and integration to your physical, mental, emotional, and transcendent selves. It is holistic health as an outlook to creating health and wellness.
As a therapist, I strive to support my clients using a client-centered approach. I believe in honoring the autonomy of my clients while they navigate their healing journey through our work together. I work with my clients to develop a care plan that builds upon their strengths and targets specific goals related to their mental health. My style incorporates components of cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing. I specialize in working with adolescents and adults, ages 13-40, who are managing life transitions, depression, anxiety, trauma, grief, and relationship issues.
As a therapist, I strive to support my clients using a client-centered approach. I believe in honoring the autonomy of my clients while they navigate their healing journey through our work together. I work with my clients to develop a care plan that builds upon their strengths and targets specific goals related to their mental health. My style incorporates components of cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing. I specialize in working with adolescents and adults, ages 13-40, who are managing life transitions, depression, anxiety, trauma, grief, and relationship issues.
I am a licensed mental health counselor with over 20 years of experience supporting clients in schools and the community. I am dedicated to helping individuals navigate life's challenges with clarity and resilience. My work centers on fostering emotional and physical wellness, healthy communication, and personal growth.
I am a licensed mental health counselor with over 20 years of experience supporting clients in schools and the community. I am dedicated to helping individuals navigate life's challenges with clarity and resilience. My work centers on fostering emotional and physical wellness, healthy communication, and personal growth.
See more therapy options for Boxford
How does your Therapist compare?
Number of Therapists in Boxford, MA
20+
Average cost per session
$160
Therapists in Boxford, MA who prioritize treating:
| 93% | Anxiety |
| 83% | Depression |
| 76% | Relationship Issues |
| 76% | Self Esteem |
| 72% | Stress |
| 66% | Trauma and PTSD |
| 66% | Family Conflict |
Average years in practice
16 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 60% | Harvard Pilgrim |
| 55% | Tufts |
How Therapists in Boxford, MA see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 82% | Female | |
| 14% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Boxford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


