Anxiety Therapists in 01603

Taking that first step is how it all changes. Working together as a team to becoming your ideal self is where change begins. Many express that they are feeling depleted, stressed and stuck in patterns detrimental to their health and overall well-being. They are ready to break free from those dysfunctional patterns and therapy is where we begin.

I am looking forward to working with clients who are self-aware or interested in learning how to be more open to building up their self-interest. I'm happy to help clients recognize their struggles and the importance of seeking support. I am seeking clients who are motivated to improve their lives and understand that therapy and a willingness to change can lead to growth and improvement in their mental health. With these foundations in place, we can develop clear goals centered around reducing symptoms of anxiety, depression, trauma, or other mental health issues.

We specialize in treating children, adolescents and couples. Our initial focus is to establish a therapeutic relationship with our patients who we work with as we believe that is the foundation for effective therapy. We currently have evening appointments on a weekday in addition to weekends. We offer empathetic listening and also provide direct but therapeutic feedback and support to the individuals we work with. We strongly believe in meeting our clients where he, she or they are at and facilitating him, her or them in addressing the presenting problems.

Are you finding life hard to cope with and you need to work through your concerns in a safe and empathetic environment. I can provide that and more. My name is Jenn and I have been in the social work field for 28 years. I have experience working with children, adolescents, adults, couples, families and groups. I specialize in helping clients coping with stress, anxiety, depression, ADHD, relationship issues, parental challenges and grief. The ideal client is coming to therapy motivated to work through their concerns, hear a different perspective and develop strategies to overcome these challenges.

Have you tried to manage symptoms of anxiety, panic attacks, and depression with distractions, self-medicating behaviors, and hoping time will make things better, but instead, they worsen? The frequency and intensity of these symptoms feel like a dark cloud before a storm that does not clear up, causing feelings of hopelessness and helplessness. I encourage you to try therapy. If that speaks to you, use the filters on this page to find a provider that speaks to your individual needs, or if you want to communicate with me, click “email me,” and I will reach out to you. Together we will develop a treatment plan that will work for you.

Welcome! As a licensed therapist, I am dedicated to helping individuals overcome life's challenges and find their path to healing and growth. With expertise in post-traumatic stress, grief, anxiety, and ADHD, I have gained diverse experiences throughout my professional career. These experiences include providing individual therapeutic services, developing group curriculum, and conducting training in recovery facilities. Additionally, I've had the privilege of offering individual counseling to clients of all ages with a wide range of needs.

Feeling stuck, overwhelmed, or hopeless? Emotions running wild? Struggling with major changes in your life? Take a step towards healing! As a trained therapist, I specialize in addressing difficulties that are common for young adults and professionals-whether it’s anxiety, major life changes, relationship issues, or just feeling stuck. In our sessions, you can expect empathy, practical advice, and genuine support – therapy that meets you where you are. With warmth and empathy, I'll create a safe space for you to overcome these struggles and transition from simply surviving to thriving.

I specialize in building skills for those with anxiety and depression based issues, primarily with young adults. Through understanding the mind-body connection and incorporating holistic interventions, I works with you to create goals that align with your vision for yourself by incorporating your past, present, and future selves. I seek to help you build resilience, resolve negative core beliefs, and live a fulfilling life. I will listen from a non-judgmental standpoint and utilize a trauma-informed lens. I combine my insight to help you understand your emotions, identities, and continue your personal growth.

Has your child been struggling with anxiety, depression, or low self-esteem? Are you a parent needing help and support for your child, but struggling to find a therapist who is available and capable of helping your family? As a therapist in a group practice, I am happy to help you and your child through this difficult time. My area of speciality is working with children and adolescents utilizing a strengths-based, resiliency approach. Above all, I aim to support my clients in feeling affirmed in who they are. I prioritize building collaborative and trusting relationships with all my clients and their families.

At various times in our lives, we may face unique challenges that can have a lasting impact on a person’s mental health. You don’t have to face these challenges alone. As a licensed mental health clinician working in the field for over 10 years, I understand the importance of having a safe space to explore concerns relating to anxiety, depression and the impact of life stressors. I thrive to support individuals with exploring their problems and empower them to find their own creative solutions.

Each person is on their own life path. I try to meet each person's needs as they work toward finding a greater sense of peace and happiness. At times we may question ourselves and our place in this world. Having someone work through those issues with you can be helpful. In a safe and warm environment we can address issues related to anxiety, depression, communication, spiritual/religious issues, anger, ADHD, and others.

Are you looking for culturally sensitive, creative therapy? I provide culturally sensitive support to individuals seeking virtual counseling for depression, anxiety, transitions, inner peace-finding, and life coaching and planning. I help my clients feel more comfortable within their own bodies and life. I specialize in women's issues, stress and relationship issues. I also support art therapy and helping clients create safe comfortable spaces for everyday living through home design planning. I also provide support to other mental health LMHC professionals who need supervision towards licensure.

Know thyself, wrote the Greek scholar. My aim is to assist you toward effective and functional self-understanding so that you might pursue and achieve the life goals of which you, as a unique person, are most worthy. Harry Truman had on his desk, whatever job he held, these 10 words: "Know right from wrong. Do right. Do your best." I shall always use these words in your service.

To be human is to have joy and struggle. Without struggle, we know not joy. That being said, sometimes when people make every effort to do their best, they still have hard times in life for many reasons. Sometimes people seek out a professional counselor for help with mental health issues, substance abuse issues or other aspects of life that are difficult to manage alone. Hopefully, by engaging in counseling you will get help in developing and meeting your individual goals and finding solutions to many facets of life that have been difficult, e.g., anxiety, depression, substance abuse, life transitions, etc.

You’re good at so many things, but you struggle in relationships, with confidence in who you are, or managing grief. Therapy will help you tap into your natural ability for deep connection, inner strength, and healing. Perhaps in Relationships- you struggle with communication, boundaries, or you keep getting stuck in the same patterns? In Identity- you know your worth, but have trouble with your self-esteem? In Grief- you get overwhelmed, and don’t know where to start to feel better? You're ready to master relationships, heal, and be unapologetically yourself.

We have several years of experience working with the adult population dealing with: Family and couples counseling, dual diagnosis, trauma, psychosis, personality disorders, anxiety, depression, LGBTQ+, and substance use disorder. Together we will work on different treatments such as: coping skills, problem solving, CBT, DBT and remain solution focused. Everyone is individualized, not everyone fits into the same starting point or same modality of treatment.

I love working with young adults who are experiencing relationship issues, family issues, depression, anxiety, and life transitions. I've also worked with older adults for 10+ years and really enjoy helping them work through issues that tend to appear later in life like loneliness, isolation, loss, grief, and illness. After establishing trust and a strong therapeutic bond, my clients want to be as open and vulnerable as possible so they can process their feelings and work on improving their lives.

In a world where mental health is gaining recognition for its importance, having a compassionate and dedicated therapist can make all the difference. Yannis Acosta embodies these qualities, bringing a unique blend of empathy, expertise, and a nonjudgmental approach to her practice. Yannis’s therapeutic philosophy centers around empathy and understanding. She creates a safe and supportive environment where clients feel empowered to explore their thoughts, feelings, and behaviors. Her diverse experiences enable her to handle complex issues with sensitivity and insight, while tailoring treatment to individual needs.

Going to therapy for the first time, or starting over again with a new therapist can be intimidating. 413Therapy Group wants to make that easier for you we have immediate openings as of 06/06/24. Sean Bourgeoise is a warm and welcoming therapist who specializes in treatment for individuals who are experiencing anxiety, depression, stress, difficulties with anger/rage, and personal impacts associated with behavioral addictions and substance use disorders.