Anxiety Therapists in 01602

Photo of Fran Peterson, MEd , CAGS, LMHC, Counselor
Fran Peterson
Counselor, MEd , CAGS, LMHC
Verified Verified
Worcester, MA 01602
I am accepting new clients ages 4 years old to 10 years old in office sessions. As well as continued support on line for teens and adults. I use Cognitive Behavioral Therapy (CBT) and Behavioral Therapy. I work with adults who suffer from major depression, generalized anxiety as well as other diagnoses. I specialize in working with individuals on the Autism Spectrum. I work with children of all ages and I am strong in Behavioral Therapy and can help with strategies to deal with the difficulties of tantrums and meltdowns. Finally, I use humor in all areas of work, as life can be tough and sometimes you just need to laugh.
I am accepting new clients ages 4 years old to 10 years old in office sessions. As well as continued support on line for teens and adults. I use Cognitive Behavioral Therapy (CBT) and Behavioral Therapy. I work with adults who suffer from major depression, generalized anxiety as well as other diagnoses. I specialize in working with individuals on the Autism Spectrum. I work with children of all ages and I am strong in Behavioral Therapy and can help with strategies to deal with the difficulties of tantrums and meltdowns. Finally, I use humor in all areas of work, as life can be tough and sometimes you just need to laugh.
(774) 224-8372 View (774) 224-8372
Photo of Jayme M Valdez, MA, LMHC, Counselor
Jayme M Valdez
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Worcester, MA 01602
Are you struggling with chronic anxiety, unwanted and intrusive thoughts, phobias, or OCD? We are here to help. Clearview OCD Counseling, LLC employs experienced specialists who use the latest evidence-based techniques for the treatment of anxiety, phobias, and OCD. We arm clients with information that makes sense of their symptoms and aim to get quick relief from intrusive and anxious thoughts by using a fluid combination of ERP, ACT, and CBT. Let us help you live a valued life where avoidance and fear are things of the past.
Are you struggling with chronic anxiety, unwanted and intrusive thoughts, phobias, or OCD? We are here to help. Clearview OCD Counseling, LLC employs experienced specialists who use the latest evidence-based techniques for the treatment of anxiety, phobias, and OCD. We arm clients with information that makes sense of their symptoms and aim to get quick relief from intrusive and anxious thoughts by using a fluid combination of ERP, ACT, and CBT. Let us help you live a valued life where avoidance and fear are things of the past.
(917) 924-9541 View (917) 924-9541
Photo of Leah McMullin, LICSW, Clinical Social Work/Therapist
Leah McMullin
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01602  (Online Only)
Hello! I’m Leah McMullin, LICSW, a dedicated therapist passionate about supporting teens and young adults through their unique challenges. Since earning my master’s degree from Boston College in 2015, I’ve focused on helping individuals navigate the complexities of depression, anxiety, and self-esteem issues. My approach is tailored to the needs of each client, fostering a safe and nurturing environment where they can explore their thoughts and feelings. I believe in empowering my clients to discover their strengths and develop coping strategies that will serve them throughout their lives.
Hello! I’m Leah McMullin, LICSW, a dedicated therapist passionate about supporting teens and young adults through their unique challenges. Since earning my master’s degree from Boston College in 2015, I’ve focused on helping individuals navigate the complexities of depression, anxiety, and self-esteem issues. My approach is tailored to the needs of each client, fostering a safe and nurturing environment where they can explore their thoughts and feelings. I believe in empowering my clients to discover their strengths and develop coping strategies that will serve them throughout their lives.
(508) 205-9151 View (508) 205-9151
Photo of Counseling Connections Llc - Paula Kneeland-Chaput, LICSW, CCTS-I, Clinical Social Work/Therapist
Counseling Connections Llc - Paula Kneeland-Chaput
Clinical Social Work/Therapist, LICSW, CCTS-I
Verified Verified
Worcester, MA 01602
I am so glad you are here! If you are experiencing anxiety or depression, substance use challenges, post-traumatic distress, sadness associated with grief, and loss, or have court-ordered therapy needs then this might be a great match for you. I have worked with clients in many settings and of many diverse backgrounds. I would love the chance to get to know you. A therapeutic experience with me is centered on YOU and together we will do hard things.
I am so glad you are here! If you are experiencing anxiety or depression, substance use challenges, post-traumatic distress, sadness associated with grief, and loss, or have court-ordered therapy needs then this might be a great match for you. I have worked with clients in many settings and of many diverse backgrounds. I would love the chance to get to know you. A therapeutic experience with me is centered on YOU and together we will do hard things.
(508) 906-5590 View (508) 906-5590
Photo of Kimberly Trainor, PsyD, NCSP, LEP
Kimberly Trainor
PsyD, NCSP, LEP
Verified Verified
1 Endorsed
Worcester, MA 01602
Does your child have trouble with attention, managing their emotions or behavior, or learning at school or at home? As a doctoral-level licensed educational psychologist, I can help by providing therapy and/or comprehensive psychological or psycho-educational assessments to better understand their strengths and weaknesses. Through evaluations, I can provide specific treatment recommendations for issues such as ADHD, autism, learning disorders, depression, anxiety, PTSD, and OCD. In therapy, I can help children and teens develop positive coping, communication, and problem-solving skills.
Does your child have trouble with attention, managing their emotions or behavior, or learning at school or at home? As a doctoral-level licensed educational psychologist, I can help by providing therapy and/or comprehensive psychological or psycho-educational assessments to better understand their strengths and weaknesses. Through evaluations, I can provide specific treatment recommendations for issues such as ADHD, autism, learning disorders, depression, anxiety, PTSD, and OCD. In therapy, I can help children and teens develop positive coping, communication, and problem-solving skills.
(774) 450-6076 View (774) 450-6076
Photo of Liza Detenber, LICSW, EMDR, Clinical Social Work/Therapist
Liza Detenber
Clinical Social Work/Therapist, LICSW, EMDR
Verified Verified
Worcester, MA 01602  (Online Only)
Waitlist for new clients
In a busy, overwhelming, too-much world we all need to find ways to care for ourselves. Reaching out for therapy can be a way to carve out some space to nourish and connect to yourself. Maybe you're here because you feel overwhelmed and anxious. You know you have deep wisdom inside but the overwhelm is making it hard to access it. Perhaps there is self-judgment for feeling “too sensitive”. You’re doing big things yet you still feel small. You long to feel calm, centered, and connected. My grounded, intuitive, and collaborative approach can help!
In a busy, overwhelming, too-much world we all need to find ways to care for ourselves. Reaching out for therapy can be a way to carve out some space to nourish and connect to yourself. Maybe you're here because you feel overwhelmed and anxious. You know you have deep wisdom inside but the overwhelm is making it hard to access it. Perhaps there is self-judgment for feeling “too sensitive”. You’re doing big things yet you still feel small. You long to feel calm, centered, and connected. My grounded, intuitive, and collaborative approach can help!
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Photo of Valerie Smith, MEd, LMHC, Counselor
Valerie Smith
Counselor, MEd, LMHC
Verified Verified
Worcester, MA 01602
As a licensed mental health clinician, I specialize in the treatment of anxiety, depression, and trauma related disorders. I work with families to improve relationships and individuals of all ages who suffer from traumatic experiences.
As a licensed mental health clinician, I specialize in the treatment of anxiety, depression, and trauma related disorders. I work with families to improve relationships and individuals of all ages who suffer from traumatic experiences.
(774) 425-7414 View (774) 425-7414
Practice for Well-Being and Psychotherapy
Counselor, LMHC
Verified Verified
Worcester, MA 01602
The Practice for Well-Being and Psychotherapy provides a safe place to address the stressful and emotional aspects of life. Stress is a natural part of life and when stress persists it takes a toll on the mind and body in many ways. Some of the life areas we work with clients to address include the emotional aspects of living with physical illness, relationship challenges, anxiety, depression, family conflicts and grief. Through this work people often find empowering and creative ways to successfully manage emotional stressors.
The Practice for Well-Being and Psychotherapy provides a safe place to address the stressful and emotional aspects of life. Stress is a natural part of life and when stress persists it takes a toll on the mind and body in many ways. Some of the life areas we work with clients to address include the emotional aspects of living with physical illness, relationship challenges, anxiety, depression, family conflicts and grief. Through this work people often find empowering and creative ways to successfully manage emotional stressors.
(774) 228-4367 View (774) 228-4367
Photo of Juan Ramos-Ayes, PsyD, Psychologist
Juan Ramos-Ayes
Psychologist, PsyD
Verified Verified
Worcester, MA 01602
I am a bilingual (Spanish-English) Clinical Psychologist that specializes in the impact of medical conditions (diabetes, cardiovascular conditions, chronic pain, endocrine problems, STD's, cancer, liver transplant, kidney transplant, among others) in the psychological, social and emotional wellbeing of the patients and families. I also specialize in depression, anxiety, adjustment process, life stressors, grief and loss, and smoking cessation.
I am a bilingual (Spanish-English) Clinical Psychologist that specializes in the impact of medical conditions (diabetes, cardiovascular conditions, chronic pain, endocrine problems, STD's, cancer, liver transplant, kidney transplant, among others) in the psychological, social and emotional wellbeing of the patients and families. I also specialize in depression, anxiety, adjustment process, life stressors, grief and loss, and smoking cessation.
(774) 326-1135 View (774) 326-1135
Photo of undefined - Lauren Morris Counseling, LICSW, Clinical Social Work/Therapist
Lauren Morris Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01602
I have extensive experience with adolescents, individual adults, and families. An additional focus is the mental health of pregnant and postpartum women. I come from a strengths based perspective and work hard to establish a strong rapport and connection with my clients. My treatment experience includes classic teen issues, perinatal mental health, anxiety, depression, relationship struggles, grief and loss, insomnia, adjustment to life changes, self harm, attentional deficits, learning challenges and trauma histories. My hope is to create a warm environment to help my clients build on their strengths, and empower change and forward movement in life.
I have extensive experience with adolescents, individual adults, and families. An additional focus is the mental health of pregnant and postpartum women. I come from a strengths based perspective and work hard to establish a strong rapport and connection with my clients. My treatment experience includes classic teen issues, perinatal mental health, anxiety, depression, relationship struggles, grief and loss, insomnia, adjustment to life changes, self harm, attentional deficits, learning challenges and trauma histories. My hope is to create a warm environment to help my clients build on their strengths, and empower change and forward movement in life.
(617) 431-4553 View (617) 431-4553
Photo of Carol L A Smith, MDiv, MSW, Clinical Social Work/Therapist
Carol L A Smith
Clinical Social Work/Therapist, MDiv, MSW
Verified Verified
Worcester, MA 01602
I help people manage anxiety and depression, to develop better communication and insight into personal behavior.
As a Licensed Independent Clinical Social Worker I focus on helping individuals and couples deal with life's difficult circumstances using a variety of psycho-therapeutic styles to help people manage anxiety and depression and to improve communication, intimacy and purpose in their daily lives. Mindfulness and cognition are helpful tools in my work. As an ordained Christian therapist I utilize a spiritual perspective with those seeking such. I enjoy helping people find new life out of difficult circumstances and unhappy histories.The initial consultation includes choosing between regular psychotherapy or spiritual direction - My blog: Living Each Day with Christ.
I help people manage anxiety and depression, to develop better communication and insight into personal behavior.
As a Licensed Independent Clinical Social Worker I focus on helping individuals and couples deal with life's difficult circumstances using a variety of psycho-therapeutic styles to help people manage anxiety and depression and to improve communication, intimacy and purpose in their daily lives. Mindfulness and cognition are helpful tools in my work. As an ordained Christian therapist I utilize a spiritual perspective with those seeking such. I enjoy helping people find new life out of difficult circumstances and unhappy histories.The initial consultation includes choosing between regular psychotherapy or spiritual direction - My blog: Living Each Day with Christ.
(774) 413-8220 View (774) 413-8220
Photo of Helen Turano, LICSW, ACT, Clinical Social Work/Therapist
Helen Turano
Clinical Social Work/Therapist, LICSW, ACT
Verified Verified
2 Endorsed
Worcester, MA 01602  (Online Only)
Children, teens and adults can learn to manage their thoughts and feelings and act by choice rather than be dominated by anxiety.
MEET ME BY VIDEO AND READ MY BLOG AT www.cognitivetherapyworcester.com. You want the best, most effective treatment available for yourself or your child. My goal is to be the local expert in my areas of specialty. I offer you a flexible but structured approach to treatment. Please check my website and call me so that we can discuss whether I would be a good "fit" for your needs. If I am not, I will try to offer you an appropriate referral.
Children, teens and adults can learn to manage their thoughts and feelings and act by choice rather than be dominated by anxiety.
MEET ME BY VIDEO AND READ MY BLOG AT www.cognitivetherapyworcester.com. You want the best, most effective treatment available for yourself or your child. My goal is to be the local expert in my areas of specialty. I offer you a flexible but structured approach to treatment. Please check my website and call me so that we can discuss whether I would be a good "fit" for your needs. If I am not, I will try to offer you an appropriate referral.
(508) 735-4468 View (508) 735-4468
Photo of Kristin Bornstein, LMHC, Counselor
Kristin Bornstein
Counselor, LMHC
Verified Verified
Worcester, MA 01602
I have expertise in working with trauma, ADD/ADHD, anxiety, depression, a broad range of adolescent concerns, multicultural awareness, and sports psychology.
My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidance and support for each person to make empowered choices to create renewal, balance and freedom in life. I offer insight, and a non-judgmental environment to support, and teach skills necessary for growth.
I have expertise in working with trauma, ADD/ADHD, anxiety, depression, a broad range of adolescent concerns, multicultural awareness, and sports psychology.
My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidance and support for each person to make empowered choices to create renewal, balance and freedom in life. I offer insight, and a non-judgmental environment to support, and teach skills necessary for growth.
(508) 915-3775 View (508) 915-3775
Photo of Christine Campbell, MS, Pre-Licensed Professional
Christine Campbell
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Worcester, MA 01602  (Online Only)
Welcome! I have openings today for online counseling. I have 11+ years of experience in the mental health field working mostly with children and adolescents who have mental health struggles and severe emotional/behavioral challenges including symptoms related to depression, anxiety, self-esteem, conflict resolution, issues with social media, self-advocacy and social skill deficits.
Welcome! I have openings today for online counseling. I have 11+ years of experience in the mental health field working mostly with children and adolescents who have mental health struggles and severe emotional/behavioral challenges including symptoms related to depression, anxiety, self-esteem, conflict resolution, issues with social media, self-advocacy and social skill deficits.
(508) 286-7871 View (508) 286-7871
Photo of Shannon Russell, LMHC, Counselor
Shannon Russell
Counselor, LMHC
Verified Verified
1 Endorsed
Worcester, MA 01602
Shannon Russell is a licensed mental health counselor with over 10 years of experience treating children, adolescents, and adults. Shannon is passionate about working with those who struggle with anxiety, depression, low self esteem, self harm, trauma, and existential crises. Shannon utilizes a person centered, trauma informed, holistic approach to treatment. Shannon takes time to create a safe and healing space with focus on the therapeutic relationship.
Shannon Russell is a licensed mental health counselor with over 10 years of experience treating children, adolescents, and adults. Shannon is passionate about working with those who struggle with anxiety, depression, low self esteem, self harm, trauma, and existential crises. Shannon utilizes a person centered, trauma informed, holistic approach to treatment. Shannon takes time to create a safe and healing space with focus on the therapeutic relationship.
(978) 999-2165 View (978) 999-2165
Photo of Danielle Napolitano, LMHC, SAC, Licensed Professional Counselor
Danielle Napolitano
Licensed Professional Counselor, LMHC, SAC
Verified Verified
1 Endorsed
Worcester, MA 01602  (Online Only)
I have provided support to individuals struggling with anxiety, depression, trauma, and big life changes.
Asking for help shows unbelievable strength - the fact that you are here shows how strong you are. Life has a tendency to be overwhelming and therapy can be beneficial to everyone. Having someone to listen and talk with who is not judgmental, and in a space that you feel safe can help in so many positive ways.
I have provided support to individuals struggling with anxiety, depression, trauma, and big life changes.
Asking for help shows unbelievable strength - the fact that you are here shows how strong you are. Life has a tendency to be overwhelming and therapy can be beneficial to everyone. Having someone to listen and talk with who is not judgmental, and in a space that you feel safe can help in so many positive ways.
(413) 307-3952 View (413) 307-3952
Photo of Austin Coffey-Moore, MA, Pre-Licensed Professional
Austin Coffey-Moore
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Worcester, MA 01602
I have experience working with a wide variety of issues, including anxiety, depression, acute stress, and relationships.
Spring 2024 - Accepting New Clients! When challenges in life become overwhelmingly difficult, it can sometimes feel impossible to overcome them alone. Whether it be anxiety, stress, problematic relationships, or a blurred sense of identity, I am here to help. My goal is to provide a safe and comfortable space that will allow you to discuss and work through your problems without judgment. My approach to therapy is to provide empathic understanding, authenticity, and acceptance to collaboratively address your concerns!
I have experience working with a wide variety of issues, including anxiety, depression, acute stress, and relationships.
Spring 2024 - Accepting New Clients! When challenges in life become overwhelmingly difficult, it can sometimes feel impossible to overcome them alone. Whether it be anxiety, stress, problematic relationships, or a blurred sense of identity, I am here to help. My goal is to provide a safe and comfortable space that will allow you to discuss and work through your problems without judgment. My approach to therapy is to provide empathic understanding, authenticity, and acceptance to collaboratively address your concerns!
(617) 315-6569 View (617) 315-6569
Photo of Ivanilde Darosa-Kayemba, LCSW, Clinical Social Work/Therapist
Ivanilde Darosa-Kayemba
Clinical Social Work/Therapist, LCSW
Verified Verified
Worcester, MA 01602  (Online Only)
Hi! I am Ivanilde, a bilingual and culturally sensitive therapist. We all have come to a point in life where we feel stuck and overwhelmed with the fast paced world we live in. My goal is to provide you with a safe space where you can get rid of all the noise from the outside world and focus inward. If you are experiencing anxiety or managing day to day issues, you have come to the right place. I come with a trauma informed lens and believe in meeting my clients where they are at. As a therapist I am warm, flexible, and open-minded.
Hi! I am Ivanilde, a bilingual and culturally sensitive therapist. We all have come to a point in life where we feel stuck and overwhelmed with the fast paced world we live in. My goal is to provide you with a safe space where you can get rid of all the noise from the outside world and focus inward. If you are experiencing anxiety or managing day to day issues, you have come to the right place. I come with a trauma informed lens and believe in meeting my clients where they are at. As a therapist I am warm, flexible, and open-minded.
(413) 216-6138 View (413) 216-6138
Photo of Jacquelyn Lynch, LICSW, Clinical Social Work/Therapist
Jacquelyn Lynch
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01602  (Online Only)
Waitlist for new clients
Email for Waitlist Availability / / I've always had a passion for working with teens and young adults - especially those who struggle with anxiety, depression, or are just looking to become the best versions of themselves. I have experience working in public schools (K-12) and clinical agencies (emergency services, mobile crisis, partial hospitalization, crisis stabilization). I tailor my approach to each individual client in an effort to meet them where they're at and get them to where they want to go.
Email for Waitlist Availability / / I've always had a passion for working with teens and young adults - especially those who struggle with anxiety, depression, or are just looking to become the best versions of themselves. I have experience working in public schools (K-12) and clinical agencies (emergency services, mobile crisis, partial hospitalization, crisis stabilization). I tailor my approach to each individual client in an effort to meet them where they're at and get them to where they want to go.
(508) 403-9983 View (508) 403-9983
Photo of Gloria Tower, LICSW, Clinical Social Work/Therapist
Gloria Tower
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01602
Specialty areas include trauma, anxiety, depression, mood disorders, ADHD, eating disorders, adjustment, relationship conflict, chronic pain, chronic illness and substance use.
I am a Licensed Independent Clinical Social Worker and a 200-hour Kripalu Yoga teacher. I have a passion for holistic healing & and enjoy empowering my clients toward their goals. I use a range of approaches such as CBT, DBT, Internal Family systems, anger management, and peaceful communication strategies. I work with adults who are 18+.
Specialty areas include trauma, anxiety, depression, mood disorders, ADHD, eating disorders, adjustment, relationship conflict, chronic pain, chronic illness and substance use.
I am a Licensed Independent Clinical Social Worker and a 200-hour Kripalu Yoga teacher. I have a passion for holistic healing & and enjoy empowering my clients toward their goals. I use a range of approaches such as CBT, DBT, Internal Family systems, anger management, and peaceful communication strategies. I work with adults who are 18+.
(508) 388-1606 View (508) 388-1606

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.