Therapists in Worcester, MA
Do you want to feel better now? Maybe we need to slow things down? Maybe we need to improve your focus & motivation? Whatever you can talk about we can improve your coping of it and change how you think of it. It takes courage to enter therapy and ask for help. Namaste. I have had the privilege of being a mental health counselor for 20 years. My therapy practice is a non-judgmental, skills-focused approach, where you have a safe place to talk about anything. Lets increase self-compassion & patience in your life. Lets learn to enjoy today & each day that we have. Together we can make your life better. You are almost there.
Do you want to feel better now? Maybe we need to slow things down? Maybe we need to improve your focus & motivation? Whatever you can talk about we can improve your coping of it and change how you think of it. It takes courage to enter therapy and ask for help. Namaste. I have had the privilege of being a mental health counselor for 20 years. My therapy practice is a non-judgmental, skills-focused approach, where you have a safe place to talk about anything. Lets increase self-compassion & patience in your life. Lets learn to enjoy today & each day that we have. Together we can make your life better. You are almost there.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
I specialize in Substance Abuse Disorders and work with clients who are experiencing symptoms of depression, anxiety, grief, relationship conflict.
I specialize in Substance Abuse Disorders and work with clients who are experiencing symptoms of depression, anxiety, grief, relationship conflict.
I am a Resident-in-Counseling (RIC) with over two years of internship experience in the mental health field. I provide therapeutic care to adults who are seeking help with depression, anxiety, stress management, difficult life transitions, adjustment disorders, LGBTQ+ issues, mindfulness, and meditation. As a strong and empathetic ally, I believe that individuals are the experts of their own experience. My goal is to foster a therapeutic alliance that allows you to grow at your own pace while ensuring a safe and welcoming environment.
I am a Resident-in-Counseling (RIC) with over two years of internship experience in the mental health field. I provide therapeutic care to adults who are seeking help with depression, anxiety, stress management, difficult life transitions, adjustment disorders, LGBTQ+ issues, mindfulness, and meditation. As a strong and empathetic ally, I believe that individuals are the experts of their own experience. My goal is to foster a therapeutic alliance that allows you to grow at your own pace while ensuring a safe and welcoming environment.
Therapy should be about you. I will start where you are at today and together we will map out a direction to get you to where you are happier, more fulfilled, and coping well. Depression and anxiety can make you feel like you'll never be happy again but together we can prove it wrong! Change takes courage and together we can help you to find the hope and belief in yourself that you can change and that you deserve to be happy.
Therapy should be about you. I will start where you are at today and together we will map out a direction to get you to where you are happier, more fulfilled, and coping well. Depression and anxiety can make you feel like you'll never be happy again but together we can prove it wrong! Change takes courage and together we can help you to find the hope and belief in yourself that you can change and that you deserve to be happy.
Life is hard; relationships are harder. If you're unhappy or things just simply aren't going well for you, come see me! Through collaboration, we can work towards your goals. Whether it's improving your communication with your significant other or making the changes you want to improve your life, I'm here to help. I bring a human approach to therapy. There is no judgement, only listening and problem solving. I hope to support you in your journey to the best life for you!
Life is hard; relationships are harder. If you're unhappy or things just simply aren't going well for you, come see me! Through collaboration, we can work towards your goals. Whether it's improving your communication with your significant other or making the changes you want to improve your life, I'm here to help. I bring a human approach to therapy. There is no judgement, only listening and problem solving. I hope to support you in your journey to the best life for you!
I understand what it feels like to struggle—and I also understand what it feels like to rebuild. My work is grounded in compassion, respect, and a genuine belief that change is always possible. That means when you share your story with me, you’re not met with judgment, but with understanding and hope. With over 11 years in recovery myself, I don’t just know the theory of healing, I get it. I am deeply dedicated to the recovery community because I have walked this path too. Together, we’ll uncover your strengths, develop tools that fit your life, and create a space where you feel seen, heard, and supported.
I understand what it feels like to struggle—and I also understand what it feels like to rebuild. My work is grounded in compassion, respect, and a genuine belief that change is always possible. That means when you share your story with me, you’re not met with judgment, but with understanding and hope. With over 11 years in recovery myself, I don’t just know the theory of healing, I get it. I am deeply dedicated to the recovery community because I have walked this path too. Together, we’ll uncover your strengths, develop tools that fit your life, and create a space where you feel seen, heard, and supported.
Currently accepting in-house clients with support/referrals made to providers at Serenity w/ similar specialties. Providers at Serenity have extensive experience & are independently licensed to practice or in process be under full apprenticeship. I have over 20 years of experience as a counselor, supervisor, and director in various outpatient mental health & substance abuse clinics, inpatient facilities, emergency services, crisis stabilization program, & as a Harvard research project director. 10 yrs in private practice & opening Serenity in 2016, my clinical focus/expertise focuses on adults, individuals, & couples struggling...
Currently accepting in-house clients with support/referrals made to providers at Serenity w/ similar specialties. Providers at Serenity have extensive experience & are independently licensed to practice or in process be under full apprenticeship. I have over 20 years of experience as a counselor, supervisor, and director in various outpatient mental health & substance abuse clinics, inpatient facilities, emergency services, crisis stabilization program, & as a Harvard research project director. 10 yrs in private practice & opening Serenity in 2016, my clinical focus/expertise focuses on adults, individuals, & couples struggling...
Alongside "Me, Myself & Mind": Seeking support takes courage—and you've already taken a powerful first step. I provide a warm, collaborative space where you can explore challenges, gain clarity, and move toward meaningful change. Whether you're navigating anxiety, relationship issues, life transitions, or simply feeling stuck, my goal is to help you reconnect with your strengths and values.
Alongside "Me, Myself & Mind": Seeking support takes courage—and you've already taken a powerful first step. I provide a warm, collaborative space where you can explore challenges, gain clarity, and move toward meaningful change. Whether you're navigating anxiety, relationship issues, life transitions, or simply feeling stuck, my goal is to help you reconnect with your strengths and values.
As a licensed Social Worker, my mission is to create a safe, supportive space where individuals can explore their emotions, work through challenges, and ultimately achieve a sense of balance and well-being. With over 10 years of experience in the field, I specialize in working with adolescents and adults .I believe in an empathetic, collaborative approach to therapy, where we work together to uncover the root causes of your struggles and develop effective strategies for change.
As a licensed Social Worker, my mission is to create a safe, supportive space where individuals can explore their emotions, work through challenges, and ultimately achieve a sense of balance and well-being. With over 10 years of experience in the field, I specialize in working with adolescents and adults .I believe in an empathetic, collaborative approach to therapy, where we work together to uncover the root causes of your struggles and develop effective strategies for change.
Elizabeth A Greene
Counselor, LMHC, MFT, GT, CTGM/DM
4 Endorsed
Worcester, MA 01604
Waitlist for new clients
Hi, I am Elizabeth Greene and I am a Licensed Mental health therapist. Do you want to find someone who you feel really listens to you and who really cares about your goals as much as you do? People who come to me, individuals, couples and families have told me that I put them at ease and they really feel comfortable talking with me. They also have liked that I really try to find out what works for them by trying different things and also see the best way they learn.
Hi, I am Elizabeth Greene and I am a Licensed Mental health therapist. Do you want to find someone who you feel really listens to you and who really cares about your goals as much as you do? People who come to me, individuals, couples and families have told me that I put them at ease and they really feel comfortable talking with me. They also have liked that I really try to find out what works for them by trying different things and also see the best way they learn.
Allison enjoys helping adults and teens with a variety of challenges including, depression, anxiety, ADHD, social difficulties, school challenges, life transitions, and more. Allison also enjoys helping people with general stress related to changes in life or general dissatisfaction with parts of your life in addition to those struggling with managing symptoms of various mental health challenges. Allison also enjoys working with people who need help finding their own independence and/or need support with setting boundaries with others. Allison is LGBTQIA+ allied.
Allison enjoys helping adults and teens with a variety of challenges including, depression, anxiety, ADHD, social difficulties, school challenges, life transitions, and more. Allison also enjoys helping people with general stress related to changes in life or general dissatisfaction with parts of your life in addition to those struggling with managing symptoms of various mental health challenges. Allison also enjoys working with people who need help finding their own independence and/or need support with setting boundaries with others. Allison is LGBTQIA+ allied.
Mary loves working with teens and adults. She has specialized training and expertise in working with clients who have OCD and chronic health issues. In addition to supporting clients with OCD and chronic health conditions, Mary enjoys working with clients with an array of diagnoses including anxiety, phobias, ARFID, neurodivergence, and more. She also enjoys working with the LGBTQIA+ community as well as working with couples, specifically those who are struggling with sexual compatibility and who identify as polyamorous.
Mary loves working with teens and adults. She has specialized training and expertise in working with clients who have OCD and chronic health issues. In addition to supporting clients with OCD and chronic health conditions, Mary enjoys working with clients with an array of diagnoses including anxiety, phobias, ARFID, neurodivergence, and more. She also enjoys working with the LGBTQIA+ community as well as working with couples, specifically those who are struggling with sexual compatibility and who identify as polyamorous.
Roselene - Rowe in the Right Direction Counseling
Clinical Social Work/Therapist, LICSW
1 Endorsed
Online Only
Are you a young adult struggling to navigate professional life? Do you find yourself feeling overwhelmed about the next steps in your life? Are there childhood experiences impacting how you want to show up in your life today? Starting therapy can be daunting, but you're here, so you're one step closer to positively changing your current situation.
Are you a young adult struggling to navigate professional life? Do you find yourself feeling overwhelmed about the next steps in your life? Are there childhood experiences impacting how you want to show up in your life today? Starting therapy can be daunting, but you're here, so you're one step closer to positively changing your current situation.
Elizabeth (she/her) earned her Master’s degree in Clinical Counseling Psychology from Assumption University. She is passionate about supporting young adults as they navigate identity, life transitions, anxiety, depression, trauma, and relationship challenges. Her warm, collaborative style helps clients feel grounded and empowered throughout the therapeutic process.
Elizabeth (she/her) earned her Master’s degree in Clinical Counseling Psychology from Assumption University. She is passionate about supporting young adults as they navigate identity, life transitions, anxiety, depression, trauma, and relationship challenges. Her warm, collaborative style helps clients feel grounded and empowered throughout the therapeutic process.
Seeking support is a powerful—and often courageous—decision. Whether you're facing anxiety, depression, past trauma, relationship challenges, or simply need someone to talk to, reaching out to a professional can be a meaningful step toward healing and growth
Seeking support is a powerful—and often courageous—decision. Whether you're facing anxiety, depression, past trauma, relationship challenges, or simply need someone to talk to, reaching out to a professional can be a meaningful step toward healing and growth
HAVE HOPE: Everyone who has led a valuable life has had really hard times, but the decision they made was that they didn't quit. Most lives that are well-lived have moments of courage, miracles, triumphs, and lessons learned. These same lives have heartache, unexpected disappointments and loss, and the discovery of our own character flaws. Life tends to be a combination of these things for most of us, and there are times we need encouragement and skills to stay on course and to remember that the plan for our life is good.
HAVE HOPE: Everyone who has led a valuable life has had really hard times, but the decision they made was that they didn't quit. Most lives that are well-lived have moments of courage, miracles, triumphs, and lessons learned. These same lives have heartache, unexpected disappointments and loss, and the discovery of our own character flaws. Life tends to be a combination of these things for most of us, and there are times we need encouragement and skills to stay on course and to remember that the plan for our life is good.
I’m Bill McGrath, a Licensed Clinical Social Worker. With more than 10 years of experience helping individuals and families shape brighter futures, I’ve spent the past few years focusing on using CBT and humanistic approaches to help clients manage anxiety, sadness, and more. I believe in your power to shape your future and offer a safe, empathetic space to support your growth and emotional well-being. If you’re struggling with anger, panic attacks, or trauma and looking for more control of your emotional and overall well-being, I’m here to help.
I’m Bill McGrath, a Licensed Clinical Social Worker. With more than 10 years of experience helping individuals and families shape brighter futures, I’ve spent the past few years focusing on using CBT and humanistic approaches to help clients manage anxiety, sadness, and more. I believe in your power to shape your future and offer a safe, empathetic space to support your growth and emotional well-being. If you’re struggling with anger, panic attacks, or trauma and looking for more control of your emotional and overall well-being, I’m here to help.
Hello, I'm Hannah! As a clinician, my focus is on acting as a facilitator for my clients, helping you sort out the stories of your life. Whether you've experienced trauma, family challenges, parenting struggles, or anxiety, my job is to help you discover the goals you truly want to pursue. Together, we'll unravel your past to make sense of the present and develop the skills you need to continue moving forward into the future.
I take a very conversational approach, adapting to each client's unique needs. This allows us to develop insights into your situation and create space for positive change. I work to learn your preferences
Hello, I'm Hannah! As a clinician, my focus is on acting as a facilitator for my clients, helping you sort out the stories of your life. Whether you've experienced trauma, family challenges, parenting struggles, or anxiety, my job is to help you discover the goals you truly want to pursue. Together, we'll unravel your past to make sense of the present and develop the skills you need to continue moving forward into the future.
I take a very conversational approach, adapting to each client's unique needs. This allows us to develop insights into your situation and create space for positive change. I work to learn your preferences
Telehealth only ... Hello! Welcome to my page. My therapy helps clients work through their current concerns, which can include processing past experiences, and working on healthy relationships, coping skills and self care. This includes learning ways to gain better control of emotions and having healthier communication with yourself and others.
Client concerns can be related to trauma, anxiety, depression, grief, substance misuse, attachment issues, boundary issues, low self-esteem, and problematic interpersonal relationships.
Telehealth only ... Hello! Welcome to my page. My therapy helps clients work through their current concerns, which can include processing past experiences, and working on healthy relationships, coping skills and self care. This includes learning ways to gain better control of emotions and having healthier communication with yourself and others.
Client concerns can be related to trauma, anxiety, depression, grief, substance misuse, attachment issues, boundary issues, low self-esteem, and problematic interpersonal relationships.
See more therapy options for Worcester
How does your Therapist compare?
Number of Therapists in Worcester, MA
1,000+
Average cost per session
$150
Therapists in Worcester, MA who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 71% | Trauma and PTSD |
| 71% | Stress |
| 69% | Self Esteem |
| 67% | Relationship Issues |
| 52% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 73% | Aetna |
| 70% | UnitedHealthcare UHC | UBH |
How Therapists in Worcester, MA see their clients
| 61% | Online Only | |
| 39% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Worcester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


