Therapists in Worcester, MA
HAVE HOPE: Everyone who has led a valuable life has had really hard times, but the decision they made was that they didn't quit. Most lives that are well-lived have moments of courage, miracles, triumphs, and lessons learned. These same lives have heartache, unexpected disappointments and loss, and the discovery of our own character flaws. Life tends to be a combination of these things for most of us, and there are times we need encouragement and skills to stay on course and to remember that the plan for our life is good.
HAVE HOPE: Everyone who has led a valuable life has had really hard times, but the decision they made was that they didn't quit. Most lives that are well-lived have moments of courage, miracles, triumphs, and lessons learned. These same lives have heartache, unexpected disappointments and loss, and the discovery of our own character flaws. Life tends to be a combination of these things for most of us, and there are times we need encouragement and skills to stay on course and to remember that the plan for our life is good.
Are you looking to make a change in your life? Have you been struggling with painful emotions, difficult life transitions, addictive behaviors, or unhealthy patterns in relationships? Or maybe things seem okay, but you're feeling stagnant and unfulfilled - wishing you felt more passionate and excited about your life? For over 30 years I have had the privilege of working with clients like you, who are looking to make a change. I believe that a caring and supportive relationship is the foundation for change in therapy, and it is from that framework that our work together will evolve and grow.
Are you looking to make a change in your life? Have you been struggling with painful emotions, difficult life transitions, addictive behaviors, or unhealthy patterns in relationships? Or maybe things seem okay, but you're feeling stagnant and unfulfilled - wishing you felt more passionate and excited about your life? For over 30 years I have had the privilege of working with clients like you, who are looking to make a change. I believe that a caring and supportive relationship is the foundation for change in therapy, and it is from that framework that our work together will evolve and grow.
I approach the therapeutic relationship with respect and care, recognizing the vulnerability it takes just to reach out. My practice specializes in working with folks who identify as highly sensitive, or easily overwhelmed by strong feelings or relational stress to build skills and deepen their self understanding. I value humor, high compassion and gentle but direct challenging methods to create a safe space for clients to make meaningful changes.
I approach the therapeutic relationship with respect and care, recognizing the vulnerability it takes just to reach out. My practice specializes in working with folks who identify as highly sensitive, or easily overwhelmed by strong feelings or relational stress to build skills and deepen their self understanding. I value humor, high compassion and gentle but direct challenging methods to create a safe space for clients to make meaningful changes.
Life isn’t always easy. Sometimes, even the strongest people need a little help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
Life isn’t always easy. Sometimes, even the strongest people need a little help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
Starting therapy is a big step, and my goal is to make the process feel safe, validating, and genuinely supportive. I work with adults and older adolescents navigating anxiety, trauma, stress, self-esteem challenges, and patterns of overthinking or self-criticism. My approach is warm, down-to-earth, and grounded in CBT, DBT-informed skills, and trauma-informed care. Many clients come to me feeling overwhelmed or unsure where to begin—together we’ll take things at your pace and build insight, confidence, and emotional resilience.
Starting therapy is a big step, and my goal is to make the process feel safe, validating, and genuinely supportive. I work with adults and older adolescents navigating anxiety, trauma, stress, self-esteem challenges, and patterns of overthinking or self-criticism. My approach is warm, down-to-earth, and grounded in CBT, DBT-informed skills, and trauma-informed care. Many clients come to me feeling overwhelmed or unsure where to begin—together we’ll take things at your pace and build insight, confidence, and emotional resilience.
Do you feel stuck? Lost? Depressed? All of us experience difficult times at some point in our lives, but for some these challenges can be overwhelming. At Mass Behavioral Health Center, our skilled professionals can help you heal your mind and reclaim your life.
Do you feel stuck? Lost? Depressed? All of us experience difficult times at some point in our lives, but for some these challenges can be overwhelming. At Mass Behavioral Health Center, our skilled professionals can help you heal your mind and reclaim your life.
Limited availability for appointments for mornings only-
I work with adolescents and adults in navigating new life experiences and major life transitions, and all of the big emotions that come with them.
I also treat anxiety, depression, adhd, or can help you figure out what is going on with you when you’re just not feeling like yourself.
Limited availability for appointments for mornings only-
I work with adolescents and adults in navigating new life experiences and major life transitions, and all of the big emotions that come with them.
I also treat anxiety, depression, adhd, or can help you figure out what is going on with you when you’re just not feeling like yourself.
I am a bilingual (Español/English), bicultural, Mental Health Counselor with more than 20 years of experience working in both private practice and community health centers with diverse client population and multi-stressed families. I am specialized in treating anxiety, depression and post traumatic stress symptoms in which I often use the newer techniques such as EMDR (Eye Movement Desensitization and Reprocessing) where the resolution is sometimes rapid and symptoms no longer dominate your life.
I am a bilingual (Español/English), bicultural, Mental Health Counselor with more than 20 years of experience working in both private practice and community health centers with diverse client population and multi-stressed families. I am specialized in treating anxiety, depression and post traumatic stress symptoms in which I often use the newer techniques such as EMDR (Eye Movement Desensitization and Reprocessing) where the resolution is sometimes rapid and symptoms no longer dominate your life.
Hello and welcome! First, congratulations on taking this courageous step toward improving your mental health—it’s not easy, and your bravery does not go unnoticed. Are you struggling with anxiety, depression, or symptoms of past trauma? Maybe you’re navigating a challenging situation or have a child in need of behavioral support. My passion is helping individuals and families facing these challenges rediscover their own inner strength, find balance, and cultivate a renewed sense of joy and peace in life. Together, we’ll work to create meaningful change and healing. You’re not alone, and I’m here to help.
Hello and welcome! First, congratulations on taking this courageous step toward improving your mental health—it’s not easy, and your bravery does not go unnoticed. Are you struggling with anxiety, depression, or symptoms of past trauma? Maybe you’re navigating a challenging situation or have a child in need of behavioral support. My passion is helping individuals and families facing these challenges rediscover their own inner strength, find balance, and cultivate a renewed sense of joy and peace in life. Together, we’ll work to create meaningful change and healing. You’re not alone, and I’m here to help.
As of August 2024 we are actively accepting new 18+. Baker Mental Health is a group private practice, with a team of experienced clinicians. We offer a variety of clinical services, including psychotherapy, group therapy, psychological testing, court evaluations, mental health and substance use evaluations, and consultation. We work with each individual to help them to achieve their personal goals, and to overcome any obstacles they may be facing. We offer both in-person as well as tele-health appointments.
As of August 2024 we are actively accepting new 18+. Baker Mental Health is a group private practice, with a team of experienced clinicians. We offer a variety of clinical services, including psychotherapy, group therapy, psychological testing, court evaluations, mental health and substance use evaluations, and consultation. We work with each individual to help them to achieve their personal goals, and to overcome any obstacles they may be facing. We offer both in-person as well as tele-health appointments.
Welcome to professional counseling! I am a dedicated bilingual clinician, fluent in both English and Spanish, with an advanced academic background in psychology. With years of progressive experience in providing high-quality mental health services, I specialize in trauma, children, and relationships. Whether you are seeking support through difficult times or looking for professional guidance, I am here to provide compassionate, effective care every step of the way.
Welcome to professional counseling! I am a dedicated bilingual clinician, fluent in both English and Spanish, with an advanced academic background in psychology. With years of progressive experience in providing high-quality mental health services, I specialize in trauma, children, and relationships. Whether you are seeking support through difficult times or looking for professional guidance, I am here to provide compassionate, effective care every step of the way.
I have over 25 years working with adults, families, couples and groups to release current stress and old issues to build happier, smoother more satisfying lives. My work includes anxiety, depression, parenting, trauma, substance use and compulsive behaviors including food and relationship addictions. I work with most ages and combinations of people depending upon the issues at hand.
I have over 25 years working with adults, families, couples and groups to release current stress and old issues to build happier, smoother more satisfying lives. My work includes anxiety, depression, parenting, trauma, substance use and compulsive behaviors including food and relationship addictions. I work with most ages and combinations of people depending upon the issues at hand.
I am passionate about helping people navigate life's challenges and move toward greater well-being. I have worked in a variety of settings, including behavioral schools, nonprofits, outpatient, and addiction treatment programs. My experience has shaped my deep commitment to supporting adults of all ages, especially those living with co-occurring and mood disorders. In my practice, I use a holistic approach that integrates mind and body for emotional healing and overall wellness. My style is warm, collaborative, and non-judgmental. Above all, I aim to create a safe, supportive space where you feel heard and empowered.
I am passionate about helping people navigate life's challenges and move toward greater well-being. I have worked in a variety of settings, including behavioral schools, nonprofits, outpatient, and addiction treatment programs. My experience has shaped my deep commitment to supporting adults of all ages, especially those living with co-occurring and mood disorders. In my practice, I use a holistic approach that integrates mind and body for emotional healing and overall wellness. My style is warm, collaborative, and non-judgmental. Above all, I aim to create a safe, supportive space where you feel heard and empowered.
I am a Licensed Mental Health Counselor with 13 years of experience specializing in adolescent mental health treatment and trauma-informed care. I work with teens and young adults facing a variety of challenges, including trauma, anxiety, and depression. I also focus on helping clients develop new coping skills, improve self-esteem, and explore their identity and sense of self. I’m committed to exploring creative, non-traditional interventions—always ethical and thoughtful—to meet clients where they are and support their healing process, ensuring that each person’s journey is unique and respected.
I am a Licensed Mental Health Counselor with 13 years of experience specializing in adolescent mental health treatment and trauma-informed care. I work with teens and young adults facing a variety of challenges, including trauma, anxiety, and depression. I also focus on helping clients develop new coping skills, improve self-esteem, and explore their identity and sense of self. I’m committed to exploring creative, non-traditional interventions—always ethical and thoughtful—to meet clients where they are and support their healing process, ensuring that each person’s journey is unique and respected.
Don't settle for just any generic treatment center. The Haven Detox has a reputation for the most advanced addiction and mental health care in the country, with hundreds of positive reviews online.
Don't settle for just any generic treatment center. The Haven Detox has a reputation for the most advanced addiction and mental health care in the country, with hundreds of positive reviews online.
At the heart of my work is a simple belief: every person has the capacity for growth, healing, and deeper connection with themselves and others. As a humanistic therapist, I offer a compassionate, nonjudgmental space where you can bring your whole self your struggles, your hopes, and your strengths. Together, we’ll explore what feels most important to you, at your own pace, with the understanding that you are the expert of your own life.
I take a collaborative, integrative approach—supporting you in finding clarity, resilience, and new possibilities so you can feel more aligned and empowered.
At the heart of my work is a simple belief: every person has the capacity for growth, healing, and deeper connection with themselves and others. As a humanistic therapist, I offer a compassionate, nonjudgmental space where you can bring your whole self your struggles, your hopes, and your strengths. Together, we’ll explore what feels most important to you, at your own pace, with the understanding that you are the expert of your own life.
I take a collaborative, integrative approach—supporting you in finding clarity, resilience, and new possibilities so you can feel more aligned and empowered.
You may be feeling overwhelmed, anxious, or unsure of where to start—wanting change but not knowing how to move forward. You might be carrying the weight of trauma, self-doubt, or old patterns that no longer serve you. My goal is to help you find steadiness, confidence, and a sense of connection back to yourself.
You may be feeling overwhelmed, anxious, or unsure of where to start—wanting change but not knowing how to move forward. You might be carrying the weight of trauma, self-doubt, or old patterns that no longer serve you. My goal is to help you find steadiness, confidence, and a sense of connection back to yourself.
I counsel both individuals and couples coping with stress, anxiety and a history of trauma. Stress can trigger anger and irritability or perhaps generally feeling lost, empty, isolated or disconnected. My goal for my clients is to begin by feeling less isolated and then generally more able to navigate life’s inevitable ups and downs. We will work together to improve your communication, strengthen (and heal where necessary) interpersonal relationships and devise some coping skills that will be useful moving forward. Contemplating change takes courage but all things are possible.
I counsel both individuals and couples coping with stress, anxiety and a history of trauma. Stress can trigger anger and irritability or perhaps generally feeling lost, empty, isolated or disconnected. My goal for my clients is to begin by feeling less isolated and then generally more able to navigate life’s inevitable ups and downs. We will work together to improve your communication, strengthen (and heal where necessary) interpersonal relationships and devise some coping skills that will be useful moving forward. Contemplating change takes courage but all things are possible.
Jasmin - Rowe in the Right Direction Counseling
Clinical Social Work/Therapist, MS, LCSW
Online Only
Feeling overwhelmed by life stressors, such as school, friends, or family? Finding it hard to talk to anyone about what you're going through? You're not alone, and it takes courage to seek support.
Feeling overwhelmed by life stressors, such as school, friends, or family? Finding it hard to talk to anyone about what you're going through? You're not alone, and it takes courage to seek support.
Providing Answers on Your Journey, Helping You Stay Together with Your Loved Ones, and/or Achieve Your Life Goals...At Dr. Claudia Osorio Psychological Services, we strive to create a compassionate and caring environment for clients. We believe that a collaborative approach allows us to best support you, which in turn assists us to offer a thorough and efficient evaluation process.
We offer comprehensive psychological assessments for adolescents and adults with a history of trauma, domestic violence, and abuse.
Providing Answers on Your Journey, Helping You Stay Together with Your Loved Ones, and/or Achieve Your Life Goals...At Dr. Claudia Osorio Psychological Services, we strive to create a compassionate and caring environment for clients. We believe that a collaborative approach allows us to best support you, which in turn assists us to offer a thorough and efficient evaluation process.
We offer comprehensive psychological assessments for adolescents and adults with a history of trauma, domestic violence, and abuse.
See more therapy options for Worcester
How does your Therapist compare?
Number of Therapists in Worcester, MA
1,000+
Average cost per session
$150
Therapists in Worcester, MA who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 71% | Trauma and PTSD |
| 71% | Stress |
| 69% | Self Esteem |
| 67% | Relationship Issues |
| 52% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 73% | Aetna |
| 70% | UnitedHealthcare UHC | UBH |
How Therapists in Worcester, MA see their clients
| 61% | Online Only | |
| 39% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Worcester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


