Therapists in 01603

Sometimes, the bravery it takes to step into the life you want for yourself can be shaken by the allure of familiarity- old patterns of behavior and thinking can be both maddening and comforting simultaneously. When the desire to change begins to outweigh the comfort associated with the ways you've always done things, knowing how to show up in the world in new ways is daunting. Helping you decipher the functions of unhelpful behavior patterns, release what is no longer serving you, and enhance the areas of your life that align with your ideal self are core to the work we will do together.

I am a Licensed Mental Health Counselor with extensive experience treating Substance Use, Mood Disorders, and Personality Disorders using evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. Combining these tried and tested therapies with genuine compassion, validation and understanding is how we will help build insight and resilience to find a path toward the living the life you want.

I am a Master’s degree prepared Licensed Independent Clinical Social Worker with experience in the areas of psychiatry, renal disease, long term care and child welfare.  Beyond my clinical role as a therapist, I have a passion for promoting the safety, stability and wellbeing of people, which helps me approach mental health holistically. I have experience with CBT, DBT, Trauma-Focused Therapy, and Solution-Focused Therapy. I believe we are all resilient and have innate abilities to heal and thrive by discovering triggers/traumas, building on strengths and developing healthy coping skills to find balance and lead healthy lives.

Know thyself, wrote the Greek scholar. My aim is to assist you toward effective and functional self-understanding so that you might pursue and achieve the life goals worthy of which you, as a unique person, are most worthy. Harry Truman had on his desk, whatever job he held, these 10 words: "Know right from wrong. Do right. Do your best." I shall always use these words in your service.

To be human is to have joy and struggle. Without struggle, we know not joy. That being said, sometimes when people make every effort to do their best, they still have hard times in life for many reasons. Sometimes people seek out a professional counselor for help with mental health issues, substance abuse issues or other aspects of life that are difficult to manage alone. Hopefully, by engaging in counseling you will get help in developing and meeting your individual goals and finding solutions to many facets of life that have been difficult, e.g., anxiety, depression, substance abuse, life transitions, etc.

In the current environment, it is more important than ever to prioritize your mental health and emotional well-being. When the demand of our lives becomes overwhelming at times we can feel trapped and powerless. Often we will ignore or seek to avoid our emotional pain rather than address it. Regardless of the challenges you are facing in life, positive change is always possible. In my work as an LMHC I help individuals approach their emotional pain and experiences in a way that reduces their suffering and aids in promoting personal well-being through the use of mindfulness-based therapy and Cognitive Behavioral Therapy.

Not taking new clients. You are here because a part of you is ready to shift, even though another part of you is scared. Seeking therapy is a big step on your road to change, empowerment, healing, happiness, and becoming your authentic self. I believe a successful therapeutic relationship between therapist and client is built upon empathy, trust, compassion, and honesty. Life comes with its challenges, and you do not have to face them alone. Whether you need a listening ear, support in decision-making, problem-solving, processing, or healing I look forward to being a part of your support system and assist in change.

You’re good at many things, but you struggle in relationships, confidence in who you are, or managing grief. Therapy will help you tap into your natural ability for deep connection, inner strength, and healing. Perhaps in Relationships- you seek connection, but you unintentionally push people away, mess things up or pick the wrong person? In your Identity- you know your worth, but have trouble with your self-esteem? In Grief- you get overwhelmed, and don’t know where to start to feel better? You're ready to master relationships, heal, and be unapologetically yourself.

For over 30 years, I have been bringing a practical spirituality into my work as a psychotherapist and teacher. I've helped guide thousands of individuals/couples to restore peace and emotional well-being so as to create positive, healthy outcomes and fulfilling change in their lives. My unique style of working with clients combines all of my expertise in the field of counseling and positive psychology along with deep wisdom and intuitive insight gained from 30 years of studying/practicing several paths of spiritual knowledge.

I specialize in treating children, adolescents and couples. My initial focus is to establish a therapeutic relationship with my persons who I work with as I believe that is the foundation for effective therapy. I currently have evening appointments on a weekday in addition to weekends. I offer empathetic listening and also provide direct but therapeutic feedback and support to the individuals I work with. I strongly believe in meeting my clients where he or she is at and facilitating him or her in addressing the presenting problems.

Are you finding life hard to cope with and you need to work through your concerns in a safe and empathetic environment. I can provide that and more. My name is Jenn and I have been in the field for 26 years. I have experience working with children, adolescents, adults, couples, families and groups. I specialize in helping clients coping with stress, anxiety, depression, ADHD, relationship issues, parental challenges and grief. The ideal client is coming to therapy motivated to work through their concerns, hear a different perspective and develop strategies to overcome these challenges.

Have you tried to manage symptoms of anxiety, panic attacks, and depression with distractions, self-medicating behaviors, and hoping time will make things better, but instead, they worsen? The frequency and intensity of these symptoms feel like a dark cloud before a storm that does not clear up, causing feelings of hopelessness and helplessness. I encourage you to try therapy. If that speaks to you, use the filters on this page to find a provider that speaks to your individual needs, or if you want to communicate with me, click “email me,” and I will reach out to you. Together we will develop a treatment plan that will work for you.

Hello, my name is Justina, I am a licensed mental health counselor in Massachusetts. My focus is holistic well-being. I have clinical training experience in Expressive Arts Therapy and mindfulness-based therapeutic approaches. I am a client-centered counselor and am empathetic in nature. I can help you by validating and supporting you, working through stressors of the past, the present, and your goals for the future.

Life challenges can feel isolating, but you can find strength and support in therapy. From a place of connection, empathy, and understanding, we’ll work together to explore what’s holding you back from living a life that feels full and meaningful. As your therapist, I want to help you find the freedom to generate new ways of thinking, feeling & acting: to transform unhelpful personal narratives into strength-based versions you can use to thrive. Together we will join to heal old wounds, discover inner wisdom, and move towards self compassion.

Accepting new clients via telehealth! As a therapist licensed in both mental health and addiction, my passion is working with clients to help them build on strengths to reach their full potential. Through compassion and empathy I work with clients to take steps forward and improve relationships and emotional well-being. I believe in the therapeutic process and it being built on authenticity and positive self regard.

We have several years of experience working with the adult population dealing with: Family and couples counseling, dual diagnosis, trauma, psychosis, personality disorders, anxiety, depression, LGBTQ+, and substance use disorder. Together we will work on different treatments such as: coping skills, problem solving, CBT, DBT and remain solution focused. Everyone is individualized, not everyone fits into the same starting point or same modality of treatment.

I have 5 years of experience specializing in children and adults with depression, anxiety, and trauma. I hold a Trauma and DV certification. My approach to therapy is CBT and humanistic. I love to work with families and to employ therapy centered on the client and multimodal model.