"My goal for clients is to empower individuals,couples and families to realize their full potential and find peace and joy in their lives. I use clinical treatment practices to provide the highest level of quality care and confidential treatment in a safe and welcoming environment."

"I have been working with people for over 25 years in a variety of settings (residential, inpatient and outpatient). My specialties are mental health (depression, anxiety, OCD, trauma) and substance abuse. Life can be overwhelming and sometimes we feel stuck. I want to help you gain the skills necessary to achieve the goals you have set for yourself--even if that is just feeling better. I work under the belief that how we think, feel and act are all inter-related. If we can change one aspect, the others will change as well."

"I provide comfortable, compenent, confidential counseling. My ideal client is willing to engage in a holistic process which creates an awareness of how their physical, emotional, and spiritual health impacts their well being and their relationships on a daily basis. I strive to help develop a sense of understanding which facilates an experience of acceptance and personal growth. Personal growth where individuals learn how to quiet negativity by cultivating hope and optimism."

"Treatment is results oriented, which means we work together at the beginning to define the changes that are meaningful to you. In a basic sense, psychotherapy is for thinking about feelings. We are all part of systems, be they family, work or society. The outcome is more freedom to be yourself."

"Only daytime available (11 to 3). No Mass Health or Medicare Products accepted. Cognitive Behavioral Therapy for Depression, Anxiety, Trauma or Relationship Issues. I see adults, adolescents and couples. I'm a graduate from Worcester State College and Assumption. I've completed the Aaron Beck Institute for Cognitive Behavioral Therapy known to be the most effective form of treatment today. We can control our thoughts and emotions or they can control us. There is a world of difference. Therapy is educational and direct with focus on cognitive restructuring and skills building. Clients usually report ease of symptoms in the first few weeks."

"I offer evidence-based, client centered, treatments delivered with compassion, humor and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period of time. I specialize in Cognitive Behavioral Therapy and include elements of Dialectical Behavior Therapy and Art Therapy. Cognitive behavioral therapy is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health. Guided by empirical research, CBT focuses on the development of personal coping strategies that target solving current problems and changing unhelpful patterns in cognitions (e.g. thoughts, beliefs, and attitudes), behaviors, and emotional regulation."