Therapists in 01609
![Photo of Rachel Kravitz, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e56203dd-4d0e-4ea7-85da-67ca17c601ad/2/320x400.png)
Rachel Kravitz
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01609 (Online Only)
Waitlist for new clients
I am a Licensed Independent Clinical Social Worker serving clients in Massachusetts and Michigan. My journey began at Worcester State University in 2012, where I earned my degree in Criminal Justice. Building on this foundation, I pursued my passion for helping others and obtained my Masters in Social Work from Simmons University in 2019. My career in the field of social work began in 2011, and I've since held many diverse roles. This multifaceted experience has enriched my understanding of individuals' unique needs.
I am a Licensed Independent Clinical Social Worker serving clients in Massachusetts and Michigan. My journey began at Worcester State University in 2012, where I earned my degree in Criminal Justice. Building on this foundation, I pursued my passion for helping others and obtained my Masters in Social Work from Simmons University in 2019. My career in the field of social work began in 2011, and I've since held many diverse roles. This multifaceted experience has enriched my understanding of individuals' unique needs.
![Photo of James J Butrym, MSc, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/977ab3b3-93e1-45f3-8b9e-63476afd3223/1/320x400.jpeg)
James J Butrym
Clinical Social Work/Therapist, MSc, MSW, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01609
Specializing in individual & couples counseling (e.g. those struggling with infidelity, addiction, high levels of conflict, dissatisfaction, inability to communicate or "stage of life" changes). My clients are typically professionals, first responders (fire, police, EMT, hospital staff), couples, trauma survivors, those in addiction recovery & those struggling with grief and loss. For over three decades, I have worked effectively with individuals & families of all types and persuasions. I employ both evidence-based & observation-based practices but believe a therapist's life-long experience is always the best predictor of success.
Specializing in individual & couples counseling (e.g. those struggling with infidelity, addiction, high levels of conflict, dissatisfaction, inability to communicate or "stage of life" changes). My clients are typically professionals, first responders (fire, police, EMT, hospital staff), couples, trauma survivors, those in addiction recovery & those struggling with grief and loss. For over three decades, I have worked effectively with individuals & families of all types and persuasions. I employ both evidence-based & observation-based practices but believe a therapist's life-long experience is always the best predictor of success.
![Photo of Demi McLaren, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/584f1a69-44ef-45cb-9de1-49f1afe7f72b/2/320x400.jpeg)
Demi McLaren
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Worcester, MA 01609 (Online Only)
I specialize in working with LGBTQIA+ and marginalized folks through a strength-based, trauma-informed lens. I also have experience working with clients coping with anxiety and depression along with other identity shifts that come with life transitions.
I specialize in working with LGBTQIA+ and marginalized folks through a strength-based, trauma-informed lens. I also have experience working with clients coping with anxiety and depression along with other identity shifts that come with life transitions.
![Photo of Olivia Homan Smalley, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c06da13b-8a79-4239-a470-941a665d6d9e/1/320x400.jpeg)
Olivia Homan Smalley
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01609
I have worked with many different populations and people struggling with a variety of concerns. I am particularly interested in working with adults and adolescents experiencing depression/mood disorders, anxiety, ADHD, and adjustment to life transitions.
I have worked with many different populations and people struggling with a variety of concerns. I am particularly interested in working with adults and adolescents experiencing depression/mood disorders, anxiety, ADHD, and adjustment to life transitions.
![Photo of Eileen Evans, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/84181edf-59c7-478d-8142-089853b6ac05/1/320x400.jpeg)
Eileen Evans
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01609 (Online Only)
Hello and welcome! Making the decision to come to therapy and finding someone that can listen without judgment is a great first step in feeling better. My goal is to help you gain a deeper understanding of yourself and your relationships so that you can better manage life stressors and move through major life transitions. I am certified in Dialectical Behavior Therapy (DBT) and specialize in working with clients with addiction, dual diagnosis, trauma, anxiety, and depression.
Hello and welcome! Making the decision to come to therapy and finding someone that can listen without judgment is a great first step in feeling better. My goal is to help you gain a deeper understanding of yourself and your relationships so that you can better manage life stressors and move through major life transitions. I am certified in Dialectical Behavior Therapy (DBT) and specialize in working with clients with addiction, dual diagnosis, trauma, anxiety, and depression.
![Photo of John 'Jack' Bonina, MS, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c31e9c2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
John 'Jack' Bonina
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
Worcester, MA 01609
My approach with clients recognizes that most people are looking for tangible help, don't have a lot of time between work and family, and want to feel like they are moving toward a better understanding of solutions to address their difficulties. My work with clients acknowledges these issues. I take a very active role in counseling to explore the options with my clients, provide new knowlege of issues where relevant, and help an individual to reach their potential. Issues related to marital/partner, parenting/child, family,work,school,stress, anxiety, depression, and substance abuse are all areas I work with.
My approach with clients recognizes that most people are looking for tangible help, don't have a lot of time between work and family, and want to feel like they are moving toward a better understanding of solutions to address their difficulties. My work with clients acknowledges these issues. I take a very active role in counseling to explore the options with my clients, provide new knowlege of issues where relevant, and help an individual to reach their potential. Issues related to marital/partner, parenting/child, family,work,school,stress, anxiety, depression, and substance abuse are all areas I work with.
![Photo of Susana Rodriguez, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/915c0514-e6cc-430d-b59b-f50bcca6ee5a/1/320x400.jpeg)
Susana Rodriguez
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01609 (Online Only)
I strive to create an accessible, inclusive and validating space in which you can explore your own authenticity and cultivate your own empowerment. I enjoy providing a compassionate, emotionally-attuned space for you to understand how earlier life experiences have influenced your thoughts, feelings and behaviors- whether you are embarking on your own self-discovery journey, navigating a difficult life transition, processing a painful past experience, or managing persistent thoughts and feelings that you are unsure how to change.
I strive to create an accessible, inclusive and validating space in which you can explore your own authenticity and cultivate your own empowerment. I enjoy providing a compassionate, emotionally-attuned space for you to understand how earlier life experiences have influenced your thoughts, feelings and behaviors- whether you are embarking on your own self-discovery journey, navigating a difficult life transition, processing a painful past experience, or managing persistent thoughts and feelings that you are unsure how to change.
![Photo of Karen Spinks, LMHC, Counselor](https://photos.psychologytoday.com/97becab2-c375-4aac-b200-68110dda6c94/1/320x400.jpeg)
I counsel both individuals and couples coping with stress, anxiety and a history of trauma. LGBTQ community welcome. Stress can trigger anger and irritability or perhaps generally feeling lost, empty, isolated or disconnected. My goal for my clients is to begin by feeling less isolated and then generally more able to navigate life’s inevitable ups and downs. We will work together to improve your communication, strengthen (and heal where necessary) interpersonal relationships and devise some coping skills that will be useful moving forward. Contemplating change takes courage but all things are possible.
I counsel both individuals and couples coping with stress, anxiety and a history of trauma. LGBTQ community welcome. Stress can trigger anger and irritability or perhaps generally feeling lost, empty, isolated or disconnected. My goal for my clients is to begin by feeling less isolated and then generally more able to navigate life’s inevitable ups and downs. We will work together to improve your communication, strengthen (and heal where necessary) interpersonal relationships and devise some coping skills that will be useful moving forward. Contemplating change takes courage but all things are possible.
![Photo of Caroline Flowers Tomekowou, LMHC, PMH-C, Counselor](https://photos.psychologytoday.com/fb0eb3d5-ebb2-4b23-879d-aac8417fd3a2/1/320x400.jpeg)
Caroline Flowers Tomekowou
Counselor, LMHC, PMH-C
Verified Verified
1 Endorsed
Worcester, MA 01609 (Online Only)
As your therapist, my primary goal is what's best for YOU, based on YOUR goals, and Your needs. I work primarily with individuals and couples struggling with infertility, pregnancy loss, pregnancy, and post-partum complications. If you have been struggling to conceive, feeling anxious while pregnant, worried about your pending delivery/birth, had a difficult experience in the hospital or recovering from birth related injuries, or possibly looking to increase intimacy after a baby or a loss. I utilize different clinical approaches to support all clients on their path to wellness.
As your therapist, my primary goal is what's best for YOU, based on YOUR goals, and Your needs. I work primarily with individuals and couples struggling with infertility, pregnancy loss, pregnancy, and post-partum complications. If you have been struggling to conceive, feeling anxious while pregnant, worried about your pending delivery/birth, had a difficult experience in the hospital or recovering from birth related injuries, or possibly looking to increase intimacy after a baby or a loss. I utilize different clinical approaches to support all clients on their path to wellness.
![Photo of David Michael Barry, MA, LMHC, Counselor](https://photos.psychologytoday.com/44cd3ec4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
David Michael Barry
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Worcester, MA 01609 (Online Only)
Do you feel lost? Do you sometimes stop, look around, and ask yourself, "How did I get here?" You are not alone. We were all born into a far from perfect world left to navigate our course with less than adequate directions. Perhaps you have faced particularly stormy weather in your journey, or perhaps you have just been overwhelmed by the sheer weight of life's complications. Forging ahead, you have experienced your share of successes and disappointments, but you have never felt that you were exactly on the right track.
Do you feel lost? Do you sometimes stop, look around, and ask yourself, "How did I get here?" You are not alone. We were all born into a far from perfect world left to navigate our course with less than adequate directions. Perhaps you have faced particularly stormy weather in your journey, or perhaps you have just been overwhelmed by the sheer weight of life's complications. Forging ahead, you have experienced your share of successes and disappointments, but you have never felt that you were exactly on the right track.
![Photo of Sarah Carr, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2ccb1878-8ce1-4689-9bbb-79f0d4c8eb45/2/320x400.jpeg)
Sarah Carr
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01609
Waitlist for new clients
I believe everyone has the potential for healing and growth that is personally meaningful to them, and therapy is partnership between client and therapist on a journey of transformation. I utilize a grounded, collaborative, and strengths-based approach to support you in gaining insight and resolution to achieve the change you want within yourself and your life. I am a gender and neurodivergent affirming therapist with a focus in working with adults to address needs including LGBTQ+ issues, neurodiversity, life transitions, women’s issues, emerging adulthood, family/relationship dynamics, and mental health disorders.
I believe everyone has the potential for healing and growth that is personally meaningful to them, and therapy is partnership between client and therapist on a journey of transformation. I utilize a grounded, collaborative, and strengths-based approach to support you in gaining insight and resolution to achieve the change you want within yourself and your life. I am a gender and neurodivergent affirming therapist with a focus in working with adults to address needs including LGBTQ+ issues, neurodiversity, life transitions, women’s issues, emerging adulthood, family/relationship dynamics, and mental health disorders.
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Mary Ludy, LMHC, LMFT
Marriage & Family Therapist, LMHC, LMFT
Verified Verified
Worcester, MA 01609 (Online Only)
Waitlist for new clients
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
![Photo of Sarah Baillie, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49d14767-e5d7-4801-af3b-a01b2bba76e5/1/320x400.jpeg)
Sarah Baillie
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Worcester, MA 01609 (Online Only)
Therapy is a special, intimate process through which individuals may heal, evolve, and flourish. Clients who work with me are eager to invest in their wellbeing, growth, and quality of life and relationships.
Therapy is a special, intimate process through which individuals may heal, evolve, and flourish. Clients who work with me are eager to invest in their wellbeing, growth, and quality of life and relationships.
![Photo of Kasey Pendexter, LMHC, CCTP-II, Marriage & Family Therapist](https://photos.psychologytoday.com/d3fe0f88-fd9a-4eeb-8a5d-5cde2ba3a9c5/2/320x400.jpeg)
Kasey Pendexter
Marriage & Family Therapist, LMHC, CCTP-II
Verified Verified
3 Endorsed
Worcester, MA 01609
Not accepting new clients
With an extensive history of working with trauma-impacted youth and adults, I look to bring peace and healing using a multi-faceted approach. Most of us go through life with our bodies and minds disengaged from one another; I believe we must bridge that gap in order to build & protect our internal peace. As an RPCV in West Africa to working with Deaf youth, I have been humbled to to align and ally myself with beautiful populations and cultures and believe that therapeutic rapport is the key to working towards goals set by my clients.
With an extensive history of working with trauma-impacted youth and adults, I look to bring peace and healing using a multi-faceted approach. Most of us go through life with our bodies and minds disengaged from one another; I believe we must bridge that gap in order to build & protect our internal peace. As an RPCV in West Africa to working with Deaf youth, I have been humbled to to align and ally myself with beautiful populations and cultures and believe that therapeutic rapport is the key to working towards goals set by my clients.
![Photo of Felicitie Boisvert - Growth Mindset Studio, PLLC, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/de14bc3e-e5fb-4743-a55e-47686034d55d/1/320x400.jpeg)
Growth Mindset Studio, PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01609 (Online Only)
My clients are people who are seeking genuine personal growth. That might mean self reflection to identify unhealthy patterns in personal relationships, work on reconnecting with yourself or following your own journey, or even just seek time to intentional reflect on life. I specialize in supporting people who seek growth in personal development, navigating life transitions, relationship issues, parent coaching, dating coaching and goal development.
My clients are people who are seeking genuine personal growth. That might mean self reflection to identify unhealthy patterns in personal relationships, work on reconnecting with yourself or following your own journey, or even just seek time to intentional reflect on life. I specialize in supporting people who seek growth in personal development, navigating life transitions, relationship issues, parent coaching, dating coaching and goal development.
![Photo of Helen Turano, LICSW, ACT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e56967e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Helen Turano
Clinical Social Work/Therapist, LICSW, ACT
Verified Verified
2 Endorsed
Worcester, MA 01609 (Online Only)
MEET ME BY VIDEO AND READ MY BLOG AT www.cognitivetherapyworcester.com. You want the best, most effective treatment available for yourself or your child. My goal is to be the local expert in my areas of specialty. I offer you a flexible but structured approach to treatment. Please check my website and call me so that we can discuss whether I would be a good "fit" for your needs. If I am not, I will try to offer you an appropriate referral.
MEET ME BY VIDEO AND READ MY BLOG AT www.cognitivetherapyworcester.com. You want the best, most effective treatment available for yourself or your child. My goal is to be the local expert in my areas of specialty. I offer you a flexible but structured approach to treatment. Please check my website and call me so that we can discuss whether I would be a good "fit" for your needs. If I am not, I will try to offer you an appropriate referral.
![Photo of Shelly Watson - Shelly Watson, LICSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e5a79cd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you looking to make a change in your life? Have you been struggling with painful emotions, difficult life transitions, addictive behaviors, or unhealthy patterns in relationships? Or maybe things seem okay, but you're feeling stagnant and unfulfilled - wishing you felt more passionate and excited about your life? For over 30 years I have had the privilege of working with clients like you, who are looking to make a change. I believe that a caring and supportive relationship is the foundation for change in therapy, and it is from that framework that our work together will evolve and grow.
Are you looking to make a change in your life? Have you been struggling with painful emotions, difficult life transitions, addictive behaviors, or unhealthy patterns in relationships? Or maybe things seem okay, but you're feeling stagnant and unfulfilled - wishing you felt more passionate and excited about your life? For over 30 years I have had the privilege of working with clients like you, who are looking to make a change. I believe that a caring and supportive relationship is the foundation for change in therapy, and it is from that framework that our work together will evolve and grow.
![Photo of Kathleen L McLeod, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c365f1c4-698e-450c-a85f-5d4f5181a915/1/320x400.jpeg)
I do my best work with adolescents and adults. I meet clients where they are and listen and validate each one's personal story. I work with clients to identify strengths and gently challenge beliefs or behaviors that are no longer serving them. I draw metaphors from nature and emphasize the practice of mindfulness.
I do my best work with adolescents and adults. I meet clients where they are and listen and validate each one's personal story. I work with clients to identify strengths and gently challenge beliefs or behaviors that are no longer serving them. I draw metaphors from nature and emphasize the practice of mindfulness.
![Photo of Amelia Hasbun, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/87987a97-922a-4d07-934d-715f9c01fa24/2/320x400.jpeg)
Amelia Hasbun
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Worcester, MA 01609
I find great joy in collaborating with individuals, couples, and families who bring a sense of motivation, open-mindedness, and a deep drive to enrich their overall well-being. It's truly heartening to work with clients who proactively seek therapy, demonstrating a strong commitment to addressing diverse challenges and fostering personal growth within themselves and their relationships. Whether they're grappling with communication hurdles, navigating complexities of identity, or adapting to new environments due to relocation, I deeply appreciate their willingness to embark on this journey of exploration and growth together.
I find great joy in collaborating with individuals, couples, and families who bring a sense of motivation, open-mindedness, and a deep drive to enrich their overall well-being. It's truly heartening to work with clients who proactively seek therapy, demonstrating a strong commitment to addressing diverse challenges and fostering personal growth within themselves and their relationships. Whether they're grappling with communication hurdles, navigating complexities of identity, or adapting to new environments due to relocation, I deeply appreciate their willingness to embark on this journey of exploration and growth together.
![Photo of Theresa Gachuna, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/35faa12e-7c95-4d38-b1f4-71c737fe7af8/1/320x400.jpeg)
Do you find yourself struggling with loss or life changes and find it difficult to cope? Are you having symptoms of anxiety, depression, addictive or unhealthy behaviors? When many think of loss and grief, one may assume they have lost a loved one. At times this is the case, but there are so many kinds of losses we are faced with in our lives; loss of self, loss of roles in life, loss of relationship, chronic illness and many more. Losses can cause us to question our lives and who we are, and can even bring up past hurts or negative ways of coping that are not helping us achieve our best selves.
Do you find yourself struggling with loss or life changes and find it difficult to cope? Are you having symptoms of anxiety, depression, addictive or unhealthy behaviors? When many think of loss and grief, one may assume they have lost a loved one. At times this is the case, but there are so many kinds of losses we are faced with in our lives; loss of self, loss of roles in life, loss of relationship, chronic illness and many more. Losses can cause us to question our lives and who we are, and can even bring up past hurts or negative ways of coping that are not helping us achieve our best selves.
See more therapy options for 01609
How does your Therapist compare?
Number of Therapists in 01609
90+
Average cost per session
$150
Therapists in 01609 who prioritize treating:
87% | Anxiety |
86% | Depression |
67% | Trauma and PTSD |
62% | Stress |
60% | Relationship Issues |
60% | Self Esteem |
55% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
82% | BlueCross and BlueShield |
72% | UnitedHealthcare UHC | UBH |
62% | Aetna |
How Therapists in 01609 see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
73% | Female | |
25% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 01609?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.