Therapists in 01601
As a LMHC and Art Therapist, my work is rooted in the belief that creative expression can be a powerful pathway to healing, insight, and personal growth. My use of art therapy offers a unique way to explore thoughts, emotions and behaviors. Through the creative process you can safely examine experiences, reduce stress, and access deeper self-understanding. No artistic skill or background is needed the focus is on expression, not perfection. I have experience working with children, adolescents, and adults navigating anxiety, stress, depression, life transitions, self-esteem challenges, relationship concerns, and parenting struggles.
As a LMHC and Art Therapist, my work is rooted in the belief that creative expression can be a powerful pathway to healing, insight, and personal growth. My use of art therapy offers a unique way to explore thoughts, emotions and behaviors. Through the creative process you can safely examine experiences, reduce stress, and access deeper self-understanding. No artistic skill or background is needed the focus is on expression, not perfection. I have experience working with children, adolescents, and adults navigating anxiety, stress, depression, life transitions, self-esteem challenges, relationship concerns, and parenting struggles.
We are living in "complex times." We have heard this a great deal recently, but what do you do with that when already feeling overwhelmed? We may not realize it, but we are influenced daily by our own psychology. We sometimes deal with it, sometimes it deals with us. Life isn't getting less complex, and that is exactly why now is the perfect time to begin to actively manage your own psychological health. Let's explore what that looks like for you, together.
We are living in "complex times." We have heard this a great deal recently, but what do you do with that when already feeling overwhelmed? We may not realize it, but we are influenced daily by our own psychology. We sometimes deal with it, sometimes it deals with us. Life isn't getting less complex, and that is exactly why now is the perfect time to begin to actively manage your own psychological health. Let's explore what that looks like for you, together.
We are a queer-led collective of independent mental health providers committed to offering LGBTQIA2S+ inclusive and gender-affirming care. Together, we serve youth, adults, and families across Massachusetts via secure telehealth.
Note: We provide gender affirming care support LETTERS following an assessment, please contact us for more information.
We are a queer-led collective of independent mental health providers committed to offering LGBTQIA2S+ inclusive and gender-affirming care. Together, we serve youth, adults, and families across Massachusetts via secure telehealth.
Note: We provide gender affirming care support LETTERS following an assessment, please contact us for more information.
You don't have to carry it all alone. If you're feeling overwhelmed, stuck, or simply longing for something to feel different-know that you're not broken, and you're not alone. As a relational therapist, I offer insight-oriented therapy with the belief that you, the client, are the expert on your own life. I provide guidance and understanding of your journey. I create a safe, warm and empathetic space where feelings, past and present experiences, and inner world are met with genuine care and curiosity. Together, we'll explore what's going on beneath the surface so you can feel more connected to yourself and to those around you.
You don't have to carry it all alone. If you're feeling overwhelmed, stuck, or simply longing for something to feel different-know that you're not broken, and you're not alone. As a relational therapist, I offer insight-oriented therapy with the belief that you, the client, are the expert on your own life. I provide guidance and understanding of your journey. I create a safe, warm and empathetic space where feelings, past and present experiences, and inner world are met with genuine care and curiosity. Together, we'll explore what's going on beneath the surface so you can feel more connected to yourself and to those around you.
I have 30 years experience as a clinical social worker. I primarily work with clients who experience depression, anxiety, abuse, trauma, and PTSD
I have 30 years experience as a clinical social worker. I primarily work with clients who experience depression, anxiety, abuse, trauma, and PTSD
I am a multiracial/ethnic, male therapist deeply concerned for clients facing societal challenges with special attention to professionals facing microaggressions, direct discrimination and betrayal within their institutions. People working under such undeserved and inescapable conditions often experience: chronic stress, anxiety, depression, grief, impaired self-esteem, relational challenges, and threats to employment/advancement. Many workers are additionally concerned about facing stigma and other obstacles in seeking mental health support.
I am a multiracial/ethnic, male therapist deeply concerned for clients facing societal challenges with special attention to professionals facing microaggressions, direct discrimination and betrayal within their institutions. People working under such undeserved and inescapable conditions often experience: chronic stress, anxiety, depression, grief, impaired self-esteem, relational challenges, and threats to employment/advancement. Many workers are additionally concerned about facing stigma and other obstacles in seeking mental health support.
In the current environment, it is more important than ever to prioritize your mental health and emotional well-being. When the demand of our lives becomes overwhelming at times we can feel trapped and powerless. Often we will ignore or seek to avoid our emotional pain rather than address it. Regardless of the challenges you are facing in life, positive change is always possible. I help individuals approach their emotional pain and experiences in a way that reduces their suffering and aids in promoting personal well-being through the use of mindfulness-based therapy and Cognitive Behavioral Therapy.
In the current environment, it is more important than ever to prioritize your mental health and emotional well-being. When the demand of our lives becomes overwhelming at times we can feel trapped and powerless. Often we will ignore or seek to avoid our emotional pain rather than address it. Regardless of the challenges you are facing in life, positive change is always possible. I help individuals approach their emotional pain and experiences in a way that reduces their suffering and aids in promoting personal well-being through the use of mindfulness-based therapy and Cognitive Behavioral Therapy.
You may be feeling lost, stuck, overwhelmed or confused. You may have tried other therapy options but haven't felt a difference. Trauma and stress doesn't just live in our head, it's in our body, our nervous system. That's where we can go to feel a change.
You may be feeling lost, stuck, overwhelmed or confused. You may have tried other therapy options but haven't felt a difference. Trauma and stress doesn't just live in our head, it's in our body, our nervous system. That's where we can go to feel a change.
At CB Serenity Hub, we specialize in supporting adult clients navigating a wide spectrum of emotional and psychological challenges. Whether you're dealing with depression, anxiety, sexual disorders, stress, or intimacy-related concerns, our team is here to help you find clarity, healing, and resilience.
Our therapeutic approach is grounded in empathy, clinical expertise, and a commitment to individualized care. We understand that every journey is unique, and we’re dedicated to walking alongside you with respect and discretion.
At CB Serenity Hub, we specialize in supporting adult clients navigating a wide spectrum of emotional and psychological challenges. Whether you're dealing with depression, anxiety, sexual disorders, stress, or intimacy-related concerns, our team is here to help you find clarity, healing, and resilience.
Our therapeutic approach is grounded in empathy, clinical expertise, and a commitment to individualized care. We understand that every journey is unique, and we’re dedicated to walking alongside you with respect and discretion.
Whether you're working through past traumas, seeking clarity amidst life's transitions, or desiring deeper connections, you deserve a therapeutic experience that genuinely resonates with you. As your therapist, my goal is to provide a safe and nurturing environment where we can collaborate to improve your mental well-being, enrich your relationships, and uncover greater purpose and joy in your life.
Whether you're working through past traumas, seeking clarity amidst life's transitions, or desiring deeper connections, you deserve a therapeutic experience that genuinely resonates with you. As your therapist, my goal is to provide a safe and nurturing environment where we can collaborate to improve your mental well-being, enrich your relationships, and uncover greater purpose and joy in your life.
If anxiety, depression or food allergy anxiety/grief are making it hard to enjoy the life you want, you don’t have to face it alone. I offer a supportive, compassionate space where we can work together toward relief, clarity, and meaningful change.
I specialize in helping individuals navigate anxiety, depression, life transitions, and stress, or the emotional impact of health concerns, including anxiety or trauma related to allergic conditions. My work is especially focused on parents, adults, and young adults. I am private practitioner and NOT part of a private equity owned group. I am licensed in MA, ME and CT.
If anxiety, depression or food allergy anxiety/grief are making it hard to enjoy the life you want, you don’t have to face it alone. I offer a supportive, compassionate space where we can work together toward relief, clarity, and meaningful change.
I specialize in helping individuals navigate anxiety, depression, life transitions, and stress, or the emotional impact of health concerns, including anxiety or trauma related to allergic conditions. My work is especially focused on parents, adults, and young adults. I am private practitioner and NOT part of a private equity owned group. I am licensed in MA, ME and CT.
At times, we all experience difficult-to-feel feelings: anxiety, depression, stress, overwhelm, grief, anger, shame, alone, not good enough/an imposter, unloved, “stuck," and others. If you're here, it might be time to give attention and care to what hurts -as you would to treat any physical injury. Therapy helps us get better at having feelings; grow beyond problems; access inner wisdom; improve our inner and outer relationships; make meaning of struggle; and discover who we are.
At times, we all experience difficult-to-feel feelings: anxiety, depression, stress, overwhelm, grief, anger, shame, alone, not good enough/an imposter, unloved, “stuck," and others. If you're here, it might be time to give attention and care to what hurts -as you would to treat any physical injury. Therapy helps us get better at having feelings; grow beyond problems; access inner wisdom; improve our inner and outer relationships; make meaning of struggle; and discover who we are.
Brene brown once said " We can't practice compassion with other people if we can't treat ourselves kindly". It can be so easy to put yourself last or forget about yourself all together. It's okay to prioritize yourself and your needs in order to care for others. I have worked with individuals, couples and families on all walks of life. As well as working with first responders and military veterans and their families.
Brene brown once said " We can't practice compassion with other people if we can't treat ourselves kindly". It can be so easy to put yourself last or forget about yourself all together. It's okay to prioritize yourself and your needs in order to care for others. I have worked with individuals, couples and families on all walks of life. As well as working with first responders and military veterans and their families.
If I have learned one thing over the years working with children and families, is that healing only happens through connection, through a trusting relationship. Therefore, my main goal when working with folks is to establish a relationship where one feels safe, held, listened to, and valued. I once heard that our work is to walk through a dark and scary forest with people, and not to teach them, coach them, to do it on their own. So no matter how dark and scary your forest is right now, my job is to walk through it with you, and support you every step of the way. I am also a native Portuguese speaker, and speak Spanish as well.
If I have learned one thing over the years working with children and families, is that healing only happens through connection, through a trusting relationship. Therefore, my main goal when working with folks is to establish a relationship where one feels safe, held, listened to, and valued. I once heard that our work is to walk through a dark and scary forest with people, and not to teach them, coach them, to do it on their own. So no matter how dark and scary your forest is right now, my job is to walk through it with you, and support you every step of the way. I am also a native Portuguese speaker, and speak Spanish as well.
Available weekdays before 3 p.m. Feeling better is possible with the right support. Mental health challenges can make you feel out of control, and stress or emotional pain can make daily life harder. In our sessions, we’ll identify solutions that fit your needs. I’m passionate about helping trauma survivors, parents navigating perinatal mood issues, and anyone seeking support with anxiety or day-to-day stress.
Available weekdays before 3 p.m. Feeling better is possible with the right support. Mental health challenges can make you feel out of control, and stress or emotional pain can make daily life harder. In our sessions, we’ll identify solutions that fit your needs. I’m passionate about helping trauma survivors, parents navigating perinatal mood issues, and anyone seeking support with anxiety or day-to-day stress.
Currently accepting new clients- my goal as a therapist is to help you navigate life change, establish personal goals and manage stress that may be impacting your mental health. Through thorough assessment and understanding of your experiences, I help clients develop specified treatment plans that are tailored to your unique situation. I hope to provide clinical care that will bring you symptomatic relief and improved quality of life. My experience as a clinical social worker for 18 years has enforced the importance of providing a safe, judgement-free space for clients to explore what already exists, and what they want to exist.
Currently accepting new clients- my goal as a therapist is to help you navigate life change, establish personal goals and manage stress that may be impacting your mental health. Through thorough assessment and understanding of your experiences, I help clients develop specified treatment plans that are tailored to your unique situation. I hope to provide clinical care that will bring you symptomatic relief and improved quality of life. My experience as a clinical social worker for 18 years has enforced the importance of providing a safe, judgement-free space for clients to explore what already exists, and what they want to exist.
In an average day there are often many things to think about. It is not always easy to consistently remain in touch with what nurtures your mind, body and spirit. Therapy can be a compass point that offers sustained self-support for how you move through life. In sessions, we explore ways to understand how thoughts, feelings and behaviors are connected, and build the ability to hold life with more acceptance. Therapy can nurture the story that helps us find a way back toward ourselves, to define something we unaware of, or find a metaphor that can guide us from where we feel stuck toward the next steps.
In an average day there are often many things to think about. It is not always easy to consistently remain in touch with what nurtures your mind, body and spirit. Therapy can be a compass point that offers sustained self-support for how you move through life. In sessions, we explore ways to understand how thoughts, feelings and behaviors are connected, and build the ability to hold life with more acceptance. Therapy can nurture the story that helps us find a way back toward ourselves, to define something we unaware of, or find a metaphor that can guide us from where we feel stuck toward the next steps.
Navigating life’s challenges can feel overwhelming, especially when dealing with anxiety or trauma, LGBTQIA+ specific issues, life transitions, the challenges of being in helping professions, as well as weight and body stigma. Problems can weigh heavily on your mind. Understanding the unique struggles that come with these experiences, you may be in need of compassionate help. Together we'll explore your feelings, celebrate your individuality, & work towards a future where you can embrace your true self. There is hope, & you don’t have to face these battles alone. Let's journey towards healing & having the life you want together.
Navigating life’s challenges can feel overwhelming, especially when dealing with anxiety or trauma, LGBTQIA+ specific issues, life transitions, the challenges of being in helping professions, as well as weight and body stigma. Problems can weigh heavily on your mind. Understanding the unique struggles that come with these experiences, you may be in need of compassionate help. Together we'll explore your feelings, celebrate your individuality, & work towards a future where you can embrace your true self. There is hope, & you don’t have to face these battles alone. Let's journey towards healing & having the life you want together.
We have openings for In Person (Westborough, MA office) and Virtual/Video sessions! RAI Counseling Services LLC has a team of counselors from diverse backgrounds, who are passionate about helping others. We believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, grief, mood disorders, PPA/PPD, life transitions/stressors or you've been trying to gain as much control over your life as possible due to other chronic mental illnesses, we are here for you!
We have openings for In Person (Westborough, MA office) and Virtual/Video sessions! RAI Counseling Services LLC has a team of counselors from diverse backgrounds, who are passionate about helping others. We believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, grief, mood disorders, PPA/PPD, life transitions/stressors or you've been trying to gain as much control over your life as possible due to other chronic mental illnesses, we are here for you!
Do you have a history of trauma? Do you feel disconnected from yourself and others? Do you lose time and forget things you did or said? Do you feel distressed and out of control with no clear reason? You might be experiencing trauma-related dissociation, your body's way of coping with emotionally overwhelming events. My name is Becca and I specialize in healing complex trauma and dissociative disorders, including DID.
Do you have a history of trauma? Do you feel disconnected from yourself and others? Do you lose time and forget things you did or said? Do you feel distressed and out of control with no clear reason? You might be experiencing trauma-related dissociation, your body's way of coping with emotionally overwhelming events. My name is Becca and I specialize in healing complex trauma and dissociative disorders, including DID.
See more therapy options for 01601
How does your Therapist compare?
Number of Therapists in 01601
200+
Average cost per session
$150
Therapists in 01601 who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 90% | Depression |
| 76% | Trauma and PTSD |
| 76% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | BlueCross and BlueShield |
| 76% | Aetna |
| 69% | Harvard Pilgrim |
How Therapists in 01601 see their clients
| 71% | Online Only | |
| 29% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 22% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 01601?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


