Therapists in Washington Terrace, UT
Dr. Angela Pobanz
Counselor, PsyD, LCMHC, LPC
Verified Verified
1 Endorsed
Washington Terrace, UT 84405 (Online Only)
I am licensed in both Utah and Virginia. I specialize in women's mental health with the overarching goals of helping women find wholeness and develop resilience. I can help with depression, anxiety, trauma, life transitions, healthy habit-building, strengths-building, thought and emotion management, and more. I believe that the therapeutic process is most effective when it is collaborative, compassionate, and focuses not just on what seems to be going wrong, but also on what is fundamentally right (e.g., personal strengths).
I am licensed in both Utah and Virginia. I specialize in women's mental health with the overarching goals of helping women find wholeness and develop resilience. I can help with depression, anxiety, trauma, life transitions, healthy habit-building, strengths-building, thought and emotion management, and more. I believe that the therapeutic process is most effective when it is collaborative, compassionate, and focuses not just on what seems to be going wrong, but also on what is fundamentally right (e.g., personal strengths).
I am truly passionate about personal growth and helping others achieve their goals. At times, we all require assistance and encouragement. Seeking help is no small task – as it requires courage and resilience to seek support when needed. My practice encompasses individuals from various backgrounds facing a range of challenges such as depression, anxiety, bipolar disorder, autism (Spectrum Disorder), ADHD, trauma, and substance use.
I am truly passionate about personal growth and helping others achieve their goals. At times, we all require assistance and encouragement. Seeking help is no small task – as it requires courage and resilience to seek support when needed. My practice encompasses individuals from various backgrounds facing a range of challenges such as depression, anxiety, bipolar disorder, autism (Spectrum Disorder), ADHD, trauma, and substance use.
Rachel Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Washington Terrace, UT 84405 (Online Only)
Not accepting new clients
It is important to find a therapist you “click” with. I guide individuals on transformative journeys, helping you navigate life's complexities with Calmness, Clarity, & Connection. Specializing in attachment-based and trauma-informed care, I focus on supporting adults and teens encountering challenges such as anxiety, depression, relationships issues, grief, family conflict, self esteem, and stage of life concerns.
It is important to find a therapist you “click” with. I guide individuals on transformative journeys, helping you navigate life's complexities with Calmness, Clarity, & Connection. Specializing in attachment-based and trauma-informed care, I focus on supporting adults and teens encountering challenges such as anxiety, depression, relationships issues, grief, family conflict, self esteem, and stage of life concerns.
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Charles (Charlie) Mark Osborne
Clinical Social Work/Therapist, LCSW
Verified Verified
Ogden, UT 84403
Are you struggling with addiction, depression, anxiety, or trauma? You deserve a compassionate, non-judgmental space to explore the root of your emotional patterns and develop strategies for lasting change. We can help you overcome your challenges and achieve personal growth, leading to a more fulfilling life. At Gratitude Counseling Services, we work together to transform your life by providing practical tools and supportive guidance tailored to your unique needs. Contact us today to start your journey.
Are you struggling with addiction, depression, anxiety, or trauma? You deserve a compassionate, non-judgmental space to explore the root of your emotional patterns and develop strategies for lasting change. We can help you overcome your challenges and achieve personal growth, leading to a more fulfilling life. At Gratitude Counseling Services, we work together to transform your life by providing practical tools and supportive guidance tailored to your unique needs. Contact us today to start your journey.
You deserve to be happy, every person does, but life is hard. It can feel like you're barely keeping your nose above the water on the best of days; on the worst of days you feel thousands of feet below the water. Everyday stresses are hard enough, but trauma, depression, and/or anxiety are like weights tied to your ankles, making it even harder to stay afloat. Even worse, society makes us feel defective if we admit to needing help, but society is so very wrong. It takes great strength to ask for help. You're reading this, looking for someone to remove the weights from your ankles and give you a life raft. I can do that for you.
You deserve to be happy, every person does, but life is hard. It can feel like you're barely keeping your nose above the water on the best of days; on the worst of days you feel thousands of feet below the water. Everyday stresses are hard enough, but trauma, depression, and/or anxiety are like weights tied to your ankles, making it even harder to stay afloat. Even worse, society makes us feel defective if we admit to needing help, but society is so very wrong. It takes great strength to ask for help. You're reading this, looking for someone to remove the weights from your ankles and give you a life raft. I can do that for you.
I am a Licensed Marriage and Family Therapist who has been in private practice since 1981. I focus treatment on the needs of the client to help them come to terms with the issues they are struggling with and to help develop an understanding of their human potential. I also have a very strong background in divorce issues, custody problems, and helping the client to work through issues that they can address and change. Each individual is unique, with unique needs, and this is the focal point of treatment. I work well with both voluntary and court ordered clients.
I am a Licensed Marriage and Family Therapist who has been in private practice since 1981. I focus treatment on the needs of the client to help them come to terms with the issues they are struggling with and to help develop an understanding of their human potential. I also have a very strong background in divorce issues, custody problems, and helping the client to work through issues that they can address and change. Each individual is unique, with unique needs, and this is the focal point of treatment. I work well with both voluntary and court ordered clients.
Life is full of challenges. Some challenges we can navigate our way though and some challenges we need help with through therapy. I think of therapy as one on one education especially meant for the client. With many therapy models to draw from, I take an integrated approach to therapy. I choose the most appropriate model for each individual client. I have, also, been trained in Accelerated Resolution Therapy (ART). All in all, therapy can help a client to once again find joy in the journey.
Life is full of challenges. Some challenges we can navigate our way though and some challenges we need help with through therapy. I think of therapy as one on one education especially meant for the client. With many therapy models to draw from, I take an integrated approach to therapy. I choose the most appropriate model for each individual client. I have, also, been trained in Accelerated Resolution Therapy (ART). All in all, therapy can help a client to once again find joy in the journey.
My ideal client would be any client. Any human being who is reaching out and who wants help managing life’s difficulties, I am here for you. Providing a safe space to be yourself, is my highest priority. I truly value authentic human connection and support. If you as a client are looking to change or work on the symptoms that plague you, I am here, ready to put in a team effort. As an eclectic therapist, I will cater the therapeutic modalities that I utilize to fit specific needs. The most common modalities I use are CBT, DBT, attachment theory and acceptance and commitment therapy.
My ideal client would be any client. Any human being who is reaching out and who wants help managing life’s difficulties, I am here for you. Providing a safe space to be yourself, is my highest priority. I truly value authentic human connection and support. If you as a client are looking to change or work on the symptoms that plague you, I am here, ready to put in a team effort. As an eclectic therapist, I will cater the therapeutic modalities that I utilize to fit specific needs. The most common modalities I use are CBT, DBT, attachment theory and acceptance and commitment therapy.
I enjoy working with individuals, couples and families. I have spent much of my career helping individuals work through issues such as anxiety, depression, emotion control- including anger management, and peer and family relationships. I have helped couples navigate difficult situations including addiction and codependency, infidelity, disconnection, and poor communication. I also enjoy helping parents navigate through the highs and lows of the parenting process.
I enjoy working with individuals, couples and families. I have spent much of my career helping individuals work through issues such as anxiety, depression, emotion control- including anger management, and peer and family relationships. I have helped couples navigate difficult situations including addiction and codependency, infidelity, disconnection, and poor communication. I also enjoy helping parents navigate through the highs and lows of the parenting process.
Grace & Peace Christian Counseling
Licensed Professional Counselor, CMHC
Verified Verified
Ogden, UT 84401
As Christian counselors, we believe Jesus Christ is the Son of God, that He came to reveal the Father’s heart & through His life, death & resurrection He decisively accomplished Gods saving work. He engages us in the Divine Relationship that we were created by, for, through and in. We seek, along with you, the client, loving purpose, healing, & direction of the Trinity in the counseling sessions. As licensed therapist, we consider our efforts inadequate apart from the grace & presence of our Lord Jesus Christ. We are blessed & humbled to go to work each day & see Christ working in people's lives in an intimate way.
As Christian counselors, we believe Jesus Christ is the Son of God, that He came to reveal the Father’s heart & through His life, death & resurrection He decisively accomplished Gods saving work. He engages us in the Divine Relationship that we were created by, for, through and in. We seek, along with you, the client, loving purpose, healing, & direction of the Trinity in the counseling sessions. As licensed therapist, we consider our efforts inadequate apart from the grace & presence of our Lord Jesus Christ. We are blessed & humbled to go to work each day & see Christ working in people's lives in an intimate way.
Jennifer R. Cardinal, Ph.D., is a doctoral level psychologist with areas of specialization in neuropsychology, school psychology, and autism. She is licensed as a psychologist and is also nationally certified as a school psychologist by the National Association of School Psychologists. Dr. Cardinal completed a Master's Degree in Educational Psychology Counseling and Guidance from Brigham Young University and later completed a Doctorate Degree in Educational Psychology with an emphasis in Neuropsychology. She was a school counselor at Salt Lake School District and spent several years as a school psychologist working at Jordan and Davis School districts.
Jennifer R. Cardinal, Ph.D., is a doctoral level psychologist with areas of specialization in neuropsychology, school psychology, and autism. She is licensed as a psychologist and is also nationally certified as a school psychologist by the National Association of School Psychologists. Dr. Cardinal completed a Master's Degree in Educational Psychology Counseling and Guidance from Brigham Young University and later completed a Doctorate Degree in Educational Psychology with an emphasis in Neuropsychology. She was a school counselor at Salt Lake School District and spent several years as a school psychologist working at Jordan and Davis School districts.
Ada Marie Heninger
Clinical Social Work/Therapist, LCSW
Verified Verified
Ogden, UT 84403 (Online Only)
Hi, my name is Ada Heninger, I am a Licensed Clinical Social Worker. I have worked with various populations and have a diverse background including people with PTSD, trauma, anxiety, depression, family issues, domestic violence, crisis, and grief/loss. I am open-minded and believe in a client-centered approach. The focus of treatment is on what matters most to the client. I work closely with my clients to create an environment of growth, support and healing.
Hi, my name is Ada Heninger, I am a Licensed Clinical Social Worker. I have worked with various populations and have a diverse background including people with PTSD, trauma, anxiety, depression, family issues, domestic violence, crisis, and grief/loss. I am open-minded and believe in a client-centered approach. The focus of treatment is on what matters most to the client. I work closely with my clients to create an environment of growth, support and healing.
I believe in respecting the rights, dignity and worth of individuals and families as they learn and grow, realizing their potential and importance of human relationships through integrity and service. I dedicate my time and talents to the service and welfare of others without discrimination. I strive to not allow my own personal values to affect my professional judgment that can influence the actions, behaviors and decisions of others.
I believe in respecting the rights, dignity and worth of individuals and families as they learn and grow, realizing their potential and importance of human relationships through integrity and service. I dedicate my time and talents to the service and welfare of others without discrimination. I strive to not allow my own personal values to affect my professional judgment that can influence the actions, behaviors and decisions of others.
I focus on "tackling emotional and physical pain." The key to healing is when we treat the whole person - the mind, body and soul. Are you struggling to find solutions in life? There is no reason to "cope" your way through life. Let's figure out the problem, resolve it and help you find the joy and happiness you deserve. Whether you are experiencing depression, anxiety, PTSD, OCD, Spectrum Disorder, migraine headaches, fibromyalgia or chronic pain, let's resolve the problem. So many issues are resolved by simply getting the brain working at peak performance.
I focus on "tackling emotional and physical pain." The key to healing is when we treat the whole person - the mind, body and soul. Are you struggling to find solutions in life? There is no reason to "cope" your way through life. Let's figure out the problem, resolve it and help you find the joy and happiness you deserve. Whether you are experiencing depression, anxiety, PTSD, OCD, Spectrum Disorder, migraine headaches, fibromyalgia or chronic pain, let's resolve the problem. So many issues are resolved by simply getting the brain working at peak performance.
My ideal client is someone who is seeking to better understand themselves and others while also wanting to make a positive difference in their own life. They can recognize how their thoughts, emotions, and actions do not align with how they want to live their life and if they have not yet recognized it, then they are open to it. My ideal client is needing a third party professional to support them in taking small steps to make a bigger change. My ideal client shows up to sessions ready to engage, do the work, and be held accountable so they can be a better version of themselves.
My ideal client is someone who is seeking to better understand themselves and others while also wanting to make a positive difference in their own life. They can recognize how their thoughts, emotions, and actions do not align with how they want to live their life and if they have not yet recognized it, then they are open to it. My ideal client is needing a third party professional to support them in taking small steps to make a bigger change. My ideal client shows up to sessions ready to engage, do the work, and be held accountable so they can be a better version of themselves.
Do you find yourself feeling lost, depressed or even anxious navigating life's challenges? Do you wonder why your going through this difficult time unable to connect with others or find someone who understands what your going through?
Do you find yourself feeling lost, depressed or even anxious navigating life's challenges? Do you wonder why your going through this difficult time unable to connect with others or find someone who understands what your going through?
Can we just get real for a moment? Life is hard! Managing challenging emotions, thoughts, and life circumstances can be difficult without the guidance of a supportive individual dedicated to improving your overall well-being. Clients who work closely with often struggle with anxiety, depression, relationship problems, unresolved past traumas, or addictions. We collaborate to identify areas in your life that you wish to change and explore alternative ways of living and experiencing joy and happiness in your life.
Can we just get real for a moment? Life is hard! Managing challenging emotions, thoughts, and life circumstances can be difficult without the guidance of a supportive individual dedicated to improving your overall well-being. Clients who work closely with often struggle with anxiety, depression, relationship problems, unresolved past traumas, or addictions. We collaborate to identify areas in your life that you wish to change and explore alternative ways of living and experiencing joy and happiness in your life.
As a licensed clinical social worker, I am passionate about helping individuals of all ages work through their struggles and achieve their goals. Whether it’s working with children, adolescents, or adults, I take a client-centered approach to therapy, helping individuals to gain insight into their thoughts, feelings, and behaviors and develop the skills they need to lead healthier and more fulfilling lives.
As a licensed clinical social worker, I am passionate about helping individuals of all ages work through their struggles and achieve their goals. Whether it’s working with children, adolescents, or adults, I take a client-centered approach to therapy, helping individuals to gain insight into their thoughts, feelings, and behaviors and develop the skills they need to lead healthier and more fulfilling lives.
Andrea Lauritzen
Clinical Social Work/Therapist, LCSW, LMT
Verified Verified
1 Endorsed
Ogden, UT 84403
I am a mental health center specializing in early intervention, healing trauma in youth and adults, building healthy coping skills, and strengthening families across generations. I work with 2yrs through adults, and engage clients in play and expressive arts therapy, sandtray, and CranioSacral therapy per their goals. I support clients struggling with trauma, child abuse issues, divorce, depression, anxiety, behavioral challenges, and blended families. I offer after-school and evening hours. I provide a safe and supportive, strengths-based therapy unique to each client situation and their desired outcomes.
I am a mental health center specializing in early intervention, healing trauma in youth and adults, building healthy coping skills, and strengthening families across generations. I work with 2yrs through adults, and engage clients in play and expressive arts therapy, sandtray, and CranioSacral therapy per their goals. I support clients struggling with trauma, child abuse issues, divorce, depression, anxiety, behavioral challenges, and blended families. I offer after-school and evening hours. I provide a safe and supportive, strengths-based therapy unique to each client situation and their desired outcomes.
Kimberlie (Kimi) Simms
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ogden, UT 84403 (Online Only)
Throughout our lives, we are taught how to be a good friend, a good family member, and to be kind and considerate to others. Unfortunately, people often are not taught how to be nice to oneself. As a therapist, I strive to assist clients in self-exploration and self-compassion and working towards self-acceptance. The real change starts with us as individuals. Once we start to take care of ourselves, and make those steps towards internal healing, there is a ripple effect towards improving our relationships with others. All parts of us are important, especially those parts of us we want to avoid and reject.
Throughout our lives, we are taught how to be a good friend, a good family member, and to be kind and considerate to others. Unfortunately, people often are not taught how to be nice to oneself. As a therapist, I strive to assist clients in self-exploration and self-compassion and working towards self-acceptance. The real change starts with us as individuals. Once we start to take care of ourselves, and make those steps towards internal healing, there is a ripple effect towards improving our relationships with others. All parts of us are important, especially those parts of us we want to avoid and reject.
See more therapy options for Washington Terrace
Nearby Searches for Washington Terrace
- Clearfield
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- Layton
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How does your Therapist compare?
Number of Therapists in Washington Terrace, UT
< 10
Therapists in Washington Terrace, UT who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
67% | Relationship Issues |
67% | Parenting |
67% | Behavioral Issues |
67% | Self Esteem |
Average years in practice
6 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Washington Terrace, UT see their clients
66% | Online Only | |
34% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Washington Terrace?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.