Photo of Nikka Jones, MSN-BC, ARNP, PMHNP, Psychiatric Nurse Practitioner
Nikka Jones
Psychiatric Nurse Practitioner, MSN-BC, ARNP, PMHNP
Verified Verified
4 Endorsed
Phoenix, AZ 85004  (Online Only)
I specialize in kids, ADHD, men's and women's health, mood and psych disorders, sleep problems, seniors, minorities, and special needs.
My clients usually have a mutual respect and understanding that I'm here to support their needs, goals, and values. My practice is based on a holistic approach, looking at a person as a whole, NOT just the illness. My background is emergency care, substance treatment, blended families so I'm super understanding, private, and friendly. I'm also one of the few providers that offers genetic testing that can help reduce medication side-effects. I have a medical background, so your care is truly a well-rounded comfortable experience that's tailored to your particular needs.
I specialize in kids, ADHD, men's and women's health, mood and psych disorders, sleep problems, seniors, minorities, and special needs.
My clients usually have a mutual respect and understanding that I'm here to support their needs, goals, and values. My practice is based on a holistic approach, looking at a person as a whole, NOT just the illness. My background is emergency care, substance treatment, blended families so I'm super understanding, private, and friendly. I'm also one of the few providers that offers genetic testing that can help reduce medication side-effects. I have a medical background, so your care is truly a well-rounded comfortable experience that's tailored to your particular needs.
(623) 343-7213 View (623) 343-7213
Photo of Beth Pembroke, PMHNPBC, Psychiatric Nurse Practitioner
Beth Pembroke
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
Phoenix, AZ 85018  (Online Only)
Specializing in the treatment of Addictions, ADHD, Anxiety, Bipolar Disorder, Depression, Insomnia, Mood Disorder, OCD, Personality Disorders, Psychosis, and other general mental health issues.
Serving all of Arizona via telehealth. Offering medications to alleviate symptoms, and talk therapy to help identify and change negative thoughts, emotions, and behaviors.
Specializing in the treatment of Addictions, ADHD, Anxiety, Bipolar Disorder, Depression, Insomnia, Mood Disorder, OCD, Personality Disorders, Psychosis, and other general mental health issues.
Serving all of Arizona via telehealth. Offering medications to alleviate symptoms, and talk therapy to help identify and change negative thoughts, emotions, and behaviors.
(623) 263-1747 View (623) 263-1747
Photo of Robyn Goldsmith, PMHNP, Psychiatric Nurse Practitioner
Robyn Goldsmith
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
27 Endorsed
Welcome to our clinic, where we focus on providing compassionate psychiatric care and personalized medication management services. If you're on a path to prioritize your mental health, you've discovered a caring and empathetic team here. Have you been experiencing disturbances in your sleep, appetite, or motivation? Are you struggling with ongoing feelings of sadness, anxiety, or stress? Maybe you're finding it hard to concentrate, feeling irritable, or noticing changes in your behavior? By working together to address these symptoms and develop a customized treatment strategy to guide you towards a more fulfilling and joyful life
Welcome to our clinic, where we focus on providing compassionate psychiatric care and personalized medication management services. If you're on a path to prioritize your mental health, you've discovered a caring and empathetic team here. Have you been experiencing disturbances in your sleep, appetite, or motivation? Are you struggling with ongoing feelings of sadness, anxiety, or stress? Maybe you're finding it hard to concentrate, feeling irritable, or noticing changes in your behavior? By working together to address these symptoms and develop a customized treatment strategy to guide you towards a more fulfilling and joyful life
(623) 624-6173 View (623) 624-6173
Photo of Chika Okem Akwiwu - The Psych Lounge, DNP, MSN, BSc  , Psychiatric Nurse Practitioner
The Psych Lounge
Psychiatric Nurse Practitioner, DNP, MSN, BSc
Verified Verified
Phoenix, AZ 85012  (Online Only)
Mental health disorders addressed include but not limited to ADHD, Alcohol dependence, Anxiety, Depression, PTSD, Bipolar, Insomnia, Dementia and Weight loss.
I am a doctoral prepared, licensed, and double board-certified psychiatric and family nurse practitioner (DNP, FNP-C PMHNP-BC). I received my Doctor of Nursing Practice and Post Masters Certification in Psychiatric Mental Healthcare from Brandman University, Irvine California, Master of Science as a Family Nurse Practitioner from Walden University Minneapolis Minnesota, and Bachelor of Science degree in Computer Information systems from the University of North Texas, Denton, Texas.
Mental health disorders addressed include but not limited to ADHD, Alcohol dependence, Anxiety, Depression, PTSD, Bipolar, Insomnia, Dementia and Weight loss.
I am a doctoral prepared, licensed, and double board-certified psychiatric and family nurse practitioner (DNP, FNP-C PMHNP-BC). I received my Doctor of Nursing Practice and Post Masters Certification in Psychiatric Mental Healthcare from Brandman University, Irvine California, Master of Science as a Family Nurse Practitioner from Walden University Minneapolis Minnesota, and Bachelor of Science degree in Computer Information systems from the University of North Texas, Denton, Texas.
(928) 662-0552 x1 View (928) 662-0552 x1
Photo of Ike Uzowulu, FPMHNP, Psychiatric Nurse Practitioner
Ike Uzowulu
Psychiatric Nurse Practitioner, FPMHNP
Verified Verified
1 Endorsed
Tucson, AZ 85704  (Online Only)
I am a board-certified family psychiatric nurse practitioner. I have a master's degree in psychiatric nursing specializing in mental and behavioral health medicine. I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders.
I am a board-certified family psychiatric nurse practitioner. I have a master's degree in psychiatric nursing specializing in mental and behavioral health medicine. I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders.
(520) 210-0290 View (520) 210-0290
Photo of Dr. Edward S. Leyba, DNP, PMHNP, Psychiatric Nurse Practitioner
Dr. Edward S. Leyba
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Mesa, AZ 85206
Let's face it: life can be challenging, especially when we don't feel our best. Everyday tasks become overwhelming, and it's easy to feel stuck. Taking steps to overcome these challenges is not selfish; it’s an essential part of caring for yourself. Together, we can explore what’s been troubling you, and create a plan for your unique needs. I prescribe effective medications while also providing motivation and encouragement. I specialize in helping clients with anxiety, depression, ADHD, bipolar disorder, OCD, PTSD, grief, and sleep disturbances. I can also perform ADHD evaluations, and prescribe ADHD medications when appropriate.
Let's face it: life can be challenging, especially when we don't feel our best. Everyday tasks become overwhelming, and it's easy to feel stuck. Taking steps to overcome these challenges is not selfish; it’s an essential part of caring for yourself. Together, we can explore what’s been troubling you, and create a plan for your unique needs. I prescribe effective medications while also providing motivation and encouragement. I specialize in helping clients with anxiety, depression, ADHD, bipolar disorder, OCD, PTSD, grief, and sleep disturbances. I can also perform ADHD evaluations, and prescribe ADHD medications when appropriate.
(480) 582-2955 View (480) 582-2955
Photo of Gabriel Obu, PMHNP, Psychiatric Nurse Practitioner
Gabriel Obu
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Sierra Vista, AZ 85650
I diagnose and treat ADHD, Depression, Anxiety, Bipolar Disorder, Sleep disorder, PTSD, Social anxiety, Schizophrenia, OCD, and offer laboratory testing to rule out any organic cause. No Waitlist. Appointments are within 24-48 hours. I am currently accepting new patients from Texas, Oregon, Washington, Arizona, Maryland, and New Mexico. You can self-schedule at I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My treatment philosophy is rooted in a holistic, integrative, and collaborative approach to achieving my patient holistic goals.
I diagnose and treat ADHD, Depression, Anxiety, Bipolar Disorder, Sleep disorder, PTSD, Social anxiety, Schizophrenia, OCD, and offer laboratory testing to rule out any organic cause. No Waitlist. Appointments are within 24-48 hours. I am currently accepting new patients from Texas, Oregon, Washington, Arizona, Maryland, and New Mexico. You can self-schedule at I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My treatment philosophy is rooted in a holistic, integrative, and collaborative approach to achieving my patient holistic goals.
(520) 346-0991 View (520) 346-0991
Photo of Cheryl Ross - Arizona Inner Peace Clinic for Women PLLC, MSN, WHNP, PMHNP, -BC, Psychiatric Nurse Practitioner
Arizona Inner Peace Clinic for Women PLLC
Psychiatric Nurse Practitioner, MSN, WHNP, PMHNP, -BC
Verified Verified
1 Endorsed
Tucson, AZ 85742  (Online Only)
Welcome to Arizona Inner Peace Clinic PLLC My name is Cheryl Ross and I am a dedicated psychiatric and women’s health nurse practitioner, who is committed to providing compassionate and effective mental healthcare for women during challenging stages of life. I specialize in medication management for depression, anxiety, relationship issues, role change anxiety, premenstrual mood changes, peri-menopausal mood changes, post-partum depression, grief and sleep disorders. Our visits will take place from my private office to the comfort of your home via a secure virtual platform. I offer convenient hours.
Welcome to Arizona Inner Peace Clinic PLLC My name is Cheryl Ross and I am a dedicated psychiatric and women’s health nurse practitioner, who is committed to providing compassionate and effective mental healthcare for women during challenging stages of life. I specialize in medication management for depression, anxiety, relationship issues, role change anxiety, premenstrual mood changes, peri-menopausal mood changes, post-partum depression, grief and sleep disorders. Our visits will take place from my private office to the comfort of your home via a secure virtual platform. I offer convenient hours.
(520) 783-4113 View (520) 783-4113
Photo of Courtney Gaines - Jade Health and Wellness, DNP, Psychiatric Nurse Practitioner
Jade Health and Wellness
Psychiatric Nurse Practitioner, DNP
Verified Verified
Phoenix, AZ 85016  (Online Only)
My ideal client is one that will allow me to help them find purpose and together we will create goals. My hope is to help potential clients gain insight into there lives, develop coping skills, and achieve balance. Whether the person needs medication management or talk therapy, I am there to help. I specialize in persons with anxiety, depression, mood, sleep and adhd issues.
My ideal client is one that will allow me to help them find purpose and together we will create goals. My hope is to help potential clients gain insight into there lives, develop coping skills, and achieve balance. Whether the person needs medication management or talk therapy, I am there to help. I specialize in persons with anxiety, depression, mood, sleep and adhd issues.
(602) 932-1571 View (602) 932-1571
Photo of Francisca Onyemize, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Francisca Onyemize
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Yuma, AZ 85364
Do you struggle with depression, an inability to focus, anxiety, emotional dysregulation, insomnia, or PTSD? Do you want to develop coping skills to reduce your symptoms & enhance your understanding and quality of life? Are you interested in medication to help you reduce your symptoms, improve your quality of life, as well as how to reduce some of the side effects of the medications? My responsibility is that you gain insight into understanding the underlying factors contributing to your issues, what you are experiencing, and how you want to learn the skills & coping strategies to help you deal with issues and emotions.
Do you struggle with depression, an inability to focus, anxiety, emotional dysregulation, insomnia, or PTSD? Do you want to develop coping skills to reduce your symptoms & enhance your understanding and quality of life? Are you interested in medication to help you reduce your symptoms, improve your quality of life, as well as how to reduce some of the side effects of the medications? My responsibility is that you gain insight into understanding the underlying factors contributing to your issues, what you are experiencing, and how you want to learn the skills & coping strategies to help you deal with issues and emotions.
(928) 396-1902 View (928) 396-1902
Photo of Judy Olepere - AJ Psychiatry  PLLC, PMHNP , BC, APRN, Psychiatric Nurse Practitioner
AJ Psychiatry PLLC
Psychiatric Nurse Practitioner, PMHNP , BC, APRN
Verified Verified
1 Endorsed
Oro Valley, AZ 85755  (Online Only)
I provide medication management to treat a variety of psychiatric conditions including, ADHD, Anxiety, Depression, Bipolar Disorder, PTSD, Suboxone management, insomnia.
Now accepting New Patients. "Telemedicine appointments only". Are you struggling with depression, anxiety or even mood instability or struggling with addiction? Do you feel that life is so hard, and you are constantly dealing with sadness? Do you just want to be happy again? I am here to walk with you in this journey. I strive to create a welcoming and inclusive environment where you feel safe, accepted and understood.
I provide medication management to treat a variety of psychiatric conditions including, ADHD, Anxiety, Depression, Bipolar Disorder, PTSD, Suboxone management, insomnia.
Now accepting New Patients. "Telemedicine appointments only". Are you struggling with depression, anxiety or even mood instability or struggling with addiction? Do you feel that life is so hard, and you are constantly dealing with sadness? Do you just want to be happy again? I am here to walk with you in this journey. I strive to create a welcoming and inclusive environment where you feel safe, accepted and understood.
(520) 636-5223 View (520) 636-5223
Photo of Francisca Onyemize, MSN , APRN , PMHNPBC, Psychiatric Nurse Practitioner
Francisca Onyemize
Psychiatric Nurse Practitioner, MSN , APRN , PMHNPBC
Verified Verified
Scottsdale, AZ 85253
Do you struggle with depression, an inability to focus, anxiety, emotional dysregulation, insomnia, or PTSD? Do you want to develop coping skills to reduce your symptoms & enhance your understanding and quality of life? Are you interested in medication to help you reduce your symptoms, improve your quality of life, as well as how to reduce some of the side effects of the medications? My responsibility is that you gain insight into understanding the underlying factors contributing to your issues, what you are experiencing, and how you want to learn the skills & coping strategies to help you deal with issues and emotions.
Do you struggle with depression, an inability to focus, anxiety, emotional dysregulation, insomnia, or PTSD? Do you want to develop coping skills to reduce your symptoms & enhance your understanding and quality of life? Are you interested in medication to help you reduce your symptoms, improve your quality of life, as well as how to reduce some of the side effects of the medications? My responsibility is that you gain insight into understanding the underlying factors contributing to your issues, what you are experiencing, and how you want to learn the skills & coping strategies to help you deal with issues and emotions.
(623) 278-6764 View (623) 278-6764
Photo of Marcus Ernest Konyi Kometa - Daylight Psychiatric Center LLC, MSN, PMHNP, Psychiatric Nurse Practitioner
Daylight Psychiatric Center LLC
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
1 Endorsed
Phoenix, AZ 85012  (Online Only)
I treat children and adults with a variety of mental health issues such as anxiety, depression, mood/bipolar disorders, ADHD, psychotic disorders, sleep problems and more using pharmacological, psychotherapy, and holistic approaches.
As a board-certified psychiatric and mental health nurse practitioner in Arizona and New Mexico and an adjunct faculty member at Arizona State University, I believe that trust is the foundation of a therapeutic relationship. Beyond providing healthcare, I am here to support you and collaborate on your journey to better mental health. Together, we will develop a comprehensive treatment plan tailored to your symptoms, needs, and preferences. At Daylight Psychiatric Center LLC, we are dedicated to helping you regain control of your life and reach your full potential.
I treat children and adults with a variety of mental health issues such as anxiety, depression, mood/bipolar disorders, ADHD, psychotic disorders, sleep problems and more using pharmacological, psychotherapy, and holistic approaches.
As a board-certified psychiatric and mental health nurse practitioner in Arizona and New Mexico and an adjunct faculty member at Arizona State University, I believe that trust is the foundation of a therapeutic relationship. Beyond providing healthcare, I am here to support you and collaborate on your journey to better mental health. Together, we will develop a comprehensive treatment plan tailored to your symptoms, needs, and preferences. At Daylight Psychiatric Center LLC, we are dedicated to helping you regain control of your life and reach your full potential.
(623) 303-0639 View (623) 303-0639
Photo of Dr. Uhunoma Lysa Osadolor - Ample Grace Psychiatry, DNP, PMHNP, APRN, Psychiatric Nurse Practitioner
Ample Grace Psychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
Verified Verified
1 Endorsed
Chandler, AZ 85248
We can assess, diagnose, and treat the following conditions such as anxiety, depression, bipolar disorder, Insomnia, PTSD, ADHD, and adult autism.
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
We can assess, diagnose, and treat the following conditions such as anxiety, depression, bipolar disorder, Insomnia, PTSD, ADHD, and adult autism.
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
(503) 461-9447 View (503) 461-9447
Photo of Robyn Goldsmith (Accepting New Patients), PMHNP, Psychiatric Nurse Practitioner
Robyn Goldsmith (Accepting New Patients)
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
47 Endorsed
Welcome to our clinic, where we focus on providing compassionate psychiatric care and personalized medication management services. If you're on a path to prioritize your mental health, you've discovered a caring and empathetic team here. Have you been experiencing disturbances in your sleep, appetite, or motivation? Are you struggling with ongoing feelings of sadness, anxiety, or stress? Maybe you're finding it hard to concentrate, feeling irritable, or noticing changes in your behavior? By working together to address these symptoms and develop a customized treatment strategy to guide you towards a more fulfilling and joyful life
Welcome to our clinic, where we focus on providing compassionate psychiatric care and personalized medication management services. If you're on a path to prioritize your mental health, you've discovered a caring and empathetic team here. Have you been experiencing disturbances in your sleep, appetite, or motivation? Are you struggling with ongoing feelings of sadness, anxiety, or stress? Maybe you're finding it hard to concentrate, feeling irritable, or noticing changes in your behavior? By working together to address these symptoms and develop a customized treatment strategy to guide you towards a more fulfilling and joyful life
(720) 804-0476 View (720) 804-0476
Photo of Sotoyia Stonewall - My Mental My Health Services LLC Sotoyia Stonewall, APRN, MSN, PMHNP, Psychiatric Nurse Practitioner
My Mental My Health Services LLC Sotoyia Stonewall
Psychiatric Nurse Practitioner, APRN, MSN, PMHNP
Verified Verified
Goodyear, AZ 85395  (Online Only)
Your journey into recovery, rebuilding self, improved sleep, and emotional independence may be easier than you think.
Healthcare workers, white collar, blue collar, yellow collar (It doesn't matter to me). I am open and available to those who are seeking help, genetic testing, medications, pet accommodations, work accommodations, prenatal and postpartum accommodations, and/or talk therapy. I have a southern background that comes with plenty of sass and hospitality. This is a no judgement zone. Talk with me and we can build a patient plan together. I currently work as an outpatient nurse practitioner in the Metro Phoenix area. I wanted to expand my services to those in need regardless of insurance status. I do not prescribe Benzos or stimulants.
Your journey into recovery, rebuilding self, improved sleep, and emotional independence may be easier than you think.
Healthcare workers, white collar, blue collar, yellow collar (It doesn't matter to me). I am open and available to those who are seeking help, genetic testing, medications, pet accommodations, work accommodations, prenatal and postpartum accommodations, and/or talk therapy. I have a southern background that comes with plenty of sass and hospitality. This is a no judgement zone. Talk with me and we can build a patient plan together. I currently work as an outpatient nurse practitioner in the Metro Phoenix area. I wanted to expand my services to those in need regardless of insurance status. I do not prescribe Benzos or stimulants.
(623) 303-0784 View (623) 303-0784
Photo of Davina DuPree, APRN, AGNP-C, PMHNP-C, Psychiatric Nurse Practitioner
Davina DuPree
Psychiatric Nurse Practitioner, APRN, AGNP-C, PMHNP-C
Verified Verified
1 Endorsed
Fountain Hills, AZ 85268  (Online Only)
I primarily manage conditions like Depression, Anxiety, Insomnia, and Cognitive/Trauma/Stress disorders.
Do you feel like no one really listens to you when it comes to your healthcare needs? I understand how disheartening that can be. My goal is to provide a healthcare experience where your voice matters, and your needs are genuinely understood. Traditional practices can be dismissive and inflexible, and my aim is to change this approach. I prioritize empathy, understanding, and patient empowerment, creating a healthcare experience that considers the whole person—mind, body, and spirit.
I primarily manage conditions like Depression, Anxiety, Insomnia, and Cognitive/Trauma/Stress disorders.
Do you feel like no one really listens to you when it comes to your healthcare needs? I understand how disheartening that can be. My goal is to provide a healthcare experience where your voice matters, and your needs are genuinely understood. Traditional practices can be dismissive and inflexible, and my aim is to change this approach. I prioritize empathy, understanding, and patient empowerment, creating a healthcare experience that considers the whole person—mind, body, and spirit.
(727) 625-5666 View (727) 625-5666
Photo of Berenese B Canady, DNP, PMHNP, Psychiatric Nurse Practitioner
Berenese B Canady
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Phoenix, AZ 85001
She specializes in adult bipolar disorder, depression, insomnia, anxiety disorders, and schizophrenia.
Mobile Psych is a psychiatric practice established by Alfonso Canady and Dr Berenese Canady, DNP with a goal of providing compassionate and affordable mental health treatment. We take time to understand your needs, and partner with you to develop a course of treatment to help you function at your best. Situated in East Memphis, we are conveniently located near the I-240 and Popular Ave exit, with easy access.
She specializes in adult bipolar disorder, depression, insomnia, anxiety disorders, and schizophrenia.
Mobile Psych is a psychiatric practice established by Alfonso Canady and Dr Berenese Canady, DNP with a goal of providing compassionate and affordable mental health treatment. We take time to understand your needs, and partner with you to develop a course of treatment to help you function at your best. Situated in East Memphis, we are conveniently located near the I-240 and Popular Ave exit, with easy access.
(901) 289-9665 View (901) 289-9665
Photo of Blessing Iwuozo, MSN, APRN, PMHNP-B, Psychiatric Nurse Practitioner
Blessing Iwuozo
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-B
Verified Verified
5 Endorsed
Phoenix, AZ 85032  (Online Only)
Are you looking for excellent mental health care? You’re in the right place. With extensive experience treating depression, anxiety, bipolar disorder, schizophrenia, PTSD, and insomnia, I offer both knowledge and practical skills. I use medication management when necessary and care for patients aged 13 and up in Texas, Arizona, Colorado, Washington.
Are you looking for excellent mental health care? You’re in the right place. With extensive experience treating depression, anxiety, bipolar disorder, schizophrenia, PTSD, and insomnia, I offer both knowledge and practical skills. I use medication management when necessary and care for patients aged 13 and up in Texas, Arizona, Colorado, Washington.
(469) 640-3169 View (469) 640-3169
Photo of Deneice Wickens, MBA, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Deneice Wickens
Psychiatric Nurse Practitioner, MBA, MSN, APRN, PMHNP
Verified Verified
24 Endorsed
Arizona City, AZ 85123  (Online Only)
Now Accepting NEW Clients: Plant Your Roots with Us at Eden Total Care! Hello, I'm Deneice, a PsychNP offering virtual sessions in VA, NY, FL, CO, WA, OR, CA, AZ, & TX. I specialize in guiding teens and young-feeling adults through complex mental health issues, including symptoms of depression, anxiety, bipolar disorder, insomnia, PTSD, ADHD. My holistic approach offers personalized care, blending evidence-based therapies with medication management. Together, we'll create a treatment plan that suits your unique preferences, supporting your well-being and building a foundation for long-term stability and resilience.
Now Accepting NEW Clients: Plant Your Roots with Us at Eden Total Care! Hello, I'm Deneice, a PsychNP offering virtual sessions in VA, NY, FL, CO, WA, OR, CA, AZ, & TX. I specialize in guiding teens and young-feeling adults through complex mental health issues, including symptoms of depression, anxiety, bipolar disorder, insomnia, PTSD, ADHD. My holistic approach offers personalized care, blending evidence-based therapies with medication management. Together, we'll create a treatment plan that suits your unique preferences, supporting your well-being and building a foundation for long-term stability and resilience.
(804) 259-0493 View (804) 259-0493
1
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.